OMTimes Radio Archives

Training Your Brain and Body to Thrive During Stress and Recover from Trauma With Dr. Elizabeth Stanley

Aired Thursday, March 3, 2022 at 4:00 PM PST / 7:00 PM EST

If there is one gift that’s emerging from the toll the last two years have taken on us, it’s a growing understanding of how unbalanced modern day living has become––the way we’ve constructed our society, the value we put on doing rather than being, making more money, chasing success, acquiring more possessions, racing to get where we feel we must be by the time we retire so we can then do our being in the security of greater luxury and comfort… We see the distortion reflected in the soaring rates of stress, anxiety, depression, uncertainty and suicide, which were rising dangerously even before the emergence of covid, and will remain a danger to our health and wellbeing long after covid becomes part of our history. So what can we do about it?

ELIZABETH A. STANLEY, PHD is a professor of security studies at Georgetown University, an award-winning author and U.S. Army veteran with service in Asia and Europe who holds degrees from Yale, Harvard, and MIT. A pioneering researcher who knows a lot about chronic stress, anxiety and trauma and has used her personal and professional experience of it to create an effective solution to training your brain and body to thrive during stress and recover from trauma, Elizabeth Stanley joins Sandie this week to talk about her book Widen the Window, which gives us a new understanding of stress and trauma, as well as the tools to heal and thrive .

Connect with Dr. Elizabeth at https://elizabeth-stanley.com

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#DrElizabethStanley #WidenTheWindow #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Discover Your Hidden Genius with The Corpus Christi Teachings & The Seven Sacred Seals with Richard Rudd

Aired Thursday, February 24, 2022 at 4:00 PM PST / 7:00 PM EST

Watch the Livestream on the Sandie Sedgbeer Facebook, OMTimes Radio & TV Facebook, or OMTimesTV Youtube

International teacher, mystic, and poet, Richard Rudd has spent the last 15 years helping people uncover the higher purpose of their life through a sacred teaching known as the Gene Keys – a universal wisdom embedded within the structure of human DNA waiting to be activated and unlocked.

At the mystical heart of the Gene Keys are a set of teachings that form the basis of a new Mystery School. Known as the Corpus Christi, these teachings ripple out into the living matrix of the Gene Keys, bringing into form a sacred knowledge drawn directly from the higher realms.

Since receiving the Gene Keys in 2002, Richard Rudd has continued to extend and embody the wisdom he receives and sharing the keys to discovering your hidden genius, unlocking prosperity and awakening your heart with programs such as The Venus Sequence. In this special episode, Richard Rudd joins Sandie to reveal his newest sharing of the Corpus Christi Teachings, The 7 sacred seals, and share how you can participate in a FREE 7-day course.

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#RichardRudd #HiddenGenius #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

The Lone Ranger and Tonto Meet Buddha with Peter Coyote

Aired Thursday, February 17, 2022 at 4:00 PM PST / 7:00 PM EST

There is a Japanese saying that we all have three faces. The first face, we show to the world. The second face, we show to our close friends and our family. And the third face, we don’t show to anyone… can you guess which one is the truest reflection of who we are?

We’re all adept at masking the aspects of our selves we don’t want others to discover… the over-thinking, second-guessing, doubt-ridden, self-criticizing parts that constrain our behavior, sap our confidence, and prevent us from being, expressing, and knowing the fullness of who we really are. But this week’s guest is out to change that…

Peter Coyote is a man of many talents and many passions. An award-winning actor, director, screenwriter, singer, songwriter, and Emmy-winning narrator who’s worked with some of the world’s most distinguished filmmakers, he’s also a Buddhist priest and author of several books, including two highly acclaimed memoirs. In his latest book the The Lone Ranger and Tonto Meet Buddha Peter Coyote brings his love of acting and his spiritual work together in a unique work that cleverly marries masks, meditation, and acting exercises to help us get out of our way, unmask our true selves and liberate us from our fixed ideas of who we think we are.

Connect with Peter at http://www.petercoyote.com/

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#PeterCoyote #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Remembering Dr. Hank Wesselman with Jill Kuykendall

Aired Thursday, February 10, 2022 at 4:00 PM PST / 7:00 PM EST

On February 15th 2021 as the world was still struggling to navigate its way through a catastrophic pandemic, research paleoanthropologist, shamanic practitioner, and best-selling author Dr Hank Wesselman left this planet. A prominent voice for renewing our relationship with nature, remembering what we once knew, reawakening to spiritual reality, and reclaiming the sense of connection and hope that gives meaning to our lives, Hank Wesselman was the author of nine powerful books on shamanism––including his critically acclaimed Spiritwalker trilogy, the award-winning Awakening to the Spirit World: The Shamanic Path of Direct Revelation (with Sandra Ingerman), The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman, and The Re-Enchantment: A Shamanic Path to a Life of Wonder.

Today, as we approach the first anniversary of Hank Wesselman’s passing, his wife, partner, and fellow shamanic practitioner, Jill Kuykendall joins Sandie for a special show dedicated to remembering and celebrating the life of a respected cutting edge scientist who became a spiritwalker, a wayshower, a weaver of worlds, a reshaper of realities, and a teacher whose legacy will live on for many years to come.

Jill Kuykendall Jill has degrees from UC Berkeley and UC San Francisco medical school and worked in the medical world as a physical therapist for 20 years, while including complimentary traditional healing techniques into her private practice. She married Hank Wesselman in 1979. In 1996, Jill and Hank met the revered Hawaiian elder, Hale Makua, who brought them into a greater awareness of what was unfolding for them and their service in the world. Jill participated in co-teaching and group coordinating many of his travel and teaching events at Esalen Institute, Omega Institute, and Breitenbush Hot Springs Retreat Center, and co-wrote their book Spirit Medicine: Healing in the Sacred Realms. Her profession changed to Soul Retrieval, a shamanic healing practice that is many thousand years old, and still helpful in modern times. Following Hank’s passing she “refreshed” their website to memorialize Hank and rekindle her participation in fulfilling the purpose of SharedWisdom LLC by continuing to create content and future teaching opportunities.

Connect with Jill at https://www.sharedwisdom.com/

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#JillKuykendall #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Crossing the Rubicon – Why We Were Born for These Times with Cynthia Sue Larson

Aired Thursday, February 3, 2022 at 4:00 PM PST / 7:00 PM EST

There’s no doubt that something extremely unusual is happening to us and our planet right now. while few can fully articulate what they’re sensing, the consensus is that we’ve crossed the Rubicon and life hereafter is never going to be the same. The question on everyone’s minds now is how do we navigate the unfamiliar territory we’re moving into?

CYNTHIA SUE LARSON has a degree in physics from Berkeley, an MBA degree, a Doctor of Divinity, and a second degree black belt in Kuk Sool Won martial art. The founder of realityshifters.com, president of the International Mandela Effect Conference, Managing Director of Foundations of Mind, and creator and host of Living the Quantum Dream. Cynthia Sue Larson is the best-selling author of several books including Quantum Jumps, Reality Shifts, and High Energy Money and has been featured on numerous shows including Gaia.TV, the History Channel, Coast to Coast am, One World with Deepak Chopra, and the BBC.

Cynthia Sue Larson joins Sandie in this episode to share what the Hopi Nation can teach us about change… why humanity now faces a decision point written in stone thousands of years ago, and evidence from ancient petroglyphs and indigenous mythology that suggest that we are born for these times.

Connect with Cynthia at http://www.realityshifters.com/

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#CynthiaSueLarson #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Your Deceptive Brain and the Illusion of Free Choice with Robert L. Taylor, MD

Aired Thursday, January 27, 2022 at 4:00 PM PST / 7:00 PM EST

There is a famous saying taken from the poem “Invictus” penned by the Victorian era poet William Ernest Henley, which ends with the lines:

“I am the master of my fate, I am the captain of my soul.”

Few would disagree with that. From the moment we are born, we are hard wired to believe that we have free will… we are in control of the decisions we make and the actions we take. But according to today’s guest, neurobehavioral science is sending us an expecting message: We are not whom we seem to be. Not even close. And at the heart of this misperception is our deep-seated conviction of free choice.

Robert L. Taylor, M.D., is a former Associate Clinical Professor of family medicine at Stanford University School of Medicine, and a past consultant to the United States secret service, and the California department of mental health. The executive producer, writer and radio voice for the PBS radio series, “Staying Well,” Robert L. Taylor has authored six books, dozens of articles, and appeared on numerous local and national radio & tv shows including NBC’s Today show.

Robert L. Taylor joins Sandie this week to discuss his latest book The Deceptive Brain – Blame, Punishment, and the Illusion of Choice, in which, based on emerging neurobehavioral science, he makes the case for human experience as a narrative illusion created by our brain, and explains what this means for the way we make decisions, and the way we blame and punish wrongdoers.

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#RobertLTaylor #TheDeceptiveBrain #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

The Illusion of Life and Death with Clare Goldsberry

Aired Thursday, January 20, 2022 at 4:00 PM PST / 7:00 PM EST

It’s been said that how we approach death can greatly affect how we live. The fear, grief and pain of losing loved ones can be paralyzing, but we cannot escape it. We’re all going to experience the deaths of people we love, and in turn, the people we love will experience the pain and grief of losing us.

CLARE GOLDSBERRY is a life-long student of religion and a spiritual seeker who has embraced an eclectic form of theology that spans the ages from Hinduism and Buddhism, to the philosophies of the ancient wisdom teachers and forward to the science of quantum physics. Her journey has included working with elderly people and those suffering from illness whose beliefs and fears about dying and death often cause grave suffering, and helping her partner Brent go through eighteen months of living with and eventually dying from esophageal cancer.

Clare Goldsberry joins Sandie this week to discuss her latest book The Illusion of Life and Death: Mind, Consciousness, and Eternal Being which draws from her insights as a Buddhist practitioner, her studies of Christianity, ageless wisdom, Hinduism, and her partner Brent’s cancer journey to provide a profound picture of what living fearlessly and dying gracefully means for all of us.

Connect with Clare at https://claregoldsberry.com/

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#ClareGoldsberry #TheIllusionOfLifeAndDeath #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Peaceful Heart, Warrior Spirit – The True Story of Dan Millman’s Spiritual Quest

Aired Thursday, January 13, 2022 at 4:00 PM PST / 7:00 PM EST

Once upon a time a young man set out on a quest for meaning in the modern world. Over time, he evolved from a very successful athlete to an elder teacher of practical and spiritual life skills. Sounds like a fairy story, doesn’t it? But it’s not. For along the way, he encountered some major road blocks, physically and spiritually, which forced him to dig deeper inside himself than many are willing to venture to find the strength and determination to heal his shattered body and nourish his unsatisfied spirit. The road was long. The lessons were hard. And the answers didn’t always appear like magic. But he started sharing his experiences and what he learned… and before long he became a hugely successful author and internationally respected teacher.

Now, 42 years after publishing the breakthrough book that became a major movie starring Nick Nolte, Dan Millman joins Sandie to share the mind-expanding experiences that prepared him for his calling as a down-to-earth spiritual teacher, along with clues to the real identify of his iconic mentor Socrates.

Connect with Dan at https://www.peacefulwarrior.com/

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#DanMillman #PeacefulHeartWarriorSpirit #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Gavin Andrews – How to Remain Heart-centered and Stress-free in 2022

Aired Thursday, January 6, 2022 at 4:00 PM PST / 7:00 PM EST

If there’s one term we’ve heard more frequently over the past two years than the word “Covid”… It’s “stress,” which medicine has long known to be a primary factor in up to 90% of all disease.

Just like Covid, stress is a potential killer. Unlike Covid, however, there is no vaccination that can safeguard your body against the devastating immune system-suppressing effects of stress. But there are better, less invasive, and far more empowering innovations that can help you boost your health and well being and reduce stress naturally while living more fully from your heart AND adding more heart to the world

Joining Sandie this week to tell us more about this is Gavin Andrews. The managing director for HeartMath in the UK and Ireland; Gavin is the founder & co-founder of two exciting new initiatives: WeAddHeart, which is a growing international movement that’s empowering people to connect with their heart and the hearts of others, and Syntropy States, an exciting new app that blends mesmerizing art and music therapy with science to deliver the immune boosting benefits of breathwork, relaxation and meditation to safely & quickly reduce stress & pain, improve cardio-respiratory function, aid sleep, regulate your emotions, and bring your body mind, and spirit to a state of peaceful calm.

Connect with Gavin at https://www.weaddheart.com/ | https://www.heartmath.co.uk/ | https://www.syntropystates.com/

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#GavinAndrews #WhatIsGoingOM #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

2022 – The Year of Revelations & Revolutions with Pam Gregory

Aired Thursday, December 23, 2021 at 4:00 PM PST / 7:00 PM EST

As another tumultuous year lurches to a close, with more evidence that governments, corporations, financial institutions and the media can no longer be seen as the bastions of truth we once worshiped ironically, after being derided for so long, it is astrology that is providing us with the most reliable guidance and insights to help us set a new and positive compass for moving forward into an uncertain future.

Joining Sandie this week for an in-depth discussion on astrology – Why it’s finally earning the respect it deserves… What it can tell us about the drastic changes we’re experiencing… What’s behind the pandemic and how long it’s likely to last… Why every major system is crumbling and why secrets, corruption, and lies can no longer stay hidden… And what we can look forward to in 2022 and beyond – is professional astrologer Pam Gregory.

Pam Gregory discovered astrology over 42 years ago when she emigrated to Canada after university. Her passion for the subject took her through many years of intensive study at the faculty of astrological studies, and then on to achieve highest honours in her master’s course. She has published two best selling books, You Don’t Really Believe in Astrology, Do You? And How to Co-Create Using the Secret Language of the Universe, and has an extremely busy YouTube channel viewed by hundreds of thousands of people worldwide.

Connect with Pam at https://pamgregory.gumroad.com/ | https://www.thenextstep.uk.com/

Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#PamGregory #2022 #YearOfRevelations #WhatIsGoingOM #SandieSedgbeer #Lifestyle

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/