January 18, 2018
Aired Thursday, 18 January 2018, 12:00 PM ET
Belly Flops Aren’t Fun with Dr. Christine Horner
Learn the 4 nutrients that are specifically proven to target belly fat.
You might not be obese or overweight, but you may be part of the 76 percent of the world’s population who are now being labeled “overfat” according to a recent report in Frontiers in Public Health. It’s a new term being used by doctors to describe patients that may have normal BMIs but have an excess of body fat around the abdominal region that could put them at higher risk for diabetes, stroke, cancer, heart disease and inflammation.
Dr. Christine Horner, natural health expert and author of the award-winning book, “Radiant Health, Ageless Beauty,” says 100,000 cancer cases are linked to an increase in body fat each year, in the United States alone, and at least 50 other illnesses have direct ties to carrying too much weight around your midsection. But fortunately, Dr. Horner says our bodies are highly responsive to even the smallest positive changes. In fact, research shows that even dropping 5 percent in body weight significantly reduces the risk of developing diseases like diabetes.
Dr. Horner will share 4 nutrients that are scientifically proven to specifically target belly fat and 5 positive quick-fix habits you should make now that take 15 minutes or less and can reduce inches off your waistline – All tips are part of her 30-day program outlined in her award-winning book, “Radiant Health, Ageless Beauty.”
Dr. Christine Horner, M.D., health expert and award-winning author, “Radiant Health, Ageless Beauty”. Recognized by Oprah as part of her “Angel Network” and appeared on hundreds of television shows including Dr. Oz and Mercola.com.
January 15, 2018
Aired Monday, 15 January 2018, 12:00 PM ET
Raw Water - Be Smart Not Scared (Special Report)
Join us in this exclusive interview with Seth Leaf Pruzansky from Tourmaline Spring as he enlightens us in regards to water. This controversial topic of earth filtered water versus man filtered water and is it safe? Not just safe for our physical bodies but also for our energy bodies.
January 15, 2018
Aired Monday, 15 January 2018, 12:00 PM ET
Puzzling Actions Could Be Your Answer
Have you ever been piecing a puzzle together and found yourself really wanting and even believing that a certain piece fit when it diidnt?
Your belief that it was the right piece had you try to finagle and force to make the edges line up and the picture make sense. In the end you had to accept that it wasn’t the right piece BUT when you did you were then able to find the right piece and make it all work.
Well Sally Saint, artist, healer and published writer in The Natural Parent Magazine is joining us to share how working with the puzzle pieces in our lives can help us create movement in the direction we need and want.
Dont stay stuck… find the piece that moves you.
January 11, 2018
Aired Thursday, 11 January 2018, 12:00 PM ET
The Tell-All Truth About Our Relationship with Food
Light on Living now features episodes specifically about food and the relationship we have with our diets every Thursday. We kick this series off with a tell -all segment revealing behind the scenes details on how to fall in love with the right food. You’ll hear which diets you should continue to date, which to dump and which menus to marry. Join us this Thursday to find out how you can blossom into the energetic being you were meant to be because the nutrients exists in the foods you choose.
January 8, 2018
Aired Monday, 8 January 2018, 12:00 PM ET
Activate and Embody Your ‘Light Body’ Energy of Your Higher-self and Soul
After healing herself from over 10 years of chronic pain, fibromyalgia, 3 back surgeries, and living in a wheelchair, Martha Blessing returned to her ancestral roots as a 3rd generation spiritual channel and healer.
As a result, Martha immersed herself in holistic studies and spiritual development and began to channel healing messages, insights, and light-filled meditations from the highly-evolved beings known as ‘Gracon’.
“If one is experiencing something other than health, vitality and joy, they need only to connect with, restore, and express their unique essence of divine love and light, because illness cannot live in the presence of the Divine!”
Author of God Is A Pink Cloud, creator of the Love Meditation, Soul Light Healing Holograms, and the Divine Healing Blueprint, Martha is the of Founder of the Soul Light Healing Academy.
She is a medical medium, energy intuitive, channel healer, and health advocate.
Today’s conversation could change your life from this day forward. We welcome you to join us and become healthy and truly alive!
December 25, 2017
Aired Monday, 25 December 2017, 12:00 PM ET
A Merrily Carolling We Will Go…
Join Lisa Berry and Eric Lambier for our Christmas edition of Light On Living. Lots of singing and laughter as we explore how Christmas carols came about. What was the Artist’s inspiration for writing them? Were they even written for Christmas and exactly how old is Jingle Bells??
You’ll hear songs from host,Lisa Berry’s, back in the day recorded Christmas Album that you’ll be sure to want to sing along with.
Whether you’re with friends and family, working, or enjoying a retreat on your own you are invited to share a Christmas hour with us.
Happy Holidays to all.
December 18, 2017
Aired Monday, 18 December 2017, 12:00 PM ET
The Happiness Marathon
How do we sustain happiness ? How can we get there quicker, stay there longer, and experience it deeper?
Robyn Wiley, author of ‘My Happy Book’, a guided journal to light up your life, shares with us how to enjoy long lasting happiness through prompted journaling.
To be happy:
~ Having clarity of our purpose
~ Feeling fulfilled
~ Tapping into our wisdom
~ Experiencing positive emotions such as joy and gratitude
For those who are struggling to consistently feel positive emotions or for those who are desiring a heightened happy sense of being.
Robyn will be sharing key practices such as how to reflect, how to focus more on the beauty and goodness around us and the importance of being honest with ourselves that will meet you any level of happiness you’re at.
Join us as we explore how to enjoy a creative self expression way to become more.
December 11, 2017
Aired Monday, 11 December 2017, 12:00 PM ET
A Body, A Business and A Bank Account You LOVE
Shift the entire scope of your life by making a NEW decision that truly supports your desired outcome.
Setting people physically and financially free, is what Scott Aaron does!
As an author, a personal trainer, a Linked-In lead generator coach and true success coach he shares his story that actually started when he was young and just becoming a man and left with no choice but to take over the family business.
Author of Good Guys Always Win, Scott Aaron share his personal story as well as some success stories of his clients.
He has taken people from unfit and unhealthy to strong and vitalized as well as financially struggling and drowning to focussed and floating.
A special note to those who are using social media to build your platform and sell a product or service, you’ll want to be Listening in to this show!!!
December 4, 2017
Aired Monday, 4 December 2017, 12:00 PM ET
Time To WAKE Up with Brian Benson
Time to WAKE up.. with the help of conscious, thought-provoking media that inspires!
That Is Brian Benson’s mission and why he created Reawaken Media. What does it feel like when you do wake up? Well, you know and feel connected to your personal truth. You live your authentic life. You enjoy a fulfilling life. If you have never felt this way or you once did and want it back, join us on this show as Brian shares not just his own personal journey of self growth, discovery and accomplishment BUT also gives us a taste of Lucy and Chester’s Amazing Adventures, his newest book that allows our imaginations to soar.
This is truly a FUN way to WAKE up!
G. Brian Benson is an Award-Winning Author, an Actor, a TEDx Speaker,a Coach, a 4x Ironman, a Filmmaker, and of course the Founder Of Reawaken Media.
November 27, 2017
Aired Monday, 27 November 2017, 12:00 PM ET
Just When You Thought It Was Gluten, Maybe Not!
Do you find yourself experiencing:
* Migraines and other vascular headaches
* Gastrointestinal disorders, especially those associated with irritable bowel syndrome, such as constipation, diarrhea, satiety, flatulence or swollen feeling.
* Dermatological disorders such as dry skin, atopy or psoriasis.
* Soft-tissue pains usually diagnosed as fibromyalgia
* Chronic fatigue
* In childhood and adolescence, DAO deficiency has been linked to attention deficit hyperactivity disorder (ADHD).
Well the culprit could very well be a Histamine allergy …a DAO deficiency. Find out more on today’s show as we have
Sherry Torkos, a holistic pharmacist, author, certified fitness instructor and health enthusiast enlightening us as to what could be the real issue.
Sherry Torkos is As a leading health expert she has delivered hundreds of lectures to medical professionals and to the public. Sherry is frequently interviewed on radio and talk shows through North America and abroad on health matters.
AND she hasn’t just authored 1 book but 18 Books and booklets!!!!
This colourful girl knows her stuff!!!