OMTimes Radio Archives

Step by Step Strategies to Create Work-Life Balance – Dr. Jaime Kulaga

Aired Wednesday, 25 November 2015, 4:00 PM ET

What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? You may feel you aren’t DOING ENOUGH, you don’t have enough time and you are overwhelmed with commitments that never allow for your own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round. Jaime shows women how to achieve balance between life and work and be personally fulfilled. Dr. Kulaga, a nationally known mental health expert, and has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

About the Guest Dr. Jaime Kulaga

Dr. Jaime Kulaga is a licensed mental health counselor, certified professional coach, inspirational speaker, and entrepreneur. She is a frequent mental health expert on TV and has been featured on Forbes.com, on Maria Shriver’s blog, and in Glamour, Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. Dr. Kulaga’s passion is to motivate others to live their best life. She coaches individuals, couples, and business people and teaches at the university level. She is the author of The SuperWoman’s Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance. Her successful SuperWoman workshops empower women to make better decisions, steer the course of their lives, and use practical tools to find deeper fulfillment and happiness. www.MindfulRehab.com

Greening Death and Restoring Our Tie to the Earth – Dr. Suzanne Kelly

Aired Wednesday, 25 November 2015, 3:00 PM ET

Join us this Wednesday at 3pm EST /12pm PST on INSPIRED LIVING on OM Times Radio: http://omtimes.com/iom/shows/inspired-living/ as we welcome Dr. Suzanne Kelly, environmental expert on Greening Death and author of Greening Death: Reclaiming Burial Practices And Restoring Our Tie To The Earth.

In her new book, Dr. Suzanne Kelly, reveals the funeral industry’s environmentally destructive and alienating methods, dispels common myths about the standard American burial process, and gives voice to a growing movement calling on us to green death. Let’s understand as a community how we can be more environmentally conscious!

About the Author Dr. Suzanne Kelly

SUZANNE KELLY, Ph.D., is an independent scholar whose work spans the topics of the environment, feminism, sex, and death. For over a decade she has been writing, talking, and teaching about green burial. Currently she serves as the committee chair of the town of Rhinebeck Cemetery, where she collaborated in the development of the 2nd municipal green burial ground in New York state. Kelly writes and farms in its Hudson Valley.

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Aired Wednesday, 25 November 2015, 2:00 PM ET

Today’s Stars: Frank Huguenard, Stephen Sideroff and Jennifer Iacovelli

Frank Huguenard is a producer and director of original films on science and Spirit, including Beyond Me, Beyond Belief, and Beyond Reason, and his latest film, The Physics of the Soul.

Stephen Sideroff lectures worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health.

Jennifer Iacovelli is blogger and consultant who helps entrepreneurs, bloggers and nonprofits tell their story, and the creator of the Simple Giving Lab.

About the Guests Frank Huguenard, Stephen Sideroff and Jennifer Iacovelli

Frank Huguenard is a filmmaker who has always had a thirst for knowledge and questioned everything with a skeptical, but open mind. For 20 years he has tried to distill and re-synthesize science, religion, spirituality, philosophy, psychology, anthropology into a new model to try to explain and understand our spiritual existence. His goal is to be part of the evolution of human consciousness that is happening on the planet right now by helping people to become aware of, nurture and ultimately evolve their own consciousness. Frank’s films include a trilogy of documentaries on Science and Spirituality – Beyond Me, Beyond Belief and Beyond Reason, and he has just released The Physics of the Soul. His website is: http://www.beyondmefilm.com 

Stephen Sideroff, Ph.D., is an Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He presents seminars and professional training programs worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health. Dr. Sideroff was the founder and clinical director of Stress Strategies of Santa Monica/UCLA Medical Center and a co-founder and clinical director of Moonview Sanctuary Treatment Center. He is the author of several self-help audio programs and books, his most recent being The Path: Mastering the Nine Pillars of Resilience and Success. His website is: www.drstephensideroff.com 

Jennifer Iacovelli is a writer, speaker and consultant. As chief engagement officer of the Another Jennifer Writing Lab, Jennifer helps entrepreneurs, bloggers and nonprofits tell their story. She is also the author of the Another Jennifer blog, and creator of the Simple Giving Lab. Based in Brunswick, Maine, she writes for Mom Bloggers for Social Good as part of the Global Team of 200 and is a regular contributor to World Moms Blog and HuffPost Divorce. Her new book is SIMPLE GIVING – Easy Ways to Give Every Day. Her website is: http://anotherjennifer.com/

Aired Tuesday, 24 November 2015, 11:00 AM ET

If you have not encountered Chuang Tzu before, prepare yourself for a treat. He was the sage who stood apart from all others in Chinese history, and was well known for his deep understanding and sense of humor. When Tzu lived twenty-four hundred years ago, he taught his students about “carefree wandering”–the path of moving through life with a free and happy heart, regardless of how turbulent the journey might be.Celebrated for their accessible, down-to-earth examples, Chuang Tzu’s teachings demonstrate that the Tao is everywhere, not just in holy places or in meditation.

About the Guest Taoist Teacher Derek Lin

Derek Lin is the award-winning author of The Tao of Daily Life, The Tao of Success, and The Tao of Joy Every Day. He was born in Taiwan and grew up with native fluency in both Chinese and English. This background lets him convey Eastern teachings to Western readers in a way that is clear, simple, and authentic. Lin has utilized his linguistic skills to create a Tao Te Ching translation that has been lauded by critics as setting a new standard for accuracy and faithfully capturing the lyrical beauty of the original. He is an active speaker and educator on the Tao Te Ching and the Tao in general.

Aired Tuesday, 24 November 2015, 10:00 AM ET

NOW is where your power lies not in thinking or worrying about past lives you have lived or not lived, but as many of you are so curious and feel as if there is something you need to understand we shall expand more on the subject of Past Lives. In this episode we will explore how past lives may be interfering with your career, romance or ability to love yourself and how to clear and release this interference. The most important thing your angels want you to know is that your power lies in the NOW not in going back and rehashing and reliving pain from childhood experiences or past lives. The new frequency allows you to clear all karma as you bathe yourself in the new transparency chakra.

Aired Monday, 23 November 2015, 5:00 PM ET

What are you truly thankful for with Shefali Burns airing Monday November 23rd at 5:00 PM ET. Celebrate Thanksgiving Week. What does it mean to be thankful? Have you experienced thanksgiving in your life?

About the Host Shefali Burns

Shefali Burns is a transformation consultant and catalyst for change. She is a speaker, author, healer, coach, entrepreneur, founder/creator and host of Awaken To Happiness Now. Shefali helps people to awaken to their fullest potential and transform their lives.

Aired Monday, 23 November 2015, 4:00 PM ET

Join Simone Milasas, business mentor, author & international speaker, as she speaks with Rebecca Hulse, a go-getting millenial, author, coach, and Access Consciousness® Certified Facilitator. Rebecca is the Manager of Joy of Business, working with Simone everyday, and loves to share ideas and tools for coordinating the many moving parts of life and business.

Simone Milasas and Manager of Joy of Business, Rebecca Hulse talk about the Business of Joy of Business. What does it take to lead a global team that creates and leads themselves? How do you create a back-up system at work so you can have the freedom to create other projects, businesses or tend to something personal? What if your business could run and create without you? Learn how in this in depth conversation on the joy of business!

About the Guest Rebecca Hulse

Rebecca Hulse is an ongoing work in progress and walking proof that “impossible is temporary” in a body. At 13 she began a career as a public speaker and to date has spoken to 300 teens on the power of choice to make their dreams a reality. By age 20 every item on her “bucket list” was checked off so she began creating a new one with a godzillion more adventures to accomplish. So far the results have been fast and fantastic. From her cozy Christchurch home in New Zealand, Rebecca Hulse reaches a global audience from Australia, Canada, the Caribbean, the US, and Europe. How did it happen? She never believed in limitations. Instead, the possibilities have always been endless in her point-of-view. Her first two decades on planet Earth yielded a multi-faceted communications career spanning every genre: words, movement, workshops, dance, and beyond. Rebecca has loved, seduced, and ravished life and it’s returned the same to her multiple times. Her writing has been featured in MindBodyGreen, NotSalmon, Wild Sister, My Yoga Online, Elephant Journal, Girlfriendology, Classy Career Girl, TeraWarner.com, and AccessConsiousness.com just to name a few. So far, she has published three books. You can learn more about Rebecca by visiting her website.

Aired Sunday, 22 November 2015, 9:00 PM ET

Have you heard the proverb that, Unforgiveness is like drinking poison and hoping that the other person dies?

Or, how about the old adage that, Holding a grudge is like letting someone live rent-free in your head?

These are not clichés, these are powerful spiritual truths.

Regardless of your point of view it is apparent that mankind must decide to make different choices when it comes to the intolerance of one another, or life on our planet will become insufferable.

The missing ingredient that we need most is forgiveness. Forgiveness of others. As well as, self-forgiveness, which is the highest and most potent vibrational form of forgiveness that there is.

Without forgiveness our world will remain stuck in a pattern of fear, hatred, anger, and insanity. And, yes … terrorism. This is why A Course In Miracles teaches that our only purpose is to forgive.

Forgiveness is the most important teaching in all of mankind’s history. And, today mankind has been invited, by the tumultuous events that we are seeing around the world, to choose to remember the value of forgiveness.

Which is why I invite you to listen to this show and to remember that there is a roadmap that leads to peace.

About the Host Sylvia Henderson

Sylvia Henderson is the host of the Intuitive Transformations radio show on OmTimes Radio. She is a gifted healer, spiritual teacher, life coach, public speaker, and a budding author.

With over 17 years of experience in the Body/Mind/Spirit field, Sylvia uses her gifts as an intuitive who is clairvoyant, clairaudient, and empathic to allow her clients to discover the root cause of their challenges and then quickly release and resolve them so that their lives can truly heal and improve.

Sylvia lives in Kirkland, Washington where sees clients in person, via Skype, and via phone.

To Connect with Sylvia Henderson

Visit: www.IntuitiveTransformations.net 

Email: sylvia@IntuitiveTransformations.net 

Twitter: @NaturalNtuitive 

Facebook: www.facebook.com/IntuitiveTransform