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Grounding + Staying Centered in an Uncertain World

November 5, 2020

Grounding + Staying Centered in an Uncertain World

Aired Thursday, November 5, 2020 at 2:00 PM PST / 5:00 PM EST

With the uncertainty in the world today – politically, socially, financially, and in other ways, it can be easy to be tossed by waves of frustration, anxiety, and anger.

In this show, Kathy will share her favorite tips for staying centered amid all that’s going on. You can stay centered and peaceful even when you’re going through a major life change, the world is uncertain, or life doesn’t seem to be going your way.

There was so much to cover in this show! View videos at

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