OMTimes Radio Archives

Selfish in a Good Way: The Importance of Self-Care

Aired Tuesday, January 21, 2020 at 10:00 AM PST / 1:00 PM EST

Of course we need to give. We give to others, we give to causes, organizations, charities, but what about ourselves? It may sound obvious that we need to care for ourselves, but so many find this difficult. They may even neglect self-care completely. Do you?

If you consider yourself a caregiver, a nurturer, one who loves to serve, prepare to be challenged this week. Take time out of your routine to look within and to be really, truly honest with yourself. Ask: “Am I caring for myself, too?”

If you answer in the negative, there is no time like the present to change course. Indeed this is the only time there is, so when else would you? Self-care is critically important, and each of us deserves it.

Self-care can take many forms. A number of these take very little time to accomplish, so leave that “I’m too busy” excuse at the door! For some people this can mean a daily practice such as journaling or meditation. For others this involves exercise, a walk in the fresh air, preparing and eating a good meal. The forms are as limitless as your creativity. No matter how you package it, self-care is absolutely critical. If your cup runs dry, how can you truly give to someone else?

Join me this week as we discuss the importance of self-care and how easy it is to incorporate into your life once you decide to do it. If you professionally or habitually care for others, please make sure you tune in: this could be the wake-up call you need!

I invite you to consider how you care for yourself, and if you don’t, I invite you to consider what you can start to do right now, today. As you think about the possibilities, enjoy a guided virtual “tour” with me as I take you through one of my favorite self-care rituals.

Take time for yourself; the world needs it, and you do, too!

Visit the Decide to Transform show page https://omtimes.com/iom/shows/decide-to-transform/

Connect with Tomás Garza at https://tomasgarza.com/

#SelfCare #ImportanceOfSelfCare #DecideToTransform #TomásGarza #SelfGrowth

Inviting Money To Your Business!

Aired Monday, January 20, 2020 at 1:00 PM PST / 4:00 PM EST

You can make a million excuses or you can make a Million Dollars… Your Choice!!!

Come join Smriti Goswami and Betsy as they share some amazing tools to Invite Money To Your Business.

Guest Bios

Smriti Goswami is a business mentor, life coach and certified facilitator of several Access Consciousness® special programs, including Joy of Business, Right Voice For You, Being You, Access Bars® and Access Energetic Facelift.

She is a multi-engine, instrument rated FAA Commercial Pilot, experienced glider pilot and co-owner of ArtEscapades, conducts regular art workshops for adults as well as for underprivileged kids throughout Mumbai, India.

Betsy McLoughlin is a business and wealth mentor, author, radio show host and life coach. Betsy’s extensive background includes success as a store owner, Realtor, corporate manager, and administrator. She draws upon this experience to empower others in their lives and businesses as a certified facilitator of several Access Consciousness® specialty programs, including Joy of Business, Being You, Access Bars® and Access Energetic Facelift.

As the co-author of nine books and host of the Imperfect Brilliance radio show on OM Times radio, she is based in Maryland, USA, and travels the world facilitating classes.

Connect with Betsy McLoughlin at http://www.creatingyumminess.com/

Visit the Joy of Business show page https://omtimes.com/iom/shows/joy-of-business/

#SmritiGoswami #BetsyMcLoughlin #Business #JoyOfBusiness #SimoneMilasas #ConsciousLiving

Tap and Sniff, EFT and Oils – Monique Verpoort and Wendi Kohler

Aired Monday, January 20, 2020, at 9:00 AM PST / 12:00 PM EST

How do you… Settle down, Recharge, Heal, Energize, Motivate, Forgive, Find peace?
What is your most effective go-to technique?
You know that thing you do, reach for, or use to help you come back into alignment and balance.
Wait, what? You don’t have one?
I have something special for you!

TWO Expert Entrepreneurs who not only enjoy and use their favourite techniques on themselves but also have integrated that very technique into their careers so they could help others!

My two expert guests today have experienced such a powerful transformation from using these certain modalities, tools and techniques that they are sharing them with you and as many as they can reach with the knowing that help, relief, and possibility is on the way.

Join us live on Monday at 12pm EST and be open to receiving an answer to the request that you’ve been asking for to experience a health or financial shift yourself.

Monique Verpoort – Best Selling Author, Is This All There Is? Living a Life Beyond Obligation, Registered Social Worker, Certified Practitioner of Emotional Freedom Technique, (EFT)

Connect with Monique at: http://www.moniqueverpoort.com

Wendi Kohler – doTerra Blue Diamond Leader, Health Educator, Doctor Of Physical Therapy, Owner of Everyday Essentials.

Find Wendi on Facebook as: https://www.facebook.com/wendi.kohler

Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs

Make Money From Your Problem by Turning The Solution Into A Business

What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?

What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?

I know I’m not alone when it comes to sharing about products or services I’m impressed with.

Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?

Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.

I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.

How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!

But wait!

What if you don’t have something you’re in love with right now?

Maybe you have more challenges, problems, and needs than you do solutions and fixes.

Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?

Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!

These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.

Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.

Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.

Dr. Erin Oksol

Ronda Lauer

Moira Bush

Pamela Zimmer

Monique Verpoort

Wendi Kohler

Larissa Dzamba

Rosalyn Fung

Visit the Light on Living show page https://omtimes.com/iom/shows/light-on-living/

Connect with Lisa Berry at http://www.lightonliving.com/

#MoniqueVerpoort #WendiKohler #HealthAndWealthByWordOfMouth #LisaBerry #LightOnLiving #TapAndSniff #EFT #Oils

Karen Elkins – Revealing the Mysteries of Creation

Aired Thursday, January 16, 2020, at 4:00 PM PST / 7:00 PM EST

Someone once said that “the worth of a book is to be measured by what you can carry away from it.” If that’s true, then the book we’ll be discussing on this week’s show might just turn out to be one of the most valuable books you may ever encounter.

In creating the IPPY award-winning book, Inside Out: Revealing the Mysteries of Creation and the Wisdom to Live your Life more Consciously Connected, author and researcher Karen Elkins has produced a stunning work of art that wouldn’t be out of place in museum or on a thinking person’s coffee table. Blending leading-edge science with ancient mystical wisdom, Inside Out presents what is being hailed as “the most comprehensive and compelling synthesis of modern science, ancient wisdom and timeless art – melded into a revolutionary view of the universe – known today.”

Karen Elkins is an award winning author, speaker, researcher, event producer, and creator designer of Science to Sage e-magazine, which provides a platform for leading edge scientist, philosophers, inspired artists, and innovative thinkers. She joins Sandie this week to discuss her life, her work interviewing some of the leading names in the arenas of science and consciousness, and how and why she was moved to curate what Thrive producer, Foster Gamble, calls “the secret teaching of all ages for our times.”

Connect with Karen Elkins at http://www.insideoutbook.com

Visit the What Is Going OM Show Page https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#KarenElkins #InsideOut #WhatIsGoingOM #SandieSedgbeer #Lifestyle

The Dr. Kevin Show – Joshua Shea

Aired Thursday, January 16, 2020 at 3:00 PM PST / 6:00 PM EST

Joshua Shea is a recovering pornography addict and the author of The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships, released in January 2018. His latest book, He’s a Porn Addict… Now What? was just released in December. Shea has appeared on over 100 podcasts, television and radio shows using his personal story to promote the ideas that porn addiction spans all demographics and those with a problem should seek help before it’s too late, as it became in his case.

Prior to admitting his addiction, Joshua was a prominent magazine publisher, award-winning journalist, film festival founder and politician in central Maine. As his 20-year addiction was reaching a critical level in late 2013, Joshua made the error of engaging a teenage girl in an online chatroom, for which he was arrested and served six months in jail.

In 2017, Joshua launched RecoveringPornAddict.com following several years of intensive therapy. He has also contributed articles about recovery to TheFix.com and Recovery Today magazine and has developed and presented a porn addiction lecture for churches, libraries and other groups. Sober since early 2014, Joshua still lives in Central Maine with his wife and two children.

Connect with Joshua Shea at https://recoveringpornaddict.com/

Visit the Dr. Kevin Show page at https://omtimes.com/iom/shows/dr-kevin-show/

Connect with Dr. Kevin Ross Emery at http://www.mydrkevin.com/

#JoshuaShea #DrKevinRossEmery #PornAddiction #TheDrKevinShow

Finding the Gift in the Challenging Times – And Challenging People

Aired Thursday, January 16, 2020 at 2:00 PM PST / 5:00 PM EST

We face challenges, of varying sizes and intensity on our journey through life. Whether a challenge seems large or small changes depending on our point of view. The faster we can find the gift in life’s challenging situations and people, the more easily we can navigate our way through. In this show, we’ll find ways to use difficult situations and people to create something even greater — turning them from blocks to stepping stones.

Visit the Sexy Mom Abundant Life Show Page https://omtimes.com/iom/shows/sexy-mom-abundant-life

Connect with Kathy Williams at http://www.meetkathywilliams.com

#KathyWilliams #SexyMomAbundantLife #Lifestyle #ChallengingTimes #ChallengingPeople

How to Grow Your Private Practice

Aired Thursday, January 16, 2020 at 1:00 PM PST / 4:00 PM EST

Matthew and Pennie will be discussing the joys and challenges of Private Practice. You’re a Counsellor, Coach, Practitioner or Psychotherapist and you’re qualified, insured and have a room. Now, how do you attract clients? Starting your own private practice is both exciting and challenging. This show will motive and inspire you to take the necessary actions to attract clients and build a successful practice to be proud of. How to get started quickly and on a budget, no website necessary… how to build a business offline. How to manage those nagging fears or worries that hold you back. How to be visible and attract clients in a way that feels right for you, no sales techniques required? We will be discussing all this but also so much more by giving you the expertise and guidance of two experts in their own fields.

Visit the Acorn to Oak show page https://omtimes.com/iom/shows/acorn-to-oak/

Connect with Matthew and Pennie at https://www.acorntooak.org.uk/

#AcornToOak #MatthewDonnachie #PennieQuailePearce #PrivatePractice

Karma, Chakras & Spiritual Growth

Air Date 16 January 2020 at 11:00 AM EST / 8:00 AM PST

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River:

~ How to Prevent Misunderstanding in Communication

~ Thoughts on the Nature of Service

~ Karma, Chakras & Spiritual Growth

Visit the Inspiration and Transformation show page http://omtimes.com/iom/shows/inspiration-and-transformation/

Connect with Sadhvi at https://www.sadhviji.org

#SadhviBhagawatiSaraswati #InspirationAndTransformation #Karma #Chakras #SpiritualGrowth

Stacie Overman – Angel Kisses: No More Cancer — An Emotional Journey of Love, Loss, Courage and Hope

Aired Wednesday, January 15, 2020 at 5:00 PM PST / 8:00 PM EST

In January of 1998, I lost my partner Judi after a courageous three year odyssey with cancer. Our relationship was life changing and affirming, with lessons on healing, personal and spiritual growth and a deeper understanding of why people are brought together for these lessons. That relationship opened the way to wonderful and beautiful things that I would come to share with others in the ensuing years. It also brought the synchronicity of meeting other people who shared common experience and how it changed their lives.

A few years ago, I had the synchronistic blessing of meeting Stacie and Larry Overman through a podcast I co-hosted and produced. They became wonderful friends but I did not know their story until Stacie reached out to me last year and asked if I would read and review her new book. When I finished the book, there were tears in my eyes and warmth in my heart; this was the recognition of someone who traveled a path similar to mine and also emerged with new insights and a deeper connection to spirit and the angelic realm.

Stacie Overman worked in the corporate world for many years. She used her God given supernatural gifts of knowledge and discernment to help inspire and motivate her clients. She never understood the profundity of these gifts until a few years after her near death experience while battling cancer and the loss of her soulmate to cancer. It started coming together after she appeared on two seasons of SyFy’s hit TV show, “Ghost Mine”. This is when she began to meet other people like her that helped to explain what she was experiencing was real and she wasn’t crazy. She now coaches beautiful souls to heal from trauma, fear and anxiety so they can understand divine messages and align with their soul’s purpose. It allows them to live a life full of peace, love, joy and experience more miracles here on earth. Her website is https://www.stacieoverman.com/ and she joins me this week to discuss her deeply personal and life affirming book, Angel Kisses: No More Cancer — An Emotional Journey of Love, Loss, Courage and Hope.

Visit the Destination Unlimited show page https://omtimes.com/iom/shows/destination-unlimited/

Connect with Victor Fuhrman at http://victorthevoice.com/

#StacieOverman #AngelKisses #VictorFuhrman #DestinationUnlimited