OMTimes Radio Archives

Growthwork, Consciousness, & Transformation Chat with Sarah

Air Date: Tuesday, 19 September 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re hosting a ‘Growthwork, Consciousness, & Transformation Chat with Sarah’.

As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we dialogue with interesting and self-creating individuals invested in their own Growthwork to speak about the choices they’ve made throughout their life to seek transformation, healing, and self-development.

This week we’ll speak with Sarah. As a teaser, she’s going to talk about the deep soul connection we have with our inner poet and how she engages with words and nature and other writers to deepen her own sense of being in community.

One of the best ways to integrate consciousness in our daily practice is to see it through the eyes of another. Through someone’s unique perspective and outlook, you are able to consider the ideas from a different point of view. And this helps to make them more real and workable in your own life.

When did you realize you wanted to dive deeper? What life events took the most toll on your sense of Self and shaped the trajectory of your future? What activities and practices do you find most helpful in breaking out of the rinse-repeat aspects of the every day?

You’ll have an opportunity to hear Sarah’s take on these questions and more. She’s someone whose effervescent, innate Self offers such delightful wisdom about the joy of finding oneself on the page, the way to invite the unconscious and how to provide space for unexpected creativity.

Think of this time as two people, talking deeply and intimately about how they cultivate and nurture what it means to be human in the hopes you will make more viscerous contact with your own humanness.

In this engaging hour, you’ll get an invaluable opportunity to listen to a fellow seeker share what it’s like for them to go inside. Sam invites you to CALL IN and CHAT LIVE during our ‘Growth, Consciousness, & Transformation Chat with Sarah’. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and be notified about new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#SamParrotto #ExpeditionSelf #Creativity

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Vision & Reality

Air Date: Tuesday, 5 September 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’ll delve into how to navigate the gaps, twists and turns between ‘Vision & Reality’.

You’ve got big dreams. You have a sense of what life is supposed to feel like. You know when the happenings match up with what you crave and most hope for.

And then there’s the reality. The way it pushes against your inspiration. You ask yourself, why don’t they sync up? Are you supposed to just give it over, capitulate to what now appears to be the concrete, true, immovable nature of your existence?

Feeling this space between what you want (deep in your belly) and events in the real, everyday world is not easy. Anxiety, frustration, apathy, sadness, and confusion are common companions as we attempt to stay connected to the Self AND manage the divergent experience that arises because of the distance between ‘vision and reality’.

Sam will dive deep into this conversation about high ideals, the tangible aspects of getting through the days, and months, and how to stay at the center by being the source of power for how it all goes.

If you’re wanting the life you woke up fantasizing about today, and the life you’re leading seems like it’s trying to take a bite out of that imaginative conception, this is a show you’ll definitely want to make time for.

Take advantage of this opportunity to CALL IN and CHAT LIVE about your ‘Vision Vs. Reality’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Vision #Reality #SamParrotto #ExpeditionSelf #Creativity

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Heartbreak

Air Date: Tuesday, 15 August 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’ll be talking about how to relate and deal with ‘Heartbreak’. David Whyte’s essay on this very subject will serve as a thoughtful springboard, helping us to rethink and expand, when looking through the ‘growthwork’ lens.

Everyone knows the sensation of a broken heart. Most people unknowingly engineer their days to safeguard and avoid the experience. If we are to retain an open heart, we want to be aware of where ‘heartbreak’ actually takes up residency in our psyche, and seemingly waits for unexpected life moments and relationship happenings to make itself known.

This conversation won’t just center on love relationships. It’ll focus on the full range of life’s moments, how they have an impact on the heart and our ultimate capacity to remain unconstrained, generous, and willing to seek growth at times we’d typically retreat.

David Whyte is one of our generation’s most extraordinary poets, visionaries and authors, often inviting his readers to take a journey into a divinely-inspired alternative world of understanding.

Sam will bring a bit of added wonderment by tapping into the uncommon wisdom of David Whyte from his book, Consolations. And as part of her ongoing study of love, she will then weave it with practical inquiry about how to show up for life when you’re dealing with woe, sorrow, and melancholy.

Each time you make contact with the remote collection of life moments pushed aside by you, you reclaim a bit more of your own vitality and humanness.

You can expect to emerge from this hour with a bit more perspective about what it means to be ‘brokenhearted’ and perhaps discover another pathway to befriend your inner Self.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘Heartbreak’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Heartbreak #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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Chat about GCT (Growthwork, Consciousness, & Transformation) with Scott

Air Date: Tuesday, 8 August 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re hosting another ‘Chat about GCT (Growthwork, Consciousness, & Transformation) with Scott’.

As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we invite individuals who are invested in their own Growthwork to speak about the choices they’ve made throughout their life to seek transformation, healing, and self development.

This week we’ll speak with Scott.

One of the best ways to integrate consciousness in our daily practice is to see it through the eyes of another. Through someone’s unique perspective and outlook, you are able to consider the ideas from a different point of view. And this helps to make the ideas more real and workable in your own life.

When did you realize you wanted to dive deeper? What life events took the most toll on your sense of Self and shaped the trajectory of your future? What activities and practices do you find most helpful in breaking out of the rinse-repeat aspects of every day?

You’ll have an opportunity to hear Wanda’s take on these questions and more. She’s someone who offers open, thoughtful insight about the role of the unconscious, building relationships, and discovering life’s mysteries.

You might notice we’re not promoting the hour by providing roles, descriptors, or highlights of her accomplishments. In this day and age, there’s just too much focus on, “Is this person worth my time?” Instead, think of as two people, talking deeply and intimately about what it means to be human in the hopes you will make more intimate contact with your humanness.

In this engaging hour, you’ll get just a moment to listen to a seeker share their what it’s like for them to go inside. Sam invites you to CALL IN and CHAT LIVE during our ‘Chat about GCT with Scott’. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Scott #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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Trapped & Clueless

Air Date: Tuesday, 1 August 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’ll explore the unconscious experience of being ‘Trapped & Clueless’. A hidden but ever-present condition all people contend with – it’s a state of being that informs and influences every decision, action and feeling.

Choice isn’t really the choice we think it is when we’re engulfed in unknown restraints. People often feel frustration with their lack of freedom and then project it on their jobs, their family members, and their futures while failing to recognize that the true source of their confinement lies within.

Sam will reveal breadcrumbs that will lead you to see the role of constraints at work in the background of your everyday life. It’s so common to see these clues and normalize them rather than question, challenge and follow them to keys that can unlock our deeper possibility.

Awareness of this can offer a new opportunity to broaden the scope of our lives, reconnect with innate individuality, and gain access to additional and needed self-material.

You won’t want to miss this compelling conversation designed to reveal the gateways of true freedom available to everyone.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘Trapped & Clueless’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to http://samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Trapped #Clueless #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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How People Get Compromised

Air Date: Tuesday, 11 July 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’ll be talking about, “How People Get Compromised.”

Most of us describe this idea of being compromised as a conscious decision to go against our inner knowing. And although this definition is one that surely fits, this week on Expedition Self we’re going to roll the clock back before obvious awareness and examine the ways we’re compromised long before we know it’s happening.

Whether it’s a mixed message throwing words against actions that just don’t sync up, or words that seem to invalidate and negate other directives, each of us lives with a whole slew of confusing and distorted moments. It’s a loaded package of emotional mayhem when you think about needing to listen to one’s inner guidance and at the same time, trying to assimilate into family/community.

After spending the month on a sort of self-exploration sabbatical, Sam is returning, LIVE and on air, to share her observations and create a wider space for this specific dimension of the heart, normally ensconced and overlooked in our psychological story telling.

You won’t want to miss this hour of deep sighs and insight. Your inner human Self will come away with a gift of appreciation and understanding that will translate to more empathy and capacity to open the heart. The more the heart opens, the more creativity we bring to building the life we want and creating room for others to do the same.

Sam invites you to CALL IN and CHAT LIVE about ‘How People Get Compromised’’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Compromised #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

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Everyday Conversation About Growthwork with Cynthia

Air Date: Tuesday, 30 May 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re hosting another ‘Everyday Conversation About Growthwork with Cynthia’.

As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we invite individuals who are invested in their own Growthwork to speak about the choices they’ve made throughout their life to seek transformation, healing, and self development.

This week we’ll speak with Cynthia.

One of the best ways to integrate consciousness in our daily practice is to see it through the eyes of another. Through someone’s unique perspective and outlook, you are able to consider the ideas from a different point of view. And this helps to make the ideas more real and workable in your own life.

When did you realize you wanted to dive deeper? What life events took the most toll on your sense of Self and shaped the trajectory of your future? What activities and practices do you find most helpful in breaking out of the rinse-repeat aspects of every day?

You’ll have an opportunity to hear Cynthia’s take on these questions and more. She’s someone who offers open, thoughtful insight about the role of the unconscious, creativity as a source of personal transformation, and discovering life’s mysteries.

You might notice we’re not promoting the hour by providing roles, descriptions, or highlights of her accomplishments. In this day and age, there’s just too much focus on, “Is this person worth my time?” Instead, think of it as two people, talking deeply and intimately about what it means to be human in the hopes you will make more intimate contact with your humanness.

In this engaging hour, you’ll get just a moment to listen to a seeker share what it’s like for them to go inside. Sam invites you to CALL IN and CHAT LIVE during our ‘Everyday Conversation About Growthwork with Cynthia’. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Growthwork #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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5 Ways to Be ‘Jerky’

Air Date: Tuesday, 23 May 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’ll be discussing ‘5 Ways to Be ‘Jerky’.

This is one of those shows designed to turn the dime on your normalized way of thinking about ‘how to be’ in everyday life. It’s one thing to talk about how to be more of your amazing Self, but it’s quite another to look at the less friendly, more unwanted parts of who we are.

You’ve probably encountered lots of moments with others being distasteful and rude and inconsiderate. But the real question is, are you in relationship with and understand your own version of this? And do you notice it when it’s happening or how do you react when you receive feedback for your behavior?

Listen in as Sam talks about some of the most basic ways our ‘jerkiness’ shows up as we interact with others, think about ourselves doing life, and attempt to have create these lives we can claim we’re proud of.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘5 Ways to Be ‘Jerky’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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3 Days of Life in Review

Air Date: Tuesday, 9 May 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, listen in on ‘3 Days of Life in Review’ and examine the conclusions, consequences, and destination of your lifetime.

Do you ever think into the future to the moment when you are done with this life and wonder what you’ll see?

There are some who hypothesize that the end of life offers us 3 days to reflect on all that happened to us, to review the events that shaped our days, and to ponder the plethora of lessons and their outcomes.

In this week’s show, Sam will spend the hour engaging in some of the topics she anticipates will be part of that 72 hours of contemplation like; who you loved and how that went; the life lesson you were meant to gain wisdom about; how you showed up for yourself when difficulties arose; what you discovered about spirituality, power, and loss.

You won’t want to miss this otherworldly opportunity to truly pause and take stock of your place along the journey. New insight into what matters most to you – now, and how that will intersect with what will be important – then, can help to increase the potency in your choices – today.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘3 Days of Life in Review’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Chat about GCT (Growthwork, Consciousness, & Transformation) with Scott

Air Date: Tuesday, 25 April 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re hosting another ‘Chat about GCT (Growthwork, Consciousness, & Transformation) with Scott’.

As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we invite individuals who are invested in their own Growthwork to speak about the choices they’ve made throughout their life to seek transformation, healing, and self development.

This week we’ll speak with Scott.

One of the best ways to integrate consciousness in our daily practice is to see it through the eyes of another. Through someone’s unique perspective and outlook, you are able to consider the ideas from a different point of view. And this helps to make the ideas more real and workable in your own life.

When did you realize you wanted to dive deeper? What life events took the most toll on your sense of Self and shaped the trajectory of your future? What activities and practices do you find most helpful in breaking out of the rinse-repeat aspects of every day?

You’ll have an opportunity to hear Wanda’s take on these questions and more. She’s someone who offers open, thoughtful insight about the role of the unconscious, building relationships, and discovering life’s mysteries.

You might notice we’re not promoting the hour by providing roles, descriptors, or highlights of her accomplishments. In this day and age, there’s just too much focus on, “Is this person worth my time?” Instead, think of as two people, talking deeply and intimately about what it means to be human in the hopes you will make more intimate contact with your humanness.

In this engaging hour, you’ll get just a moment to listen to a seeker share their what it’s like for them to go inside. Sam invites you to CALL IN and CHAT LIVE during our ‘Chat about GCT with Scott’. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Scott #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/