OMTimes Radio Archives

Reemergence and Reconnection: Transitioning Out of the Pandemic

Aired Friday, July 9, 2021 at 4:00 PM PST / 7:00 PM EST

In this episode, we welcome Therese Rosenblatt, Ph.D., psychologist, psychoanalyst, and author in private practice in New York. We chat about her new book, How Are You? Connection in a Virtual Age, published by Rosetta Books, and adapting to the ‘new’ normal, including transitioning back into the larger community. In addition to transitioning out of the pandemic, we chat about:
• How quarantine has changed relationships with family and friends,
• The effects of loneliness and isolation
• Finding meaning and guidance during this time of crisis
• How all-virtual communication has changed the nature of communication
• And, what she has learned as a therapist during the pandemic

More about our Guest:

Therese Rosenblatt, Ph.D., is on the Metropolitan Institute for Training in Psychoanalytic Psychotherapy faculty and is Adjunct Clinical Supervisor at Yeshiva University and Pace University in New York. She also writes and presents about various topics in Psychology. Since the pandemic, she has been running workshops and speaking on the subject of life challenges and emotional health during the pandemic, plus the changing needs of virtual therapy practice. Recent publications include ‘The Analyst’s Illness From the Perspectives of Analyst and Patient,’ a chapter in What Happens When the Analyst Dies: Unexpected Terminations in Psychoanalysis, published by Routledge, July 2019; and The Voice of the Analyst: Narratives on Developing a Psychoanalytic Identity, co-edited and authored with Linda Hillman, published by Routledge in September 2017. And, her latest book can be found online: How Are You? Connection in a Virtual Age.

Share this link with family and friends: http://understandingautoimmune.com/Therese

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#ThereseRosenblatt #SharonSayler #AutoImmuneHour

Ways to Achieve Equilibrium To Optimize Your Well-being

Aired Friday, June 25, 2021 at 4:00 PM PST / 7:00 PM EST

All too often, thoughts, emotions, self-judgments, anxieties, worries, or even the actions of others can knock us off-balance and create stress and strife. All are well-known for creating turmoil, raising our physical stress responses, and in turn playing havoc with our well-being.

Author Michael Goddart joins us to talk about his new book: ‘A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self.’ He shares with us his journey in overcoming ill health and ways to
• Return to equilibrium if you are feeling mentally besieged
• Discover your purpose and create joy regardless of your diagnosis
• Allow ‘things’ to arrive on their own time
• Know the difference between your mind and your higher
• Tap into that reservoir of awareness that provides greater wisdom, clarity, peace of mind, enhanced intuition, positive and purposeful living, and meaningful engagement in the world without struggle and more.

Michael Goddart has been a seeker of wisdom from the age of 10. Meditating since his teens and for more than two hours a day, starting at 21, Goddart has also been heightening his sense of knowing and accessing his soul consciousness for over three decades. The winner of four book awards for his book ‘In Search of Lost Lives,’ his new book ‘A New Now’ brings forth a pathway to infinite awareness and sustainable equilibrium accessible and practical for anyone.

Learn more at https://www.goddart.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#MichaelGoddart #SharonSayler #AutoImmuneHour

Can the Right Sounds and Vibrations Help You Heal?

Aired Friday, June 18, 2021 at 4:00 PM PST / 7:00 PM EST

You know how hearing a favorite song can bring a smile to your face? Or singing along will bring back happy memories? In this week’s episode, Sharon Carne, founder of Sound Wellness, shares how sound and music are a holistic well-being modality that helps bring the body, mind, emotions, and spirit back into harmony. And through the strategic and trained use of various instruments, including crystal bowls, Tibetan healing bowls, tuning forks, bells, chanting, voice, and more, you can reduce stress, create focus, and feel energized.

Sharon also shares how the vibration of sound can help ‘tune’ you just as you would tune a fine instrument plus
• How and why chanting relieves stress and releases emotion
• How our nervous system response to sound can create a sense of well-being
• How vibration and sound improve mood and has been known to relieve physical symptoms such as muscle tension and more….

More about our guest expert:

Sharon Carne B.Mus., M.F.A., RMT founder of Sound Wellness, has felt the love of music for most of her life. After falling in love with the Classical guitar in her teens and having earned her Bachelor of Music, and Master of Fine Arts degrees, Sharon joined the Conservatory faculty at Mount Royal University in 1988.

Sharon’s intense curiosity about the healing nature of sound led to intense personal research and ultimately her study with two of the field’s pioneers, Jonathan Goldman and Tom Kenyon. Sharon is a certified Sound Healer, a certified Reiki Master, and an Acutonics Practitioner.

She is the author of “Listen From the Inside Out,” has produced eight CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs.

Find out more at http://soundwellness.com/Balance/ and to claim your gift.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#SharonCarne #Sounds #SharonSayler #AutoImmuneHour

Using Our ‘Three Brains’ for Wellness and Well-being

Aired Friday, May 28, 2021 at 4:00 PM PST / 7:00 PM EST

Three Brains? Isn’t one more than enough? Well, science now says we have three brains – the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares how he overcame cancer and now helps others overcome the confusion of a life-changing diagnosis and gain clarity by using all three of our brains.

Besides being a Board Certified Wellness Coach and a stage 3 cancer survivor, Savio is a podcaster and founder of The Human Resolve LLC. In this episode, Savio shares how harnessing the three brains, plus two skills he cultivated in his recovery: open-mindedness and knowing his ‘why’ were part of the keys to his successful and amazing four-month recovery. He also shares how to

• Be present for and with yourself and the healing power of ‘the now.’
• Move beyond auto-pilot and take charge of your healing.
• Treat your body as a stranger for greater success.
• Stop living in your head and your emotions, plus much more…

About our Guest:

Savio Clemente, NBC-HWC, ACC, is the founder of The Human Resolve LLC, where he inspires health and wellness seekers to find meaning in the “why” and cultivate resilience in their mindset. Join his newsletter (https://newsletter.thehumanresolve.com) to receive weekly secrets from living more thoughtful by feeding your “three brains” – head, heart, and gut.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#SavioClemente #Wellness #SharonSayler #AutoImmuneHour

‘New Normal’ Well-Being Tips For a Great Spring and Summer with Wellness Expert Roberta Mittman

Aired Friday, May 14, 2021 at 4:00 PM PST / 7:00 PM EST

This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing in New York City. She’s here to share her thoughts with us on a wide range of questions we have about ways to create a successful spring and summer as we re-emerge from recent global traumas, including:

• Recovering from loss and loneliness and finding new opportunities
• Tips on getting motivated and staying focused after a crisis
• What she has learned during the pandemic and reemergence
And, I even asked that burning question, ‘how do I know if it’s spring allergies, a summer cold or Covid…?’

About our Guest:

Roberta Mittman, the founder of the Park Ave Center for Well-being, is a dedicated alternative health care practitioner, wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant. Roberta Mittman offers guidance to men and women worldwide to look and feel vital and unstoppable. Her magic: the perfect, holistic blend of timeless Eastern principles and cutting-edge Western information.

Learn more about Roberta at https://www.robertamittman.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Thank you for sharing this show with family and friends!

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#RobertaMittman #NewNormal #SharonSayler #AutoImmuneHour

Sarah Peyton – Releasing Unconscious Contracts: Changing Your Inner Chaos to Self- Calm and Loving Kindness

Aired Friday, May 7, 2021 at 4:00 PM PST / 7:00 PM EST

This week we welcome back one of The Autoimmune Hour community’s favorite guests Sarah Peyton. Sarah is committed to helping us all make our brains a kinder place to live – I love that!

In this episode, Sharon chats with Sarah about her latest book, “Your Resonant Self Workbook: From Self-sabotage to Self-care.” She will share with us tips, techniques, and best practices based on neuroscience to create the resources we need to develop inner calm, self-love, and kindness.

Sarah also shares, “When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: ‘I will never let myself get treated that way again’ or ‘I will never forgive myself for that.'” These contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination.” And sometimes can manifest as a physical response in our body plus…

• Ways to recognize and free ourselves from these damaging contracts
• Discover resonant language, affirmations, and meditations,
• Fundamental strategies for uncovering and rewriting our unconscious contracts.
• Several tools to create kindness, warmth, and curiosity and create opportunities for self-healing and more…

More about our guest:

Sarah Peyton, author constellations facilitator, Certified Nonviolent Communication Trainer, and neuroscience educator, integrates constellations, brain science, and the use of resonant language to heal trauma with exquisite and warm gentleness. She teaches and lectures internationally and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.” Her second book, “The Your Resonant Self Workbook,” on the relational neuroscience of the unconscious contracts is available May 25, 2021. Her third book, “Affirmations for Turbulent Times,” is available for pre-order and will be published on Dec. 7, 2021.

Learn more at https://sarahpeyton.com/.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Thank you for sharing this show with family and friends!

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#SarahPeyton #ReleasingUnconsciousContracts #SharonSayler #AutoImmuneHour

Minette Riordan – Getting Creative to Create Wellness and Wellbeing

Aired Friday, April 30, 2021 at 4:00 PM PST / 7:00 PM EST

This week we welcome Dr. Minette Riordan, a modern-day Renaissance woman: artist, writer, entrepreneur, and advocate for creativity being essential to our well-being. Creativity is not just about making art. It’s a way of thinking and being. Dr. Minette is a creative catalyst and mentor for artists and creatives who fondly call her the “Unicorn Squirrel Wrangler.” Her clients appreciate her unique ability to help them manage their bright shiny idea syndrome, reduce stress, create well-being, and increase their productivity without getting bored or burnt out. As the creator of the Emerge Method™, she shares from her breakthrough transformational process that helps you heal your relationship with your Inner Artist so you can emerge as your most authentic and creative self. Just some of what Dr. Minette shares with us is ways to

• Turn your inner critic into an ally
• Discover how creativity can be a radical form of self-care
• Let go of pretty and focus on the play because creativity is not just about making art, it’s a way of being
and so much more.

More about our Guest:

A favorite quote of mine from Minette Riordan Ph.D., is “When you own your artistry, you can change the world with your creative gifts and talents.” Dr. Minette is a popular speaker and has appeared on television, radio, and podcasts worldwide. She has built two successful businesses and worked with thousands of clients in her 20-year entrepreneurial career. She has published three books, including her bestseller ‘The Artful Marketer, ‘ and is currently working on her fourth book about the Emerge Method™.

Life took her by surprise in 2017 when people started asking her to buy her paintings. “I’m not an artist,” she said. That moment was a turning point in her life and her career. Since then, she has been selling art and teaching others to courageously own their artistry through her coaching, online programs, and live events. Learn more at http://minetteriordan.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Share this link with family and friends: http://www.UnderstandingAutoimmune.com/DrMinette

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#MinetteRiordan #Wellness #Wellbeing #SharonSayler #AutoImmuneHour

Dr. Sondra Barrett – Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-being

Aired Friday, April 23, 2021 at 4:00 PM PST / 7:00 PM EST

One of my favorite quotes from this week’s guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.”

Dr. Barrett refers to herself as a ‘recovering scientist.’ With a Ph.D. in biochemistry, post-doctoral fellowship in immunology, and former faculty at the University of California Medical School, she veered off from mainstream medical research to people caring and mind-body healing education.

In this wide-ranging exploration of inner wisdom, we chat about healing beyond the physical to create more profound wellness and well-being. Her newest work goes back 40 years when she discovered, through the microscope, elemental sacred geometry in minerals associated with the Zodiac.

Dr. Barrett shares with us her research on elemental wisdom and symbolism plus

• What is inner-knowing, and how does it manifest in our well-being

• Can we talk to our higher-self and is it useful

• How breathing aids stress reduction and wellness

and the beauty of curiosity aligned with our inner “I wonder…”

More about our guest:

Dr. Sondra Barrett has led support groups for people with cancer, immune illnesses, and heart disease, bringing together science, art, and the sacred. She now teaches various online classes, including ‘Lessening Stress,’ ‘Secrets of Your Cells’ book club, and ‘The Elemental Cell,’ the latter merges cell biology, nature, and elemental symbolic wisdom. Her Awakening Cellular Intelligence workshops have taken her around the globe, including China, Scotland, and Malta.

She is the author of several books, including the perennial favorite ‘Secrets of Your Cells: Discovering Your Body’s Inner Intelligence’ and the coauthor of ‘Ultimate Immunity’ with Elson Haas, MD. Learn more about this real renaissance woman, Dr. Sondra Barrett and The Science of Symbolism, The Secrets of Cells and Elemental Wisdom at https://sondrabarrett.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DrSondraBarrett #InnerWisdom #SharonSayler #AutoImmuneHour

MarBeth Dunn: Can We Create Your Own Miracles?

Aired Friday, April 9, 2021 at 4:00 PM PST / 7:00 PM EST

This week we welcome back MarBeth Dunn, an Intuitive Energy Management Maven, and her message that wellness and well-being are not simply curing the body. MarBeth brings to us helpful tips and techniques, including “Miracles don’t flow when you are too attached to a certain outcome” from her proprietary Miracle Breakthrough© System to help us achieve greater confidence, alignment, emotional freedom, peace of mind, and happiness.

Her powerful healing story changed her life direction. Decades ago, during a time of deep struggle, MarBeth implemented ‘A Course in Miracle’(by Helen Schucman) and mindfulness which showed MarBeth how to live a happy drama-free life. She also shares:

* How to clear energy-blockages

* Tips for visualizing positive change

* How to maintain happiness and joy during difficult times

* and so much more.

About Our Guest:

MarBeth Dunn works with entrepreneurs who are stuck, unhappy, and out of alignment. As an Intuitive Energy Management Maven, MarBeth Dunn pinpoints the hidden issues holding you back from your greatest successes. MarBeth Dunn is the award-winning creator of the World Miracle Peace Experiment, and her inspiring work has been featured on FOX, NBC, CBS, and The CW.

Learn more at https://marbethdunn.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#MarBethDunn #Miracles #SharonSayler #AutoImmuneHour

Dr. Anne Hill – What are EMFs, and Can They Affect My Health?

Aired Friday, March 26, 2021 at 4:00 PM PST / 7:00 PM EST

Awe, the conveniences of modern life… can all the overhead power lines, indoor lighting, cellphones, tablets, Wi-Fi routers, smart meters, microwave ovens, some medical imaging systems, etc., be affecting our wellness and well-being? As time goes on, we’ve increased our exposure to EMFs exponentially with the advent of a multitude of artificial sources.

In this episode, Dr. Anne Hill, ND, named one of Portland, Oregon’s Top Doctors for 2021 by Portland Monthly Magazine, shares EMFs are from natural and artificial sources. And although research is limited and on-going, some research has determined that overexposure to EMFs can affect our body’s nervous system function and damage our cells when exposed to high amounts of EMFs. Dr. Hill helps us understand if/when we should be concerned plus:
• Ways to mitigate our home and personal exposure
• How high EMF exposure can disrupt our body
• Common symptoms to consider EMF exposure such as sleep disturbances, difficultly concentrating, even dysesthesia (an itchy sensation)
• Resources for further education and information and much more…

About our guest:

Dr. Anne Hill, ND, specializes in treating chronic infectious diseases such as chronic viral and tick-borne disease and environmental illness such as mold exposure illness. Dr. Hill also treats autoimmune disorders, Hypermobility Spectrum Disorder and EDS, Mast Cell Activation Syndrome, and patients who are suffering from Dysautonomia. She accepts adult and pediatric patients and was recently honored as one of Portland’s Top Doctors for 2021 by Portland Monthly Magazine.

Learn more at https://www.annehillnd.com/ and on Facebook @wisdomwaymedicine.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DrAnneHill #EMFs #SharonSayler #AutoImmuneHour