Writing For Bliss with Dr. Diana Raab

May 23, 2018
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Aired Wednesday, 23 May 2018, 2:00 PM EST

Writing For Bliss with Dr. Diana Raab

Did you know that writing about your life experiences creates a roadmap that can literally transform your life?

Writing is considered a transpersonal practice that encourages uninhibited self-expression and self-discovery; it helps you identify your strengths and weaknesses and how you can achieve your potential and lead a happier life.

By documenting the story of your life, you have the chance to relive, examine, and reconstruct your lived experiences in a way that can be empowering.

Join Sylvia and her guest Dr. Diana Raab and learn how telling your story can improve your life.

About the Guest: Dr. Diana Raab

Diana Raab, MFA, PhD, is a memoirist, poet, essayist, blogger, educator and award-winning author. Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life is her eighth book. In her 40-year career, she has written thousands of articles and poems, and is the editor of two anthologies, Writers on the Edge and Writers and Their Notebooks.

Dr. Raab’s two memoirs are Regina’s Closet: Finding My Grandmother’s Secret Journal and Healing With Words: A Writer’s Cancer Journey. Dr. Raab holds national writing workshops on writing for bliss, and writing for healing and transformation. She’s a regular blogger for Psychology Today, Huffington Post (Huff50), and PsychAlive.

To learn more about Dr. Diana Raab visit her website at: http://dianaraab.com/

Dr. Raab lives in Southern California.

To Contact Sylvia Henderson

Visit: www.IntuitiveTransformations.net

Email: sylvia@IntuitiveTransformations.net

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Fear Less with Dean Sluyter

May 16, 2018
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Aired Wednesday, 16 May 2018, 2:00 PM EST

Fear Less with Dean Sluyter

These days there’s so much fear in the air, you can almost taste it— along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?

John Sylvia and her guest, Dean Sluyter, acclaimed meditation teacher and award-winning author and learn how you you can:

~ Let go of compulsive overthinking
~ Loosen the bonds of addiction (including smartphone addiction)
~ Find meditative stillness in the midst of activity
~ Overcome your deepest fears

About the Guest: Dean Sluyter

Dean Sluyter (pronounced “slighter”) has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum security prisons. He is known for his warm, funny, down-to-earth style, and for making authentic, life-transforming teachings accessible and easy. A grateful student of sages in several traditions, he has completed numerous retreats and pilgrimages in India, Tibet, Nepal, and the West.

Dean Sluyter is the author of five books including Natural Meditation, winner of the Nautilus Award for best book on body, mind, and spirit practices and his latest book, Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction.

Dean has appeared frequently in national media, including The New York Times, National Public Radio, Coast to Coast AM, and O, The Oprah Magazine. When not writing or teaching, Dean plays the ukulele and happily rides his Vespa through the streets of Santa Monica.

To learn more about Dean Sluyter visit his website at: www.DeanWords.com

To Contact Sylvia Henderson

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Email: sylvia@IntuitiveTransformations.net

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Bridging Two Realms with John Holland

May 9, 2018
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Aired Wednesday, 9 May 2018, 2:00 PM EST

Bridging Two Realms with John Holland

When someone you love dies, it can be one of the most profoundly challenging experiences that we all have to face at some point in our lives. It’s a highly emotional time, one where unanswered questions can cause you to question your beliefs about life after death.

It’s perfectly normal to ask questions, such as:

Is there really life after death?
Is my loved one at peace?
Is it possible to connect with them or are they able to reach out to me somehow?

Today’s show will answer those questions and many more as Sylvia’s guest is John Holland, internationally renowned psychic medium. Together they will discuss what happens when we die; if it is possible to communicate with those you love on the other side; and how you can develop your own psychic and mediumship abilities and skills.

About the Guest: John Holland

John Holland is an internationally renowned psychic medium, spiritual teacher, author, and radio host. His public demonstrations offer audiences a rare glimpse into the fascinating subject of mediumship, which he delivers in his own unique style, explaining the delicate process of raising his own vibrational energy to link with the spirit from the other side. He’s able to deliver messages, which he does with clarity, passion and the utmost integrity.

John Holland is the author of multiple best sellers including: Power of the Soul, Psychic Navigator, Born Knowing, The Psychic Tarot Oracle Deck, The Spirit Whisperer – Chronicles of a Medium, The Psychic Tarot For The Heart, The Spirit Messages – The Daily Guidance Oracle Deck as well as 5 top-selling Apps and numerous online workshops based on his signature workshop series. In his latest book Bridging Two Realms: Learn To Communicate With Loved Ones On The Other-Side. John provides inspiration and comfort for the bereaved by demonstrating how they can make contact with their passed loved ones.

To learn more about John Holland visit: www.JohnHolland.com

To Contact Sylvia Henderson

Visit: www.IntuitiveTransformations.net

Email: sylvia@IntuitiveTransformations.net

Twitter: @NaturalNtuitive

Like Me On Facebook at: www.facebook.com/IntuitiveTransform

Heal A Wounded Heart with Pilar Jennings

May 2, 2018
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Aired Wednesday, 2 May 2018, 2:00 PM EST

Heal A Wounded Heart with Pilar Jennings

Early on in her clinical practice, psychoanalyst Pilar Jennings was presented with a particularly difficult case: a six-year-old girl who, traumatized by loss, had stopped speaking. Feeling challenged by the limitations of her training to respond effectively to the isolating effect of this young girl’s childhood trauma, Pilar decided to take an unconventional treatment approach. She invited her friend Lama Pema, a kind Tibetan Buddhist monk, who had also experienced his own life-shaping trauma at a very young age into their sessions. The result is a fascinating case study that illustrates how Western psychology and Buddhist teachings can intersect to provide a unique therapeutic approach in healing childhood wounds.

Join Sylvia and her guest Pilar Jennings, author of To Heal A Wounded Heart: The Transformative Power of Buddhism and Psychotherapy in Action, as they discuss the importance of healing our wounded inner child.

About the Guest: Pilar Jennings, PHD.

Pilar Jennings, PhD, is a psychoanalyst in private practice with a focus on the clinical applications of Buddhist meditation. She has been working with patients and their families through the Harlem Family Institute since 2004. A visiting lecturer at Union Theological Seminary, and a guest lecturer at Columbia University.

Pilar Jennings is the author of Mixing Minds: The Power of Relationships in Psychoanalysis and Buddhism and her latest book To Heal a Wounded Heart: The Transformative Power of Buddhism and Psychotherapy in Action.

To learn more about Dr. Pilar Jennings visit: http://drpilarjennings.com/

To Contact Sylvia Henderson

Visit: www.IntuitiveTransformations.net

Email: sylvia@IntuitiveTransformations.net

Twitter: @NaturalNtuitive

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Building A Bigger Table For An All-Inclusive Church with John Pavlovitz

April 25, 2018
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Aired Wednesday, 25 April 2018, 2:00 PM EST

Building A Bigger Table For An All-Inclusive Church with John Pavlovitz

No one likes to eat alone; to approach a table filled with people, only to be told that despite the open chairs there isn’t room for you. The rejection stings. Yet, this is exactly what Christian churches have been saying to far too many people for far too long.

Can churches, and their members, learn to welcome and accept LGBT inclusion, gender equality, racial tensions, global concerns, and theological shifts? Can they extend unconditional welcome and acceptance in a world increasingly marked by bigotry, fear, and exclusion?

John Pavlovitz, author of A Bigger Table says the answer is, Yes!

Join Sylvia and her guest, John Pavlovitz, as they discuss what happens when churches practice radical hospitality, total authenticity, messy diversity, and create agenda-free communities.

About the Guest: John Pavlovitz

John Pavlovitz is a pastor, writer, and activist from Wake Forest, North Carolina. In the past four years his blog Stuff That Needs To Be Said has reached a diverse worldwide audience. A 20-year veteran in the trenches of local church ministry, John is committed to equality, diversity, and justice – both inside and outside of faith communities.

John Pavoivitz is the author of A Bigger Table: Building Messy, Authentic, and Hopeful Spiritual Communities and his new book titled Hope and Other Superpowers which releases on November 6th. John is also a regular contributor to The Huffington Post, Relevant Magazine, ChurchLeaders.com, and The Good Men Project.

To learn more about John Pavlovitz visit: www.JohnPavlovitz.com

To Contact Sylvia Henderson

Visit: www.IntuitiveTransformations.net

Email: sylvia@IntuitiveTransformations.net

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When Food Is Comfort with Julie Simon

March 28, 2018
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Aired Wednesday, 28 March 2018, 2:00 PM EST

When Food Is Comfort with Julie Simon

We have to eat to survive, but we also eat because it is enjoyable, the food is delicious, or because sharing a meal with others enhances our personal or social experiences.

Enjoying food beyond simple sustenance is a normal part of life. However, when we emotionally eat in the absence of physical hunger cues, routinely choose unhealthy comfort foods, or eat beyond full, then something is out of balance.

Join Sylvia and her guests Julie M. Simon to find out what you can do with food becomes comfort.

About the Guest: Julie Simon

Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort: Nuture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating and The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide For Putting an End to Overeating and Dieting. Julie founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues such as Whole Foods and UCLA.

To learn more about Julie M. Simon visit: www.OvereatingRecovery.com

To Contact Sylvia Henderson

Visit: www.IntuitiveTransformations.net

Email: sylvia@IntuitiveTransformations.net

Twitter: @NaturalNtuitive

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The Five Roles of a Master Herder with Linda Kohanov

March 21, 2018
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Aired Wednesday, 21 March 2018, 2:00 PM EST

The Five Roles of a Master Herder with Linda Kohanov

When you ask someone to describe what makes a great leader, you will most likely receive a wide variety of answers as there are many different ways to describe and define a leader, especially a good one.

The importance of being a good leader is no longer restricted to a corporate boardroom. Recognizing and understanding your unique leadership style can positively impact your career, your finances, your family, and your friendships.

Joining Sylvia today is her guest, Linda Kohanov, author of The Fives Roles of a Master Herder: A Revolutionary Model for Socially Intelligent Leadership to discuss Linda’s horse-inspired insights and how you can identify your leadership style and the leadership style of others to enhance your ability to lead socially and intelligently.

About the Guest: Linda Kohanov

Bestselling author, Linda Kohanov, teaches internationally on subjects including leadership, social intelligence and stress reduction through Eponaquest Worldwide.

Eponaquest is a multi-disciplinary educational organization where humans, horses and other animals are supported in co-creating a new way of being, one that emphasizes authenticity, collaboration, and experimentation. The emphasis is on learning how to thrive rather than simply survive, expanding both human and animal consciousness/potential.

Linda Kohanov organization, Eponaquest, considers the constant interplay of body, mind, spirit, and emotion, developing intuition, flexibility, and inter-subjective relationship skills to balance Western indoctrination in logic, rigid methodology, competitiveness and objectivity — ultimately bringing these opposites into an empowered balance. Conventional and unconventional theories on the nature of human and animal consciousness/behavior are investigated, challenged, and constantly updated through a process of experiential investigation.

For more information about Linda Kohanov and Eponaquest visit: www.Eponaquest.com and www.MasterHerder.com

To Contact Sylvia Henderson

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Email: sylvia@IntuitiveTransformations.net

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Luminous Life with Dr. Jacob Liberman

March 14, 2018
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Aired Wednesday, 14 March 2018, 2:00 PM EST

Luminous Life with Dr. Jacob Liberman

The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We’ve been led to believe that if we think ahead and make the right choices we can manifest our dreams. Even with our best efforts, we still have more disease and discontent then ever before.

Have ever wondered if our most fundamental ideas about life are flawed? And, if so, then what are we missing?

Join Sylvia and her guest Dr. Jacob Israel Liberman as they explore how the luminous intelligence we call light can effortless guide us toward health, contentment, and a life filled with purpose.

About the Guest: Dr. Jacob Israel Liberman

Born in Cuba to Russian parents, Dr. Jacob Israel Liberman immigrated to the United States as a child in 1955. English was his third language, posing a series of learning difficulties for him as a young man. While attending optometry school, he was introduced to vision training and quickly overcame these challenges, earning a Doctorate in Optometry, a PhD in Vision Science and later an honorary Doctorate of Science.

After opening a successful practice in Miami, Dr. Liberman began experimenting with natural vision improvement. In 1976, the miraculous healing of his own eyesight led him to realize that we do not see with our eyes alone.

Having helped countless individuals recover their eyesight, Dr. Liberman began to understand the words of Jonathan Swift, “Real vision is the ability to see the invisible.” To understand what it truly means to see, we must look deeper than the physical mechanisms of the eye to the underlying source of our seeing. Who – or what – is behind the eye of our vision and the breath of our inspiration?

An internationally respected speaker and pioneer in the fields of light, vision and consciousness, Dr. Jacob Israel Liberman is the author of Light: Medicine of the Future, Take Off Your Glasses and See, and Wisdom From An Empty Mind. Written with his daughter, Gina, and his son, Erik, his newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, shares his scientific and spiritual discoveries about light as the divine spark that guides our life’s journey, entwining us with the unseen architect of all that is.

For more information about Dr. Jacob Israel Liberman visit: www.JacobLiberman.org

To Contact Sylvia Henderson

Visit: www.IntuitiveTransformations.net

Email: sylvia@IntuitiveTransformations.net

Twitter: @NaturalNtuitive

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The Collected Letters of Alan Watts with Joan and Anne Watts

March 7, 2018
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Aired Wednesday, 7 March 2018, 2:00 PM EST

The Collected Letters of Alan Watts with Joan and Anne Watts

Alan Watts was a famous philosopher, author, and lecturer who popularized Zen Buddhism and other Eastern philosophies for the counterculture of the 1960s. Today, his writings and lectures remain popular and can be found online where many continue to be enlightened by the thought provoking teachings of Alan Watts. But who was Alan Watts as a person?

The daughters of Alan Watts, Joan Watts and Anne Watts, have collected and curated hundreds of their fathers letters which offer us candid insights into the private world and mind of Alan Watts.

Join Sylvia and her guests Joan Watts and Anne Watts as they discuss what it was like growing up in the home of Alan Watts and the newest book containing previously unpublished writings of Alan Watts called, The Collected Letters of Alan Watts, which they themselves edited.

About the Editors:

Joan Watts grew up in the United States and England, attending private schools, and then studied art at various institutions in the United States. She also studied sumi-e (Japanese ink painting) for two years in Japan. Her art has won awards in juried shows and hangs in many private collections. In addition to her art career, she spent twenty-five years as a successful fund-raiser in the nonprofit world. She retired in her fifties and moved to Montana, where for twenty years she was an occasional fishing guide and operated a bed-and-breakfast that catered to fly fishers from around the world. After retiring (again), she began, along with her sister Anne, editing her father’s letters for publication and resumed her painting. She is the mother of five successful, happy children and nine grandchildren. She lives in Livingston, Montana, with her husband, Johnny (Montana) Hale, a musician, songwriter, and retired motion picture–industry technician. Most of her life decisions have been influenced in one way or another by her father, Alan Watts.

Anne Watts’s philosophies were also strongly shaped by her experience as the daughter of Alan Watts. Anne is a certified hypnotherapist and an educator and counselor in the areas of human sexuality, sexual abuse, family stress, self-esteem, healing the inner child, and financial and aging issues. Since 1985, she has facilitated hundreds of workshops in the United States, Canada, Australia, Japan, England, and Germany with the Human Awareness Institute, work she is deeply passionate about. Since 2008, she has also been a regular faculty member at Esalen Institute. Anne is the proud mother of two children, Myra Krien and Michael Andrews, and three grandsons, Max Krien, Oliver Andrews, and Eli Andrews. She lives in Santa Rosa, California, in a deeply loving relationship with her husband, Mark Kupke, who has been her partner since 1984. Find her work online at: www.annewatts.com

To Contact Sylvia Henderson

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Email: sylvia@IntuitiveTransformations.net

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Live Your Happy with Maria Felipe

February 28, 2018
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Aired Wednesday, 28 February 2018, 2:00 PM EST

Live Your Happy with Maria Felipe

When you ask someone what they want out of life the most typical answer you will hear is, “I want to be happy”. But what does it mean to be happy? And, what does it take to be happy?

Join Sylvia and her guest Marie Felipe, author of Live Your Happy: Get Out Of Your Own Way and Find The Love Within as they discuss the path to true happiness.

About the Guest: Maria Felipe

Maria Felipe is the author of Live Your Happy. A Cuban-American born in Miami, she is 5’9” with a towering personality to match. After experiencing success as a model and actress, including hosting World Wrestling Federation TV shows, she felt called inward and studied to become a reverend at Pathways of Light, an accredited religious school inspired by A Course in Miracles. Marie leads monthly services in both Spanish and English at Unity Church in Burbank, CA.

To learn more about Marie Felipe visit: www.MarieFelipe.org

To Contact Sylvia Henderson

Visit: www.IntuitiveTransformations.net

Email: sylvia@IntuitiveTransformations.net

Twitter: @NaturalNtuitive

Like Me On Facebook at: www.facebook.com/IntuitiveTransform