OMTimes Radio Archives
Daniel Olexa - Can Hypnosis Help Us Heal

Daniel Olexa - Can Hypnosis Help Us Heal

September 18, 2020

Daniel Olexa – Can Hypnosis Help Us Heal

Aired Friday, September 18, 2020 at 4:00 PM PST / 7:00 PM EST

Our guest, internationally known hypnotherapist Daniel Olexa, says, “yes.” Bringing to us his 30 plus years of professional problem solving through hypnotherapy and coaching, he shows us how we can change our story to achieve life successes.

Daniel’s premise is, “We are nothing more than the stories we tell about who we are. We are the embodiment of those stories. Change your story, change what you believe about who you are and what you deserve, and you will create a new life experience.”

In this episode, Daniel shares with us
• The familiar stories we tell ourselves that keep us stuck
• How our language choices stifle change
• How hypnosis can get past blocks and limiting beliefs
• Ways to stay more present and more…

About our Guest:

Daniel Olexa wants us to let our true self be seen now. He serves his clients as the Lead Facilitator/Trainer with the Certified Life Coach Institute where he shares his skills and experience with the next generation of life coaches.

He is also the co-author of two Amazon #1 Bestsellers: Practical Manifesting and A Pessimist’s Guide to Manifesting. In August 2019, he published his third book, My Two Minute Journal, which immediately became an Amazon #1 New Release. Feedspot.com and Lost Empire Herbs have recognized him as one of the Top 100 Hypnotherapy Blogs in the world. In July 2019, Daniel was honored as the Best Hypnotherapist in the Los Angeles South Bay by the Daily Breeze readers.

Learn more at https://www.danielolexa.com/

Listen to this intriguing show first Friday, September 18, at 7PM ET and later in podcast and videocast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DanielOlexa #hypnosis #Health #TheAutoimmuneHour #SharonSayler

Can Things Really Change In As Little As Two-Minutes?

Can Things Really Change In As Little As Two-Minutes?

September 4, 2020

Can Things Really Change In As Little As Two-Minutes?

Aired Friday, September 4, 2020 at 4:00 PM PST / 7:00 PM EST

Has your ability to power through ‘all-this’ been squelched? Are you feeling stressed, tired, and maybe even fearful of ‘what next?’ You’re not alone; that’s why I invite back to the show Tamara Green and David Dachinger of LovingMeditations.com/ back to the show…

What if you could calm down, refocus, and quell anxiety in as little as two minutes? Think about everything that would change if you could:
• Sleep better and focus more
• Not let anxiety rule your decisions
• Have more time for what’s important
• Let go of stress and angst effortlessly
• Vanquish fear and come from love and more…

About our Guests:

In 2013, David Dachinger and Tamara Green heard the six words that changed everything… “David, you have stage IV cancer!” Choosing to focus on the gifts rather than the difficulties, they stayed calm, grateful, and even optimistic, with David avoiding severe health complications from his treatment.

David’s results sparked his oncologist to ask what they were doing to remain so upbeat. “Whatever it is,” he said, “I want that for all of my patients and families!” It was a ‘light-bulb moment,’ and Loving Meditations was born.

Learn more about their One Minute to Calm activations for you to quickly shift into greater peace during daily stress or significant challenges at Loving meditations.com

And listen to our time together, including an original 2-minute meditation first on September 4th at 7PM ET.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DavidDachinger #TamaraGreen #Health #TheAutoimmuneHour #SharonSayler

The Prepared Patient with Andrea J. Miller

The Prepared Patient with Andrea J. Miller

August 28, 2020

The Prepared Patient with Andrea J. Miller, CEO of The Digital Patient

Aired Friday, August 28, 2020 at 4:00 PM PST / 7:00 PM EST

Nobody knows you better than you do, yet we are often the harshest with ourselves. Andrea J. Miller, CEO of The Digital Patient, shares her healing journey with us, including loving her body again, and the life she created after her health set-backs — a life of patient advocacy.

Her own life experience drives and informs Andrea’s work. Like many people, she found herself tragically unprepared when faced with a series of personal health crises as a caregiver and a patient. She now uses those experiences to guide companies, healthcare providers, and individuals as a consultant, speaker, advisor, and coach to improve others’ health and well-being journey.

In this episode she shares:

• How to prepare for the visit (questions etc.),

• Why it’s important to get a second or third opinion,

• The need to be a prepared patient if you have the time,

• Ways to keep self-care, self-worth, and self-compassion strong,

About our Guest:

Andrea Miller is the CEO of The Digital Patient, an internationally recognized expert in the patient experience, engagement, and caregiving. She also specializes in enhancing behavioral health and well-being and the related use of digital health technology. She’s consulted with leading health organizations like Siemens Healthineers, the WHO, the CDC, the UN Refugee Agency, and New York City Department of Health and numerous health tech startups. She has written for the UN, Entrepreneur.com, and Thrive Global, among others.

Learn more at https://www.andreajmiller.com/

Join us Friday, August 28, at 7PM ET for this interview filled with life experience and hard-won knowledge. The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#AndreaMiller #DigitalPatient #Health #TheAutoimmuneHour #SharonSayler

Mark Alyn - Aging with Attitude

Mark Alyn - Aging with Attitude

August 14, 2020

Mark Alyn – Aging with Attitude

Aired Friday, August 14, 2020 at 4:00 PM PST / 7:00 PM EST

Don’t let life get your down. It’s often said, “aging is a state mind,” and our two guests are here to prove it. Host Sharon Sayler welcomes author Servet Hasan and co-author the host of Late Night Health, Mark Alyn, to The Autoimmune Hour. They will be sharing from their latest book ‘Growing Old Sucks, But It Doesn’t Have To.’ Our chat filled with the humor and tips of growing older and hopefully wiser include what is menopause and manopause,
• Why age is irrelevant
• Dealing with the challenges of social isolation
• How to make age is a state of mind
• Ways to keep your mind and body young
• Differences and Similarities between men and women
• De-aging – myth or reality… plus more

About our Guests:

Talking with people is what Mark Alyn is all about. He is super nosey, which has helped him become an award-winning talk show host and producer. With more than 30,000 interviews spanning at least ten years, Mark has chatted with business leaders, health pros, politicians, and people on the street. He has anchored local news, reported in the field, and hosted a movie trivia program.

Servet Hasan is the award-winning author of Life in Transition, An Intuitive Path to New Beginnings, as well as The Intuitive Heart of Romance and Tune Him In, Turn Him On (all published by Llewellyn Worldwide, Ltd). A student of the mystic masters of the Far East, Hasan is also a renowned motivational speaker who inspires others through her television and radio appearances, live seminars, and workshops. Born in Pakistan, she is also a citizen of England, Canada, and the United States. She considers herself a spiritual ambassador of the world.

Find out more at https://www.growingoldsucks.com/

Listen to this irreverent, raw and funny interview Friday, August 14th and later in podcast and videocast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#MarkAlyn #AgingWithAttitude #Health #TheAutoimmuneHour #SharonSayler

How to Recapture Your Mojo and Pivot Your Well-being

How to Recapture Your Mojo and Pivot Your Well-being

July 24, 2020

How to Recapture Your Mojo and Pivot Your Well-being

Aired Friday, July 24, 2020 at 4:00 PM PST / 7:00 PM EST

In this fun and uplifting interview, Pamela Sylvan, the Mojo Maker, shares how to keep our mojo moving during these times. She also shares how to effectively use this time to re-evaluate, amplify our opportunities, and pivot our life and well-being to the positive:

• How to connect the ‘opportunities’ that life is presenting to come out even better, more centered and feeling great;

• Why finding community even when sheltering-in-place is important;

• Simple tips to use this time to discover if you are really living the life you want to live. Plus, easy actions to embrace “full-throttle-living” regardless of your current state.

About our guest:

Pamela Sylvan, a busy on-the-go consultant and Mojo Maker, who helps women who are ready to spiral up to a place of outstanding effectiveness in their business and personal lives. Her signature keynote, ‘Make & Mold Your Life-Changing Decision – 4 Steps to Being There’, is a cornerstone piece for anyone wanting to unequivocally stand in their place of power while making the leap to their desired life creation.

Learn more about Pamela Sylvan at http://www.PamelaSylvan.com. Then join Sharon Sayler, your host for The Autoimmune Hour and Pamela first on Friday, July 24th at 7PM ET and later in podcast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#PamelaSylvan #MOJO #MojoMaker #Health #TheAutoimmuneHour #SharonSayler

Valerie Sheppard - The Connection Between Wellness and Self-Mastery

Valerie Sheppard - The Connection Between Wellness and Self-Mastery

July 17, 2020

The Connection Between Wellness and Self-Mastery with Valerie Sheppard

Aired Friday, July 17, 2020 at 4:00 PM PST / 7:00 PM EST

Back by popular demand, this week’s guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares how to stay connected to our self and others plus:
• How to take charge of your well-being
• Discover the difference between “powering-through,” resistance, and accepting
• What to do when feelings of isolation and aloneness show up
• How our choice of words shapes our outcomes and much more…

Along with being an award-winning author, Valerie Sheppard is an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! Today, she shares her passion and insights for life-mastery, including those she has gained during her on-going recovery from a catastrophic-hemorrhagic stroke, her Happy to Be ME!© process, and her successful class called Living 101: Being Happy and Whole.

Learn more about Valerie, and her fantastic work at http://HappytoBeME.net and be sure to check out her Heaping Helpings of Happiness Community at https://www.Patreon.com/ValerieSheppard.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#ValerieSheppard #SelfMastery #Wellness #Health #TheAutoimmuneHour #SharonSayler

Dealing with Our Own, Others, and Global Grief

Dealing with Our Own, Others, and Global Grief

July 10, 2020

Dealing with Our Own, Others, and Global Grief

Aired Friday, July 10, 2020 at 4:00 PM PST / 7:00 PM EST

It seems like everywhere these days that we are confronted with things we don’t understand, new challenges, different expectations… and I’ve been noticing I’m experiencing grief — grief for myself, others, and even globally. Pain and grief everywhere, and that’s unknown territory for most of us.

Today, grief expert Yvonne Heath shares how to ‘just show up’ and find more heart, happiness, and humor because life is already serious enough. She also shares:

• How to acknowledge and allow yours and others feelings, thoughts and emotions,
• Ways to support yourself and others by just showing up,
• How to be okay with someone going through grief including yourself
• How to develop random acts of kindness to change pain and other challenges into joy plus so much more.

More about our guest:

Yvonne Heath is married to her best friend Geordie, and has three amazing children. She has been a registered nurse since 1988, working in ten different hospitals in the US and Canada in many areas, including emergency, intensive care, chemotherapy, and hospice.

Yvonne became disheartened by society’s reluctance to talk about, plan, and prepare for grief and how it causes excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015, she left her nursing career to share her message as an inspirational speaker and share her wisdom via her book ‘Love Your Life to Death,’ She is a TV and Radio host and through social media. She has been featured in several publications, podcasts, and other media. Her TEDx Talk—Transforming Grief, by Just Showing Up—has received high praise and is now passionate about her ‘I Just Showed Up’ movement.

Learn more at https://www.loveyourlifetodeath.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#YvonneHeath #Grief #Health #TheAutoimmuneHour #SharonSayler

Sparking That Fire Within to Create Change

Sparking That Fire Within to Create Change

July 3, 2020

Sparking That Fire Within to Create Change

Aired Friday, July 3, 2020 at 4:00 PM PST / 7:00 PM EST

Fireworks of ‘A-ha’s’ will go off as we discover the great tips our guest, Connie Benjamin shares in this episode. Connie is the #1 International Best Selling Author of the book ‘Women With Fire™: 6 Secrets to Purpose, Prosperity, and Passion,’ international speaker, and podcast host.

Today, Connie shares her quick start parts of her proprietary My Fire Within System to help women live their purpose, increase prosperity, and create passionate relationships.

Now, you might be wondering what’s this has to do with autoimmune? I learned long ago that how we do one thing is how we do everything, and if you don’t bring passion, purpose, and goals to your healing, it will be a difficult battle. Connie details her own struggles with a health-crisis plus

• How to get very clear on your priorities,

• How to put yourself first without feeling guilt or upset,

• How to discover what’s important to you,

• How to set simple, actionable F.I.R.E. goals that work including health goals and so much more…

More about our guest:

Connie Benjamin discovered it was possible to have it all, at the right time, and in the proper order after she learned about Higher Laws principles. Now, she dedicates her time to sharing her knowledge with female self-starters to improve their lives. To learn more about Connie Benjamin, her book ‘Women With Fire,’ and work visit https://www.MyFireWithin.com.

Listen to our fun, action-oriented chat first on Friday, July 3rd, at 7 PM ET and later in podcast and video.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#ConnieBenjamin #WomenWithFire™ #Health #TheAutoimmuneHour #SharonSayler

Elle Russ - Could Discovering An Undiagnosed Thyroid Problem Be The Answer?

Elle Russ - Could Discovering An Undiagnosed Thyroid Problem Be The Answer?

June 26, 2020

Elle Russ – Could Discovering An Undiagnosed Thyroid Problem Be The Answer?

Aired Friday, June 26, 2020 at 4:00 PM PST / 7:00 PM EST

This week’s guest, Elle Russ, is the author of ‘The Paleo Thyroid Solution,’ which has helped thousands of people reclaim their health. Speaking from her personal experience, as a thyroid thriver now, she shares with us numerous insights and tips for healing your thyroid including

• Why is the thyroid so often overlooked?
• What the symptoms are and what tests do I need
• The questions I need to ask my doctor about my thyroid
• How diets like Paleo and API work to heal health issues plus so much more….

More about our guest:

Elle’s most recent book ‘Confident As Fu*k’ is also a best-seller and she’s a TV/Film writer. As if that’s not enough, Elle is the host of the top-rated Primal Blueprint Podcast, started by New York Times best-selling author and founder of Primal Kitchen Foods, Mark Sisson. The podcast has over 18 million lifetime downloads with a global audience reaching from Saudi Arabia to South America, Australia, Canada, and Europe.

Learn more at https://elleruss.com/

Listen to this fast-paced, fact-filled exploration of all things thyroid starting Friday, June 26th at 7 PM ET and later in podcast and videocast.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#ElleRuss #UndiagnosedThyroidProblem #Health #TheAutoimmuneHour #SharonSayler

Danielle Turco - One Woman’s Winning Battle with Lupus

Danielle Turco - One Woman’s Winning Battle with Lupus

June 19, 2020

Danielle Turco – One Woman’s Winning Battle with Lupus

Aired Friday, June 19, 2020 at 4:00 PM PST / 7:00 PM EST

Our guest, Danielle Turco, is a Certified Health and Life Coach and YTT 200 Yoga Instructor. She was diagnosed with Lupus 20 years ago. For years, she tried every holistic treatment she could get my hands on. She did her best to get through the days and often suffered silently. In August of 2017, she had the ‘mother-of-all-flares.” After much research and trial and error, she found her diet held the answers. She removed all inflammatory foods, and within a few weeks, she says she “felt amazing, and my energy level was through the roof.” Now, two years later, her lupus is in remission. In this episode, she shares
• What Lupus is
• Why autoimmune diseases come in clusters
• Yoga and autoimmune
• Living with the Keto and API diet and inflammatory foods
• How to be successful with an elimination diet, plus much more….

Danielle also shares, “I have no symptoms, and blood work shows no inflammatory markers. My doctor cannot confirm or deny that this way of life has anything to do with my remission but told me not to change anything. I feel absolutely fabulous, and I am very healthy. My cholesterol and blood pressure are perfect! I now ‘function’ like a normal person.’ Her desire to help people gain back control of their health and happiness shine through our interview.

Learn more about Danielle and her work at https://ketolupie.com/

Listen to our free-wheeling chat first on Friday, June 19th, at 7 PM ET and later in podcast and video.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#DanielleTurco #Lupus #Health #TheAutoimmuneHour #SharonSayler

Play this podcast on Podbean App