OMTimes Radio Archives

Gardening as a Portal to Mindfulness

Aired Tuesday, March 16, 2021 at 11:00 AM PST / 2:00 PM EST

The garden and the green world can be a portal to mindfulness and deeper connection to our spiritual selves. Joann will share her experience and ideas for partnering with the green world in a journey of self-discovery.

About the Guest:

Joann Calabrese is a skilled wellness, mindfulness, and recovery educator. She is a lifelong organic gardener and herbalist, experienced in meditation, ritual work, qigong and tai chi. She’s the author of “Growing Mindful Explorations in the Garden to Deepen Your Awareness”

Her passion is sharing how these intersecting practices can lead to more connectedness and healing in the world through workshops and coaching. Joann cocreates an urban backyard sanctuary for humans and other critters in Denver, Colorado, where she lives with her dogs Luna and Millie.

WEBSITE: https://mindfulnessgardengames.com/

INSTAGRAM: @mindfulnessgardengames

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#JoannCalabrese #Gardening #InspiredConversations #LindaJoy

Ok Ganesha – Clear Away The Obstacles

Air Date: 16 March 2021 at 1:00 PM ET/10:00 AM PT

All the gods and goddesses are within you” – Joseph Campbell

I love the Hindu gods and goddesses. They are so colorful, epic and full of life.

Contrary to the way the people in the west view them, most people in India do not see these divine beings as actual characters.

To the western Abrahamic religions God is a fact, a person. In the east the gods and goddesses represent primordial powers, aspects of consciousness and the self-evident forces of nature that get personified into this constellation of remarkable and tangible beings.

Ganesha, the Elephant God is such a persona. He represents the power within each of us to carry enormous weight, perform feats of superhuman strength and move even the largest obstacle out of the path growth towards full self-realization.

In other words, Ganesha is you!

In fact, all they are all you; Shiva, Athena, Zeus, Yahweh, Kannon, Ganesha, Hanuman. The purpose of all of these spiritual symbols is to point you back to the immense, undiscovered world of potential power and authority that lives within you.

The gods and goddesses of mythology are there to show us the potential that lies within each of us.

Oftentimes, in the course of our everyday lives e lose sight of what we are truly capable of.

We need to be reminded (often) that you have way more power than you realize. But, this power has to be awakened and activated.

Join Lisa Berry and Master Spiritual Teacher GP Walsh as they reveal the powerful gods and goddesses that are alive and well within you on the Flow of Enlightenment. Tuesday at 1pm EDT / 5pm UTC.

Note for those of you in Europe and Australia, US and Canada are now on Daylight Savings Time and you are not yet! So the show will be one hour earlier until you all change it up/

Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment

Connect with GP Walsh at http://GPWalsh.com

Connect with Lisa Berry at http://www.lightonliving.com/

#Ganesha #FlowOfEnlightenment #GPWalsh #LisaBerry

Naked Skin Truths with Rakhee Chavda

Air Date: Tuesday, 16 March 2021 at 12:00 PM ET/9:00 AM PT

Thank you for tuning in, I’m so honored to have you choose to listen to this show ! If you enjoy this episode, please do leave a review, take a screenshot of this podcast and shout me out on social media, so that more people can know about this!

It would mean the world to me for you to take a few minutes to share & review this, as I would love to spread more love and consciousness to the collective!

I am also so excited, I have created a FREE mini e-course for you on my FUN, BOLD & SEXY signature method to magnetize your soulmate clients & monetize on your calling. You can sign up for that at http://funboldsexy.com/video-course

Rakhee Chavda is a professional make up artist with The Filament Collective and an independent consultant with Arbonne international.

Rakhee’s mission is to help you feel beautiful in your own skin while still maintaining the integrity of the type of products you are using. She got married young, had kids and really love being a mom. But in all of that, she forgot about herself, she forgot how to dream, and she forgot how to take care of herself. T

There’s a level of pleasure when you take a few moments to take care of your skin. It’s like a mini spa treatment that takes less than two minutes and leaves you feeling beautiful.

Rakhee is here to remind as that we as women, as moms, as caregivers we are the first to take care of everyone else before we take care of ourselves, and it’s time to put ourselves first so that we are pouring from a place of self-love, self-care, self-respect, and self-worth.

Connect with Rakee on socials

http://RakheeUtarid.arbonne.com/

IG @rakhee.chavda.mua

FB Rakhee Utarid

Let’s stay Connected! I would love to hear your thoughts of this episode!

Facebook Business Page: Rosalyn Fung Coaching: Bold Sexy Warrior https://www.facebook.com/boldsexywarriors/

Instagram: @boldsexywarrior

Free Facebook Group: Magnetize & Monetize for Coaches, Healers & Entrepreneurs https://www.facebook.com/groups/soulgasmicwarriors/

Free Client Attractor Checklist: http://funboldsexy.com/clientattractor

Visit the Activate Your Soulgasmic Business Show Page at https://omtimes.com/iom/shows/activate-your-soulgasmic-business

Connect with Rosalyn Fung on her website http://www.rosalynfung.com

#RakheeChavda #NakedSkinTruths #OrgasmicBusiness #RosalynFung

Donna Woodwell – Planetary Magic

Air Date: Monday, 15 March 2021 at 5:00 PM ET/2:00 PM PT

Join Kathy for a fun introduction to planetary magic with Donna Woodwell, astrologer, magician, author and headmistress of The School of Magic & Mastery.

Planetary magic allows you to you actually experience the night sky, in the ways humans did before astrology charts were even invented. The practice connects you with planets and stars in magical — and very personal – ways. It shows you how to work with them as living, conscious entities, from interacting with planets that are visible to designing rituals that enlist their powers.

Kathy will also update her March forecast with a quick look at what’s going on this week and next. There you’ll actually experience the night sky, in the ways humans did before astrology charts were even invented. Once you remove the filters, you’ll connect with planets and stars in magical — and very personal — ways.

Though Donna Woodwell attended grad school to become a foreign correspondent, she had no idea how foreign she’d get. After exploring ancient and modern astrological, magical, and mystical practices for more than 25 years, today she uses this wisdom to help folks discover–and live–their unique genius. Since teaching at major astrology conferences, Kepler College and Astrology Hub, Donna now runs her own school combining astrology and magic with techniques for self-mastery. She is the author of The Astrology Dictionary: Cosmic Knowledge from A to Z.

Learn more about her planetary magic course and about her school at https://www.magicandmastery.com/.

Visit the Celestial Compass Show Page https://omtimes.com/iom/shows/celestial-compass/

Connect with Kathy Biehl on her website https://empowermentunlimited.net/

#DonnaWoodwell #CelestialCompass #Astrology #KathyBiehl

Erin Yu-Juin McMorrow – Grounded: Remember Who You Are

Aired Monday, March 15, 2021 at 11:00 AM PST / 2:00 PM EST / 7:00 PM GMT / 8:00 PM CET

Connect with the earth. Uncover your hidden paths. Reveal your value. Develop and deepen your creative flow. Remember who you are. And drop into healing. These are the words of Erin Yu-Juin McMorrow, one of the true voices of our generation. An earth advocate, author, and growth coach, Dr. McMorrow’s most recent book, Grounded, shows us how disconnected we have become from the natural cycles of life and how important it is that we not only listen to the signs but take action.

Join in a heartfelt conversation with Voice Visionary Kara Johnstad Erin Yu-Juin McMorrow as they talk about restoring the feminine as an act of sacred responsibility. Returning to the cycles of nature as an act of love. Creating regenerative systems that celebrate the natural world of diversity, resilience, and abundance as an act of hope. Free your creativity and heal while we ground.

Discover more about Erin Yu-Juin McMorrow at http://www.erinmcmorrow.com/

To get in touch with Kara go to http://www.karajohnstad.com/

Visit the Voice Rising show page https://omtimes.com/iom/shows/voice-rising/

#ErinYuJuinMcMorrow #savetheplanet #grounded #VoiceRising #KaraJohnstad

The Fragrance of Forgiveness

Aired Monday, March 15, 2021 at 9:00 AM PST / 12:00 PM EST

“I love them, I love them not. I love me, I love me not.” A puddle of petals lay at her feet as she sat on the garden bench ruminating over apologies, forgiveness, and closure. She had planted herself there, asking how she could open her heart and let love blossom.

The scent of self-judgment was thick, as the breeze blew by memories of wounds. Like a vine clinging to a wall of past pain and regret, she felt tethered to the need for apologies and felt unable forgive.

Anger, hurt, and unresolved feelings prevented her from blossoming. Freedom was nipped in the bud by hurt and self-loathing. How could relief take root if her soul was constantly soaked in resentment?

Sitting there feeling crushed, she suddenly noticed the hearty flowers that had pushed their way through the dirt to be kissed by the sun.

Those flowers didn’t worry about how they were going to bloom. They simply opened and turned towards the light.

In that soft moment while her heart started to open, she heard laughter coming closer from some playful children who ran by her. In their exuberance, they crushed some violets, and the air was filled with a fresh and light perfume.

“What a gift,” she thought. The children did not intend to harm the flowers during their blissful moments of play. Yet here she was, the receiver of a miracle from the last act of dying violets: a beautiful fragrance shed in forgiveness to those who crushed them.

Though a late bloomer to freedom, she could now feel that a miracle was being released. She understood how she could move on. She realized that forgiveness wasn’t a gift only for herself, but also for the offender and for those around her.

There was one petal left on the daisy she had been plucking. She paused and said, “I love me,” and sat there with a smile.

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” – Mark Twain

*******************

1. Act is the crushing.

2. Miracle is the release (moving on).

3. Forgiveness is the fragrance.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#Forgiveness #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

Uncovering The Root Causes of Your Autoimmune Issues

Aired Friday, March 12, 2021 at 4:00 PM PST / 7:00 PM EST

Uncovering the root causes for your autoimmune issues too often feels like a true-life detective story… Just like there are many autoimmune diseases and immune system dysregulations, so too are known ‘triggers’ for autoimmune disease, including uncontrolled stress, poor diet, toxins, mold, and environmental allergens, even insufficient exercise, and interrupted sleep.

Our guest, Dr. Ian Hollaman, shares insights into finding root causes of complex conditions’ including why we all need “Vitamin H” (H for Hope!) and
• The importance of taking intestinal hyper-permeability seriously,
• Why you should reconsider eating those ‘leftovers,’
• The need to know your A1C numbers,
• Why regulatory T cells are important
and more…

About our guest:

Dr. Ian Hollaman’s primary focus is to help his patients achieve their health goals through natural methods, including functional medicine, with ease of care and empowerment. He too has experienced the “machine” of traditional healthcare and strives to provide a different type of experience for his patients. He holds a Master’s in Nutrition and Functional Medicine, certification in functional medicine through the Institute of Functional Medicine, and functional neurology/neurofeedback certification through the American Functional Neurology Institute. Dr. Ian loves to do custom woodworking (yes, he built the furniture in the office), falconry, and spending time with his amazing kids enjoying the great outdoors.

Learn more at https://drautoimmune.com/ and enjoy this wide-ranging exploration of some of the root causes of autoimmunity.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DrIanHollaman #SharonSayler #AutoImmuneHour

Barry Shore – The Ambassador of JOY

Aired Thursday, March 11, 2021, at 5:00 PM PST / 8:00 PM EST

In 1997, the rock group Chumbawamba had a number one hit with the song, “Tubthumping.” The lyric said, in part:

“I get knocked down, but I get up again
You are never gonna keep me down!”

That chorus shared a great wisdom; to not allow adversity to stop us from living our fullest life and doing it with J – O – Y.

My guest this week on Vox Novus, Barry Shore, is living proof that anyone can be happy, even a former quadriplegic! A remarkably successful and multifaceted serial entrepreneur, Barry Shore was afflicted suddenly in 2004 with a crippling disease that left him completely paralyzed overnight. But his journey to regain mobility pushed him to go “M.A.D” (aka to Make A Difference). He is now “The Ambassador of Joy” and has earned recognition across the globe. Barry Shore’s ridiculous accomplishments (in business, philanthropy, and his amazing health recovery) are matched only by his infectious enthusiasm and tireless effort to make a difference in the world. He spreads not only joy but also strategies to manifest it and use it for personal wellness and professional success. Simply put, Barry makes audiences smile as he inspires them to find joy no matter what adversities they face. His website is https://www.barryshore.com/ and he joins us this week to share his story.

Visit the Vox Novus Show Page https://omtimes.com/iom/shows/vox-novus/

Connect with Victor Fuhrman at http://victorthevoice.com/

#BarryShore #TheAmbassadorOfJOY #VoxNovus #VictorFuhrman

Thoughtful Thursday: March 2021

Aired Thursday, March 11, 2021 at 3:00 PM PST / 6:00 PM EST

Join Lori Powers- Otto and myself for Thoughtful Thursday. This thoughtful Thursday as we interview Nadia Kraus. Remember this is a live call-in show and you can call -in at 202-570-7057. 6 PM Eastern standard time on omtimes radio.

Now more about our guest:

Ready to smooth out the emotional/mental roller coaster you have been riding to connect to your heart, lower stress, feel more joy and invoke peace in the present moment, any time you need to? Then Nadia Shana Krauss is your new holistic health coach bestie.

As the author of her upcoming book ‘The Magic of Transformation’, Nadia loves to share her stories of transformation and alchemy.

When she’s not serving her clients, writing books, or facilitating positive change, she is cooking up a storm of healthy, nourishing goodness in her kitchen.

You can also find Nadia taking nature walks with her dog, or traveling to beautiful places with her husband. When Nadia, Eric, and Teddy aren’t traveling they are all hanging out under the beautiful oak trees in their garden enjoying the sanctuary of their home in Southwest Georgia.

Visit the Dr. Kevin Show page https://omtimes.com/iom/shows/dr-kevin-show/

Connect with Dr. Kevin Ross Emery at http://www.mydrkevin.com/

#LoriPowersOtto #ThoughtfulThursday #DrKevinRossEmery #TheDrKevinShow

7 Energy Tools I Use Daily for More Ease, Joy, and Magic

Aired Thursday, March 11, 2021 at 2:00 PM PST / 5:00 PM EST

We create our habits, and then our habits create us. Creating habits that help me release tension and trauma, connect to my inner wisdom, and stay in the flow has made all the difference in my life. Today I’ll share 7 of my go-to super energy tools that I’ve collected over the past 20 years, that expand ease, joy, and magic throughout the day.

Connect with Kathy at http://www.meetkathywilliams.com/

Visit the Sexy Mom Abundant Life Show Page https://omtimes.com/iom/shows/sexy-mom-abundant-life/

#EnergyTools #SexyMomAbundantLife #KathyWilliams