OMTimes Radio Archives
That MISSING Feeling

That MISSING Feeling

April 13, 2022

That MISSING Feeling

Air Date: Wednesday, 13 April 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, listen in and explore, ‘That MISSING Feeling!’ We’ll examine the events, situations, and circumstances when you wanted to FEEL MORE, to experience your psyche and heart as ‘filled up’, but didn’t exactly know what you were wanting, what it was, where it went, or how to cause it.

Have you ever left a social get-together and wondered where the emptiness came from? Perhaps you put lots of effort into an innovative co-working project only to find yourself feeling deflated rather than uplifted? Or maybe you notice this ‘void’ when spending time with family?

You might describe it as a certain ‘JE NE SAIS QUOI’ – something that’s often elusive, seemingly illusive, and intrinsically intangible. This feeling we seek in all things can’t be acquired – rather, it has to be coaxed, invited, and crafted. We can’t create what we don’t truly understand.

This ‘MISSING Feeling’ operates as an anchor for human fulfillment, self-satisfaction, and deep connectivity within our lives. This may be the reason we instinctively and tirelessly search for it when it’s not present.

For many people, they simply give up trying to figure it out and assume that life is what it is. For others, it is at the source of their nameless melancholy or disinterest.

We human beings are so capable of compensating for what’s missing; over-indulging, over-full schedules, and boring, repetitive conversation serve as unconscious countermeasures designed to repress this sense that something is truly – MISSING.

You’ll have an opportunity to think about scenarios from your own life and identify this MISSING feeling, what creates it, how you can be bolder in causing it, and why it’s so essential to a WHOLE life and TRIUMPHANT life.

It’ll be a mysteriously, exposing hour filled with discovery, affirmation, and practical ways to invite that MISSING feeling into your every day.

Sam invites you to CALL IN and CHAT LIVE about ‘That MISSING Feeling’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#MISSINGFeeling #SamParrotto #ExpeditionSelf #Creativity

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Human Anger: Unseen & Untethered

Human Anger: Unseen & Untethered

March 30, 2022

Human Anger: Unseen & Untethered

Air Date: Wednesday, 30 March 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, the topic is ‘Human Anger: Unseen & Untethered’

We’ll talk about anger that emerges when you least expect it. Anger you may not even realize is at work in the background. And even explosive anger that can result in physical altercations.

On the one hand, being self-expressed, authentic and honoring what’s happening inside the Self is considered healthy. But on the other hand, when does it become irresponsible, self-indulgent, and unnacceptable?

Anger isn’t going away – it’s not supposed to. And the closer we get to confronting the lack of consciousness and respect for others, the more likely it will rage on the surface every interaction and experience.

Is there a way to turn the fire down on anger when circumstances in all quadrants of life are agitating it? And how do we develop more agency with our own anger?

The repercussions of asking people to ‘suck it up’, the consequences of people not having the skills to heal and process life from an early age, and the reverberations of unresolved survival/victimization issues are now finding their way into conversation and producing shocking deeds.

There’s a complexity at play right now, in your body. Some people call it self-regulation, others call it compartmentalization. Have you contemplated how you might be the ‘fanner’ of the flame under our own pressure cooker?

What if the happenings and doings of each and every day are really an intricate coping operation composed of numerous ‘micro-release’ hatches – all designed to manage a churning lava pit that’s roiling deep within?

Sam is going to dive into the essential essence, sometimes scary and oftentimes dominating nature of anger. She’ll shed light on the way we each configure a ‘managing’ relationship with it, and how the ‘danger’ line is closer to the surface than we might’ve previously thought.

It’ll be an hour to deeply ponder anger, frustration, rage, indignation, and outrage, and gain more agency with these very human aspects at work in all of our lives.

Sam invites you to CALL IN and CHAT LIVE about ‘Anger’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#HumanAnger #SamParrotto #ExpeditionSelf #Creativity

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The Mission of Innocence

The Mission of Innocence

March 23, 2022

The Mission of Innocence

Air Date: Wednesday, 23 March 2022 at 5:00 PM ET/2:00 PM PT

Expedition Self will be talking about ‘The Mission of Innocence’ in pursuit of GROWING, BEING, and walking in life with GRIT.

When we think of innocence, most of us picture the awe and openness of a child’s face when encountering a new moment in life. But in actuality, innocence is the place where idealism and ignorance dance … where possibility and denial intertwine … where the new and the old must square off.

Within innocence, it’s not unusual to find the true student, the keeper of the beginner’s mind, and the believer of the implausible.

This conversation will help you unearth a recommitment to finding and cultivating your innocence. You’ll also have an opportunity to identify the spots within your life when it began to unknowingly evaporate and spin itself into cynicism and resignation – and even pessimism. You’ll see the intrinsic power and essential need for seeking a more multi-dimensional connection to your innocence.

Life is more than challenging right now. It’s asking us to clear away the fog, the webbing, the distortions, and the confusion – and sink more fully into the essence of who we are. The rekindling of innate amazement, the teasing out the many inner workings, and settling into deep appreciation of our unbreakable access to BEING innocent, is a gift we can give to ourselves at a time when it’s most needed.

It’ll be a pensive hour filled with reflection, wonderment and strength-gaining for your whole Self.

Sam invites you to CALL IN and CHAT LIVE about ‘Innocence’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Innocence #SamParrotto #ExpeditionSelf #Creativity

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Has HONESTY Been Deposed?

Has HONESTY Been Deposed?

March 16, 2022

Has HONESTY Been Deposed?

Air Date: Wednesday, 16 March 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self we’re asking, ‘Has HONESTY Been Deposed?’ And if so, how did it happen and what does HONESTY have to do with the desire for authenticity and transparency?

Something has changed. And it’s not just in the political realm. It appears that honesty and trust and truth is being questioned in every corner of our lives.

Were you raised thinking that ‘HONESTY was the best policy’? Where do you stand on this idea now? And how do you integrate the perpetual conversation about authenticity and transparency into your life, as a way of being?

At some point during the last 30 years, it appears that lying and HONESTY got redefined, repurposed, and reinvented. It’s as if it no longer holds the same position in our core values, as if it no longer reigns supreme as the quality to aspire to for all of us. Perhaps it just transformed into new concepts that many are unable to understand or achieve?

This week on Expedition Self, we’ll be looking at all of the ways human beings ‘shade the truth’ and examine what truth actually is.

Sam will delve into these loaded values and ways of being as she focuses the flashlight on the risks associated with stepping towards genuineness, candor, self-representation, and being willing to lose what we’re attached to. You can expect to come away from the conversation with plenty to ponder about your relationship with HONESTY and how you can bring more of a commitment to it in your daily life.

It’ll be a heart-squeezing hour that’s sure to pique your curiosity and have you revisit your own beliefs around truth, honesty, authenticity, and transparency. Sam invites you to CALL IN and CHAT LIVE about ‘Honesty’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#HONESTY #SamParrotto #ExpeditionSelf #Creativity

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Why People Become Mean

Why People Become Mean

March 2, 2022

Why People Become Mean

Air Date: Wednesday, 2 March 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self we’ll explore, ‘Why People Become Mean’.

It’s impossible to miss the growing sense that people are becoming more and more angry, hostile, and emotionally inaccessible to others. Whether it happens when negotiating a parking space between 2 people, or trying to understand what’s happening on the global stage right now – we must all look more closely at what’s really happening if we are to learn how to coexist in a more effective way .

This week, Sam will explore the conditions inside the Self that lead a person to be mean-spirited, cold-hearted, and ideologically justified in treating others with disdain. This is a conversation that will illuminate the impact of childhood bullying, the way the mind solidifies feelings of anger into hate, and the role of the ego in fortifying spiteful actions.

Self development thinking asks us to make contact with the universal aspects of being human and in this week’s show, listeners will surely be challenged to stretch their comprehension of the ‘less welcome’ traits that result from living through and enduring a lifetime.

The conversation will unexpectedly help you to think about moments when you, too, have become closed off from feeling or caring about others.

It’ll be an hour filled with soul-searching and deep inquiry. Sam invites you to CALL IN and CHAT LIVE during ‘Why People Become Mean’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Mean #SamParrotto #ExpeditionSelf #Creativity

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How Do You Connect?

How Do You Connect?

February 23, 2022

How Do You Connect?

Air Date: Wednesday, 23 February 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self we’ll chat about how you make links between you AND all things of LIFE as a way of claiming more personal power and wisdom.

You’ll often hear the words ‘in relationship’ during the many ‘go inside’ conversations Sam facilitates each week. This phrase isn’t really about being in a ‘relationship’ with another person – it’s about all of the connections that get made between your heart, your mind and the ‘stuff’ of living like water, food, feelings, money, and yes, people, too.

In this week’s exchange, you’ll have an opportunity to frame up an impactful new way of thinking about yourself and your method for participating, processing, and being proactive in your experiences.

We’ll outline the qualities and characteristics that define being ‘in relationship’ with virtually anything. Although this topic may seem abstract, it’s really quite practical because you’ll be able to completely shift the angle from which you CONNECT to the elements employed by you to manage your inner Self.

You’ll look at each day through an entirely new lens, celebrate the diversity of the way you perceive the moments, and see opportunities to employ a new level of personal authority and leadership as you navigate each facet of your life.

It’ll be a stimulating and intriguing hour, for sure. Sam invites you to CALL IN and CHAT LIVE during ‘How Do You Connect?’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Connect #SamParrotto #ExpeditionSelf #Creativity

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Cultivating A Compassionate Heart

Cultivating A Compassionate Heart

February 16, 2022

Cultivating A Compassionate Heart

Air Date: Wednesday, 16 February 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self we’ll seek gentleness and insight for ourselves and others as we discuss ‘Cultivating a Compassionate Heart’ – a conversation about understanding, generosity, and self-awareness.

Now more than ever we need to intentionally care for and tend to the state of our hearts. With so much of the outer world changing, our lives are being disrupted in a thousand little ways each and every day. And because of this, the brain is under a constant barrage of ‘fear and hide’ inducing experiences.

Compassionate hearts are the way of babes – a pure soul expression, needing to be cultivated. But life has a way of putting the heart through its paces – challenging it at every turn to remain open when our deepest need is to close off. The only way to counter this instinct is to become more aware of our thoughts and the ‘felt’ sense of compassion, both when it is present and when it isn’t.

In this week’s show, Sam will deconstruct the elements of a compassionate heart – the getting in another’s world, feelings of deprivation that weigh us down, our capacity to connect to oneness, and ‘heart-constricting’ life moments that result in resentment and disappointment.

It’ll be a nurturing and heart healing hour. Sam invites you to CALL IN and CHAT LIVE about ‘Cultivating a Compassionate Heart’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#AgapiStassinopoulos #SamParrotto #ExpeditionSelf #Creativity

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Agapi Stassinopoulos - Speaking with Spirit

Agapi Stassinopoulos - Speaking with Spirit

February 9, 2022

Agapi Stassinopoulos – Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You

Air Date: Wednesday, 9 February 2022 at 5:00 PM ET/2:00 PM PT

Join us this week, as Expedition Self radio host, Sam Parrotto interviews best-selling author and speaker, Agapi Stassinopoulos when she will introduce her new book, SPEAKING WITH SPIRIT: 52 Prayers to Guide, Inspire, and Uplift You!

With praise pouring in for her latest work from the likes of Jessica Alba, Gabby Bernstein, Mark Nepo, and Chris Karr, Agapi has created an insightful, non-denominational guide to harness the power of prayer in your life and use it to find connection, peace and gratitude.

She states, “There’s no denying it – humanity is in a spiritual crisis. The decline of organized religion has caused millions of people to feel disconnected from spirituality. And the pandemic has exasperated the loneliness and disconnect. So where can we turn for strength, guidance, and inspiration? It turns out that we don’t have to look far.”

Listening to this conversation will align with the very aspects of life you’re likely pondering. So many juicy tidbits of penetrating wisdom.

“We all want to experience a good life that encompasses health, love, opportunities, and a sense of belonging, and we all have wishes for ourselves and our lives. But our deepest wish is to find meaning and a sense of connection to something larger than ourselves.”

“Our inner guidance is like a wireless network,” explains Stassinopoulos, “it’s invisible, but it is available everywhere that we are. We just need to enter the password, and the password is PRAYER.”

AGAPI STASSINOPOULOS is a bestselling author and speaker who inspires audiences around the world. She is the author of Wake Up to the Joy of You and Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love. She was trained in London at the Royal Academy of Dramatic Art and received her master’s degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She was born and raised in Athens, Greece, and now lives in New York City.

Connect with Agapi at https://wakeuptothejoyofyou.com/

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#AgapiStassinopoulos #SamParrotto #ExpeditionSelf #Creativity

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Self Importance Undercover

Self Importance Undercover

February 2, 2022

Self Importance Undercover

Air Date: Wednesday, 2 February 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self we’ll be taking a jaunt into ‘Self Importance Undercover’ – a conversation about active Co-creating, Collaboration, & Force.

Do you wonder why working together with others can leave you feeling disappointed and frustrated because your drive to get things done doesn’t match up with others?

Is collaboration a concept you’d like to experience more ‘pay-off’ from? Do you sometimes feel exhausted from your efforts to ‘get things done’?

In this week’s show, we’ll be talking about what ‘really’ propels you to complete goals, move life forward and manage everyday life. You’ll delve deeper into understanding how a vague and inner, visceral force applies pressure to your thoughts, feelings and actions causing outcomes to go differently than you desire.

Self Importance is a powerful inner driver that unsuspectingly fuels and fortifies many of our actions. Although it is such a very tricky challenge to see it for what it is!

All of the hidden motivation and associated justification of this aspect of Self occurs behind the scenes of our everyday thought – oftentimes going completely indistinguishable even to those of us who wish to see because it clothes itself in other more altruistic and righteous garb.

Sam will help unpack the layers of thought that give inner ‘Self Importance’ an unobstructed playground in your day-to-day activities. You’ll have an opportunity to think about how you collaborate with others, achieve results, and OWN more of your personal wiring.

It’ll be a thought-challenging and captivating hour. Sam invites you to CALL IN and CHAT LIVE about ‘Self Importance Undercover’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#SelfImportance #SamParrotto #ExpeditionSelf #Creativity

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Magical World of Creative Visualization

Magical World of Creative Visualization

January 26, 2022

Magical World of Creative Visualization

Air Date: Wednesday, 26 January 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self we’ll take a trip into the ‘Magical World of Creative Visualization’.

This magical world is an understated but ‘oh-so-powerful’ tool for self development – and it’s available to anyone. Some call it guided meditation, others refer to it as creative visualization – but what we know is that when you’re wanting to connect more deeply with your inner knowing and manifest the life you want, this is a pathway that’s easily accessible and viscerally moving.

Years ago, I was inspired by Shakti Gawain who wrote one of the first books on the subject. But since that time, this idea of utilizing the imagination to make contact with the unconscious, the inside Self, and the hidden reservoir of personal revelation, has experienced widespread recognition for its transformational impact.

This week on Expedition Self, we’ll talk about the benefits of engaging in it as a practice, the many ways you can bring it into your own life, and how to create your own guided meditations. Sam will share many visualization moments from her personal process, adding first hand imagery and metaphor to the conversation.

This hour will be filled with enchanted storytelling, practical suggestions, and side trips into the genius of the creative Self. It’ll be a fascinating hour filled with new possibility for your BEING Self. Sam invites you to CALL IN and CHAT LIVE about ‘the Magical World of Creative Visualization’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#CreativeVisualization #SamParrotto #ExpeditionSelf #Creativity

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