Love the Body You Call Home

April 11, 2017
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Aired Tuesday, 11 April 2017, 2:00 PM ET

Love the Body You Call Home

Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of injuries took her from the stage and forced her to reevaluate every facet of her life, starting with her relationship to her body. Now a Board Certified Nutrition & Lifestyle Coach, Stephanie is a fierce advocate for the human form teaching women how to return to the innate wisdom and brilliance of their female bodies. Stephanie believes that when a woman loves the body she calls home, she embraces her power to create the life she was born to live.

About the Guest: Stephanie Burg

Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of injuries took her from the stage and forced her to reevaluate every facet of her life, starting with her relationship to her body.

Now a Board Certified Nutrition & Lifestyle Coach, Stephanie is a fierce advocate for the human form, drawing upon her expertise in movement and studies in holistic nutrition, gut health, food allergies and emotional well-being to teach women how to return to the innate wisdom and brilliance of their female bodies by shedding outmoded, limiting beliefs and prioritizing excellent nutrition and self-care. Stephanie believes that when a woman loves the body she calls home, she embraces her power to create the life she was born to live.

Stephanie’s work has been featured in publications such as ABC News, Colorado Public Radio, Dance Magazine, Mind Body Green, Elephant Journal, Tiny Buddha, and various national and local publications. Stephanie was selected as one of Charleston, SC’s “50 Most Progressive” celebrating the most forward-thinking individuals having an impact on the future of Charleston.

WEBSITE: http://www.stephanieburgcoaching.com/

FACEBOOK: https://www.facebook.com/sburgcoaching

INSTAGRAM: http://instagram.com/stephaniemburg

PINTEREST: https://www.pinterest.com/smbu/

Finding and Honoring Your Authentic Voice

April 4, 2017
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Aired Tuesday, 4 April 2017, 2:00 PM ET

Finding and Honoring Your Authentic Voice

Fear often gets in the way of expressing our voices in the world. Too often we hedge, keep our voice private or doubt its value altogether. You know the feeling, right? I know I felt that way for many years. As my guest, Author, Transformational Coach and Spiritual Mentor Nancy Swisher shares, “As a woman committed to living your highest potential, finding the voice of your deepest self is essential. It is this voice that anchors you to and illuminates your path. Your ultimate authority is the divine voice in your own soul.” Today we’ll be talking about why women feel disconnected from their authentic voice, the difference between finding your voice and standing behind it, and Nancy will share what led her to write her memoir, The Life That Woke Me Up Was My Own, and her own journey of becoming disconnected from the fullness of her Being and the choices she made to reconnect.

About the Guest: Nancy Swisher

Author, Transformational Coach and Spiritual Mentor, Nancy has been supporting women to heal, transform, and evolve in consciousness for over 20 years. Her signature program is called Find Your Voice, Stand Behind It, Change the World.

Nancy is a certified facilitator of the acclaimed Inner Bonding® spiritual healing process. She has traveled to London each year since 2011 to lead the Inner Bonding® weekend workshop. While in England she also teaches workshops on self-love, writing, and consciousness.

Nancy holds an MFA in Creative Nonfiction from Vermont College of Fine Arts. She was awarded the New York Individual Artists Grant for poetry in 1983 and has published prose and poetry in literary journals. Portions of her memoir, The Life That Woke Me Up Was My Own, received honorable mention at the Artists at Work Fellowship Competition.

When she is not painting, writing, or working with clients, she enjoys walking in nature, photographing birds, and having soulful conversations with friends.

WEBSITE: http://www.NancySwisher.com

FACEBOOK: https://www.facebook.com/nancyswisherdotcom/

FACEBOOK: https://www.facebook.com/choosingselflove

TWITTER: https://www.Twitter.com/NancyCSwisher

Trust Your Intuition to Consciously Design Your Destiny

March 28, 2017
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Aired Tuesday, 28 March 2017, 2:00 PM ET

Trust Your Intuition to Consciously Design Your Destiny

Ever got a hunch to go a certain way or make a particular decision? Or, have you ever been standing next to someone, and just sensed how they were feeling? If so, CONGRATS! That’s your intuition or inner wisdom guiding you towards your best and highest good, or those things that would resonate with your spirit. If you want to learn more about your intuition, and how you can get a sneak-peak behind “closed doors” into the unseen so you can create your life more how you want it to be, you’re in the right place. Joining me today is Modern Mystic, Morgan McKean and we’ll be talking about how to learn to listen to and trust your intuition so you can consciously design your destiny.

About the Guest: Morgan McKean

Cherished Modern Mystic + Intuitive Guide, Morgan McKean specializes in helping heal the hearts and heads by teaching them to become the conscious creator of their reality. Author of the self-help guide “Becoming Princess Charming : Creating the Magical Mindset for Your Happily Ever After,” she believes that each of us is born with intuition, and when we tap into it, we’ll be guided by our inner wisdom to make those choices that are in our, and the world’s, best and highest good

WEBSITE: http://morganmckean.com/

FACEBOOK: https://www.facebook.com/1morganmckean/

TWITTER: https://twitter.com/morganbmckean

INSTAGRAM: https://twitter.com/morganbmckean

PINTEREST: https://www.pinterest.com/morganmckean/

Live in Alignment with Your Heart and Soul Desires

March 21, 2017
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Aired Tuesday, 21 March 2017, 2:00 PM ET

Live in Alignment with Your Heart and Soul Desires

Are you feeling called to press the pause button so you can begin to intentionally create space for your dreams, discover what your soul is calling you to step into, and gain clarity on where to focus your time, energy, and resources this year? Stacey Hoffer joins me to talk about essential ancient feminine practices and tools for modern day living, connecting with your inner-wisdom and heart-knowing, and how to truly live in alignment with your heart and soul.

About the Guest: Stacey Hoffer

Stacey Hoffer is an Intuitive feminine wisdom luminary, self-love coach, program director at the Path of Self-Love School and founder of Soul Alignment Living. She provides guidance, support and programs for women who want to awaken their feminine wisdom, live in alignment with their heart and soul, and strengthen their ability to choose unwavering love for themselves.

WEBSITE: http://www.SoulAlignmentLiving.com

FACEBOOK: https://www.facebook.com/evolvingstacey

TWITTER: https://twitter.com/EvolvingStacey

INSTAGRAM: https://www.instagram.com/evolvingstacey/

PINTEREST: https://www.pinterest.com/evolvingstacey/

Mastering the Art of Aloneness

March 14, 2017
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Aired Tuesday, 14 March 2017, 2:00 PM ET

Mastering the Art of Aloneness

Many people spend years waiting for a “soul mate” to complete them. Others settle for unfulfilling relationships out of fear of being alone. My guest, bestselling author Lauren Mackler, discusses her groundbreaking roadmap to help you achieve greater wholeness and self-mastery on your own and in relationship. Mastering the Art of Aloneness is about freeing yourself from the shackles of your life conditioning and reclaiming your innate wholeness. It’s about shedding self-defeating patterns and becoming the person you were born to be. Rather than expect someone else to complete you, Lauren suggests “becoming the partner you seek” – your own cherished solemate.

About the Guest: Lauren Mackler

For more than 20 years, Lauren Mackler has helped individuals, couples, groups, and companies around the world to “live boldly” – helping them to liberate their potential and achieve the vision to which they aspire. She is a coach and psychotherapist, a media commentator for CNN and FOX, blogger for the Huffington Post, creator of Illumineering Coaching, and author of the international bestseller, Solemate: Master the Art of Aloneness & Transform Your Life. Her work has been covered widely in the media, including NPR, Wall Street Journal, Whole Living, and many other media. Lauren is a faculty member at Babson College, guest lecturer at Harvard, and a featured presenter at Kripalu.

Website: http://laurenmackler.com

Facebook: http://www.facebook.com/pages/Lauren-Mackler/68420561175

Twitter: https://twitter.com/LaurenMackler

Rediscovering Joy After Loss Through Exquisite Self-Care

March 7, 2017
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Aired Tuesday, 7 March 2017, 2:00 PM ET

Rediscovering Joy After Loss Through Exquisite Self-Care

Rediscovering joy after loss IS possible. Today’s guest, author, and speaker Suzanne Falter joins me to share how she found her way back to true and lasting happiness after her 22-year-old daughter Teal’s death from a medically unexplainable cardiac arrest. Exquisite self-care played an important role in her healing and is now a part of her message, along with the importance of learning to listen deeply and then trusting the answer that comes, no matter what.

About the Guest: Suzanne Falter

Suzanne Falter is an author, speaker and blogger who writes raw, moving essays about finding the lessons in life, especially around crises and novels about uncommon heroes who overcome the odds. She is also writing a memoir about the healing she experienced after the sudden death of her daughter Teal. Suzanne also speaks to audiences about self-care, the gifts of crisis, and her experience as a donor mom in the world of organ donation. Her online writing and videos can be found on Facebook, Twitter, YouTube and Pinterest.

She is the author of the book, Surrendering to Joy as well as How Much Joy Can You Stand? and Living Your Joy (both Ballantine.) She is also the author of several novels, Doin’ the Box Step (Random House), and Transformed: San Francisco and Transformed: Paris, which she co-wrote with Jack Harvey. Her work has been featured in publications like The New York Times, SELF Magazine, Women’s Day, More and on more than 100 radio and television shows.

WEBSITE: http://www.suzannefalter.com/

FACEBOOK: https://twitter.com/svfalter

TWITTER: https://twitter.com/SuzanneFalter

PINTEREST: http://www.pinterest.com/suzflt/suzanne-falter

Learning to Pause and Savor Life’s Moments

February 28, 2017
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Aired Tuesday, 28 February 2017, 2:00 PM ET

Learning to Pause and Savor Life’s Moments

Do you want to do more of what you love? Are you ready to lead with your head & your heart? I believe we are here to make lasting positive impact in the world by sharing our unique gifts and being of service in life and in business. When you take the time to nourish your mind, soul and get the support to bring your dreams to life it is possible to live authentically and with passion and purpose. In order to do so it’s important to take time to pause each day so you can truly savor each moment. Dr. Angela Joyner joins me to share four simple, yet powerful tips to help you find sacred time each day.

About the Guest: Dr. Angela Joyner

Dr. Angela M. Joyner, is the Founder of The Wonder Loft, a positive leadership coaching practice for women, and an international bestselling coauthor of multiple inspirational books. Through her writing, teaching, and curating unique workshop experiences, Angela helps women discover their unique brilliance, have more confidence and flourish. Her mission is to nourish the minds and souls of high-achieving, heart-centered women around the world and help them shine in their careers and lead from a place of authenticity.

WEBSITE: http://www.AngelaJoyner.com

FACEBOOK: https://www.facebook.com/angela.m.joyner.5

TWITTER: https://twitter.com/angelajoyner69

Activate Your Braveheart to Bring Your Dreams to Life

February 21, 2017
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Aired Tuesday, 21 February 2017, 2:00 PM ET

Activate Your Braveheart to Bring Your Dreams to Life

Within you is all you need to break through your fears, live authentically and to create the life you dream of. Best-selling author and motivational and certified Law of Attraction coach Sheila Callaham joins me to talk about what it means to be a Braveheart and how, when you activate your braveheart, you can discover the strength and courage to follow your heart, go after your dreams, and to face the fears and false beliefs that sabotage you in living your purpose. Get ready to be inspired and empowered to embrace your braveheart!

About the Guest: Sheila Callaham

Sheila is an international best-selling author and motivational and certified Law of Attraction coach and founder of Activate Your Braveheart™.com where she guides women through the process of identifying their passions, activating their Braveheart, and supporting them as they courageously bring their dreams to life. She is the author of six empowering books and contributor to four best-selling anthologies that spread a message of joy and happiness.

Sheila has a passion for encouraging others to recognize their heart’s pull to do great things in life, whether it’s writing a book or launching a new business adventure. She knows from personal experience and client results that joy, passion, and fulfilment are on the other side of our fears

WEBSITE: www.ActivateYourBraveheart.com

FACEBOOK: https://www.facebook.com/activateyourbraveheart/

TWITTER: https://twitter.com/AYBraveheart

Essential Tools for Transformational Leaders: Archetypes, Shadow Work and Ritual

February 14, 2017
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Aired Tuesday, 14 February 2017, 2:00 PM ET

Essential Tools for Transformational Leaders: Archetypes, Shadow Work and Ritual

Sometimes our life journey and the lessons learned along the way serve as the catalysts to discovering our life purpose and our sacred gift to the world. When we dive deep into those lessons and face our fears and shadows we step into the highest and best version of ourselves—as individuals and leaders. Thought leader Joanna Lindenbaum joins me to chat about the power of shadow work, the importance of ritual (in life and business), and how her own journey led her to the powerful work she is doing today to support and empower transformational leaders to become master facilitators and coaches.

About the Guest: Joanna Lindenbaum

Joanna Lindenbaum has supported thousands of transformational leaders to become master facilitators and coaches. She is committed to training professionals in the self-development and healing industries to be the best of the best at what they do, and to helping them bring more and more quality and real results to their own clients and industries. Her mission is to support exceptional practitioners to become as effective and transformational as possible so that they never have to wonder again if their clients and audiences are receiving the best results. Joanna is a thought leader in the fields of Ritual, Facilitation, and Entrepreneurial happiness, & self-love.

WEBSITE: http://www.JoannaLindenbaum.com

FACEBOOK: https://www.facebook.com/womenhealingtheworldwithjoannalindenbaum/

TWITTER: https://www.twitter.com/@soulfulcoaching

Embrace Your Superpowers as a Highly Sensitive Badass

February 7, 2017
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Aired Tuesday, 7 February 2017, 2:00 PM ET

Do you feel easily overwhelmed by life and maybe even the emotions of others? Have you been told you are ‘too sensitive”? You may be a Highly Sensitive Woman and IF SO it’s time to see that as the sacred gift that it is and not as a weakness. It’s time to unlock your sensitive superpowers by nourishing your mind, body and spirit, and showing up as your greatest and most badass sensitive self. Cortney Chaite, founder of TheHighlySensitiveBadass.com joins me to share how she went from a Hot Mess to a Highly Sensitive Badass and completely transformed her life, body and business by embracing her gifts instead of being ashamed of them.

About the Guest: Cortney Chaite

Cortney Chaite is a coach, author, speaker and founder of TheHighlySensitiveBadass.com who inspires highly sensitive people (HSPs) to uncover and own their inner badass. An expert in health, self-care and environment, Cortney brings training and experience that back up the strategies and support she provides to navigate the bridge between inner and outer worlds – where so many highly sensitive folk struggle.

Her own struggles and journey as a highly sensitive person fuels her passion for helping women tap into their unique, feminine brilliance through divine self-care so they can live their highest purpose and reach their full potential in every area of their lives.

Cortney’s popular programs include The Highly Sensitive Lightworker and Weight Loss for Sensitive Women Who Love to Eat. Visit her blog and take the “Are You a Highly Sensitive Person” quiz today!

WEBSITE: http://www.TheHighlySensitiveBadass.com

FACEBOOK: https://www.facebook.com/thehighlysensitivebadass/

TWITTER: https://twitter.com/hspbadass