Aired Thursday, 11 January 2018, 12:00 PM ET
The Tell-All Truth About Our Relationship with Food
Light on Living now features episodes specifically about food and the relationship we have with our diets every Thursday. We kick this series off with a tell -all segment revealing behind the scenes details on how to fall in love with the right food. You’ll hear which diets you should continue to date, which to dump and which menus to marry. Join us this Thursday to find out how you can blossom into the energetic being you were meant to be because the nutrients exists in the foods you choose.