The Benefits of Creating Your Own Mandalas

February 6, 2018
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Aired Tuesday, 6 February 2018, 2:00 PM ET

The Benefits of Creating Your Own Mandalas

Mandala is a Sanskrit word that means circle or center and has become a popular subject in adult coloring books. Creating your own mandalas has many benefits including easing stress, anxiety, worry, overwhelm, fear, and depression and cultivating the feeling of happiness, inner peace, and general well-being. Guest Kathryn Costa, an expert in teaching beginners how to draw their own mandala art and how to uncover the underlying stories, meaning, and personal insights, will share the healing benefits of mandalas and how to begin your own practice.

About the Guest: Kathryn Costa

Kathryn Costa is the author of The Mandala Guidebook: How to Draw, Paint, and Color Expressive Mandala Art.

Kathryn hosts the 100 Mandalas Challenge and has taught thousands of people throughout the world how to create mandalas in her popular YouTube videos, online courses, workshops, and book.

Website: http://www.100mandalas.com

Facebook Fan/Biz Page URL: https://www.facebook.com/100mandalas

Facebook Personal Page URL: https://www.facebook.com/collagediva

Heal Your Heart: The 12-Step Breakup Rehab Process

January 30, 2018
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Aired Tuesday, 30 January 2018, 2:00 PM ET

Heal Your Heart: The 12-Step Breakup Rehab Process

The end of an intimate relationship and the pain it brings is something we call relate to. How to regain confidence and optimism about love after a breakup is a question that we’ve all asked at one time or another. Today’s guest, Rebekah Freedom McClaskey, author of Breakup Rehab: Create the Love You Want shares the proven12-step Breakup Rehab process.

About the Guest: Rebekah Freedom McClaskey

Counselor, Breakup Specialist, and author of Breakup Rehab: Create the Love You Want, Rebekah Freedom McClaskey. is passionate about supporting clients through post-breakup chaos, providing clarity and direction so that their next relationship will be their best relationship.

After her own devastating breakup, she became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust.

Website: http://www.rebekahfreedom.com

Twitter Profile URL: https://twitter.com/Rebekah_Freedom

Facebook Fan/Biz Page URL: https://www.facebook.com/rebekahfreedom

Facebook Personal Page URL: https://www.facebook.com/rebekahfreedom2

Feng Shui and the Art of Decluttering

January 23, 2018
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Aired Tuesday, 23 January 2018, 2:00 PM ET

Feng Shui and the Art of Decluttering

Go beyond basic decluttering and get to the root of why you have such a hard time getting rid of your stuff. Tisha’s new book, Clutter Intervention, will teach you about the psychological, emotional, and energetic components underlying your possessions, making it easier for you to let go and live authentically. It’s time to move into a new phase of life by ridding yourself of everything holding you back.

About the Guest: Tisha Morris

Tisha Morris is a best-selling self-help author, feng shui expert and a trained interior designer, life coach, and energy healer. She is the founder of Earth Home School of Feng Shui, the host of Feng Shui Your Life podcast and creator of the original Smudge Spray®.

Website: http://www.TishaMorris.com

Facebook Fan/Biz Page URL: https://www.facebook.com/tishamorrisauthor

Facebook Personal Page URL: http://www.facebook.com/tishalmorris

Twitter Profile URL: https://twitter.com/tishalmorris

Pinterest Profile URL: http://www.pinterest.com/tishalmorris

A Year of Inspired Living

January 16, 2018
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Aired Tuesday, 16 January 2018, 2:00 PM ET

A Year of Inspired Living

We all yearn to live deeper more authentic and inspired lives, don’t you agree? Lives that allow us to be fully present in each moment, that feeds our heart and ignites our sense of passion and purpose.

About the Guest: Kelly McGrath Martinsen

Kelly McGrath Martinsen is the publisher of Natural Awakenings Long Island, part of the family of Natural Awakenings magazines. A former pharmaceutical company manager, Martinsen now sows connections in the wellness and inspiration world and is at work on future books about living an evolving life, raising conscious children and applying the power of faith.

Website: https://www.ayearofinspiredliving.com/

Facebook Fan/Biz Page URL: https://www.facebook.com/ayearofinspiredliving/

Self-Care Remedies for Healing Mind, Body & Soul

December 19, 2017
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Aired Tuesday, 19 December 2017, 2:00 PM ET

Self-Care Remedies for Healing Mind, Body & Soul

Never has the idea of mindfully checking in with ourselves and creating a “whole body” health—health that is more than simply the absence of illness—been so appealing. In today’s show, self-care, wellness and beauty educator and bestselling author Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes.

About the Guest: Mary Beth Janssen

Mary Beth Janssen is an award-winning educator, writer, author and Wellness Director for a large health care organization in the Chicago area, as well as a longtime certified mind-body health/Ayurveda educator for the Chopra Center for Well-Being—personally trained by Deepak Chopra, M.D. and partner David Simon M.D.

Her dharma is to work for a more loving & sustainable world. Her company provides experiential mind-body health and stress management seminars and workshops worldwide. She has shared the same stage with the likes of Dr. Oz, Bob Greene and Suze Orman, among others.

Mary Beth writes for a number of media outlets, most notably her column, “Ask the Organic Wellness Expert,” for Organic Spa Magazine and has authored seven books. Her newest, The Book of Self Care: Healing Remedies for Mind, Body and Soul (Sterling Ethos) is now available.

Website: https://marybethjanssen.com/

Facebook Personal Page: https://www.facebook.com/marybeth.janssen

Twitter: https://twitter.com/cosmicdenmother

Linked In: https://www.linkedin.com/in/marybethjanssen

Understanding Your Unique Vibration, or Frequency

December 12, 2017
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Aired Tuesday, 12 December 2017, 2:00 PM ET

Understanding Your Unique Vibration, or Frequency

Everything and everyone in the world has a unique vibration, also called frequency. When you recognize, embrace, and utilize the power of your frequency you can make tremendous positive changes in your life. Understanding your frequency can bring you more happiness and joy as you walk your divine path so that you can create the life you truly desire.

About the Guest: Melissa Alvarez

Melissa Alvarez is a bestselling, award winning author who has written ten books and nearly five hundred articles on self-help, spirituality and wellness. As a professional intuitive coach, energy worker, spiritual advisor, medium, and animal communicator with over twenty-five years of experience, Melissa has helped thousands of people bring clarity, joy, and balance into their lives. Melissa teaches others how to connect with their own intuitive nature and how to work with frequency for spiritual growth.

She has appeared on numerous radio shows as both a guest and host. Melissa is the author of Believe and Receive, Animal Frequency, Your Psychic Self, and 365 Ways to Raise Your Frequency. Melissa’s books have been translated into Romanian, Russian, Chinese, French, and Czech. She lives in South Florida with her family, dogs, and horses. Visit her online at www.MelissaA.com and www.AnimalFrequency.com.

Website: www.MelissaA.com

Twitter Profile URL: https://twitter.com/melissaalvarez

Facebook Fan/Biz Page URL: https://www.facebook.com/IamMelissaAlvarez/

Facebook Personal Page URL: https://www.facebook.com/melissaalvarezauthor

Activating Your Soul’s Divine Wealth Blueprint

December 5, 2017
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Aired Tuesday, 5 December 2017, 2:00 PM ET

Activating Your Soul’s Divine Wealth Blueprint

We are all born wealthy in the eyes of the Divine. Encoded in your spiritual DNA is your divine blueprint, your soul’s wealth. When you tap into and activate your inner wealth portal, it is possible to break out of old survival patterns and a limited mindset that blocks your true soul’s expression. Joining me today is transformational wealth coach Marcia Mainer.

About the Guest: Marcia Mariner

Marcia Mariner is a transformational wealth coach who provides a safe container for women to break out of fears around success, wealth and visibility. She is particularly skilled at helping her clients up level their worth. She is passionate about helping heart centered entrepreneurs, birth their dream business, break their glass ceiling, attract their ideal client, reach more people and live a purpose driven life.

Co-CEO of the Mariner Center for Human Development, Marcia and her husband Mark have run a highly successful wellness center since 1992. Passionate about supporting new initiatives for our evolving world, Marcia has a keen ability to detect each person’s unique blueprint, and support their emergence and expansion as they create their purpose driven life and practice. She also has a global community of heart powered women supporting each other’s emergence and expansion.

WEBSITE: http://www.MarciaMariner.com

Twitter Profile URL: https://www.twitter.com/marciamariner

Facebook Fan/Biz Page URL: https://www.facebook.com/marciamariner

Bringing Your Authentic Voice to Your Blogging & Writing

November 28, 2017
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Aired Tuesday, 28 November 2017, 2:00 PM ET

Bringing Your Authentic Voice to Your Blogging & Writing

You want more ideal clients. Badly. Yet you shy away from sharing your story. Your gremlins say, “Who are you to be seen? Who wants to read your truth?” Let’s face it, sharing your stories can feel vulnerable. Yet it’s our stories which draw our ideal clients to us like bees to nectar. Learn how bringing your authentic voice to your blogging and writing will help you attract your ideal clients and readers.

About the Guest: Deborah Kevin

Deborah Kevin loves helping heart-centered entrepreneurs attract their ideal clients and grow their businesses by creating and implementing a compelling blog-to-book strategy. A graduate of State University of New York at Geneseo, Stanford University and a Penn State University alumnus, Debby is an associate editor with Inspired Living Publishing and a former editor of the Little Patuxent Review. She’s a member of the Association of Writing Professionals. Her passions include travel, cooking, hiking, and kayaking. Her in-process novel, Finding Grace, is under revision. She resides in Maryland with her family.

WEBSITE: http://www.DeborahKevin.com

Twitter Profile URL: https://www.twitter.com/deborahkevin20

Facebook Fan/Biz Page URL: https://www.facebook.com/groups/1910008372605694/

Facebook Personal Page URL: https://www.facebook.com/deborah.kevin20

Pinterest Profile URL: https://www.pinterest.com/deborahkevin0014

Making Happiness a Priority

November 21, 2017
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Aired Tuesday, 21 November 2017, 2:00 PM ET

Making Happiness a Priority

Learn why your happiness should be your top priority if you want to create and live your dream life, along with tips for how to make the shifts needed so your happiness can rise to the top of your to-do list. Also, Happiness Strategist Kristi Ling will share a life-changing truth about happiness that will completely change the way you think about it.

About the Guest: Kristi Ling

Kristi Ling is a happiness strategist, internationally known life and business coach, bestselling author, and inspirational speaker who works with individuals and organizations on building a firm foundation for lasting happiness and success.

She has been featured in numerous media outlets such as Woman’s Day, Oxygen, Entrepreneur, Mashable, Reader’s Digest, and Women’s Health. Her popular TEDx Talk on The Power of Re-Thinking Happiness has been shared across social media, and she has appeared as a keynote speaker for major companies and events.

Her first book, Operation Happiness – The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss was chosen by Success Magazine as one of the best books of 2016 to make you successful. It’s available now wherever books and audiobooks are sold.

Website: http://www.kristiling.com

Twitter: https://www.twitter.com/kristiling

Facebook Personal Page: https://www.facebook.com/officialkristiling/

Get Happy and Create a Kick-Butt Life!

November 14, 2017
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Aired Tuesday, 14 November 2017, 2:00 PM ET

Get Happy and Create a Kick-Butt Life!

Isn’t it time to become your own happiness super-hero instead of waiting for others to be? Joining me today is America’s Happyologist, Certified Action Success Coach, bestselling author, and Founder of the Get Happy Zone lifestyle company, Jackie Ruka. In her work Jackie’s discovered that mindset and limiting beliefs are a big missing piece for many women. She’ll share one of her Happiness Mindset exercises to help you shift to happiness today.

About the Guest: Jackie Ruka

Jackie Ruka, founder of Get Happy Zone lifestyle company, skyrockets women from breakdowns to breakthroughs. As “America’s Happyologist”, and Certified Action Success Coach (affiliated with Harvard University & Medical School) her mission is assisting her client’s overcome life transitions and blaze the path to the fulfilling life and business they dream of.

Jackie shares her personal wake-up call – when her car lost control, near missing, two Buddha statues, compounded by a demanding corporate career. This led to a profoundly personal journey to meet her authentic self and discover her true calling to inspire others.

As a trained Psychotherapist, she has been featured in the Wall Street Journal, Yahoo Finance, the Daily Worth for her knowledge assisting clients in business, overcoming limiting beliefs and creating positive life changes.

Learn more with being a happiness hero in her #1 Amazon bestseller book, Get Happy and Create a Kick – Butt Life!

Website: http://www.gethappyzone.com

Twitter: https://www.twitter.com/gethappyzone

Facebook: https://facebook.com/jackierukahappinessmindset

Facebook Personal Page: https://facebook.com/jackieruka

Pinterest: https://www.pinterest.com/gethappyzone