Episodes
Wednesday Aug 17, 2022
Goodbye & Hello
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Goodbye & Hello
Air Date: Wednesday, 17 August 2022 at 5:00 PM ET/2:00 PM PT
This week on Expedition Self, we’re going to delve into the human experience of ‘Goodbye & Hello’.
On first blush, life consists of endless days, filled with whatever draws your interest and puts food on your table.
But in reality, we spend much of our time adjusting to the changes brought on by something or someone entering or leaving our life. By choice, through birth, death, or happenstance, there is often some person, event or change weaving its way in and out each sunrise and sunset.
How is this experiential process of entering and exiting useful for our Growth work? How do we conduct ourselves when we are the ones saying ‘hello or goodbye’? What can we learn about being human through the inevitable emotions that surface when dealing with a jolting change?
Sam will explore the many kinds of ‘comings and goings’ you likely deal with and also reveal some you don’t even recognize in that category. You’ll have an opportunity to think about how you uniquely respond to these events and what you might take away from them to expand the scope and field of your life’s activity.
During this potent hour, you’ll be invited to think about change through the lens of those who enter and leave, how you handle moving into and out of experiences that draw your interest, and what shows up for you when you’re called to leave something behind.
Sam invites you to CALL IN and CHAT LIVE about the ‘Goodbye & Hello’ to further the conversation.
Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#Goodbye #Hello #SamParrotto #ExpeditionSelf #Creativity
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Wednesday Aug 10, 2022
2 Days with a Shaman
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
2 Days with a Shaman
Air Date: Wednesday, 10 August 2022 at 5:00 PM ET/2:00 PM PT
This week on Expedition Self, Sam is going to talk about her experience at Omega Institute where she participated in a workshop with Brant Secunda – a shaman, healer and traditional ceremonial leader.
Brant has been sharing the Huichol traditions and healing for over 40 years since having completed a 12-year apprenticeship with Don Jose’ Matsuwa: the renowned shaman who passed away in 1990 at the age of 110.
Today, more than ever, it’s so easy to get caught up in just running through the day and getting life done. By giving yourself the opportunity to connect more deeply with ‘all that is’ and ‘oneness’, you enrich not just your life but that of those people you love and care for.
With shamanism, all of nature awaits you. Imagine feeling this sense of relationship so deeply, that you might walk in life feeling this power, knowing it is possible to influence each and every moment for your betterment?
While still complying with the directive for privacy and maintaining the sacredness of the Huichol teachings, our conversation will explore: the essence of shamanism, Sam’s self-discoveries made during the exercises, and how being connected to Self through experiential activities can offer more accelerated growth and grounding in your life.
During this compelling hour, you’ll hear how a ‘growthwork’ perspective can be applied to unexplainable, mystical moments.
Sam invites you to CALL IN and CHAT LIVE about the ‘2 Days with a Shaman’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#Shaman #BrantSecunda #SamParrotto #ExpeditionSelf #Creativity
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Wednesday Aug 03, 2022
Juju For You
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Juju For You
Air Date: Wednesday, 3 August 2022 at 5:00 PM ET/2:00 PM PT
This week’s show on Expedition Self, ‘Juju For You’, will focus on how you can actively generate and consciously build a relationship with ‘juju’ that attracts encouragement, positivity, and divine, energetic assistance.
Undeniably, there are hidden forces at work in all of our lives. We know this because with our many attempts to control and influence, much of life is still a mystery, serving up surprises at every turn.
Najah Lightfoot, author of Good Juju: Mojos, Rites & Practices for the Magical Soul says, “Good juju is a handshake with Spirit. It is an acknowledgement, an agreement, and a commitment you keep with your higher power, deities, ancestors, and divine beings, on a consistent basis.”
Sam is going to talk about the nature of ‘good juju’, how it intertwines with your self development process, and why you want to separate ‘good behavior’ from the cultivation of ‘good juju’.
Turns out that intention plays a big role with this idea of ‘good juju’ – and intention can be found at the center of all emotional experiences that lead to this moment right now. On the flip side, trying to maintain ‘good juju’ out of fear and the reluctance to invite mystical backlash, will interfere with the ownership that is so necessary to for our evolution.
You won’t want to miss this hour filled with delight, magic, spirit, and matters-of-the-heart. It will have you pondering all the ways you’ve unknowingly engaged ‘juju’ for your own benefit and consider how you can keep the ‘current’ flowing.
Sam invites you to CALL IN and CHAT LIVE about the ‘Juju For You’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey. Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#Juju #SamParrotto #ExpeditionSelf #Creativity
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Wednesday Jul 27, 2022
The Meaning of MORE
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
The Meaning of MORE
Air Date: Wednesday, 27 July 2022 at 5:00 PM ET/2:00 PM PT
If you could have MORE, would you want it and what would it look like? Would you look inside for it and/or pursue it in the outer, tangible world?
The need for MORE is woven into every aspect of our lives. But MORE doesn’t wear the same face in all its forms and it certainly doesn’t harken from the same motive within the Self. One might even question whether MORE is a need or simply a want on steroids.
During this week’s discussion on Expedition Self, you’ll have an opportunity to consider the whole idea of MORE and your unique take on exactly how it fits inside of your worldview. Sam is going to prompt you to think about how you’ve related to MORE in the past, the origins that shaped your perspective, and what aspects of you, this MORE fills.
You’ll also explore how you attained the MORE that resulted in your accomplishments, losses, and wisdom-gaining experiences, and whether or not the outcomes lived up to your expectations. No matter how content you may be, there’s likely MORE you want somewhere in your life and this show will help you understand it in ways you haven’t considered before.
You’ll come away from the well-spent hour seeing the genesis of how MORE in your life has produced what you strive for, how you construct your days, and new pathways to pursue MORE that might offer a more profound sense of fulfillment, growth, and joy in the future.
Sam invites you to CALL IN and CHAT LIVE about the ‘The Meaning of More’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#MORE #SamParrotto #ExpeditionSelf #Creativity
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Wednesday Jul 13, 2022
How To Do Life Handbook - PART TWO
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
How To Do Life Handbook – PART TWO
Air Date: Wednesday, 13 July 2022 at 5:00 PM ET/2:00 PM PT
What if we really did have a ‘How to do Life Handbook’?
This week on Expedition Self, we’re going to talk about what we’d include in the handbook, how it would be delivered to us for maximum absorption, and whether or not, it would actually help us have an easier ride through life.
For years, people have often said after a challenging time in their life or when giving advice to someone else who has had the same, ‘if only we had a handbook’.
But would that handbook actually make a difference for human beings who are often quite stubborn, self-defended, and self-protective?
Are we just wired to have to learn each and every lesson, experientially, and for ourselves?
Sam is going to explore the kinds of lessons and advice that would be found on the chapters and pages, and then she’ll propose exercises and activities one could engage in that might help with ‘whole Self synthesis’.
Have you ever considered there might be a methodology to learning about how to be a person?
She’ll also share some of her own lessons, the repetitive nature of learning, and revisit the ‘point’ of evolving, transforming, and expanding through the many ups and downs thrown at us by the great unknown, chaotic, random or not, generators of daily life.
You’ll come away from this show pondering the elements you’d include in your personal, ‘How to do life HANDBOOK’. And, you’ll have an opportunity to think about how you learn, what interferes with the full integration of that learning within your entire internal ‘Self’ system, and identify new experiences you can create to accelerate the development of BEING – YOU.
Sam invites you to CALL IN and CHAT LIVE about the ‘How to do your life HANDBOOK’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#LifeHandbook #SamParrotto #ExpeditionSelf #Creativity
Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/
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Wednesday Jul 06, 2022
How To Do Life Handbook
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
How To Do Life Handbook
Air Date: Wednesday, 6 July 2022 at 5:00 PM ET/2:00 PM PT
What if we really did have a ‘How to do Life Handbook’?
This week on Expedition Self, we’re going to talk about what we’d include in the handbook, how it would be delivered to us for maximum absorption, and whether or not, it would actually help us have an easier ride through life.
For years, people have often said after a challenging time in their life or when giving advice to someone else who has had the same, ‘if only we had a handbook’.
But would that handbook actually make a difference for human beings who are often quite stubborn, self-defended, and self-protective?
Are we just wired to have to learn each and every lesson, experientially, and for ourselves?
Sam is going to explore the kinds of lessons and advice that would be found on the chapters and pages, and then she’ll propose exercises and activities one could engage in that might help with ‘whole Self synthesis’.
Have you ever considered there might be a methodology to learning about how to be a person?
She’ll also share some of her own lessons, the repetitive nature of learning, and revisit the ‘point’ of evolving, transforming, and expanding through the many ups and downs thrown at us by the great unknown, chaotic, random or not, generators of daily life.
You’ll come away from this show pondering the elements you’d include in your personal, ‘How to do life HANDBOOK’. And, you’ll have an opportunity to think about how you learn, what interferes with the full integration of that learning within your entire internal ‘Self’ system, and identify new experiences you can create to accelerate the development of BEING – YOU.
Sam invites you to CALL IN and CHAT LIVE about the ‘How to do your life HANDBOOK’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#LifeHandbook #SamParrotto #ExpeditionSelf #Creativity
Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/
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Wednesday Jun 22, 2022
Encanto
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Encanto
Air Date: Wednesday, 22 June 2022 at 5:00 PM ET/2:00 PM PT
This week on Expedition Self, we’re going to talk about the themes and messages of Disney’s animated movie, Encanto.
Art, literature, movies, and music help us to see and feel REAL LIFE more clearly. In fact, you could say they enable us to actually claim more in our lives. By showcasing the relationships and experiences inside of other characters, settings, and story arcs, we find ourselves, our unspoken emotions, and personal validation and understanding that might otherwise be unnamed.
Encanto is one of those movies you just can’t watch without discovering and identifying some aspect of you, your family, and your sense of Self. We’re all seeking some special gift, one that gives us the magic to create amazing lives and causes us to feel essential and important.
In the movie, when this gift is mysteriously withheld, we can’t help but feel the heartache of being the ‘one’ who everyone relates to as ‘missing’ something. This is a human reality worth discussing.
We’ll discuss the way a family’s values can ‘displace’ individual needs, causing certain members to be seen as ‘unacceptable’ or ‘marginalized’ because they somehow don’t fit, as in the song, “We don’t talk about Bruno”.
Sam has invited her very good friend and fellow seeker Chase Adams to engage in a lively discussion about ‘growthwork’, ways of being, and how Encanto delightfully illuminates serious subjects that touch all of our lives.
Whether you’ve seen Encanto or not, this hour will help you think about your place in the family. You’ll have a chance to revisit the true nature of BEING a gift and explore how healing takes place when anyone follows their heart rather than closing it to hurt and judgment.
Sam invites you to CALL IN and CHAT LIVE about the ‘Encanto’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#Encanto #SamParrotto #ExpeditionSelf #Creativity
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Wednesday Jun 15, 2022
The Respectable Citizen
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
The Respectable Citizen
Air Date: Wednesday, 15 June 2022 at 5:00 PM ET/2:00 PM PT
This week on Expedition Self, we’re exploring what it means to be ‘The Respectable Citizen’.
How fiercely does your heart beat, how intensely does your mind thrum, how passionate is your resolve to improve the quality of all life?
This week on Expedition Self, Sam will be discussing this idea of citizenship and how our perception of involvement, inclusion, and contribution influences the depth and nature of our connection.
What is happening in society NOW that calls you to ‘up your game’? How does your ‘way of BEING’ hesitate and resist engaging more powerfully in this epically massive conversation?
You are a presence! … a person who walks on this planet taking advantage of its many resources. You also play an essential part within social structures, foundational government, and your cultural environment.
It is time to revisit and rethink your position, your place, and your stand!
We dwellers of Earth – of humankind, require food, drink, shelter, and social circles, medical care, economies to nourish us. These life-sustaining requirements are less burdensome when carried by the larger community.
From the protection we derive through our aligned purpose, through the collective potency brought to bear in response to the meeting of shared needs, and because of the organizations established to administer all of it, we are inescapably tied to living in both our everyday lives and that of the WHOLE.
How we do it is determined entirely by you. And me. And all of us.
Listen in, question and reflect on how you DO CITIZENSHIP. Our world needs more engaged, mighty, and committed hearts if we are to walk into a new, more humane future.
Sam invites you to CALL IN and CHAT LIVE about the ‘The Respectable Citizen’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#RespectableCitizen #SamParrotto #ExpeditionSelf #Creativity
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Wednesday May 18, 2022
BEING in the Belly with Grit & Courage
Wednesday May 18, 2022
Wednesday May 18, 2022
BEING in the Belly with Grit & Courage
Air Date: Wednesday, 18 May 2022 at 5:00 PM ET/2:00 PM PT
This week on Expedition Self, we’ll be talking about ‘BEING in the Belly with Grit & Courage.’
Sam will help you to contemplate the presence of grit and courage inside of your own life path. You’ll gain a firmer grasp on the natural, unplanned occasions when you can open more fully to the offering of any moment.
We live in such an exposed, recorded, and re-watched version of everyday life, it’s insidiously causing us to spend more time thinking about what our actions should look like or how we should be occurring than truly cultivating authentic growth within ourselves.
We covet privacy and offline life but is there any space, other than a solitary cottage in the mountains or the favorite couch in your living room, where we’re not aware that someone is watching and assessing and judging our actions? And it doesn’t stop there because we then step into the role ourselves, watching, assessing, judging … instead of BEING in our BELLY.
This constant observation obscures the natural, genuine capacity, and yearning to BE. It also romanticizes and dramatizes the innate qualities of self development that are necessary for all of us to evolve.
Courage, grit, suffering, happiness, heartache, trauma, misfortune … what does it look like to go towards the fullest BEING experience, to go towards these ageless elements of life?
How can you live from the BELLY and learn to lessen the impact of being watched, observed, and influenced by the OTHER?
It’ll be an hour of pondering. You’ll come away feeling inspired to find these BEING moments that provide a chance to experience the building of grit within yourself.
Sam invites you to CALL IN and CHAT LIVE about the ‘BEING in the Belly with Grit & Courage’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey. Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#Grit #Courage #SamParrotto #ExpeditionSelf #Creativity
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Wednesday May 11, 2022
Motley Hodgepodge of Growth Stuff
Wednesday May 11, 2022
Wednesday May 11, 2022
Motley Hodgepodge of Growth Stuff
Air Date: Wednesday, 11 May 2022 at 5:00 PM ET/2:00 PM PT
This week on Expedition Self, we’re rolling with a ‘Motley Hodgepodge of Growth Stuff’ – you’ll experience a delightful, smorgasbord filled with random ‘in the belly’ insights, an unexpected mishmash of emotion-filled reflections on living, and a ragout of self development tips and hacks.
Sometimes we just need to stop, pause, and reflect on the NOW. No expectations. No pressure to learn. Just pure exploration.
How’s it going in your relationships?
What’s happening in the world right now and how can you stay grounded? How are world events impacting your day-to-day capacity to show up and work inside of your SELF?
What causes you to lose your sense of well being? In this week’s show, Sam will chat about anything that pops up in her psyche related to love, life, work, humanity, integrity, and your evolution in the hopes that you are needing this ‘regroup’ conversation, too.
What’s truly happening for you, how are you processing it all, what thoughts serve you most at this time? How can you revisit and put the fundamentals to better use?
It’ll be an hour of unanticipated ‘real’ life conversation laced with a smattering of growth ideas, inspirations, chuckles, and maybe even some tears.
Sam invites you to CALL IN and CHAT LIVE about the ‘Motley Hodgepodge of Growth Stuff’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.
Go to samparrotto.com to follow along and new show updates each week.
You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.
Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.
Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/
Connect with Sam Parrotto on her website at https://www.expeditionself.com/
#GrowthStuff #SamParrotto #ExpeditionSelf #Creativity
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