OMTimes Radio Archives
Patrick Porter - Tap Into the Power of Your Mind

Patrick Porter - Tap Into the Power of Your Mind

February 19, 2021

Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.

Aired Friday, February 19, 2021 at 4:00 PM PST / 7:00 PM EST

In this episode, we welcome Patrick Porter Ph.D. to the show to talk about what stress and anxiety do to our brain, our well-being, and our overall health especially with the emotional toll of 2020 – what a one-two-three punch of a year that was for many of us. I asked Patrick to join us because I’ve seen some magical thinking out there that at the stroke of midnight and the turn to 2021 – POOF! – it would all be different. And many are feeling down and defeated, because, well, it’s not!

Patrick will share with us his
• Top things to consider to keep stress away
• Ways to protect yourself from the consequences of prolonged stress and anxiety
• How to triumph over past traumas
• Try-at-home mental health and wellness tips for all ages
• How to reframe anxiety and channel it into motivation and productivity
Plus so much more…

About Our Guest:

Patrick K. Porter, Ph.D., is an award-winning author and speaker who has devoted his career to neuroscience and brainwave entrainment. As the creator of BrainTap®, Dr. Porter has emerged as a leader in the digital health and wellness field. BrainTap’s digital tools and mind development apps use creative visualization and relaxation, biohacking techniques that have made tremendous advances in helping mental, physical, and emotional health issues. BrainTap has been praised for helping people relieve symptoms associated with stress, insomnia, pain, and much more.

Learn more at https://braintapresearch.com/

Listen first on February 19th at 7PM ET and later in podcast. Share this link with family and friends: https://www.spreaker.com/user/understandingautoimmune/patrick-porter

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#PatrickPorter #BrainTap #SharonSayler #AutoImmuneHour

Michael Grinder - Partner, Patient, Caregiver

Michael Grinder - Partner, Patient, Caregiver

February 12, 2021

Michael Grinder – Partner, Patient, Caregiver: to Love, to Honor, and to Negotiate in Sickness and in Health

Aired Friday, February 12, 2021 at 4:00 PM PST / 7:00 PM EST

Relationships — spouse, partner, and even friendships — are hard enough even in the best times. Add in a chronic or long-term condition, where one becomes a caregiver, and you add a new, unexpected dimension of roles. And one that often comes with little to no training!

Just in time for Valentine’s Day, Sharon Sayler chats with Michael Grinder. Michael, a master of communication, shares with Sharon from his long-running Couples Workshop ‘To Love, To Honor, and To Negotiate.’

After 21 years of presenting his Couples Workshop, Michael has a multitude of insights and ways to make sure the inevitable changes are mutual and fair and create a safe space for both parties including
• Creating daily support interactions to improve psychological well-being
• Ways to make sure the diagnosis doesn’t define roles
• How to have the hard conversations and set boundaries
• Tips to protect against emotional and physical stressors
Plus much more…

About our Guest:

Michael Grinder He is called “the father of nonverbal communication” by his clients and is the author of 14 books. He has over 40 years of experience training thousands of groups. Known as the pioneer of nonverbal communication, Michael helps executives, professionals, and educators assess people more accurately, connect more deeply, and build their charisma.

Learn more at https://michaelgrinder.com/couples-workshop/

Listen first on February 12th at 7PM ET and later in podcast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#MichaelGrinder #SharonSayler #AutoImmuneHour

Sarah Peyton - How to Create Resilience

Sarah Peyton - How to Create Resilience

February 5, 2021

How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton

Aired Friday, February 5, 2021 at 4:00 PM PST / 7:00 PM EST

Sarah Peyton, one of our most requested experts returns to share with us what creates resilience and how we can harness it and other ‘superpowers’ to optimize our well-being even in times of significant change.

In this episode, Sarah shares her insights and tips to move from self-criticism to self-encouragement and self-love, plus how to
• Create an ally-ship with your body even with autoimmune
• Decode the messages your body is sending you
• Integrate deeper layers of self-understanding and empathy for ourselves and others
• Use the power of resonant language to support strength, healing, and create positive change —
plus much more…

About our Guest:

Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her book ‘Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing’ bridges the gap between neuroscience and daily practice, offering meditations that change the way our brains function, help us integrate past painful experiences, and see ourselves with a newfound tenderness and compassion.

Learn more at https://sarahpeyton.com/

If you’ve listened to our other episodes with Sarah, you know how rich and deep her insights and tips to hone our superpowers are. Listen first on February 5th at 7PM ET and later in podcast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#SarahPeyton #CreateResilience #SharonSayler #AutoImmuneHour

Jaya Sarada - Supporting Your Esoteric Body

Jaya Sarada - Supporting Your Esoteric Body

January 29, 2021

Jaya Sarada – Supporting Your Esoteric Body

Aired Friday, January 29, 2021 at 4:00 PM PST / 7:00 PM EST

Several years ago, I began exploring what it meant to heal beyond the physical body. I dove into exploring a nagging question; how would life change if I include the mental, emotional, spiritual, and energetic parts of myself?

In pursuit of the answer(s), I chatted with Jaya Sarada, trainer, guide, and author of numerous books, including ‘Awakening Your Chakras’ and ‘The Path of Return – A Guide for Sacred Living.’ Jaya brings her 35+ years of experience and training in Vibrational Energy and Spiritual Transformation to our conversation. Join me as we discover the power we have to change and optimize our well-being as we include the mental, emotional, spiritual, and energetic parts. Jaya shares how:

• Affirmations and positive self-talk support our ‘energy centers’ known as chakras
• Guided visualizations and tapping bring a feeling of balance and calm
• Activating the body’s subtle energy systems optimize well-being
• Simple ‘do-it-yourself’ modalities can stimulate the body’s natural balancing systems and so much more

About our guest:

Jaya Sarada is dedicated to showing others how to tap into the magnificent being that they are: how to feel awake and full of vitality; how to reconnect with their sacred source and discover their soul’s unique purpose.

Learn more at https://www.jayasarada.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. ‘Energy work’ is a complementary modality that shouldn’t exclude any Western and or allopathic medical / medicine you may be considering and or using.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#JayaSarada #EsotericBody #SharonSayler #AutoImmuneHour

Kerri Hummingbird - Feeling Like the Walking Wounded?

Kerri Hummingbird - Feeling Like the Walking Wounded?

January 22, 2021

Kerri Hummingbird – Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?”

Aired Friday, January 22, 2021 at 4:00 PM PST / 7:00 PM EST

Did you know that the state of our world has everything to do with our relationship with our Mother? That profound question from this week’s guest, Kerri Hummingbird, intrigued me… So Kerri and I sat down to chat about her new best-selling book “Love Is Fierce: Healing the Mother Wound.” It is a profound, insightful look at how the Mother Wound can unknowingly direct our decisions.

She offers actionable steps each of us can take to support and change ourselves, our families, and our world, such as

• How to uncover shadow those decisions that are keeping you stuck

• Tips for healing a Mother Wound

• Ways to support ourselves and others in creating lasting harmony within

and so much more.

About our Guest:

Kerri Hummingbird, Soul Guide and host of Soul Nectar Show is the #1 internationally best-selling author of “The Second Wave: Transcending the Human Drama” and the award-winning best-selling book “Awakening To Me: One Woman’s Journey To Self Love” which describes the early years of her spiritual awakening. Kerri inspires people to lead their lives wide awake with authenticity, passion, and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom and her new best-selling book is called “Love Is Fierce: Healing the Mother Wound” carries on that tradition.

It can be found at https://www.motherwoundbook.com/.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#KerriHummingbird #LoveIsFierce #SharonSayler #AutoImmuneHour

Teri Smith-Pickens - When Fear Runs Away With You…

Teri Smith-Pickens - When Fear Runs Away With You…

January 15, 2021

Teri Smith-Pickens – When Fear Runs Away With You…

Aired Friday, January 15, 2021 at 4:00 PM PST / 7:00 PM EST

It seems like so many fear-inducing things are happening all at once these days, civil unrest, COVID, quarantines, lockdowns, many losing loved ones, employment… It’s no wonder that many people are dealing with anxiety, depression, and fear. In this episode of The Autoimmune Hour, host Sharon Sayler chats with Teri Smith-Pickens, author of ‘The Irrational Fear Cure in Four Miraculous Steps.’

Pre-pandemic, Teri interviewed more than 200 people to better understand where their fears and anxieties come from. In our chat she shares:
• What living in survival mode does to us,
• An understanding of irrational fears and tips to cure them,
• Why COVID has increased the problem of irrational fears,
• How to aid children when surround by both rational and irrational fears
• And, why ADD/ADHD is a side effect of fear and more….

More about our guest:

Teri Smith-Pickens is an award-winning and best-selling author and speaker, in addition to her work as a mental health practitioner and coach. In 2007, Teri had a supernatural revelation that changed the course of her life, giving her unerring courage to confront important, controversial mental health issues in children’s lives and the society at large, giving birth to her book, ‘The Irrational Fear Cure in Four Miraculous Steps.’ Teri shares her belief that irrational fear is not part of God’s plan for us to live in our childhood primal brains and remain in bondage to our fears.

Learn more at https://thefearcure.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#TeriSmithPickens #SharonSayler #AutoImmuneHour

Bev Martin - Releasing 2020 and Embracing 2021!

Bev Martin - Releasing 2020 and Embracing 2021!

January 8, 2021

Bev Martin – Releasing 2020 and Embracing 2021!

Aired Friday, January 8, 2021 at 4:00 PM PST / 7:00 PM EST

There’s no doubt 2020 has been a devastating year for most of the world. The personal health, well-being, and economic losses are too numerous to mention. COVID, political divides, civil unrest, and unexpected ever-changing conditions have altered our ability to control our destiny.

As we begin in 2021, we hold the hope for renewal, reinvention, and relief. In this episode, returning guest, back by popular demand, certified Professional Coach Bev Martin shares ways to find opportunity and choice even in difficult times. She also shares ways we can

• Choose how we will respond,

• Be flexible and adaptable,

• Naturally lower our stress and anxiety,

• Modulate the ‘collective fear and anxiety.’

• Create the environment for wellness and well-being

Plus much more.

About our Guest:

Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF international Coaches, Master Practitioner of NLP, (MNLP) and NLP and Health (HNLP) Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Bev is dedicated to helping others embrace opportunities presented by change and live our fullest lives yet.

Learn more at https://bevmartin.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#BevMartin #SharonSayler #AutoImmuneHour

Michael Rubino - Could Mold Be The Problem?

Michael Rubino - Could Mold Be The Problem?

January 1, 2021

Michael Rubino – Could Mold Be The Problem? Tips for When You Think You Might Have Mold…

Aired Friday, January 1, 2021 at 4:00 PM PST / 7:00 PM EST

Are you or someone you love suffering from mold sensitivity? Here’s a scary stat — 1 in 4 families experience adverse health reactions in their own homes and don’t even know the cause may be mold. In extreme cases, mold can leave sufferers bedridden and incapacitated, and it’s rarely the first thing your medical team would consider to test.

In this episode, Michael Rubino, mold remediation specialist and the author of ‘The Mold Medic: An Expert’s Guide on Mold Removal,’ is our guest expert. Michael explains why mold is everywhere—in the air and on most surfaces, both indoors and outdoors. And, we get the truth about the common misconception that mold only appears after flooding, poor housekeeping, or in high-moisture environments.

He also shares:
• How to locate and remove mold
• Methods to improve the air quality of your home,
• Steps to detoxify your house and why mold tests are essential,
• Maintaining a mold-free laundry room, kitchen, and bath,
• What individuals with autoimmune disorders can be doing to improve their health and homes, and more…

More about our guest:

Michael Rubino is President of All American Restoration and author of the book, ‘The Mold Medic: An Expert’s Guide on Mold Removal.’ His book is full of best practices, tips, and techniques from years in the mold remediation field.

Learn more at visit https://www.themoldmedic.com/ and https://www.allamericanrestoration.com/.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#MichaelRubino #TheMoldMedic #SharonSayler #AutoImmuneHour

Dr. Mache Seibel - Women’s Wellness and Menopause

Dr. Mache Seibel - Women’s Wellness and Menopause

December 18, 2020

A Candid Chat on Women’s Wellness and Menopause with Dr. Mache Seibel

Aired Friday, December 18, 2020 at 4:00 PM PST / 7:00 PM EST

We welcome back Dr. Mache Seibel. Dr. Seibel is an international health expert and leading authority on women’s wellness and menopause. His mission is to ‘add years to women’s lives and life to their years’ and daily demonstrates his belief that, “It’s better to stay well than to get well!”

In this episode, he candidly shares with us the latest research on women’s wellness, including
• An in-depth chat on sexual health including vaginal dryness and the difference between moisturizers and lubricants,
• The latest on hormone replacement and autoimmune,
• Understanding the changes as we age,
• Is endometriosis an autoimmune,
• Why we need to know our FSH and much more

About our guest:

Dr. Mache Seibel is an international health expert and leading authority on women’s wellness and menopause. Dr. Mache’s philosophy is to take care of the SUM of you and not just SOME of you™. That includes providing ‘up-to-the-second health information’ with a holistic approach through venues such as his new digital magazine ‘The Hot Years,’ his book, ‘The Estrogen Fix’, which uncovers the window of opportunity to begin estrogen to lower disease risk and optimize relief of symptoms.

Learn more at http://thehotyearsmag.com/, https://estrogenwindowbook.com/, and https://drmache.com/

Note: A portion of this interview contains a specific discussion about women’s sexual health.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DrMacheSeibel #Menopause #SharonSayler #AutoImmuneHour

How To Light Up The World with Hope and Humor

How To Light Up The World with Hope and Humor

December 11, 2020

How To Light Up The World with Hope and Humor

Aired Friday, December 11, 2020 at 4:00 PM PST / 7:00 PM EST

In this fun and wide-ranging chat, we explore how hope, humor, and self-acceptance can improve your well-being. Our guest, award-winning author Liberty Forrest, shares how to make meaning and overcome misfortune, sadness, and dis-ease.

She also shares:
• The positive benefits of finding your funny bone and letting your inner silly loose…
• Ways to listen to your inner voice and see your higher purpose
• Why it’s so important to take time to get to know yourself
• Ways to move past disappointment and regrets
Plus much more….

About our guest:

Known as the “The Mindset Mastery Coach with the Really Dumb Jokes,” our guest, Liberty Forrest, is an award-winning author, speaker, and a contributor to Huffington Post and Thrive Global. She is also a senior contributor at SportsEdTV. She has written articles for more than 50 publications worldwide. She has written several books that cover a range of personal development topics, focusing on the power of the mind. Liberty has been a guest on approximately 100 radio shows, podcasts, and summits.

Learn more about Liberty at https://www.libertyforrest.com/ and listen to our chat first on Friday, Dec 11th at 7 PM ET and later in podcast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#LibertyForrest #HealYourHunger #TheAutoimmuneHour #SharonSayler

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