Aired Sunday, 27 September 2015, 9:00 PM ET
Life can be stressful, anxiety provoking, and at times traumatic. The result is that many of us are chronically hurting and often unaware of just how deep our pain runs.
Each unresolved hurtful experience is etched deep into the psyche and stored in the body.
David Berceli’s book The Revolutionary Trauma Release Process: Transcend Your Toughest Times and his newest book Shake It Off Naturally: Reduce Stress, Anxiety, and Tension With (TRE) show what stress, anxiety, and trauma do to our mental well-being and physical health and offer an easy and effective solution.
The magic of the Trauma Release Process is that it can be used by anyone, anywhere in the world. Even in cases of severe post-traumatic stress disorder, this process promises to restore emotional health.
About Guest David Berceli
David Berceli, Ph.D. is an international expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises (TRE). This revolutionary technique is designed to help release the deep tension created in the body during a traumatic experience or through chronic stress. He is also the energetic and creative founder and CEO of Trauma Recovery Services.
Dave has spent two decades living and working in nine countries providing trauma relief workshops and designing recovery programs for international organizations around the world. He has lived and worked extensively in Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon. He is fluent in English and Arabic.
David is unique in that he holds a solid academic and experiential grounding in psychotherapy and therapeutic body-work. He integrates that with a keen understanding of the intertwining dynamics of religion and ethnic customs. This combination has allowed him to develop unique and specific processes that enable people from all parts of the world manage and move beyond personal trauma as well as bring healing and reconciliation between diverse groups.
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