Episodes
Wednesday Sep 18, 2024
Relationship Aikido: Mastering the Art of Self-Aware Interactions
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Air Date - 17 September 2024
Are you ready to transform your relationships and uncover their true potential? Join this week’s LIVE show of Expedition Self for an immersive, interactive experience that will recast the way you approach your connections with others and yourself. You’ll discover practical tools and techniques to master self-responsibility within your relationships with family members, partners, co-workers, and friends.
You might think that your relationships aren’t going to change – you get along as best as you can and deal with the things you don’t like. But the truth is, how it is right now, is not how it has to be. You don’t just have to accept things the way they are to hold onto the relationship.
Transformation of anything and everything begins with your self-awareness.
Your existence can be separated into two parts: Self and “other.” This interplay defines the two forms of your entire reality.
While most people focus all their attention and energy on changing “others,” learning to stand firmly in your truth, cultivate transparency, and communicate with honesty and integrity is the only way to unlock true change with others.
This week on Expedition Self, you’ll discover practical tools and techniques to master yourself so that you can transform your life through your relationships with the most important people in your life. The ones who matter – who make your days feel like they are filled with love and connection.
And this begins with a very important idea: No more giving your power away to get loved. No more doing for someone else in order to get what you want.
Sam will help you learn how to keep your focus on your own growth rather than projecting onto others. She’ll also help you to identify your growing edge so you can push your boundaries in relationships in a safe and productive way.
What sets Expedition Self apart is our innovative approach to learning.
We’ll demonstrate with members of our virtual community and engage in real-time exchanges, putting theory into practice. Even more exciting, you’ll have the chance to call in and experiment with these techniques LIVE, receiving immediate feedback and guidance. This hands-on experience ensures you’ll leave with practical skills you can apply immediately in your daily life.
Whether conscious or not, everyone is seeking a bridge between the world of possibility they crave and the mundane, daily experience of being in life. Being-work creates a space that surrounds, immerses, and intrigues your inner Self.
Sam will spend this hour helping you ‘Go Inside’ and provide provocative ways to think about your process of growth, transformation, and evolution so you can increase awareness of your ‘Whole Self’ and build depth and meaning in your relationships.
#freedom #self-development #healing #transformation #growth #power #selfshop #honesty #integrity #reality #personalresponsibility
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