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Episodes
Thursday Nov 28, 2019
Thursday Nov 28, 2019
Self-care During the Holidays & Beyond
Aired Thursday, November 28, 2019 at 2:00 PM PST / 5:00 PM EST
As the season gets hectic, with added events and obligations, often the first thing to go is those self-care activities!
Let’s take a look at simple ways to add self-care to every day as life gets busy.
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