February 20, 2017
Aired Monday, 20 February 2017, 1:00 PM ET
Healing With a Horse Whisper
We kick off Light On Living’s first show with some serious horsepower as we hear about a magnificent way of Listening.
Why is it we can’t hear our own hearts voice?
How can we get through the mind chatter, the ego, the pain and find a clear, compassionate connection ?
Today your heart won’t just go pitter patter it will go clippity-clop as we welcome Fotini Chandrika Walton from The Big Red Barn!! The Creativity and Wellness Centre!
The Big Red Barn has created a mindful community, a place to explore, find a connection, to experience creativity and compassion through a contemplative practice, surrounded by the wisdom of Nature and Horses.
“The horse has not only facilitated the freedom and expansion in humans as a means of travel, but horses serve in the freedom and expansion of the human spirit. Horses spend much of their day in meditation and show us that meditation is the avenue to freedom. Accepting things as they are.”
Please join us as we all learn a way to heal with ears, heart, and connection.
Connect with Fotini Chandrika Walton at: thebigredbarn.ca
February 13, 2017
Aired Monday, 13 February 2017, 1:00 PM ET
It’s Been Said Before... but Did You Hear It?
The delivery of a message comes in all shapes and sizes and from all kinds of addresses.
“You may have missed the ‘Follow your heart’ message when it was delivered by a commercial, a loved one , or a slogan but maybe your mailbox needed to receive it from a stranger, a cashier or a movie maker or maybe” ~ Doug Leclair
Our guest today shares his courageous yet calm message of following his heart and maybe even more importantly how he even heard his heart in the first place.
~ What if your heart was saying :
~ Quit my job
~ End my relationship
~ Lose 25 pounds
~ Travel the world
~ Go vegan
~ Invest in a business
~ Write a book
What if you heard it but didn’t know how to follow it?
Our hearts often speak up however we can get distracted, lose sight, lose focus.
How do we stay committed without being rigid?
What supports us to stay on course for healthy eating, daily exercise, loving language and positive attitude?
The Message is ‘Follow your heart’ and today’s show we learn the strength and the power each of our messages have and the importance of hearing our heart’s requests.