OMTimes Radio Archives

Rituals of the Soul

Aired Tuesday, November 16, 2021 at 11:00 AM PST / 2:00 PM EST

Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she offers simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy.

About the Guest:

Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn’t traveling, she divides her time between Sri Lanka and Southern California.

WEBSITE: https://www.instagram.com/santosha.society/

FACEBOOK: https://www.facebook.com/santoshasociety

PINTEREST: https://www.pinterest.com.au/santoshasociety/

TWITTER: https://twitter.com/SantoshaSociety

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#KoriHahn #Soul #InspiredConversations #LindaJoy

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Creating Everyday Peace

Aired Tuesday, November 9, 2021 at 11:00 AM PST / 2:00 PM EST

Stress is never in short supply, especially this past year! Stress is inevitable. But succumbing to stress is NOT inevitable. We can learn healthy ways to cope with challenging situations. Dr. Dravon James shares her prescription for turning stress into Everyday Peace.

About the Guest:

Dr. Dravon James is the founder of Everyday Peace, the host of Everyday Peace on Unity Radio, a Life Coach, and the author of Freedom is Your Birthright. As an inspirational speaker, Dravon’s goal is to educate, empower, and inspire others to build the life of their dreams no matter what shows up in their lives- good, bad, or otherwise.

Dravon is now the happy mother of two teenagers, a successful pharmacist, inspirational speaker, author, and actress whose career credits include a recurring role on HBO’s acclaimed “The Wire”, many stage plays, and independent films. She continues to inspire and teach what she knows to be the most effective tool for transforming, creating, and building a spectacular life—tapping into Everyday Peace. Her client list includes the University of the District of Columbia, New Hope World Ministries, Today’s Care Adult Daycare, Stadium Place, and Next Chapter online radio.

WEBSITE: https://drdravonjames.com/

FACEBOOK: https://www.facebook.com/everydaypeacewithdrdravonjames

TWITTER: https://twitter.com/drdravonjames/

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#DrDravonJames #EverydayPeace #InspiredConversations #LindaJoy

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Anxiety Slayer Strategies for Reducing Stress

Aired Tuesday, November 2, 2021 at 11:00 AM PST / 2:00 PM EST

Shann Vander Leek, Podcast Coach and Co-Founder of the Award-Winning Anxiety Slayer podcast will be sharing how your care for your sweet mind so you can lower your stress and anxiety during these challenging times.

About the Guest:

Shann Vander Leek is an award-winning podcaster, podcast coach, voice talent, and Anxiety Slayer. She lives in the small village of Suttons Bay, Michigan with her beloved husband, Thomas, and their mouthy Himalayan shaman cat, Mulan.

Shann is the co-founder of the Award-Winning Anxiety Slayer Podcast celebrating 12 years and just shy of 9 million downloads! Anxiety Slayer is one of the most listened resources for people who are suffering from high levels of stress, anxiety, and PTSD.

WEBSITE: http://www.anxietyslayer.com

FACEBOOK: https://www.facebook.com/anxietyslayer

PINTEREST: https://www.pinterest.com/shannv/anxiety-slayertm/

TWITTER: https://www.twitter.com/anxietyslayer

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#ShannVanderLeek #ReducingStress #Anxiety #InspiredConversations #LindaJoy

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The Mother of All Dilemmas

Aired Tuesday, October 26, 2021 at 11:00 AM PST / 2:00 PM EST

With “painstaking honesty and emotional generosity,” Kathleen Guthrie Woods shares her journey of making peace with Big Life Dilemmas in her open, thoughtful, and sometime hilarious memoir with a message. She’ll talk with us about her story and how, when we share our stories, we help ourselves and others heal.

About the Guest:

Kathleen Guthrie Woods is the author of “The Mother of All Dilemmas: Dreams of Motherhood and the Internship that Changed Everything”, a memoir with a message that was featured in Aspire Magazine’s “Top 10 Inspiring Books List” for October 2021. She also writes the 52Nudges blog, for which she takes weekly “risks” to push her out of her sometimes-too-comfortable nest.

WEBSITE: http://www.kathleen-ink.com

FACEBOOK: https://www.facebook.com/KathleenInk

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#KathleenGuthrieWoods #MotherOfAllDilemmas #InspiredConversations #LindaJoy

Step Into the Life You Desire

Aired Tuesday, October 19, 2021 at 11:00 AM PST / 2:00 PM EST

Michelle Boulé helps creative professionals and entrepreneurs build successful businesses and lives through simple yet profound practices for your mind, body, and spirit. Listen in for some huge shifts in perspective that can move you from frustrated and stuck to energized and delighted in your work and relationships.

About the Guest:

Michelle Boulé is a Transformational Life and Business Coach, Healer, and Dancer who helps creative professionals and entrepreneurs all over the world clarify and manifest their visions with more confidence, impact, and alignment towards their truth. She runs a multi-six figure coaching+healing business, offering online group programs, private coaching, speaking, in-person retreats, and teaching. Her work draws from over 25 years of practice in somatic therapies, energy medicine, mindset psychology, spirituality, and her award-winning, international career in dance.

Website: https://www.michelleboule.com

Facebook Biz Page: https://www.facebook.com/MichelleBouleCoaching

Instagram: https://www.instagram.com/michelle.boule/

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#MichelleBoulé #Desire #InspiredConversations #LindaJoy

Discover the Healing Power of the Breath Awakening™ Process

Aired Tuesday, October 12, 2021 at 11:00 AM PST / 2:00 PM EST

Healing and transformation begin with your breath. Tara Nieves Green, MS founder of Breath Awakening™ joins me to share how breathwork works and how to use it as a powerful healing tool.

About the Guest:

Tara Nieves Green, MS, founder of Breath Awakening™ and an international breathwork practitioner and trainers. Tara helps empowered individuals excavate and clear the unconscious triggers caused by their wounds and self-sabotaging beliefs so they can access their divine wisdom and inner truth to create a more authentic and passioned filled life.

For close to two decades, Tara has been merging her background in education and training with her deep commitment to personal healing that lead her to the creation and birth of the Breath Awakening™ Practitioner Training.

Website: https://breathawakening.com/

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#TaraNievesGreen #BreathAwakening #InspiredConversations #LindaJoy

Permission Granted: Live Life on Your Terms

Aired Tuesday, October 5, 2021 at 11:00 AM PST / 2:00 PM EST

Get ready to be inspired! After living in over 30 foster homes, group homes and psychiatric facilities before the age of 18, Regina Louise put herself through college on scholarship, wrote two bestselling memoirs, and began touring the nation telling her story and inspiring others to live life on their own terms. In this inspiring conversation, Regina offers proven techniques you can use to connect with your deepest desires, follow your dreams, and live life on your terms. The empowering perspective and practical tools that she offers reveal the path from “you couldn’t possibly” to “just watch me” in a fun and deeply accessible way.

About the Guest:

Regina Louise is the author of Permission Granted. Her bestselling memoirs Somebody’s Someone and Someone Has Led This Child to Believe were made into the award-winning Lifetime movie I Am Somebody’s Child: The Regina Louise Story, which was nominated for a 2020 NAACP Award for Best Director.

A summa cum laude graduate of the California Institute of Integral Studies with a masters of fine arts degree, Regina is a Hoffman Process teacher, workshop facilitator, and motivational speaker. Her story has been featured in media outlets like NPR’s All Things Considered, Good Morning America, The CBS Early Show, The Tavis Smiley Show, and many more.

WEBSITE: http://www.IamReginaLouise.com

FACEBOOK: https://www.facebook.com/regina.louise.5

INSTAGRAM: https://www.instagram.com/therealreginalouise/

TWITTER: https://twitter.com/iamreginalouise

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#ReginaLouise #InspiredConversations #LindaJoy

Navigate Life with Clarity by Understanding Your Human Design

Aired Tuesday, September 28, 2021 at 11:00 AM PST / 2:00 PM EST

Do you struggle with doubt around decisions, uncertain direction, and reluctance to move forward or make a change? Do you ask others what you should do but never get a satisfactory answer? Understanding your Human Design can move you from distrust to being in touch with your inner wisdom for clarity and certainty.

About the Guest:

Nancy OKeefe is a Certified Human Design Specialist, intuitive coach, and compassionate transformer, who helps women peel back the layers of who they have been taught to be to reveal who they truly are so they can live their inner truth, go after their deepest desires, and create a life filled with success, satisfaction and joy.

As a young widow with two children and few skills, Nancy was forced to become the breadwinner before women had careers. Believing you can do anything you want to if you want it bad enough, she went from receptionist to company VP and on to Founder/CEO of her own multi seven figure firm. Nancy has been developing and coaching people for over 25 years, helping them bring out their best qualities, build confidence, and feel empowered to go after what they want in life.

Nancy is a certified Executive Coach from the College of Executive Coaching, holds an MBA from Babson College in Entrepreneurship. She is a certified Career Transition Coach, Fascination Advantage® Adviser, and Certified in Conversational Intelligence®

Website: https://www.nancyokeefecoaching.com

Twitter: http://twitter.com/okeefen

Facebook: http://www.facebook.com/NancyOKeefeCoaching/

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#NancyOKeefe #Clarity #InspiredConversations #LindaJoy

Finding Inner Peace Amidst a Chaotic World

Aired Tuesday, September 21, 2021 at 11:00 AM PST / 2:00 PM EST

Dudley Evenson joins me for an enlightening discussion around finding inner peace amidst a chaotic world. Dudley is an entrepreneur, author, life coach, and musician who will share her experiences in the 40-years she has sought meaning from spiritual luminaries, gurus and healers. She will help listeners to understand how certain learning experiences can set them on a path to successfully living their dreams.

About the Guest:

Dudley Evenson is a media producer, entrepreneur, author, life coach, and musician. In 1979, Dudley co-founded (with Dean Evenson) the award-winning record label Soundings of the Planet. Dudley has co-produced over 90 popular albums, videos and books. In the ‘70s, Dudley lived and traveled (with Dean and their children) in a converted school bus videotaping the emerging consciousness. She interviewed thought leaders, Native American elders, Indian gurus, Tibetan lamas, healers, yogis, environmentalists, and innovative artists. She plays harp and zither and has shared her music and guided meditations presenting live before such luminaries as Deepak Chopra, Joan Borysenko, Larry Dossey, Don Miguel Ruiz and others.

In 2018, Dudley co-authored the book “Quieting the Monkey Mind,” which draws on 40 years of creating music for meditation and yoga. Readers will find practical tips, exercises, photos, and illustrations to support them on an empowering journey of finding inner peace in our often chaotic world.

WEBSITE: https://www.soundings.com

FACEBOOK BIZ PAGE: https://www.facebook.com/SoundingsofthePlanet

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#DudleyEvenson #FindingInnerPeace #InspiredConversations #LindaJoy

Reduce Overwhelm with Heart-Centered Living

Aired Tuesday, September 14, 2021 at 11:00 AM PST / 2:00 PM EST

Certified Master Life Coach and International Hypnotherapist Maureen Melanson joins me to share how heart-centered living can support overwhelmed women (and mothers) to release the drive for perfection and embrace self-acceptance, so they can honor their inner truth and reclaim their inner serenity.

About the Guest:

Certified Master Life Coach and International Hypnotherapist Maureen Melanson helps overwhelmed women (and mothers) release perfection and outside expectations and embrace self-acceptance, so they can honor their inner truth and reclaim their inner serenity.

As an entrepreneur of a busy wellness center, Inner Serenity Wellness,  since 2010 and a mother of eight children and three grandchildren, Maureen knows firsthand the delicate balance it takes for a woman to stay out of overwhelm, honor her commitment to self-care and to create a life that fulfills her on every level. Maureen specializes in supporting women in shifting their mindset and clearing the beliefs around the stories of ‘not feeling good enough’, ‘living in constant overwhelm’ and the weight of ‘stress and anxiety’ using her skills as a life coach combined with hypnotherapy.

Merging her professional training, empathic heart and her passionate commitment to supporting women in quieting the chatter of the mind so they can hear their sacred truth, Maureen offers a variety of services and programs to support women, both virtually and in person.

WEBSITE: https://www.InnerSerenityWellness.com

FACEBOOK BIZ PAGE: http://www.facebook.com/innerserenitywellness

Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/

Connect with Linda Joy at https://www.linda-joy.com/

#MaureenMelanson #HeartCenteredLiving #InspiredConversations #LindaJoy