Episodes
Friday Jun 30, 2023
The Importance of Eye Care When You Have An Autoimmune
Friday Jun 30, 2023
Friday Jun 30, 2023
The Importance of Eye Care When You Have An Autoimmune
Aired Friday, June 30, 2023 at 4:00 PM PST / 7:00 PM EST
So my attention was piqued when I was asked recently, “We brush our teeth and moisturize our skin daily, but what do we do for our eyes?” I had to be honest and say I hadn’t really thought about it…
I do know that Rheumatoid Arthritis and Lupus are just two autoimmune diseases that can affect your eyesight and lead to vision loss if left unchecked… so I asked my thought-provoking questioner to sit down with us and chat about eye care and autoimmune—’ that questioner’ being the co-founder of MyCorneaCare.com and ophthalmic surgeon Dr. Jovi Bopari.
Dr. Jovi shares simple changes that relieved him from his struggle with eye problems. We covered a lot in our time together, including Dry Eye Disease and the importance of eye care even as we sleep—especially when you have an autoimmune condition. He also gives us the answers to…
• When it’s just’ seasonal’ dry eye, Dry Eye Disease, or autoimmune-driven dry eyes?
• Do the blue-light-blocker glasses work, and how about sunglasses?
• How body inflammation, familiar to those with autoimmune, can lead to eye dryness, sensitivity to light, blurred vision, and other eye ailments,
• And the surprising sleep habits we all need to protect our eyes while we sleep and much more…
More About Our Guest:
Ophthalmologist and Ophthalmic Surgeon Dr. Jovi Boparai is passionate about educating patients and the world about the importance of personal eye care and Dry Eye Disease.
The daily habits of increased screen time for work and personal use, seasonal allergies, contact lens use, and notable side effects of several oral medications have led to a rise in Dry Eye Disease. It’s estimated that between 16 million and 49 million Americans have dry eyes. Now that’s not all autoimmune related, but that 16-49 million is about 5-15% of the US population.
Learn more about Dr. Boparai and CorneaCare, the company he co-founded to make eye health more accessible, at https://mycorneacare.com/.
#DrJoviBoparai #Dryeyes #UnderstandingAutoimmune #EyesAndAutoimmune #AutoimmuneHour #EyeCare #Wellness #SharonSayler
* Your host is not a doctor or medical professional. All professionals presenting on the show only share opinions and do not give medical or other advice. Seek your own professional care and guidance if you have questions or concerns. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
All materials on YouTube@UnderstandingAutoimmne, The Autoimmune Hour (Show), and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
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Friday Jun 23, 2023
Why Am I Talkin’ To Myself Like That? with Laura Jack
Friday Jun 23, 2023
Friday Jun 23, 2023
Why Am I Talkin’ To Myself Like That? with the founder of the Compassion Code Academy, Laura Jack
Aired Friday, June 23, 2023 at 4:00 PM PST / 7:00 PM EST
In this episode, we welcome Laura Jack, the founder of the Compassion Code Academy and author of the international bestseller ‘The Compassion Code: How To Say The Right Thing When The Wrong Thing Happens.
I know I used to ruminate on how I could’ve done better all the time… It’s hard to heal if you are always beating yourself up… Studies have shown that practicing self-compassion can lead to improved health, increased happiness, and stronger relationships.
In our time together, Laura shares techniques for treating ourselves with the same kindness and support we would show a dear friend. She also shares great ways to recover from years of negative self-talk, including
• How to create healthy boundaries using our own internal ‘mental bouncer’
• Ways to cultivate soothing self-talk instead of critical talk
• The importance of personal expression and play
• Why it’s important to quiet the constant mental chatter and more…
More About Our Guest:
Laura Jack, the founder of the Compassion Code Academy, is a leading authority in self-compassion and compassionate communication. With her unique expertise in reparenting and compassionate leadership, Laura empowers service-driven leaders in healthcare, education, and non-profits to navigate pivotal moments, cultivate self-compassion, and build a legacy of authentic impact, creating a meaningful path forward for themselves and those they serve.”
Be sure and get Laura’s Self-Wellth Assessment at http://thecompassioncodeacademy.com/self-wellth/ and learn more about Laura and her work at https://www.laurajack.com/.
* Your host and guest are neither doctors nor medical professionals. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
#LauraJack #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
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Friday Jun 16, 2023
Finding the Courage to Change
Friday Jun 16, 2023
Friday Jun 16, 2023
On Finding the Courage to Change: Inspired Action Tips to Create The Life You Want and Deserve
Aired Friday, June 16, 2023 at 4:00 PM PST / 7:00 PM EST
We welcome back Career, Transition, and Empowerment Coach Laurie Lawson, CEC, PCC. As a Certified Empowerment Coach since 2004, Laurie specializes in transition challenges, strategic planning, goal actualization, personal life re-invention, and so much more. Sharon and Laurie talk about staying on track with our goals, including our wellness goals and the quick-change tools she shares with her high-preforming clients, including
• How to cultivate the space for easy change
• Moving past fear and finding more time for play
• Breaking the patterns that no longer serve you
• Set boundaries that work plus much more…
More About Our Guest:
Laurie Lawson is an expert at discovering her clients’ hidden talents and assets to achieve their maximum success. She is a Certified Empowerment Coach from the Institute of Professional Excellence in Coaching (iPEC), a Professional Certified Coach (PCC) from the International Coach Federation (ICF), a Certified EQ Mentor Coach, a Certified DoLquest Expert, and a Certified Trainer for Points of You, The Coaching Game.
She specializes in coaching groups, small businesses, and individuals in Leadership Management, Team Development, Transition Challenges, Strategic Planning, Mission Definition, Goal Actualization, Personal Life Coaching, and Re-Invention.
She is the Past President of the International Coach Federation of New York City, a Committee Member of Global ICF’s Membership & Community and Ethics & Standards Committees, Executive Producer of The Coaching Game TV Show, Creator/Co-Host of Coach Chat Radio, and the international radio show Meaning in Madness, and Editor/Writer/Reviewer for Electronic Link Journey, an online entertainment magazine.
For more information: http://www.laurielawson-elj.com/
* Your host is neither a doctor nor a medical professional. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
#LaurieLawson #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
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Friday Jun 09, 2023
Does It All Start With Your Heart?
Friday Jun 09, 2023
Friday Jun 09, 2023
Does It All Start With Your Heart?
Aired Friday, June 9, 2023 at 4:00 PM PST / 7:00 PM EST
It’s no secret that a healthy heart is essential. Yet, maybe because it’s always been there, I didn’t think much about my heart. I know, my bad… Did you know it may also be a key player in preventing other health issues?
In this fascinating chat with Michael Garko, Ph.D., a credentialed practicing nutritionist and the host-producer of Let’s Talk Nutrition, I realized how little I had thought about my heart and vascular system. I found myself saying, “Wow, I didn’t know that” a lot as he shared his insights and tips on how to keep our hearts healthy, including
• Ways to reduce your risk of chronic disease through having a healthy heart
• How to naturally lower your cholesterol levels
• What researchers say is a possible link between autoimmune disorders and heart disease
• Why even small steps like eating a balanced diet, getting regular exercise, and managing stress, can significantly reduce your risk, plus much more…
More About Our Guest:
Dr. Michael Garko, Ph.D., is a credentialed and practicing nutritionist with an accredited Master’s degree in Human Nutrition from the University of Bridgeport. Dr. Garko produced and hosted the popular health talk radio show Let’s Talk Nutrition, which aired for two hours a day, five days a week in over 500 cities coast-to-coast and was globally streamed worldwide. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. He passionately believes that “your health is your wealth, and your health is the wealth of those who care about and love you.”
* Your host is neither a doctor nor a medical professional. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
#DrMichaelGarko #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
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Friday Jun 02, 2023
Friday Jun 02, 2023
Unwinding Resistance to Awakening the Miracle Zone: Clear and Balance ‘Stuck’ Energy
Aired Friday, June 2, 2023 at 4:00 PM PST / 7:00 PM EST
We welcome Jaya Sarada, master energy healer, educator, and co-founder of Luminous Soul Center, a Gleneden Beach, Oregon yoga and energy wellness center. In this episode, Jaya shares her insights and meditations on our energy fields and effective ways to feel more balanced and grounded. She also reads from a ‘legacy’ book she helped finish (after 70 years) and bring to the world, “Transformation The Light of Krishnamurti” by Dr. Hugh Keller, her stepfather. He originally wrote ‘Transformation’ in the 1940s when he worked with Jiddu Krishnamurti.
Jaya shares that we are “multi-dimensional, energy bodies.” Too often, we only identify with our first three, physical and emotional, mental…Together, we explore energy, healing, and wellness, including:
• What are ‘parts’ identifications, and how to avoid victim consciousness
• How to tap into the Miracle Zone
• Why releasing resistance and self-identification into stillness
• Ways to use positive self-talk to help support wellness
• How to listen to your body intuition and soul-reconnection
Plus so much more…
More About Our Guest:
Jaya Sarada is an ordained minister, a student of Pathways of Light, and a practitioner of Sacred Energy Healing, an authentic healing work rooted in ancient medicine. Jaya guides others to open doorways to their deepest hearts yearning to uncover the root causes of imbalance in the Body, Mind, and Spirit trinity and create a unique path of restoration and healing. Jaya shared, “I am working in this world to serve and bring a little more light, peace, and well-being to humanity.”
To learn more about ‘Transformation’ https://www.thebooktransformation.com/ and learn more about Jaya and her work, visit https://luminoussoulcenter.com/.
* Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
#JayaSarada #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
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Friday May 19, 2023
How Improving Your Sleep Habits Can Improve Your Health
Friday May 19, 2023
Friday May 19, 2023
How Improving Your Sleep Habits Can Improve Your Health
Aired Friday, May 19, 2023 at 4:00 PM PST / 7:00 PM EST
We uncover (pun intended) simple tips and easy hacks to improve our sleep with this week’s guest, Seth Davis, a Certified Adult Sleep Coach and the founder of Sleepably.
Sleepably is a Denver-based team of sleep coaches who help adults and children sleep better. After chatting with Seth, I was surprised to hear how extensively disrupted sleep, even moderately interrupted sleep, can affect our health. Seth shares with us how getting enough sleep and maintaining a consistent sleep schedule can improve our mood, boost our immune system, and even help with weight loss. He also shares:
• How to create a sleep sanctuary, a relaxing sleep environment,
• The new way(s) to have a sleep study and what sleep apnea and restless leg syndrome are,
• Why we need sunlight every morning and what to do if you have shift work,
• How poor sleep habits can increase the risk of autoimmune issues, depression, anxiety, heart disease and more…
More About Our Guest
Seth Davis, a recovered insomniac, Certified Adult Sleep Coach, and the founder of Sleepably, a company dedicated to their client’s best sleep. Seth and his team of certified coaches work with adults and children worldwide to explore how their clients’ behaviors, thoughts, and lifestyles are potentially affecting their sleep. Through personalized plans for optimizing their rest and overcoming their sleep issues they help clients get the rest every body needs.
Learn more at https://www.sleepably.com/
* Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
#SleepHabits #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
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Friday May 12, 2023
How Ruth Found Her Life Again By Learning To ‘Live from the Inside Out’
Friday May 12, 2023
Friday May 12, 2023
How Ruth Found Her Life Again By Learning To ‘Live from the Inside Out’
Aired Friday, May 12, 2023 at 4:00 PM PST / 7:00 PM EST
We welcome Ruth Littler, an accredited counselor, certified health coach, and Heart Math Trainer. She is the author of the new Amazon bestseller ‘Live from the Inside Out.’
On this episode of The Autoimmune Hour, Ruth shares her journey of discovering her true self. She shares how she realized the importance of advocating for herself and how it led to her reclaiming her health after ten years of being chronically ill; even as a long-time Registered Nurse, she was surprised by what she uncovered that was stopping her from recovering.
As Ruth studied, she was surprised at how much ‘stuff she’d been holding on to,’ including resentment, grief, and shame she had been holding on to… with her newfound insight, she decided to share what she had learned with others, uncover:
• How courage, resilience, and bravery get stronger with use,
• How taking the first step was the hardest in releasing accumulated emotions that no longer served her,
• How changing how you think will change both your inner and outer world, plus so much more
More About Our Guest:
In 2021, Ruth Littler founded 360 Wellbeing, a Coaching Consulting Service focusing on Resilience, Stress Transformation, and Reclaiming Health. Today, Ruth helps empower others to get the life they want and is on a mission to support others to transform from the inside to enjoy a fulfilling life outside.
Learn more at http://www.ruthlittler.com.au/
* Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
#RuthLittler #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
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Friday May 05, 2023
You Are What You Eat When It Comes To Autoimmune Issues
Friday May 05, 2023
Friday May 05, 2023
You Are What You Eat When It Comes To Autoimmune Issues
Aired Friday, May 5, 2023 at 4:00 PM PST / 7:00 PM EST
After 25 years of suffering from multiple autoimmune conditions that affected your guest’s energy, skin, hair, and joints, VJ Hamilton’s finally found her answer(s) and her calling.
First diagnosed with alopecia areata in childhood, VJ endured many years of very visible autoimmune conditions, including alopecia, psoriasis, and eczema. After decades of enduring various symptoms and ill health, she was diagnosed with fibromyalgia and chronic fatigue—another ‘problem’ to add to the growing list. Determined not to let the ongoing multiple health problems become her ‘fate’ in life, VJ did an intense study into immunology and trained as a Nutritionist. She finally uncovered the root cause of her issues and transformed her health — now living free of symptoms.
She shares with us more of her own survivor-to-thriver story, plus she explains:
• How we have to think beyond food groups and look at the nutrients we need,
• Why and how food can trigger symptoms, including multiple skin issues,
• Why (in most cases) we don’t need to throw out whole food groups such as ‘no diary,’ ‘no nightshades,’ etc.,
• The importance of individualized analysis and care and so much more…
More About Our Guest:
VJ Hamilton – VJ has a BSc in Biochemistry & Immunology, is a Registered Nutritional Therapist, and is a member of the Institute of Functional Medicine.
VJ now uses these same principles in her nutritional therapy clinic, The Autoimmunity Nutritionist, to help strong-willed women with autoimmune disease regain their strength and live a whole, symptom-free life. VJ is a perceptive health writer featured in Cosmopolitan, The Telegraph, Glamour magazine, and many health magazines. VJ has also co-authored a book with other well-being therapists called ‘Empowerment in Health & Wellness,’ which provides practical wellness tips to thrive after a life challenge. In her free time, VJ seeks culinary experiences at home and away and loves to recreate dishes at home with her friends and family. VJ is dedicated to her two twin pups and enjoys long walks in the country, Pilates practice, and attending music and theatre shows.
* Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing any specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.
Learn more at: https://theautoimmunitynutritionist.com/
#Autoimmune #VJHamilton #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
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Friday Apr 28, 2023
A Cheat Sheet for Disabled Travelers
Friday Apr 28, 2023
Friday Apr 28, 2023
A Cheat Sheet for Disabled Travelers
Aired Friday, April 28, 2023 at 4:00 PM PST / 7:00 PM EST
I love to travel, thank goodness, because I have to travel for work… And after about three years off the travel treadmill, the world of going out and about, both for vacation and business, is open again. I was surprised at how every plane, bus, or train I was on recently was packed! And, even as a seasoned traveler, my recent trip was one surprise after another.
This week, I’m doing something a bit different… My friend Liberty Forrest and I are chatting about our recent experiences traveling with long-term conditions. Now, we can’t cover all the folly and foibles of traveling while ‘disabled.’ (I hate the term ‘disabled,’ yet that’s the label the travel industry seems to like to use.) But Liberty and I are giving it a go!
Listen in to our travel adventures and misadventures and the lessons we’ve learned, and I invite you to share your learnings and lessons of travel with an invisible illness with us in the comments section.
In our time together, Liberty and I share about why my cane is now “not a cane” and how my cane became ‘headless’ plus
• Stories of travel disasters that we can now laugh about,
• Considerations for documentation on medications, medical devices, and symptoms,
• Ways to evaluate your medications, vaccinations, etc., and what might be legal or not at your destination,
• Thoughts on keeping ‘Murphys Law’ at bay, including the importance of pre-planning worst-case scenarios’… and so much more…
More about our Guest:
Our guest, Liberty Forrest, is an award-winning author, speaker, and contributor to numerous informational publications, including Huffington Post. She is also a senior contributor at SportsEdTV. And, a lover of really dumb jokes and the creator of the “Witchy” cartoons. Check out her articles over at Medium (https://medium.com/@libertyforrestauthor). And she has written numerous fiction and nonfiction books covering various topics. She loves sharing what she’s learned throughout her healing journey, personal development, and spiritual study. It has been an essential part of her education and training as a Master Teacher, allowing her to fulfill her purpose of helping others achieve their highest potential.
Learn more about Liberty at https://www.libertyforrest.com/.
*Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing any specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only and is not a substitute for your own medical, legal or other professional advice and care.
#DisabledTravelers #Conversations #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
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Friday Apr 21, 2023
The Surprising Benefits of Having Difficult Conversations with Sarah Peyton
Friday Apr 21, 2023
Friday Apr 21, 2023
The Surprising Benefits of Having Difficult Conversations with Sarah Peyton
Aired Friday, April 21, 2023 at 4:00 PM PST / 7:00 PM EST
Do you struggle to get your family, friends, or perhaps your medical professionals to listen? Do you cringe when you want to say no or discuss a volatile topic? And what about the conversations that feel polarized?
The majority of us sometimes relate to the above questions, I know I sure do. So I invited one of our most popular guests, Sarah Peyton, back on the show to talk about having difficult conversations—whether you have to deliver bad news, talk about complex topics, or are unsure what’s safe to talk about or not, Sarah’s gives us insights, including
• The skills and strength to say no, even when it is hard,
• Let go of expectations of what might have been,
• Ways to support yourself and others with the fascinating skill of “insistent with kindness,”
• How to be okay and connected with someone going through a tough time, plus so much more
More About Our Guest:
Sarah Peyton is the author of W.W. Norton’s Your Resonant Self, Your Resonant Self Workbook and Affirmations for Turbulent Times. And she has a new program called Lightness When Things Are Difficult: NVC and Resonant Language Dialogue Skills starting next week, so time is of the essence if you’d like to attend. ( https://sarahpeyton.com/event/lightness-when-things-are-difficult-nvc-and-resonant-dialogue-skills/)
Sarah is an internationally sought-after teacher and speaker about how relationships and language transform the brain and prevent and heal trauma. Audience members leave Sarah’s presentations with more wisdom and self-compassion, often for the first time.
Learn more at https://sarahpeyton.com/
Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing any specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only and is not a substitute for your own medical, legal or other professional advice and care.
#SarahPeyton #Conversations #SharonSayler #AutoImmuneHour
Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/
Connect with Sharon Sayler at http://lifeinterruptedradio.com/
Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/
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