Episodes
Tuesday Jan 17, 2023
Redefining Age
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Redefining Age
Aired Tuesday, January 17, 2023 at 11:00 AM PST / 2:00 PM EST
Age isn’t what it used to be! In past generations, where people became grandparents by the age of 50. Psychologist, media and radio personality and author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves, Dr. Frieda Birnbaum is living proof that age is no longer a limitation after having twins at 60!
About the Guest:
Frieda Birnbaum, PhD is a research psychologist and psychotherapist in Saddle River, New Jersey and the award-winning author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves and WHAT PRICE POWER: An In-Depth Study of the Professional Woman in a Relationship.
An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety and depression, Dr. Frieda is a seasoned media personality and commentator who is adept at discerning the psychological underpinnings of current issues and parsing the psychological profiles of various newsmakers- politicians, celebrities, criminals, etc.
Notably, Dr Frieda is the oldest woman in America to give birth to twins. The mother of five, her youngest sons were born when she was 60, lending her a unique perspective on issues related to parenting and the empowerment of women at any age.
Social Media:
Website: https://drfrieda.com/
Twitter: https://twitter.com/doctorfrieda
Facebook Personal: https://www.facebook.com/frieda.birnbaum
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#RedefiningAge #FriedaBirnbaum #InspiredConversations #LindaJoy
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Tuesday Jan 10, 2023
Break Up with Sugar & Reclaim Your Health
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
Break Up with Sugar & Reclaim Your Health
Aired Tuesday, January 10, 2023 at 11:00 AM PST / 2:00 PM EST
Getting and staying healthy is a challenge for many women, especially in midlife. While nutrition, releasing sugar, and exercise are extremely important, there are also certain mindset shifts that must take place to make permanent change. By releasing emotional weight, we allow ourselves to release physical weight and step into true, vibrant health.
About the Guest:
Sarah Haas is Women’s Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, podcast host and speaker.
She draws on her education and personal experiences as a fifty-year-old single mom and breast cancer survivor to walk alongside midlife women to guide and support them to become healthy, vibrant and unapologetically confident.
Her holistic approach to creating overall health, integrates nutrition, body movement, self-care, self-compassion, and body love, to empower midlife women to step into the sexy, authentic, joyful life they deserve.
Social Media:
Website: https://sarahhaaswellness.com/
Facebook: https://www.facebook.com/sarahhaaswellness/
Facebook Personal: https://www.facebook.com/sarah.n.haas
Instagram: @sarahhaaswellness
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#Health #SarahHaas #InspiredConversations #LindaJoy
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Tuesday Dec 06, 2022
Midlife: Tapping into the Power & Wisdom Within
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
Midlife: Tapping into the Power & Wisdom Within
Aired Tuesday, December 6, 2022 at 11:00 AM PST / 2:00 PM EST
On the midlife journey there is power and wisdom to be found within our perceived imperfections and flaws. In today’s conversation with Elaine Blais, we’ll talk about the art and practice of self-approval and so much more.
About the Guest:
Elaine Blais is a personal life coach, midlife troublemaker, author, and spiritual practitioner with a passion for helping midlife women live into their dreams. Using her life experience as the catalyst, she uses a powerful combination of spiritual principles and practical tools to create away paved with self-acceptance and love for women ready to step into true authenticity and express themselves as boldly as they choose.
A recovering people-pleaser, Elaine spent decades peeling away shame and self-abandonment that held her back from following her dreams and her heart. Today, she is joyfully living a mobile lifestyle working from the road traveling the country with her labradoodle, Gracie.
Elaine graduated from University of RI (at age 57) with a BA in Communications and minor in gender/women’s studies. She then went on to receive her coaching certification with The Life Coach School and is also a graduate of Martha Beck Institute.
Social Media:
Website: https://www.elaineblais.com/
FACEBOOK: https://www.facebook.com/elaine.b.blais
Instagram: @elaineblaiscoaching
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#Midlife #ElaineBlais #InspiredConversations #LindaJoy
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Tuesday Nov 29, 2022
Healing with Love
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Healing with Love
Aired Tuesday, November 29, 2022 at 11:00 AM PST / 2:00 PM EST
Lisa Manyon shares her experience with facing mortality and being guided to write her new book, Spiritual Sugar: The Divine Ingredients to Heal Yourself with Love.
About the Guest:
Lisa Manyon is the author of Spiritual Sugar, a writer, consultant, and president of Write On Creative®. She pioneered the values-based Challenge. Solution. Invitation communication framework to create marketing messages with integrity by focusing on PASSION points. She is a cancer thriver who believes in healing with LOVE. She currently lives in magical Ashland, Oregon.
Social Media:
Website: http://SpiritualSugar.com
Facebook Fan/Biz: https://www.facebook.com/SpiritualSugar
Facebook Personal: https://www.facebook.com/LisaManyon
Instagram: https://www.instagram.com/spiritualsugarofficial/
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#Love #LisaManyon #InspiredConversations #LindaJoy
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Tuesday Nov 22, 2022
Creating Magick in Your Life through the Rhythms & Cycles of Nature
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Creating Magick in Your Life through the Rhythms & Cycles of Nature
Aired Tuesday, November 22, 2022 at 11:00 AM PST / 2:00 PM EST
All of us are Magick and have the power to create Magick in our lives. In today’s conversation, we’ll be talking about living in alignment with the Rhythms of the Earth and the Cycles of the Moon, how doing so helps to reconnect us with our own sacred energy and wisdom and opens the space for powerful healing and growth.
About the Guest:
Kim Turcotte, ritual priestess and magick maker, loves sharing her more than twenty years of experience connecting and working with the rhythms of the Earth, the cycles of the Moon, and the magick of nature. Through sacred ritual, Kim creates a safe space for her clients to step through fears, trust their inner knowing, and let go of things that no longer fit, helping them forge a deeper connection with themselves and reclaim the sovereignty and self-love that is their birthright.
Social Media:
Website: https://www.kimturcotte.com/
Facebook Fan/Biz: https://www.facebook.com/kim.turcotte.empowerment
YOUTUBE: https://www.youtube.com/channel/UC62PEZPvnWrawsnx23LN2AQ/
Instagram: https://www.facebook.com/kim.turcotte.empowerment
PINTEREST: https://www.pinterest.com/kimturcotte/
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#Magick #KimTurcotte #InspiredConversations #LindaJoy
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Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
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Tuesday Nov 15, 2022
Angel Wealth Magic
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Angel Wealth Magic
Aired Tuesday, November 15, 2022 at 11:00 AM PST / 2:00 PM EST
In this inspiring interview, author Corin Grillo shares the myriad ways that modern life has separated us from our mystical nature and our bonds with Spirit and also demonstrates that “the magic is still here, hiding in plain sight.”
About the Guest:
Corin Grillo is the author of Angel Wealth Magic and The Angel Experiment. She is also a a Chicana and Puerto Rican mother, a licensed psychotherapist, visionary leader, inspirational speaker, and proprietor of the Casa Condor retreat center in Mount Shasta, California. Corin offers online trainings in authentic spiritual leadership, nature immersions, intuitive healing arts, in-person trainings. She has dedicated her life to sharing the life-changing gifts she received while learning to work with the angels.
Social Media:
Website: http://www.CorinGrillo.com
Facebook Fan/Biz: https://www.facebook.com/coringrilloangelalchemy
Facebook Personal: https://www.facebook.com/corin.grillo
Instagram: @coringrillo
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#AngelWealthMagic #CorinGrillo #InspiredConversations #LindaJoy
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Tuesday Nov 08, 2022
Decoding Your Emotional Blueprint
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Decoding Your Emotional Blueprint
Aired Tuesday, November 8, 2022 at 11:00 AM PST / 2:00 PM EST
We all have inherited Family Patterns that are not ours and no longer serve us. In today’s conversation with Judy Wilkins-Smith, author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns she’ll share how to identify your pattern, how we can break through them and so much more.
About the Guest:
Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.
Passionate about visionary leadership and positive, accelerated, global change, Judy uses her ability to understand critical dynamics in personal and organizational systems and the points at which they intersect, to create growth and success. As the Founder of System Dynamics for Individuals and Organizations, she collaborates with individuals and corporate decision-makers to implement innovative, ‘whole system’ design elements, ensuring balance, appetite for excellence, passion, and sustained success.
She is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True, June 2022).
Social Media:
Website: https://judywilkins-smith.com/
Facebook Fan/Biz Page: https://www.facebook.com/judywilkinssmith
Instagram: https://www.instagram.com/judywilkinssmith/
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#EmotionalBlueprint #JudyWilkinsSmith #InspiredConversations #LindaJoy
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Tuesday Nov 01, 2022
Energy Medicine & Your Body’s Wisdom
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Energy Medicine & Your Body’s Wisdom
Aired Tuesday, November 1, 2022 at 11:00 AM PST / 2:00 PM EST
In a world rocked by change, how can you work from the inside out to evolve your energies, build resilience, and support personal and planetary well-being? In this inspiring conversation, energy healer and author Ellen Meredith offers inspiring information and practical tools you need to enlist your body’s wisdom for healing and optimum wellness.
About the Guest:
Ellen Meredith is the author of Your Body Will Show You the Way and The Language Your Body Speaks. She has been in practice since 1984 as an energy healer, conscious channel, and medical intuitive, helping over ten thousand clients and students worldwide. As an energy medicine practitioner, Ellen helps clients engage with the body’s energies to activate healing. She teaches energy medicine courses on the Shift Network and has served on the faculty of energy medicine pioneer Donna Eden since 2010.
Social Media:
Website: http://www.ellenmeredith.com
Facebook Fan/Biz Page: https://www.facebook.com/profile.php?id=100063118966322
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#EnergyMedicine #EllenMeredith #InspiredConversations #LindaJoy
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Tuesday Oct 25, 2022
Rock Your Midlife Journey
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Rock Your Midlife Journey
Aired Tuesday, October 25, 2022 at 11:00 AM PST / 2:00 PM EST
Midlife is a powerful period of transformation that’s also full of challenges—from caring for others and navigating menopause to finding work-life balance. Dr. Ellen shares physical, mental, emotional, relational, and spiritual tools and techniques to love yourself, rock your midlife, and make your next chapter your best chapter.
About the Guest:
Dr. Ellen is a psychologist, registered dietitian, wellbeing coach, podcaster, Reiki Master, and mindful self-compassion teacher. Known as The Midlife Whisperer, she helps women have the energy, confidence, and clarity they need to make their next chapter their best.
A bestselling, award winning author, inspirational speaker, and expert on women’s well-being, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!
She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner Ken and tree-climbing Border Collie Rosie.
Social Media:
Website: https://themidlifewhisperer.com/
Twitter: https://twitter.com/RockYourMidlife
Facebook Fan/Biz: https://www.facebook.com/DrEllenAlbertson
Facebook Personal Page: https://www.facebook.com/ellenralbertson
Instagram: https://www.instagram.com/the_midlife_whisperer/
Pinterest: https://www.pinterest.com/tigerwellness1/_created/
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#MidlifeJourney #DrEllenAlbertson #InspiredConversations #LindaJoy
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Tuesday Oct 18, 2022
Find Freedom from Stress & Trauma through Yoga
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Find Freedom from Stress & Trauma through Yoga
Aired Tuesday, October 18, 2022 at 11:00 AM PST / 2:00 PM EST
Is it really possible to be free from the effects of stress and trauma in your life? Lauren Walker, author of The Energy to Heal, and creator of Energy Medicine Yoga, says yes! Join us for this empowering episode to learn some of her healing techniques.
About the Guest:
Lauren Walker is the author of The Energy to Heal. She previously published, Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription. Both books won the Nautilus Silver award for best Mind/Body publication. She’s been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University.
She teaches EMYoga across the US and internationally and has been featured many times in Yoga Journal, Yoga Digest, and published a feature article about her yoga work in The New York Times. In 2016 she was named one of the top 100 most influential yoga teachers in America.
For more of her work, see https://www.energymedicineyoga.net/
Social Media:
Website: https://www.energymedicineyoga.net
Facebook Biz Page: https://www.facebook.com/EnergyMedicineYoga/
Instagram: https://www.instagram.com/energymedicineyoga/
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#Yoga #LaurenWalker #InspiredConversations #LindaJoy
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