Aired Wednesday, 16 May 2018, 2:00 PM EST
Fear Less with Dean Sluyter
These days there’s so much fear in the air, you can almost taste it— along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?
John Sylvia and her guest, Dean Sluyter, acclaimed meditation teacher and award-winning author and learn how you you can:
~ Let go of compulsive overthinking
~ Loosen the bonds of addiction (including smartphone addiction)
~ Find meditative stillness in the midst of activity
~ Overcome your deepest fears
About the Guest: Dean Sluyter
Dean Sluyter (pronounced “slighter”) has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum security prisons. He is known for his warm, funny, down-to-earth style, and for making authentic, life-transforming teachings accessible and easy. A grateful student of sages in several traditions, he has completed numerous retreats and pilgrimages in India, Tibet, Nepal, and the West.
Dean Sluyter is the author of five books including Natural Meditation, winner of the Nautilus Award for best book on body, mind, and spirit practices and his latest book, Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction.
Dean has appeared frequently in national media, including The New York Times, National Public Radio, Coast to Coast AM, and O, The Oprah Magazine. When not writing or teaching, Dean plays the ukulele and happily rides his Vespa through the streets of Santa Monica.
To learn more about Dean Sluyter visit his website at: www.DeanWords.com
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