OMTimes Radio Archives

Aired Monday, 31 December 2018, 12:00 PM ET

Set An Alarm For New Years Resolutions

“Ding Ding Ding “ There it is… it’s almost Jan 1st 2019 and The Resolution Reminder alarm has gone off.

Do we really need a specific date to set resolutions ? A specific time of the year for review of what we want and don’t want , of what actions we are planning to take for different results?

While alarms can be helpful to get our attention and schedule an appointment for focused thinking what is it that really helps us make commitments to better our lives and keep them?? vJoin me today to explore resolutions, agreements, contracts, goals, and dreams. Why we make them? Why we break them and how we can better come into alignment with our desires so that resolutions never need an alarm reminder.

Aired Friday, 28 December 2018, 7:00 PM ET

Your Voice Matters: Finding Hope and Meaning Through Self Advocacy

This week’s guest is Pamela Jessen, founder and lead author of the blog ‘There Is Always Hope’ offering true stories and tips about thriving through chronic pain and invisible illnesses.

In this episode, Pamela shares her story of thriving regardless of her diagnosis including:
• The importance of self-care and self-love
• Understanding the power of intention and how to harness hope
• The gifts of chronic pain and invisible illness
• Ways to fearlessly speak your truth and become a strong self-advocate,
• plus so much more…

In addition to blogging, Pamela is an active volunteer with the Patient Voices Network, an organization in British Columbia that gives ordinary people the ability to have a say in how healthcare is delivered in our province. One of four committees she sits on is the PVN Oversight & Advisory Committee, plus other volunteer patient advocacy programs. Learn more about Pamela Jessen and her wonderful blog at: https://www.PamelaJessen.com/

And listen to our raw and real chat Friday, December 28th at 7 PM ET and later in video and podcast.

Aired Thursday, 27 December 2018, 7:00 PM ET

Sound Tools for Navigating the New Year with Barry Goldstein

With Harvard Medical School, the American Psychological Association, Johns Hopkins and numerous other prestigious scientific and medical establishments confirming that music offers many documented physical and mental health benefits to humans, Truth in Medicine‘s final show of the year features Grammy Award-winning producer, composer, recording artist and author, Barry Goldstein.

In tonight’s episode, Barry Goldstein, Dr. Donese Worden and Sandie Sedgbeer will be discussing:

· Using music to create heart and brain coherence
· Music as Medicine – What the latest research reveals about the physical, mental, psychological and emotional benefits of music
· Music for our furry friends – Evidence that music positively impacts pets as well as humans
· How to create your own musical prescription for health and wellbeing
· Using music to ignite the heart (your own and others)…
· And more…

About the Guest:

The author of the best-selling book, The Secret Language of the Heart: How to Use Music, Sound and Vibration for Healing & Personal Transformation, Barry Goldstein’s prolific body of work spans many styles and genres, from co-producing the Grammy Award-winning track “69 Freedom Special” with Les Paul to providing original ambient music for Shirley MacLaine, Neale Donald Walsch, Gregg Braden, Dr. Joe Dispenza, and Dr. Daniel Amen.

Website: www.barrygoldsteinmusic.com

Aired Thursday, 27 December 2018, 6:00 PM ET

The Dr. Kevin Show – Robert Paolini

The Dr Kevin Show: Author and real estate expert Robert Paolini. Join the conversation by calling in at 202-570-7057 .

Robert’s exclusive 7LP system for getting home owners top dollar for their home in the perfect time frame ideal to the client has been the corner stone for his team’s abundant over-flow of inbound referrals and success in Real Estate. Robert’s true calling of educating other agents on his system is now a major priority. Robert’s love for people has expanded not just to his own clients but to other Realtors in the hopes that the good ones will be able to achieve their Real Estate goals which are a win for good agents and home owners alike.

Robert’s goal is removing the suffering in Real Estate typically found by home owners who find themselves in a transaction with an agent in the business for all the wrong reasons, and good Real Estate agents that are burdened by the lack of results from their efforts. Robert’s duplicable system is going to be a major part in his book that will be ready for print by the end of 2018. In the book will be valuable principles of networking, client acquisition, relationship cultivation, and effective communication principles for any industry. The main purpose of the book is to help people be more effective in their personal and profession life by sharing his ideas and best practices.

About the Book:

The book “Good Talk” is based around Robert’s 4 pillars of communication. The word “Talk” functions as an acronym to better remember when communicating with anyone on a personal or professional level. The “T” stands for “Truth”, as truth must be all that is spoken. The “A” stands for “attention”. Attention is the greatest commodity on earth today. The biggest companies on earth spend billions for your attention and they know the value. The “L” Stands for “listening”. Listening is the proactive part of paying attention. It is also your strongest weapon in negotiation and the most empathetic tool in communication. Seeking first to understand, rather than to be understood or simply waiting your turn to speak creates a problem solving perspective and opportunity to learn better how to solve a problem. The “K” Stands for “kindness”. Kindness is the attitude in which we must keep and the frame in which we view our thoughts, a situation, or even a negotiation. A positive and compassionate perspective when communicating with a loved one or adversary will allow you to disarm unstable situations and convey more empathy to your loved ones, as well as weaken the power of your adversary in a negotiation. In the training as well as in the book, you will learn specific tactics and techniques, as well as specific examples and principles behind their effectiveness.

Aired Thursday, 27 December 2018, 11:00 AM ET

Is Karma About Reward and Punishment?

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River:

~ Is karma about reward and punishment?

~ Freeing the mind from bondage

~ Religion as a solution to the environmental crisis

Visit the show page for: Inspiration and Transformation

Connect with Sadhvi at: parmarth.org

Aired Thursday, 27 December 2018, 9:00 AM EST / 6:00 AM PST

Sasha Cooke - Traversing the Inner Terrain of Voice

We are all on a path to finding work that makes our souls sing. Kara invites Grammy award winning mezzo soprano Sasha Cooke to a conversation on traversing the inner terrain of voice.

Listen in as Sasha shares her wisdom. Discover the unique gift our voice plays in nourishing the body, mind, spirit system. Explore with us the idea of vulnerability as a strength and how to deal with the harshest critic we may have, ourself.

Tune in and learn more about Sasha’s holistic daily routines and the mindsets that keep her in harmony, flow, grounded and vibrantly present while traveling and performing in a very quickly paced and demanding world that has often lost its tone.

Aired Wednesday, 26 December 2018 at 4:00 PM EST / 1:00 PM PST

Goodbye to 2018

As the year draws to a close join Cynthia Rose for her thoughts on the year and the years end.

Connect with Cynthia Rose McCaw at:

Website: cynthiarosemedium.com

Instagram: Cynthia Rose Medium

Aired Wednesday, 26 December 2018, 3:00 PM ET

Restoring Your Health From Cancer To A Place of Wholeness Inside

Join me tomorrow on “Wisdom Wednesday” as I interview a very special guest, my father, Dale Alexander at 12pm PST / 1PM MT / 2pm CST/ 3pm EST on INSPIRED LIVING RADIO.

Listen live: http://omtimes.com/iom/shows/inspired-living/

OM TIMES CALL-IN LINES: 202-570-7057

SHOW TOPIC: A father/daughter conversation about my father’s journey this last year restoring his health from a cancer diagnosis to a place of wholeness inside.

We’ll talk about the soul lessons learned through his experience (his own spiritual awakening), how his views on life and eternal life have shifted, and what he’d like to share with others to support those who are going through the same/or similar experiences.

Aired Monday, 24 December 2018, 4:00 PM ET

The Business of Living?

If you are alive you have a business, its called the business of living. What if BUSINESS is something you do that creates the possibility of money by the fact that you enjoy it?

What does living mean to you, What does business mean to you?

There are four elements for the creation of your life & business and they are question, choice, possibility and contribution. You want to look for how you would like to create your life, not how you can stand your life. Business is about change and the source of change is question, choice, possibility and contribution. You ask a question and it opens the door to the Universe contributing to you. When you look for awareness from the question you ask, a number of choices come available for you. Are you ready to do & be business from the choices available to you and step away from the results & targets you have decided you have to achieve? If so this call maybe what you are looking for.

Host Bio:

Rachael O’Brien, CFMW, is a Transformational Life Coach, Certified Facilitator of Access Consciousness, Joy Of Business Facilitator, Life Coach, Pilates Movement Instructor, and co-owner of Irish Rain Natural Skin-Care. Rachael is the mother of three children aged 18, 19, and 24.


She travels the world, facilitating workshops, that empower people to choose and create ease in all aspects of their lives. She is inspired to create a world that nurtures talent, makes the impossible possible and empowers people to create money doing what they love. Her commitment to a future of possibilities, and living life as an adventure of living, is what wakes her up in the morning.

She also is co-author of International Best Seller Dancing As The Body Of Consciousness. This lady is a true gift to our world and planet. How does it get any better?

Find out more about Rachel at: www.rachaelobrien.org

Aired Friday, 21 December 2018, 7:00 PM ET

Conquer Sabotaging Thoughts and Other Ways to Setup Your New Year for Success

Self-sabotage and negative self-talk can erode self-confidence, self-esteem, and your health. In this week’s episode, Roberta Mittman, founder of Park Avenue Center for Well-being in New York, will show us how to escape self-sabotaging behavior, how to change our internal negative messages and tips for healthy eating during this season of indulgence. She also shares how to reduce stress, focus on what’s important, and ways you can support your path to better health including:

• How to stop blaming, shaming and criticizing yourself and others.
• Ways to get rid thoughts of fairness and stop taking misguided comments to heart.
• Techniques to reduce feeling stressed and anxious at this time of year
• Nutrition tips for well-being and successful Holiday diet survival.
• Plus so much more….

Roberta’s is on a “quiet” revolution to help women over 40 redefine what they think their age means and spreading the word that it’s never too late to attain the life (and body) you want. She’s a dedicated alternative healthcare practitioner, health and wellness coach, international speaker, author, and licensed acupuncturist. Learn more about Roberta at www.RobertaMittman.com then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 21st at 7 PM ET and later in podcast.