OMTimes Radio Archives

The Power of Questions

Aired Thursday, 1 August 2019, 5:00 PM EST / 2:00 PM PST

Questions open doors to new awareness. They allow us to gain new information, clarity, and direction. They allow us to make friends, to innovate, and to learn new things.

Too often in life we cut off possibilities by not asking. Thinking we’ll get a “no,” we’ll look greedy, selfish or stupid, a plethora of judgements can keep us from a simple ask.

A great question can shed light on where we’ve been stuck and how to expand beyond the stuck places, however, we can also use questions against ourselves, aiming our attention in directions that keep us stuck, or mire is in upset.

In this show we’ll explore the power of expanding our ability to ask a question, and Kathy will share some great questions to ask yourself, others, and the Universe.

Join the fun! Get a free money rain meditation and create your life exercise at: www.meetkathywilliams.com

There you can also find Kathy’s classes, listen to show replays, submit show ideas and ask your questions!

Enter code SMradio for 20% off any product in the shop at: www.meetkathywilliams.com

Kathy Williams – Going with the Flow

Aired Thursday, 25 July 2019, 5:00 PM EST / 2:00 PM PST

We hear, “go with the flow” which can be great advice, or lead us in a terrible direction, depending on the circumstance! How do we know when to go with the flow? What about those times when we’d rather control? What can we do to follow our own knowing, when others flow isn’t ours? Those are the topic of today’s show?

Hear show replays & get a free money rain exercise at: www.meetkathywilliams.com

Sophie Michèle – Define Your Vision For Your Life

Aired Thursday, 18 July 2019, 5:00 PM EST / 2:00 PM PST

Do you have a vision? Does it really make a difference whether you have one or not? We get some messages from books and gurus that we need a highly defined vision in order to reach it, and perhaps others that say by defining your vision, you limit what can show up. What’s really going on here? Join Kathy Williams and Sophie Michele in this conversation to expand your life.

Submit your show ideas, and get a free money rain exercise at: www.meetkathywilliams.com

How to Deal with Emotionally Hard Times

Aired Thursday, 11 July 2019, 5:00 PM EST / 2:00 PM PST

Life sometimes presents us with unexpected challenges. A relationship ends, a project you’ve been working on for years doesn’t work out, a loved one dies. Sometimes it feels like the world is folding in on itself and the pain is endless. Here are some strategies and ways to support yourself as you go through emotionally hard times.

Get a free money rain exercise, submit show ideas & find upcoming classes at: www.meetkathywilliams.com

Andrea Isabelle Lucas – Stop Waiting for Change and Start Creating It

Aired Thursday, 4 July 2019, 5:00 PM EST / 2:00 PM PST

Andrea Isabelle Lucas was a teen single mom, recovering from domestic violence and poverty who went on create a multi-million-dollar, national barre and yoga studio chain? How? She made a mindset shift that created a snowball effect, propelling her to a dream life. In this show we talk about the realization that your life is up to you. We get real about not letting setbacks (or children) stop you, and about letting go of the past, making choices that really matter, and choosing to follow what lights YOU up, despite the obstacles. Because it’s your life; it’s yours and you really can own it all.

Andrea Isabelle Lucas is the author of Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You. She’s also the founder and CEO of Barre & Soul® (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy. In addition to running Barre & Soul, Lucas is also the mom of two kids, and a writer who covers topics like gender equality, domestic violence, women’s rights, and women’s empowerment. She has been featured in Forbes, Entrepreneur, HuffPost, and xoJane. She has a BA in Women’s Studies and is known in Boston―and online―as a speaker, writer, and role model who is determined to help women realize their potential. During the show, Andrea will mention how you can get a free chapter from her book and some other fun goodies. Find her online at AndreaIsabelleLucas.com and BarreSoul.com. The online barre training she mentions during the show is at: www.barreguild.com

Ask your questions & submit ideas for Sexy Mom Abundant Life at www.meetkathywilliams.com where you can also join the Radical Abundance free challenge!

Sophie Michèle – The Power of Your Words

Aired Thursday, 27 June 2019, 5:00 PM EST / 2:00 PM PST

Are you aware of how powerful what you say is? What are you saying? when are you saying it? In this episode, Guest Host Sophie Michele will speak of a tool we often feel powerless around: words!

Submit questions and show ideas & Get a free money rain exercise at: www.meetkathywilliams.com

The Art of Abundance

Aired Thursday, 20 June 2019, 5:00 PM EST / 2:00 PM PST

Abundance. Why is it that sometimes seems so out of reach? How can we bring more abundance into our lives? Let’s explore what it is to be truly Abundant. What’s that like? Is it even possible? Join Kathy for an hour about expanding abundance in your life.

If you’d like to join the Radical Abundance free challenge, sign up here: http://www.meetkathywilliams.com/abundance.html

Submit show ideas, listen to replays, find out Kathy’s upcoming schedule, and get a free money rain exercise at: www.meetkathywilliams.com

Mama & Entrepreneur: Q & A

Aired Thursday, 13 June 2019, 5:00 PM EST / 2:00 PM PST

How do you create with ease? Can you allow family to contribute to you instead of being a burden? How do you stay fit and healthy while taking care of so many things?

These are questions that listeners have recently asked me! Here’s the show with these answers and more.

We love hearing from you. Hop on over to www.meetkathywilliams.com to join the Radical Abundance free challenge, and to submit questions of your own and show ideas for Sexy Mom Abundant Life.

Expanding Money Flows

Aired Thursday, 6 June 2019, 5:00 PM EST / 2:00 PM PST

What is in your way of money coming with ease?

Most of us get strange beliefs and hang ups about money that were passed down from the grownups we trusted. Were you taught to “work hard” for money? What if money comes even more abundantly to those who love what they’re doing?

Many people cut off the possibilities of having more money because of their ideas about earning and deserving. Yet money is energy. It flows! Money has no point of view about whether someone deserves it or not. Let’s explore a different possibility for ease with money. Get a free Money Rain exercise and submit show ideas at: www.meetkathywilliams.com

Help I Don’t Finish Things!

Aired Thursday, 30 May 2019, 5:00 PM EST / 2:00 PM PST

Courses, books, projects… that novel that’s partially written… Do you have things that are left undone? Let’s explore how to finish the things that are really asking to be finished, and to let go of the rest!

We love to hear from you. Send in your questions and show ideas at www.meetkathywilliams.com where you can also receive a free powerful “create your life exercise.”