Episodes

Friday Jan 01, 2021
Michael Rubino - Could Mold Be The Problem?
Friday Jan 01, 2021
Friday Jan 01, 2021
Michael Rubino – Could Mold Be The Problem? Tips for When You Think You Might Have Mold…
Aired Friday, January 1, 2021 at 4:00 PM PST / 7:00 PM EST
Are you or someone you love suffering from mold sensitivity? Here’s a scary stat — 1 in 4 families experience adverse health reactions in their own homes and don’t even know the cause may be mold. In extreme cases, mold can leave sufferers bedridden and incapacitated, and it’s rarely the first thing your medical team would consider to test.
In this episode, Michael Rubino, mold remediation specialist and the author of ‘The Mold Medic: An Expert’s Guide on Mold Removal,’ is our guest expert. Michael explains why mold is everywhere—in the air and on most surfaces, both indoors and outdoors. And, we get the truth about the common misconception that mold only appears after flooding, poor housekeeping, or in high-moisture environments.
He also shares:
• How to locate and remove mold
• Methods to improve the air quality of your home,
• Steps to detoxify your house and why mold tests are essential,
• Maintaining a mold-free laundry room, kitchen, and bath,
• What individuals with autoimmune disorders can be doing to improve their health and homes, and more…
More about our guest:
Michael Rubino is President of All American Restoration and author of the book, ‘The Mold Medic: An Expert’s Guide on Mold Removal.’ His book is full of best practices, tips, and techniques from years in the mold remediation field.
Learn more at visit https://www.themoldmedic.com/ and https://www.allamericanrestoration.com/.
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#MichaelRubino #TheMoldMedic #SharonSayler #AutoImmuneHour

Friday Dec 18, 2020
Dr. Mache Seibel - Women’s Wellness and Menopause
Friday Dec 18, 2020
Friday Dec 18, 2020
A Candid Chat on Women’s Wellness and Menopause with Dr. Mache Seibel
Aired Friday, December 18, 2020 at 4:00 PM PST / 7:00 PM EST
We welcome back Dr. Mache Seibel. Dr. Seibel is an international health expert and leading authority on women’s wellness and menopause. His mission is to ‘add years to women’s lives and life to their years’ and daily demonstrates his belief that, “It’s better to stay well than to get well!”
In this episode, he candidly shares with us the latest research on women’s wellness, including
• An in-depth chat on sexual health including vaginal dryness and the difference between moisturizers and lubricants,
• The latest on hormone replacement and autoimmune,
• Understanding the changes as we age,
• Is endometriosis an autoimmune,
• Why we need to know our FSH and much more
About our guest:
Dr. Mache Seibel is an international health expert and leading authority on women’s wellness and menopause. Dr. Mache’s philosophy is to take care of the SUM of you and not just SOME of you™. That includes providing ‘up-to-the-second health information’ with a holistic approach through venues such as his new digital magazine ‘The Hot Years,’ his book, ‘The Estrogen Fix’, which uncovers the window of opportunity to begin estrogen to lower disease risk and optimize relief of symptoms.
Learn more at http://thehotyearsmag.com/, https://estrogenwindowbook.com/, and https://drmache.com/
Note: A portion of this interview contains a specific discussion about women’s sexual health.
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#DrMacheSeibel #Menopause #SharonSayler #AutoImmuneHour

Friday Dec 11, 2020
How To Light Up The World with Hope and Humor
Friday Dec 11, 2020
Friday Dec 11, 2020
How To Light Up The World with Hope and Humor
Aired Friday, December 11, 2020 at 4:00 PM PST / 7:00 PM EST
In this fun and wide-ranging chat, we explore how hope, humor, and self-acceptance can improve your well-being. Our guest, award-winning author Liberty Forrest, shares how to make meaning and overcome misfortune, sadness, and dis-ease.
She also shares:
• The positive benefits of finding your funny bone and letting your inner silly loose…
• Ways to listen to your inner voice and see your higher purpose
• Why it’s so important to take time to get to know yourself
• Ways to move past disappointment and regrets
Plus much more….
About our guest:
Known as the “The Mindset Mastery Coach with the Really Dumb Jokes,” our guest, Liberty Forrest, is an award-winning author, speaker, and a contributor to Huffington Post and Thrive Global. She is also a senior contributor at SportsEdTV. She has written articles for more than 50 publications worldwide. She has written several books that cover a range of personal development topics, focusing on the power of the mind. Liberty has been a guest on approximately 100 radio shows, podcasts, and summits.
Learn more about Liberty at https://www.libertyforrest.com/ and listen to our chat first on Friday, Dec 11th at 7 PM ET and later in podcast.
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#LibertyForrest #HealYourHunger #TheAutoimmuneHour #SharonSayler

Friday Dec 04, 2020
Is Emotional Eating Weighing You Down?
Friday Dec 04, 2020
Friday Dec 04, 2020
Is Emotional Eating Weighing You Down?
Aired Friday, December 4, 2020 at 4:00 PM PST / 7:00 PM EST
In this episode, we explore emotional eating — a timely topic with new pandemic restrictions here and holidays around the corner. Our guest Tricia Nelson is the author of the #1 bestselling book, ‘Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.’ Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating and using other destructive behaviors.
After years of exhausting 12-step programs, therapy, and self-help books, to no avail, Tricia finally hit a spiritual and emotional bottom. She began working with a spiritual healer who helped her create a lifestyle of positive self-care, self-love, and improved self-esteem. Tricia was able to stop drinking and overeating and has maintained a fifty-pound weight loss for over 30 years now.
She shares with us:
• Three mistakes even smart people make about food and emotions.
• What to do when we feel like eating our way out of bad feelings.
• What the difference between an emotional eater and a food addict is.
• Why 98% of diets fail and so much more…
More about our guest:
Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the host of the popular podcast, The Heal Your Hunger Show, and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX, and Discovery Health. Learn more at https://www.healyourhunger.com/ and enjoy this inspiring interview first Friday, December 4th, at 7 PM ET and later in podcast.
The information provided on The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#TriciaNelson #HealYourHunger #TheAutoimmuneHour #SharonSayler

Friday Nov 27, 2020
Restoring Your Self Through Nature and Discovery
Friday Nov 27, 2020
Friday Nov 27, 2020
Restoring Your Self Through Nature and Discovery
Aired Friday, November 27, 2020 at 4:00 PM PST / 7:00 PM EST
This week we chat with Sara Schulting Kranz. A professional life and leadership coach, motivational speaker, and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength through guided wilderness retreats in the Grand Canyon and the Pacific Rim.
Together, we explore how to find comfort and restoration in nature during this age of COVID. She also shares from her new book is “Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness.”
We also explore:
• Uncovering the real power of choice
• Ways to find what you value through nature
• Why it’s important to give yourself permission to heal
• How to forgive and what forgiveness is really for
plus, so much more.
I’m sure you’ll enjoy Sara as much as I do, one of Sara’s favorite quotes is, “How much kinder would this world be if we could set aside our own judgments and realize no two life journeys are alike?” Learn more at https://www.saraschultingkranz.com/ and enjoy this insightful and inspiring interview first Friday, November 27th, at 7 PM ET and later in podcast.
The information provided on The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#SaraSchultingKranz #Nature #TheAutoimmuneHour #SharonSayler

Friday Nov 20, 2020
The Healing Power of Friendship
Friday Nov 20, 2020
Friday Nov 20, 2020
The Healing Power of Friendship
Aired Friday, November 20, 2020 at 4:00 PM PST / 7:00 PM EST
Everyone has friendships they’ve maintained over the years. But now more than ever, it’s too easy to lose the connection you share with those you care about. After surviving a catastrophic car accident this week’s guest Shari Leid was diagnosed with breast cancer that resulted in a double mastectomy in her 40s. It was at that point that Shari took stock of her life and her relationships.
Enter ‘The 50/50 Friendship Flow: Life Lessons From and For My Girlfriends’ Shari Leid’s new memoir-meets-journal-meets-action-plan where she shares her experience of sitting down one-on-one with 50 friends over the course of one year to share the positive impact they had made in her life.
Just a few of the topics we cover are
• Get(ting) Rid of The BS,
• Follow Your Dreams,
• Simply Smile
and one of my favorite quotes “A Roadblock is Life’s Sign to Take a Detour.”
She also shared with us her Friendship Flow Challenge and her vision of her why “…it became crystal clear to me that health was a gift. By becoming healthy once again, I was given the opportunity to live each day to the fullest. I began to reflect upon and recognize the vast importance of the relationships in my life.”
Join us Friday, November 20th at 7PM ET and later in a podcast for this deeply personal and fascinating interview where Shari offers a conscious path to not only maintain your friendships but to deepen those relationships.
The information provided on The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#ShariLeid #Friendship #TheAutoimmuneHour #SharonSayler

Friday Nov 13, 2020
You Are The Creator of Your Own Journey
Friday Nov 13, 2020
Friday Nov 13, 2020
You Are The Creator of Your Own Journey
Aired Friday, November 13, 2020 at 4:00 PM PST / 7:00 PM EST
I recently caught up with my dear friend Sam Liebowitz, aka The Conscious Consultant. His new book Everyday Awakening: You Are More Powerful Than You Know is the culmination of over five years of his evolutionary journey.
Sharing insights from his book, such as we are all more powerful than we know and ways to find opportunities to correct imbalances in our lives; he also shares:
• Ways to energize our whole being
• The importance of understanding the power of presence
• How the words we use create our reality and make meaning
• Why your Imagination is a powerful healing tool
Our Guest:
Sam Liebowitz, known as The Conscious Consultant, is a mentor, coach, speaker, healer, serial entrepreneur, and author of the new book, Everyday Awakening. He has been in business since 1993 and has owned several successful businesses. His current ventures include Talking Alternative Broadcasting and Double Diamond Wellness in Manhattan. Sam has lectured in several venues in New York City, including being a featured speaker at TEDxUpperWestSide in 2016.
Discover more at http://Everydayawakeningbook.com and https://theconsciousconsultant.com/
And join us at 7 PM ET Friday, November 13th and later in podcast and videocast.
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#SamLiebowitz #ConsciousConsultant #EverydayAwakening #TheAutoimmuneHour #SharonSayler

Friday Nov 06, 2020
Could Low Dose Naltrexone (LDN) Be of Benefit?
Friday Nov 06, 2020
Friday Nov 06, 2020
Could Low Dose Naltrexone (LDN) Be of Benefit?
Aired Friday, November 6, 2020 at 4:00 PM PST / 7:00 PM EST
Research with low-dose-Naltrexone (LDN) shows promising results into if and how it reduces symptom severity for some people with conditions such as multiple sclerosis, fibromyalgia, and Crohn’s disease, among other diseases and health disruptions. There is also anecdotal and patient-based evidence that LDN is helpful.
Today’s guest Julia Schopick is the best-selling author of ‘The Power of Honest Medicine,’ which features LDN success stories. In our chat, she shares the history of LDN plus
• How low dose naltrexone works
• How to find medical professionals to assess your specific issues
• What is compounding medication
• How to find out if it might work for you
• Why you should not self-prescribe and more…
About Our Guest:
Julia Schopick is the best-selling author of two books: ‘Honest Medicine: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases’ (2011) and ‘The Power of Honest Medicine: LDN, an Inexpensive Alternative to the Costly, Toxic Medications Doctors Prescribe for Autoimmune and Other Diseases’ (2018). She wrote her first book because of her advocacy for her late husband, Tim Fisher, a 15-year survivor of a cancerous brain tumor. Julia’s second book, The Power of Honest Medicine, with co-author Don Schwartz, is entirely about Low Dose Naltrexone for autoimmune diseases.
Learn more at https://www.honestmedicine.com/
Listen to this insightful and helpful interview first Friday, November 6th, at 7 PM ET and later in podcast. Share this link with family and friends: http://www.UnderstandingAutoimmune.com/LDN
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#JuliaSchopick #LowDoseNaltrexone #ThePowerOfHonestMedicine #TheAutoimmuneHour #SharonSayler

Friday Oct 30, 2020
Unraveling Symptoms: Is it Autoimmune, Menopause Or…
Friday Oct 30, 2020
Friday Oct 30, 2020
Unraveling Symptoms: Is it Autoimmune, Menopause Or…
Aired Friday, October 30, 2020 at 4:00 PM PST / 7:00 PM EST
Sometimes it’s hard to sort out your symptoms. This week’s guest on The Autoimmune Hour, Pat Duckworth, is here to help. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is also a Cognitive Hypnotherapist and specializes in helping women who are experiencing menopause symptoms.
She joins us to discuss how do we know what-is-what, sharing
• Easy techniques to relieve common symptoms such as sleeplessness, anxiety, and mood swings
• Her unique RADICAL solution for calming yourself
• Nutrition tips to ease symptoms and food sensitivities
Plus, so much more.
Pat Duckworth is a best-selling author, therapist, and international public speaker. She specializes in helping women at midlife, particularly those who are experiencing menopause symptoms. She is passionate about inspiring women to get the best from their lives, no matter their age.
Learn more at http://www.patduckworth.com/
Listen to this insightful and helpful interview first Friday, October 30, at 7 PM ET and later in podcast.
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#PatDuckworth #Menopause #Health #TheAutoimmuneHour #SharonSayler

Friday Oct 23, 2020
The Chronically Ill Child: Real Advice from a Parent-Caregiver
Friday Oct 23, 2020
Friday Oct 23, 2020
The Chronically Ill Child: Real Advice from a Parent-Caregiver
Aired Friday, October 23, 2020 at 4:00 PM PST / 7:00 PM EST
When your child is chronically ill, it can be a daily struggle to manage their care and yours. Today’s guest, Caryn Anthony, patient advocate and author of the blog “Any Way the Wind Blows,” shares her personal experiences and insights on caregiving and grief for families raising a child with a significant medical condition, including
• Ways to encourage independence and resilience
• How to deal with your child’s and siblings emotional needs
• The impact that a prolonged disease can have on the entire family
• How to explain long-term illness to a child and their community
• Tips to develop working partnerships with health care professionals and more…
About Caryn Anthony:
Caryn Anthony shares her first-hand experience as a parent and the primary caregiver through her child’s illness and passing on the blog “Any Way the Wind Blows” published on Courageous Parents Network. (https://courageousparentsnetwork.org/) an educational platform for families and providers. Her writing has also appeared in The Huffington Post, Grown and Flown, and Modern Loss.
Caryn serves as chair of the Patient and Family Advisory Council for Children’s National Hospital in Washington, D.C. She is also a nonprofit consultant and executive coach working with mission-driven organizations in human services, healthcare, education, social justice, and the arts.
Listen to this insightful and inspiring interview first Friday, October 23, at 7 PM ET and later in podcast.
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
#CarynAnthony #TheChronicallyIllChild #Health #TheAutoimmuneHour #SharonSayler

