Episodes

Tuesday Jan 16, 2024
Avoid Setting Yourself Up
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Air Date - 16 January 2024
This week on Expedition Self, we will talk about what it takes to ‘Avoid Setting Yourself Up’ when taking on new habits, activities, and goals.
It’s that time of year when people get all focused and motivated to start anew and make change through resolutions or new commitments. And it’s also the time when the psyche gets ‘set up and banged up’ by the very person who set the whole thing in motion and wants to elevate themselves into the next state of personal satisfaction and fulfillment. YOU!
This week on Expedition Self, we’re going to talk about how to navigate the ‘push and pull’ of forward movement.
Human beings are always looking for a restart to improve their economic status, their health, their overall well being, and their sense of possibility and expectation of the future.
Unfortunately, the way most handle this is to become dominant and demanding with themselves which then activates unknown resistance and resentment within the Self. Oftentimes, the heart is sadly seen as a deterrent from making ‘IT’ happen and it’s managed in a way that constrains and suffocates its’ natural flow.
Truth is that most people abandon their resolutions within the first 3 months of the year. Rather than seeing this new beginning as a way of extending a wider net for and throughout the Self, it’s seen as a reason to get overly firm, disciplined and demanding as if we were doing something wrong as the premise for needing the change to begin with.
Sam will discuss the process of wanting change and how to actually create change to make it more clear how you can get the ‘lift’ you’re wanting in the coming days ‘without selling your heart out’.
You will better understand why it’s no surprise that the efforts to create something new melt away too quickly, and the deeper desires that motivated those efforts go unmet.
You won’t want to miss this hour if you are willing to take your life to the next level, while ensuring you hold space for your WHOLE SELF. Grab your journal, come with your hopes for the year, and prepare to ‘self-love’ your way into the very outcomes you want most.
Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘Avoid Setting Yourself Up’ to further your own personal growth.
Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#AvoidSettingYourselfUp #SamParrotto #ExpeditionSelf #Creativity #Relationships #Transformation #SelfHelp #Growth
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Tuesday Jan 16, 2024
2024 and Beyond! with Tamra Oviatt
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Air Date - 16 January 2024
In this episode, Tamra inspires you to focus on what you want to create this year, what you want to experience in the coming months.
Because this year is about manifesting whatever you desire to see in your life and in the whole world. This year is about creating a new consciousness!
Activations you’ll receive in this session:
Forgiveness Activation
Get Your Keys Back
Universal Life’s Grid
#TamraOviatt #MetaprogammingInTheHumanBioComputer #Activations #Attunements #Metaphysics #Spirituality #Reprogramming
Join the FREE LIVE CALL every Tuesday https://tamraoviatt.com/metaprogramming-in-the-human-biocomputer-with-tamra-oviatt/
Connect with Tamra Oviatt. Visit https://tamraoviatt.com/ and receive FREE LIFETIME ACCESS for 3 Activations.
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Monday Jan 15, 2024
Astrologer Steve Judd
Monday Jan 15, 2024
Monday Jan 15, 2024
Air Date - 15 January 2024
UK-based astrologer Steve Judd joins returns to discuss the current state of the skies and what he sees for 2024.
Steve Judd read his first astrological book in 1978 and is self-taught, working for himself. He was awarded the Master of Arts Degree in Cultural Astronomy and Astrology at Bath Spa University in July 2005. In 1994, Steve was a founding member of the Big Green Gathering, coordinating the Earth Energies and Divinatory Arts area until 2000. Over 45 years, he has records of nearly 35,000 horoscope readings, with a loyal client base, many of whom return for monthly/yearly updates. He has 80,000+ followers on his YouTube channel and has had many national TV appearances. Steve has uncomplicated lifestyle needs/wants based on green philosophies. He feels that the planet is about to take an evolutionary leap and is here to catalyze and help people - "to empower others to think for themselves." His method is Astrology and eschatology, and he wants to reach out to as many people as possible. Steve has the support and backing of many people at a grassroots level through green and environmental connections, who share his ideas and who have given him help of all kinds as and when needed - "the universe provides'' - and the universe leads him towards those who can help him achieve his aims.
Steve’s site: https://stevejudd.co/
#SteveJudd #AstrologyZone #CelestialCompass #Astrology #KathyBiehl
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Friday Jan 12, 2024
Are You Being Too Hard on Yourself?
Friday Jan 12, 2024
Friday Jan 12, 2024
Air Date - 12 January 2024
Are you tired of striving for perfection in every aspect of your life, including your wellness journey? It’s time to let go of the pressure to be perfect and instead focus on progress over perfection.
In the latest episode of The Autoimmune Hour, host Sharon Sayler sits down with veteran psychotherapist, award-winning speaker, and author Dr. Charryse Johnson. Dr. Charryse, known for her bestseller “Expired Mindsets,” discusses her latest book “Get Off the Scale and Heal,” a valuable guide not about losing weight but rather about gaining self-love, empowerment, breaking free from external judgments, and forming a healthier relationship with our bodies, including
• Understanding how hormones play a meaningful role in our well-being,
• Looking at how fear affects our self-image and perception,
• Discovering helpful ways to break from destructive patterns,
• Simple strategies to recognize and rejoice in gradual improvement. Plus, much more…
More About Our Guest:
Dr. Charryse Johnson is a veteran psychotherapist, award-winning speaker, and author of #1 best-selling books, Expired Mindsets: Releasing Patterns That No Longer Serve You Well (2021) and Get Off the Scale and Heal (2023).
Dr. Johnson holds a B.A. in Human Development and Family Studies, an M.A. in Professional Counseling, and a Ph.D. in Counseling Psychology with a concentration in crisis and trauma. Some of her most recent work involved conducting international research focused on reducing the stigma around mental health. She is a strong community advocate and has contributed to radio, social media, television, and documentaries. Her thought leadership has been featured in CNBC Online News, Prevention, Romper, Healthline, Bustle, and the Atlassian.
Her passion is rooted in the belief that our past only holds the power we have relinquished— it is only meant to be a place of reference and not a place of residence. One person, one organization at a time, she aims to help others honor the space they were designed to occupy.
Learn more at https://drcharryse.com/.
#DrCharryseJohnson #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews
* Your host and guest(s) are neither doctors nor medical professionals. In the capacity of this presentation, we are everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.
©2023 Sharon Sayler and https://UnderstandingAutoimmune.com
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Friday Jan 12, 2024
The Frog Clan
Friday Jan 12, 2024
Friday Jan 12, 2024
Air Date - 12 January 2024
Trenayce will open with “The Internal Light Meditation” and then continue the discussion on “The Body Universe.” We will discuss the frequencies and significance of the Planets Mercury & Venus as they relate to us on multiple levels.
After that, we will dive into Earth Astrology and discuss the “Frog Clan.” This group includes The Snake, Cougar & Flicker People. Find out what part this Clan plays in the Sacred Hoop of Life.
This information will help you Navigate Your Awakening!
#FrogClan #EarthAstrology #TrenayceTalbert #NavigatingTheAwakening #Awakening #Transformation #SelfEmpowerment #Consciousness #Healing
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Connect with Trenayce Talbert at her website https://awakenthehealing.com
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Thursday Jan 11, 2024
Dr. Frieda Birnbaum - Life Begins at 60
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Air Date - 11 January 2024
Having just come through the end-of-year holidays, many find this time challenging, especially when families engender codependency. How may we heal and transcend these difficult relationships and find renewed joy and love?
My guest this week on Vox Novus, Dr. Frieda Birnbaum, says this may be achieved with healthy boundaries. Dr. Frieda is a research psychologist and psychoanalytic therapist in Saddle River, New Jersey, and the award-winning author 𝘰𝘧Life Begins at 60: A New View on Motherhood, Marriage, and Reinventing Ourselves. An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety, and depression, Dr. Frieda is a seasoned media personality and commentator who is adept at discerning the psychological underpinnings of current issues. Notably, Dr. Frieda is the oldest woman in America to give birth to twins. The mother of five, her youngest sons were born when she was 60, lending her a unique perspective on parenting and women's empowerment at any age. Her website is https://drfrieda.com/, and she joins me this week to share her healing wisdom and experience.
#DrFriedaBirnbaum #VoxNovus #VictorFuhrman #NewThought #Lifestyle #Metaphysics #Paranormal #Spirituality
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Thursday Jan 11, 2024
Ani Williams – Guardians of the Dragon Path
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Air Date - 11 January 2024
Ani Williams, sound alchemist, harpist, author, and speaker, returns to discuss her new book, “Guardians of the Dragon Path.” As Elon Aviva, PhD, wrote, “This book challenges much of what we think we know about Mary Magdalene, the Grail, the Camino de Santiago, dragons – and so much more.” Tune in to hear firsthand the circumstances that drew Ani to explore this ancient path and what she discovered, and even what she experienced.
Ani Williams is a harpist, singer, composer, sound therapist, and author, world-renowned for her dozens of albums of cross-cultural sacred music, as well as decades of pioneering work in Bio-Acoustic Medicine. Currently living in southern France, she was born in Los Angeles of a lineage of respected poets and authors, a legacy that is evident in her writing style. She followed in the footsteps of her great-grandmother and has published dozens of extensive articles, with four being published in books, but finally has written her own. Williams’ long-awaited Guardians of the Dragon Path is the result of a life of world travel, eighteen years of walking the lands surrounding the Pyrenees, extensive scholarly research, and a series of uncanny dreams that guided her quest for discovery—a shining example that “truth is indeed stranger than fiction.” This is the first in a trilogy.
#AniWilliams #Crystals #Orbs #SpheresOfSpirit #NancyMyers #Metaphysics #Spirituality #LifeAfterDeath #Consciousness
Connect with Nancy Myers at http://www.theorbconnection.com/
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Thursday Jan 11, 2024
Face to Face with Winn Taylor
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Air Date - 11 January 2024
Neither guru nor gunslinger, Winn Taylor stumbles along the same humble path with the rest of us mere mortals who dare to ask, “What the bleep is going on around here?” If you're looking for answers to that or any other existential question, you might want to bypass our interview with this goofy Sci-Fi writer. You'll likely only walk away with more questions—none of which promise to be profound. However, if you're in the market or mood for a laugh and an effortless chat with a transmuted troublemaker recounting her bounce through life and the books that propelled her forward, then make a note of the date. You don't need a PhD to romp through life's playground with Winn. Let's just have a bit of fun peeling back a few layers, shall we? And if you’re intrigued by this description, check out Winn’s 10 Best List here.
WINN TAYLOR’S 10 BEST LISThttps://www.sedgbeer.com/winn-taylors-10-best-spiritual-books/
#WinnTaylor #SandieSedgbeer #NoBSSpiritualBookClub #Books #Interviews #Spirituality #Consciousness #PersonalGrowth
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Thursday Jan 11, 2024
Sane Asylums with Jerry Kantor
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Air Date - 11 January 2024
Sane Asylums – The Success of Homeopathy Before Psychiatry Lost Its Mind with Jerry Kantor
Meet Jerry Kantor, the only acupuncturist-homeopath with an academic appointment at Harvard Medical School, as we discuss the sane approach to mental illness, one that flourished before pharmaceuticals sent psychiatry to the mental ward. In our conversation, Jerry will illuminate the principles of homeopathy and the potency of a holistic approach. This methodology thrived across all medical domains from the 1870s to the 1930s before the introduction of pharmaceuticals turned the world on its head.
Don’t miss this insightful discussion with Jerry Kantor: Author, Executive Director at NIWH, Principal Owner of Vital Force Health Care, Teaching Associate at Harvard Medical School, and the first acupuncturist to receive staff credentials at Brigham and Women’s Hospital in Boston.
Connect with Jerry at https://vitalforcehealthcare.com
#SaneAsylums #JerryKantor #MentalHealth #SandieSedgbeer #WhatIsGoingOM
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Thursday Jan 11, 2024
What is the Most Important Karma?
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Air Date - 11 January 2024
Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:
~ What is the Most Important Karma?
~ Failing or Never Trying: Which is Worse?
~ How Do We Block Negative Energy?
~ Should We Be Happy All the Time?
#GrowSpiritually #Spirituality #SadhviBhagawatiSaraswati #InspirationAndTransformation #Hinduism #Yoga #Nonprofit
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