OMTimes Radio Archives

Barry Shore – Finding Passion, Purpose, and Joy in Life Regardless of Your Diagnosis

Aired Friday, March 19, 2021 at 4:00 PM PST / 7:00 PM EST

In this episode, we welcome the host of the JOY of LIVING Podcast and best-selling author Barry Shore. As the Ambassador of JOY, Barry is a change-maker and life transformer whose profound message of JOY has gone global.

When I met Barry one of the many insights he shared with me was, “Your diagnosis is not your destiny” and Barry knows what he’s talking about… Years ago, he was suddenly afflicted with a crippling disease that left him completely paralyzed.

Yet, Barry’s decision to use this experience to better his and others’ lives has opened a unique opportunity to find JOY in living regardless of circumstance. Just some of what he shares with us is:

• Why ‘later is the first step to never’
• The three fundamentals of life
• Why choice, not chance, determines your results
• How to see miracles in life every day
Plus much more…

More about our guest:

Barry Shore’s Keep Smiling Movement has distributed over TWO million Keep Smiling Cards free to all. His radio show/podcast, The JOY of Living, is heard worldwide with over Two Million downloads. Barry founded the JOY of Living Institute (™), helping thousands of people learn to live in JOY every day. And, in the process of recovering from total paralysis, Barry has become an avid swimmer and now swims 2 miles/day 6X/week and has accumulated more than 8,000 miles over 12 years.

Jack Canfield of ‘Chicken Soup for the Soul’ described Barry as “Tony Robbins, and Richard Simmons rolled into one” for his contagious optimism and uplifting spirit.

Barry’s latest book, The JOY of LIVING: How to Slay Stress and Be Happy, is due in Spring 2021. Learn more about Barry and his JOY-filled work at https://www.barryshore.com/

Share this link to our laugh-filled chat with the master of joy with your family and friends: http://understandingautoimmune.com/Barry

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#BarryShore #SharonSayler #AutoImmuneHour

Uncovering The Root Causes of Your Autoimmune Issues

Aired Friday, March 12, 2021 at 4:00 PM PST / 7:00 PM EST

Uncovering the root causes for your autoimmune issues too often feels like a true-life detective story… Just like there are many autoimmune diseases and immune system dysregulations, so too are known ‘triggers’ for autoimmune disease, including uncontrolled stress, poor diet, toxins, mold, and environmental allergens, even insufficient exercise, and interrupted sleep.

Our guest, Dr. Ian Hollaman, shares insights into finding root causes of complex conditions’ including why we all need “Vitamin H” (H for Hope!) and
• The importance of taking intestinal hyper-permeability seriously,
• Why you should reconsider eating those ‘leftovers,’
• The need to know your A1C numbers,
• Why regulatory T cells are important
and more…

About our guest:

Dr. Ian Hollaman’s primary focus is to help his patients achieve their health goals through natural methods, including functional medicine, with ease of care and empowerment. He too has experienced the “machine” of traditional healthcare and strives to provide a different type of experience for his patients. He holds a Master’s in Nutrition and Functional Medicine, certification in functional medicine through the Institute of Functional Medicine, and functional neurology/neurofeedback certification through the American Functional Neurology Institute. Dr. Ian loves to do custom woodworking (yes, he built the furniture in the office), falconry, and spending time with his amazing kids enjoying the great outdoors.

Learn more at https://drautoimmune.com/ and enjoy this wide-ranging exploration of some of the root causes of autoimmunity.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DrIanHollaman #SharonSayler #AutoImmuneHour

Sheila Unique – Are Your Reactions Really Red Flags?

Aired Friday, March 5, 2021 at 4:00 PM PST / 7:00 PM EST

Are you feeling blocked or held back somehow? Are you struggling with your body having weird reactions out of the blue? Well, don’t wave the white flag yet… for in this episode, we welcome the author of the new book ‘Relatefully: How to gain great relationships from the inside out. Relationship Renovator Sheila Unique joins us to share from her personal experience and years dedicated to helping tens of thousands of people resolve the unrest they feel inside and establish a strong relationship with the most important person in their lives—themselves. Just a few of the many things Sheila shares with us are:

• How to work with reactions and thoughts that no longer serve you,
• How to create harmony between your ‘different bodies,’
• The questions you should consider when you want to change,
• The mental, emotional, and spiritual mind games that can keep us stuck
• plus so much more…

More about our guest:

Author Sheila Unique journeyed from being identical to truly being Unique. Born an identical twin, she related to herself as a twin. She learned when she wanted something; it had to be good for both of them. It was ‘normal’ for her always to be looking outside of herself for what would make them, as twins, happy and successful. Today, Sheila is genuinely unique and known as the Relationship Renovator. Sheila’s incredible insights bring relief quickly and easily without a long struggle. She helps people build authentic relationships from the inside out.

Learn more about this #1 International Best-Selling Author, Award-Winning Speaker, and Educator at https://relatefully.com/

Listen to this fun exploration of the many games and things that keep us stuck starting Friday, March 5th at 7 PM ET and later in the podcast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#SheilaUnique #SharonSayler #AutoImmuneHour

Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.

Aired Friday, February 19, 2021 at 4:00 PM PST / 7:00 PM EST

In this episode, we welcome Patrick Porter Ph.D. to the show to talk about what stress and anxiety do to our brain, our well-being, and our overall health especially with the emotional toll of 2020 – what a one-two-three punch of a year that was for many of us. I asked Patrick to join us because I’ve seen some magical thinking out there that at the stroke of midnight and the turn to 2021 – POOF! – it would all be different. And many are feeling down and defeated, because, well, it’s not!

Patrick will share with us his
• Top things to consider to keep stress away
• Ways to protect yourself from the consequences of prolonged stress and anxiety
• How to triumph over past traumas
• Try-at-home mental health and wellness tips for all ages
• How to reframe anxiety and channel it into motivation and productivity
Plus so much more…

About Our Guest:

Patrick K. Porter, Ph.D., is an award-winning author and speaker who has devoted his career to neuroscience and brainwave entrainment. As the creator of BrainTap®, Dr. Porter has emerged as a leader in the digital health and wellness field. BrainTap’s digital tools and mind development apps use creative visualization and relaxation, biohacking techniques that have made tremendous advances in helping mental, physical, and emotional health issues. BrainTap has been praised for helping people relieve symptoms associated with stress, insomnia, pain, and much more.

Learn more at https://braintapresearch.com/

Listen first on February 19th at 7PM ET and later in podcast. Share this link with family and friends: https://www.spreaker.com/user/understandingautoimmune/patrick-porter

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#PatrickPorter #BrainTap #SharonSayler #AutoImmuneHour

Michael Grinder – Partner, Patient, Caregiver: to Love, to Honor, and to Negotiate in Sickness and in Health

Aired Friday, February 12, 2021 at 4:00 PM PST / 7:00 PM EST

Relationships — spouse, partner, and even friendships — are hard enough even in the best times. Add in a chronic or long-term condition, where one becomes a caregiver, and you add a new, unexpected dimension of roles. And one that often comes with little to no training!

Just in time for Valentine’s Day, Sharon Sayler chats with Michael Grinder. Michael, a master of communication, shares with Sharon from his long-running Couples Workshop ‘To Love, To Honor, and To Negotiate.’

After 21 years of presenting his Couples Workshop, Michael has a multitude of insights and ways to make sure the inevitable changes are mutual and fair and create a safe space for both parties including
• Creating daily support interactions to improve psychological well-being
• Ways to make sure the diagnosis doesn’t define roles
• How to have the hard conversations and set boundaries
• Tips to protect against emotional and physical stressors
Plus much more…

About our Guest:

Michael Grinder He is called “the father of nonverbal communication” by his clients and is the author of 14 books. He has over 40 years of experience training thousands of groups. Known as the pioneer of nonverbal communication, Michael helps executives, professionals, and educators assess people more accurately, connect more deeply, and build their charisma.

Learn more at https://michaelgrinder.com/couples-workshop/

Listen first on February 12th at 7PM ET and later in podcast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#MichaelGrinder #SharonSayler #AutoImmuneHour

How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton

Aired Friday, February 5, 2021 at 4:00 PM PST / 7:00 PM EST

Sarah Peyton, one of our most requested experts returns to share with us what creates resilience and how we can harness it and other ‘superpowers’ to optimize our well-being even in times of significant change.

In this episode, Sarah shares her insights and tips to move from self-criticism to self-encouragement and self-love, plus how to
• Create an ally-ship with your body even with autoimmune
• Decode the messages your body is sending you
• Integrate deeper layers of self-understanding and empathy for ourselves and others
• Use the power of resonant language to support strength, healing, and create positive change —
plus much more…

About our Guest:

Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her book ‘Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing’ bridges the gap between neuroscience and daily practice, offering meditations that change the way our brains function, help us integrate past painful experiences, and see ourselves with a newfound tenderness and compassion.

Learn more at https://sarahpeyton.com/

If you’ve listened to our other episodes with Sarah, you know how rich and deep her insights and tips to hone our superpowers are. Listen first on February 5th at 7PM ET and later in podcast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#SarahPeyton #CreateResilience #SharonSayler #AutoImmuneHour

Jaya Sarada – Supporting Your Esoteric Body

Aired Friday, January 29, 2021 at 4:00 PM PST / 7:00 PM EST

Several years ago, I began exploring what it meant to heal beyond the physical body. I dove into exploring a nagging question; how would life change if I include the mental, emotional, spiritual, and energetic parts of myself?

In pursuit of the answer(s), I chatted with Jaya Sarada, trainer, guide, and author of numerous books, including ‘Awakening Your Chakras’ and ‘The Path of Return – A Guide for Sacred Living.’ Jaya brings her 35+ years of experience and training in Vibrational Energy and Spiritual Transformation to our conversation. Join me as we discover the power we have to change and optimize our well-being as we include the mental, emotional, spiritual, and energetic parts. Jaya shares how:

• Affirmations and positive self-talk support our ‘energy centers’ known as chakras
• Guided visualizations and tapping bring a feeling of balance and calm
• Activating the body’s subtle energy systems optimize well-being
• Simple ‘do-it-yourself’ modalities can stimulate the body’s natural balancing systems and so much more

About our guest:

Jaya Sarada is dedicated to showing others how to tap into the magnificent being that they are: how to feel awake and full of vitality; how to reconnect with their sacred source and discover their soul’s unique purpose.

Learn more at https://www.jayasarada.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. ‘Energy work’ is a complementary modality that shouldn’t exclude any Western and or allopathic medical / medicine you may be considering and or using.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#JayaSarada #EsotericBody #SharonSayler #AutoImmuneHour

Kerri Hummingbird – Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?”

Aired Friday, January 22, 2021 at 4:00 PM PST / 7:00 PM EST

Did you know that the state of our world has everything to do with our relationship with our Mother? That profound question from this week’s guest, Kerri Hummingbird, intrigued me… So Kerri and I sat down to chat about her new best-selling book “Love Is Fierce: Healing the Mother Wound.” It is a profound, insightful look at how the Mother Wound can unknowingly direct our decisions.

She offers actionable steps each of us can take to support and change ourselves, our families, and our world, such as

• How to uncover shadow those decisions that are keeping you stuck

• Tips for healing a Mother Wound

• Ways to support ourselves and others in creating lasting harmony within

and so much more.

About our Guest:

Kerri Hummingbird, Soul Guide and host of Soul Nectar Show is the #1 internationally best-selling author of “The Second Wave: Transcending the Human Drama” and the award-winning best-selling book “Awakening To Me: One Woman’s Journey To Self Love” which describes the early years of her spiritual awakening. Kerri inspires people to lead their lives wide awake with authenticity, passion, and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom and her new best-selling book is called “Love Is Fierce: Healing the Mother Wound” carries on that tradition.

It can be found at https://www.motherwoundbook.com/.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#KerriHummingbird #LoveIsFierce #SharonSayler #AutoImmuneHour

Teri Smith-Pickens – When Fear Runs Away With You…

Aired Friday, January 15, 2021 at 4:00 PM PST / 7:00 PM EST

It seems like so many fear-inducing things are happening all at once these days, civil unrest, COVID, quarantines, lockdowns, many losing loved ones, employment… It’s no wonder that many people are dealing with anxiety, depression, and fear. In this episode of The Autoimmune Hour, host Sharon Sayler chats with Teri Smith-Pickens, author of ‘The Irrational Fear Cure in Four Miraculous Steps.’

Pre-pandemic, Teri interviewed more than 200 people to better understand where their fears and anxieties come from. In our chat she shares:
• What living in survival mode does to us,
• An understanding of irrational fears and tips to cure them,
• Why COVID has increased the problem of irrational fears,
• How to aid children when surround by both rational and irrational fears
• And, why ADD/ADHD is a side effect of fear and more….

More about our guest:

Teri Smith-Pickens is an award-winning and best-selling author and speaker, in addition to her work as a mental health practitioner and coach. In 2007, Teri had a supernatural revelation that changed the course of her life, giving her unerring courage to confront important, controversial mental health issues in children’s lives and the society at large, giving birth to her book, ‘The Irrational Fear Cure in Four Miraculous Steps.’ Teri shares her belief that irrational fear is not part of God’s plan for us to live in our childhood primal brains and remain in bondage to our fears.

Learn more at https://thefearcure.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#TeriSmithPickens #SharonSayler #AutoImmuneHour

Bev Martin – Releasing 2020 and Embracing 2021!

Aired Friday, January 8, 2021 at 4:00 PM PST / 7:00 PM EST

There’s no doubt 2020 has been a devastating year for most of the world. The personal health, well-being, and economic losses are too numerous to mention. COVID, political divides, civil unrest, and unexpected ever-changing conditions have altered our ability to control our destiny.

As we begin in 2021, we hold the hope for renewal, reinvention, and relief. In this episode, returning guest, back by popular demand, certified Professional Coach Bev Martin shares ways to find opportunity and choice even in difficult times. She also shares ways we can

• Choose how we will respond,

• Be flexible and adaptable,

• Naturally lower our stress and anxiety,

• Modulate the ‘collective fear and anxiety.’

• Create the environment for wellness and well-being

Plus much more.

About our Guest:

Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF international Coaches, Master Practitioner of NLP, (MNLP) and NLP and Health (HNLP) Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Bev is dedicated to helping others embrace opportunities presented by change and live our fullest lives yet.

Learn more at https://bevmartin.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#BevMartin #SharonSayler #AutoImmuneHour