OMTimes Radio Archives

Aligning Body, Mind, and Spirit for Healthy Living

September 1, 2015

Aired Tuesday, 1 September 2015, 11:00 AM ET

What is holistic well-being? How can you stay healthy, happy, and fulfilled through the various trials and tribulations of life? What are some techniques to dial into your divine nature? What are the physical health benefits of spiritual connectedness and a positive state of mind?

Join Vidya Venkatesh for an inspiring talk about how to reach and maintain your optimum state of health and balance at all levels. Learn about the intimate connections between the physical, mental and spiritual planes and how to leverage your mind and spirit to maximize physical health.

About Guest Vidya Venkatesh

Vidya Venkatesh, C.A.S., P.K.S is a holistic wellness practitioner and lifestyle coach who uses techniques based in Ayurveda, and its sister sciences, yoga and pranayama. She offers personalized daily routine and nutritional guidelines as well as herbal remedies to assist her clients in achieving and maintaining healthy, satisfying, balanced lives. Vidya’s healing techniques and outlook also incorporate her studies of Advaita Vedanta philosophy and Atma Kriya sound healing.

Vidya has been running her Irvine-based private practice, Niroga Ayurveda, since she founded it in January 2009. She also serves on the faculty of the California College of Ayurveda and is the resident Ayurvedic practitioner at Mother Tree Sanctuary. More information on Vidya and her private practice can be found at: www.nirogaayurveda.com