OMTimes Radio Archives

Aired Thursday, 10 November 2016, 4:00 PM ET

Nina Manolson will be exploring the most important relationship in our life – the one with ourselves!

If you can’t look in the mirror without criticizing yourself, then tune into Nina’s practical, unconventional and compassionate approach to feeling good in your own body!

About the Guest Nina Manolson

Nina Manolson helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.

She’s the founder of NinaManolson.com and the Nourished Woman Nation a community for women who want to live a truly nourished life from the inside out.

Website: NinaManolson.com

Aired Thursday, 27 October 2016, 4:00 PM ET

Martha welcomes Improv comedian and host of “The 4-Play Sex and Comedy Show” Prescott Gaylord to talk about the intersection of humor and sex education. Prescott believes sex education is frequently delivered so seriously that we forget the fun in the pleasure. In this segment, he will discuss why comedians should get sex information correct and why sex educators should immediately enroll in an Improv class.

About the Guest Prescott Gaylord

Prescott Gaylord is the former Artistic Director of the Baltimore Improv Group, and creator of “The 4-Play Sex and Comedy Show” – a live show in Baltimore and Singapore with a podcast following – where he hosts sex experts, artists, educators, and sexuality thinkers and invites them to talk about various subjects with comedians.

has directed large and small scale improvised projects in several cities including, ‘Skinesthesia – Body Painted Improv’, Improvised Burlesque, and Unscripted – an improvised play in two acts,’ a show that has enjoyed sold out runs in Baltimore over the past 7 years.

He has performed in and directed shows in improv festivals in Baltimore, Shanghai, Philadelphia, Pittsburgh, Washington DC, Austin, New York, and Chicago.

Contacts:

Website: www.4playsexcomedy.com

Twitter: @4playbaltimore

FB: https://www.facebook.com/4playsexcomedy/

Aired Thursday, 20 October 2016, 4:00 PM ET

Inch for inch, pound for pound, women have as much erectile tissue as men.

Learn about the parts that not even gynecologists know about, and how they can ramp up your pleasure to amazing new levels of arousal.

About the Guest Sheri Winston

Wholistic Sexuality teacher Sheri Winston CNM, RN, BSN, LMT is a groundbreaking, award-winning author, teacher and coach. She offers empowering erotic education with her wide variety of transformational, inspiring, practical offerings for the general public as well as professional trainings.

Sheri is the founder of the Center for the Intimate Arts and the author of Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure (AASECT 2010 Book of the Year) and Succulent SexCraft: Your Hands-On Guide to Erotic Play and Practice. Sheri’s 15 years as a sexuality teacher are based on a twenty-five year foundation as a nurse-midwife, gynecology practitioner, RN and massage therapist.

How to Flatten Your Lower Tummy the Right Way with Emma Jory, Pilates & Health Specialist

Aired Thursday, 13 October 2016, 4:00 PM ET

Discussing the importance of a strong centre and body awareness, Emma is passionate about helping people find and keep their core connection. She will discuss the importance of good posture not only to our looks by flattening our stomach but what how it helps to prevent injury and even stress.

About the Guest Emma Jory

Emma Jory is a Pilates Specialist with over 12 years experience, is the founder of ePilates Online, the worlds leading boutique online pilates studio. She currently studying health coaching and yoga, and knows the body so well she can see your posture imbalances in just seconds of looking at you!

She believes everyone should have access to an education of their own body, and that awareness of ones own body/self is essential for growth as a human being.

Emma specialises in womens fitness; pre and post natal, rehabilitation and posture correction and much much more.

Emma founded one of the most successful Boutique Pilates studios in Australia, which she sold in 2014 to move to Malaysia with her husband. The studio was an international educational hub, regularly hosting Pilates Teacher Training courses. Emma also pioneered Ballet Barre to Australia, later becoming a teacher trainer and traveling throughout Australasia training Instructors. She has been featured in various magazines, and is now a writer herself.

Emma has trained many celebrities and her knowledge is sought after by many who have experienced the positive changes through her teachings. She is now happy to be helping more people experience the benefits of Pilates through her online studio ePilates Online

Here in Malaysia Emma enjoys sometimes volunteer teaching the malayasian and chin refugees of KL.

Website: www.epilatesonline.com

Twitter: https://twitter.com/epilatesonline

Facebook page: https://www.facebook.com/epilatesonline/

Aired Thursday, 6 October 2016, 4:00 PM ET

Martha speaks with certified sex coach Myisha Battle about the field of sex coaching, what it is and isn’t and who it’s for. Myisha is a feminist who believes in the power of working directly with individuals and couples to address sexual concerns. She believes sex coaching to be a way for a wide spectrum of people to gain access to nonjudgmental help and support they need to be sexually fulfilled.

About the Guest Myisha Battle

Myisha Battle is a certified sex coach and expert. She received sex coach training from Sex Coach University and has a Masters in Psychology from The New School in New York City. She is a member of the World Association of Sex Coaches and the Holistic Women’s Network in San Francisco. Through sex coaching and her sex-positive podcast, Down for Whatever, Myisha provides accurate sexual information, instills pride in difference, and encourages the quest for sexual satisfaction no matter a person’s race, gender identification, orientation, ability or age. Myisha is the owner of Sex for Life, LLC based in San Francisco, California and her work empowers her clients and listeners to embrace better sex for a better life.

Aired Thursday, 29 September 2016, 4:00 PM ET

“Female” ejaculation is all the rage these days. We see examples in adult film portraying squirting as the next frontier of sex. Victoria emphasizes fun, exploration, and anatomy rather than gender and orientation while giving specific techniques to encourage squirting in those with a vulva. All genders are welcome as we explore fact vs. fiction; specific suggestions and toy recommendations, all of which can help this type of play’s success!

About the Guest Dr. Victoria Reuveni, DHS, CSB, ACSI.

Dr. Victoria Reuveni, DHS, CSB, ACSI, is a Los Angeles-based sexological bodyworker, sex educator, and coach working with individuals, couples, and groups to facilitate going deeper in erotic embodiment and self-acceptance through mindfulness, breath work, and touch. She blogs about sex, kink, gender, and body image and reviews sex toys.

Victoria is a board member and educator with the Center for Positive Sexuality, speaking on panels to university students and professionals about kink/BDSM, nonmonogamy, and sex work.

She has facilitated over a dozen Orgasmic Yoga circles, including a six-week series and a three-evening mini-series just this year.

Aired Thursday, 22 September 2016, 4:00 PM ET

In this episode, Clinical Sexologist Dr. Martha Tara Lee shares her very best sex stories in her own radio show. Born and bred in Singapore, Martha experience culture shock when she embarked on her doctorate in human sexuality in San Francisco. She did not expect to explore grieving and reverse culture shock opening up her practice in Singapore. In this no-holds barred show, she shares how her attitudes around oral sex, masturbation, sexuality, spirituality, porn, relationships, aging and disability has shifted over the years.

About Dr. Martha Tara Lee

Founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist in Singapore who has a doctorate in human sexuality. She also holds certificates in counselling, coaching and sex therapy. In practice for seven years now, she is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. This accolade is only for those who meet the stringent requirements determined by AASECT, which is the leading professional organization for sexuality educators, sexuality counselors and sex therapists in the United States.

Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published two books: Love, Sex and Everything In-Between, and Orgasmic Yoga.

Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again.

http://www.eroscoaching.com

Aired Thursday, 15 September 2016, 4:00 PM ET

This episode does a reflect-and-recap. Who have we had thus far? What have I learned about sexuality and spirituality? What would I suggest for listeners out there?

About Dr. Martha Tara Lee

Founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia. Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She also contributes regularly towards YourTango and Elephant Journal. She is also the host of weekly radio show Eros Evolution for OM Times Radio. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. Her first book Love, Sex and Everything In-Between was published by Marshall Cavendish in Oct 2013.

You can read more about Martha by visiting her website at http://www.eroscoaching.com. Download her free ebook for women at at http://www.eroscoaching.com/reclaiming-your-sexuality/ or sign up for her three-party video series on premature ejaculation for men at http://www.eroscoaching.com/rgsgfree.

Aired Thursday, 8 September 2016, 4:00 PM ET

Martha welcomes Jon Gosling to discuss how we become disconnected from ourselves in modern society. This disconnection usually comes from external sources such as our parents, other close relationships and society in general. Jon has been on journey of self-discovery to learn what he truly wants and will be sharing his experience of his own journey to illustrate what is possible to achieve in anyone’s life. His journey has included overcoming the dark experiences of addiction, anger, avoidance, bereavement, denial, despair, divorce, disconnection from his body, depression, emotional anorexia, loneliness, low self-esteem.

About the Guest Jon Gosling

Jon Gosling is a co-founder of Sacred Light Tantra and an Energy Healer. His journey in connecting with spirit, energy and the essence of our physical body has brought him to see the body as a gateway to access expanded states of being. He sees that everyone’s journey is unique and he is pleased to offer different modalities to support individuals, couples and groups in that journey to learn how to improve their relationship with themselves and the world around them.

He believes when we recognise and experience our own beauty and accept ourselves exactly as we are, both our light and shadow, we give ourselves what we long for from others, unconditional love. When we can give this to our self, our dependence on others diminishes whilst our capacity for love grows.

He is passionate about the nurturing power of touch and is a somatic educator, Tantric practitioner and teacher, Reiki healer, spiritual medium, meditation teacher, Certified Sexological Bodyworker, a trained sexologist and somatic educator and teaches the Law of Attraction.

You can find out more about Jon and his work at: www.nurturebytouch.co.uk & www.sacredlighttantra.com

Aired Thursday, 1 September 2016, 4:00 PM ET

Author and Chinese Medicine practitioner David Bruce Leonard will discuss “Rivers of Love”, intimate therapeutic bodywork for lovers and “Shadows of Love”, maintaining emotional integrity in sexual relationships. He will also touch on his concept of “Sacred Yes – Sacred No”, the connections between sacred sexuality, self defense, and the human nervous system.

About the Guest David Bruce

David Bruce Leonard is an acupuncturist, tropical plant medicine specialist, martial artist, and author. A practitioner of traditional Chinese medicine, medical herbalist, acupuncturist, martial artist, and author, David has engaged in sacred sexuality and Daoist practices for all of his adult life.

Author of How to Worship the Goddess and Keep Your Balls: A Man’s Guide to Sacred Sex, he studies, lectures, and teaches internationally.

He refers to his sacred sexuality classes for couples (called “Rivers of Love”) as Sacred Yes and his self protection classes (called “FAST Defense”) as Sacred No. These ideas are drawn from his personal belief that “You can’t say Yes if you can’t say No”.

His work focuses on the the creation and nurturance of the healthy masculine and feminine principles that abide in all of us.

Website URL: http://SacredRiversofLove.com

Twitter link: https://twitter.com/David_B_Leonard

Facebook page: David Bruce Leonard