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Episodes
Thursday Nov 12, 2020
Thursday Nov 12, 2020
Bridgit Dengel Gaspard – Enlisting The Help Of Your Inner Selves To Accomplish Your Goals
Aired Thursday, November 12, 2020 at 4:00 PM PST / 7:00 PM EST
Self-sabotage. We’re all familiar with it; you set your mind on something you want–to reach your goal weight, complete your training for a new career, save money, find your happy ever after with the perfect partner — and you do everything right. You invest all your energy in achieving it, then just as your goal is in sight, you find yourself inexplicably stuck, unable to go that last few miles… or doing something dumb to screw it up. And, once again, you’re left feeling frustrated, sad, stressed, and angry with yourself for sabotaging the very thing that you really, really wanted. We’ve all done it. Sometimes more than once. And rarely do we understand why…
The answer, according to author, therapist, and founder of the New York Voice Dialogue Institute, Bridgit Dengel Gaspard, is that in truth not every part of you wants what you think you want…
Bridgit Dengel Gaspard is the author of The Final 8th. She coined this term to describe this phenomenon and explain how we can overcome our self-sabotaging ways by enlisting our inner selves to accomplish all of our goals. She joins Sandie this week to share the process of identifying and speaking with your inner selves to uncover their secret intentions and how they can help you achieve your goals.
Connect with Bridgit at https://www.final8th.com/
Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om
Connect with Sandie Sedgbeer at https://www.sedgbeer.com
#BridgitDengelGaspard #TheFinal8th #WhatIsGoingOM #SandieSedgbeer #Lifestyle