OMTimes Radio Archives

Caroline Aylward – Body Image and Well-Being: Crafting the Balance Between Striving and You Are Enough

Aired Friday, November 15, 2019 at 4:00 PM PST / 7:00 PM EST

In this episode, host Sharon Sayler welcomes Caroline Aylward, the creator of ‘Get A Helmet,’ a company focused on heart-centered storytelling through video + audio. Caroline’s journey through body image issues, anxiety, and depression have taught this resilient thriver essential life lessons that she is now sharing with us, and in a film, she is producing and directing on womxn’s body image challenges and self-worth. Caroline shares with us her hard-won insights, tips, and techniques, including:

• How to overcome media stereotypes that create a culture of disempowering thoughts and feelings,
• Ways to move through ‘it all’ with ease, even in those moments when it feels painful and scary,
• What to do when you uncover festering feelings of resistance and
• Her personal experience of body image recovery plus so much more…

About our Guest:

Caroline Aylward creates brand documentaries for female-identifying small business owners, artists, and makers. She also offers 1:1 mentorship sessions for womxn ready to unapologetically reconnect to their power, release shame surrounding their body image + relieve anxiety. Get A Helmet is also a podcast — focused on spirituality, creativity, and wellness — available on iTunes, Spotify, and anywhere you download your podcasts. Caroline is shooting a film on womxn’s body image and self-worth in Boston with an all female-identifying crew + cast. Learn more at: www.getahelmet.co

Join our exploration of body image, wellness, and well-being Friday, November 15th at 7 PM ET and later in podcast and video.

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only.

Gary Malkin – What the Future of Healthcare Sounds Like

Aired Thursday, November 14, 2019 at 4:00 PM PST / 7:00 PM EST

According to award winning media composer, public speaker, and music and health innovator, Gary Malkin, the very first sense we humans develop, at roughly 16 weeks in utero, is our listening sense. on the other end of life’s spectrum, hearing is the VERY last sense to go before we die. This suggests that vibrations – and our ability to be affected by them- can serve a meaningful role to keep us healthy and vital throughout our lives.

Gary Malkin joins Sandie this week to discuss not what the future of healthcare looks like, but what it sounds like. Topics include:

How research is showing that sound and music interventions can lessen physical pain and emotional and spiritual suffering

Engaging the unified field through the power of music

Why loss assimilation really significant in the context of promoting optimal health, and the role that music can play in this

How music, and the emotionally vibrant genre of film scoring can help reconnect us to who we truly are and what matters most

How music can be utilized to address society’s and the planet’s challenges… and more

GARY MALKIN is a seven-time Emmy Award-winning composer, performer, public speaker and music and health innovator who empowers the world to embrace music and sound strategies as catalysts for health, wellness, and a connection to what matters most. He is dedicated to redefining music’s role in healthcare, with a particular focus on developing listening tools to support patients, care providers and families who are facing life transitions at both the beginnings and endings of life. He’s also dedicated to creating resources that generate inner “heart coherence” with musical tools that catalyst “heart-centered mindfulnessTM. His globally acclaimed palliative classic, Graceful Passages, co-created with award-winning filmmaking team Michael and Doris Stillwater, has touched nearly a million people worldwide, offering psycho-spiritual support for patients and caregivers engaged in all phases of the life-threatening illness and end-of-life processes.

Gary Malkin received a Best Soundtrack Award from the Hollywood Music in Media Awards for the groundbreaking documentary, THRIVE, seen by 90 million people in 40 languages since 2011. He has presented at places such as Stanford Health, UCSF, Houston Methodist, Google, Harvard’s Conference on Spirituality and Health, Scripps Clinic, and Kaiser Permanente – and is frequently asked to speak and perform for integrative health, wellness, and life-affirming communities all throughout the world.

WisdomoftheWorld.com

The Dr. Kevin Show – Bill Protzmann

Aired Thursday, November 14, 2019 at 3:00 PM PST / 6:00 PM EST

Bill is a man on a mission: to raise awareness of the power of music as self-care.

He is a successful IT entrepreneur who holds magna cum laude degrees in piano performance and creative writing, and brings music to audiences in non-traditional ways.

In 2011, he launched Music Care Inc, a for-purpose corporation that teaches practical ways music can be used for self-care. 
His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014 – the behavioral health equivalent of winning an Oscar.

Call-in with your questions and comments 6 PM EST this Thursday 202-570-7057.

A Sprinkle of Relationship Magic

Aired Thursday, November 14, 2019 at 2:00 PM PST / 5:00 PM EST

Are things a little sticky in your love life? Let’s add a bit of relationship magic!

Our deepest relationships tend to bring up what we most need to heal, which can be challenging!! However, with the right tools, we can navigate through with more ease.

Join Kathy to discover tools that work to transform your relationships and create more ease. You can also find her book Relationships Done Easy at: www.relationshipsdoneeasy.com

Ask questions, submit show ideas, and get a free money rain meditation + create your life exercise at www.meetkathywilliams.com where you can also find upcoming classes and reserve personal sessions.

Use the code SMRadio for 20% off in the shop at: www.meetkathywilliams.com

What is Going on with the Way Kids are Today?

Aired Thursday, November 14, 2019 at 1:00 PM PST / 4:00 PM EST

Both Pennie and Matthew are passionate about discussing some of the inappropriate, insulting and mean language school children are using on a daily basis. Why they feel it necessary to pick on or bully others and what and how we as responsible adults should respond. Without strong and infinite boundaries, a child will run amuck which leads to the growth of selfish, self-serving and ignorant adults who have no idea what empathy, kindness or true happiness are. Hope you can join us, in divine friendship Pennie and Matthew.

Expectation: the Mother of Frustration

Air Date 14 November 2019 at 11:00 AM EST / 8:00 AM PST

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River:

~ The Existence of God

~ Expectation: the Mother of Frustration

~ Finding Balance in Life

~ The Influence of Hormones on your Body Thoughts

Visit the show page for Inspiration and Transformation

Connect with Sadhvi at parmarth.org

Toko-pa Turner – A Place of Belonging

Aired Thursday, November 14, 2019 at 6:00 AM PST / 9:00 AM EST

If you suffer from disconnection, outsider syndrome, feeling like you don’t belong then listen in to Toko-pa shares her wisdom of dreams, stories, and the ancestral voices. Learn about the songlines and deep knowing that we carry in our bones and can tap into during our dream states. Yes, we are literally made of stories, and dreams are the original stories. Like a living bridge, dreamwork is a practice in which we coax, weave, and tend to the roots of our separation—and in so doing, restore our membership in belonging. Sometimes called a Midwife of the Psyche, Toko-pa’s work focuses on belonging, restoring the feminine, reconciling paradox, elevating grief, and facilitating ritual. Join Voice Visionary Kara Johnstad and Toko-pa Turner, author of the masterful book, BELONGING: Remembering Ourselves Home, as she shares with us her path as a dream weaver, mystic and founder of the Dream School.

Consumed By Thoughts Of A Loved One?

Aired Wednesday, November 13, 2019 at 9:00 AM PST / 12:00 PM EST

Are you having trouble releasing thoughts about a Past Relationship? Unable to move on ?
You just can’t stop thinking about them!
Are you wanting answers, experiencing regret, or mourning?
Well help is on the way! Our theme for this episode is help for the consumed.

Noemi Grace and I are inviting you to receive help by either messaging us or calling in live this Wednesday November the 13th. Noemi will ask The Divine your question then channel a unique message to you from Source. The messages always come with love and exist for your growth.

Nothing ever happens to you. Everything that happens is for you. Everything presents an opportunity for your healing, learning, and growth. See everything that happens through eyes of love and you will never blame anyone again. You will see the gift in everything and be liberated from all judgment and suffering. — Channeled from the Divine by Noemi Grace.

Secrets to Health & Longevity

Aired Tuesday, November 12, 2019 at 4:00 PM PST / 7:00 PM EST

This week on Miracle Guidance for Everyday Life, Dr. Harra offers the secrets to health and longevity.

Life is best lived in great health. We all want to keep our bodies in excellent shape, but disease can creep in unexpectedly: autoimmune disorders, diabetes, and cancers are on the rise. The modern world was designed to weaken the immune system, but the human body is equipped with powerful defenses to protect itself and return to a state of harmony. The Divine left everything we need to restore balance within ourselves. The right foods and natural remedies can cure almost anything and a strong sense of self-knowledge is tantamount to good health. Dr. Harra will teach you the keys to reverse illness and live a longer, happier life. She’ll take your calls and show you how to work with your body’s incredible abilities to heal.

Tune in to Miracle Guidance for Everyday Life Tuesday at 7pm ET to regain health of the mind, body, and spirit.