OMTimes Radio Archives

Aired Thursday, 6 April 2017, 4:00 PM ET

Self-care and It’s Importance to Your Sex Drought

It is easy to feel overwhelmed by life. We have a never-ending stream of work deadlines, social obligations, and household responsibilities. In this episode, Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching shares how she came to learn about the importance of self-care, and encouraged you to establish your own self-care routine. She differentiates between self-care and self-love and encouraged you to give to yourself before to others. Martha goes into how to get out of the sex drought or rut, and talks about how opposites attract (morning/ night person; introvert/ extrovert; touch/ non-touch) and makes a case for establishing a sex routine with your partner. She highlights the difference between spontaneous vs responsive desire response.

About Dr. Martha Tara Lee

Founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia. Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She also contributes regularly towards YourTango and Elephant Journal. She is also the host of weekly radio show Eros Evolution for OM Times Radio. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. Her first book Love, Sex and Everything In-Between was published by Marshall Cavendish in Oct 2013.

You can read more about Martha by visiting her website at http://www.eroscoaching.com. Download her free ebook for women at at http://www.eroscoaching.com/reclaiming-your-sexuality/ or sign up for her three-party video series on premature ejaculation for men at http://www.eroscoaching.com/rgsgfree.

Aired Thursday, 30 March 2017, 4:00 PM ET

Touch Me in Ways that Matter

Martha welcomes Bianca Briggs to discuss her own experiences as a dementia practitioner and the importance of touch in supporting not only the person living with dementia, but their supportive partners and loved ones as well.

Dementia is a degenerative brain disease that causes memory loss, with many of us thinking that if a person has dementia, they are not aware of life experiences, especially in the later stages of the disease. In this show, Bianca will share with Martha ideas around how to value the person with dementia and support the person who is caring for them in ways that really make a difference.

About the Guest: Bianca Briggs

After many years of experiencing elderly people struggling with the changing demands of life, both physically and emotionally and with little support from their loved ones and community due to lack of knowledge of what was available, Bianca Briggs founded Heart to Heart Connections Ageing and Dementia Support in early 2016.

Bianca works with seniors, including many that are living with dementia to support them and their families who are looking for answers on how to live the best lives at this moment and also in having the clarity of peace of mind that they are on the right track in making the best choices for their future.

Bianca works in a gentle compassionate way to find genuine practical solutions with long term benefits so that peace of mind and body is attained.

Bianca is a Reiki Practitioner, Essential Oils advocate and has over 30 years in the aged care field.

Bianca also has a son living with Aspergers Syndrome- a form of autism, and from this has developed her practices to work with many age groups.

Website: www.heart2heartconnections.live

Twitter: Heart to Heart

Facebook: www.facebook.com/heart2heartconnections.live/

Aired Thursday, 23 March 2017, 4:00 PM ET

Hack Your Sex Life with Sex Hacker Kenneth Play

Kenneth Play’s private PlayLabs, which are hands-on sex coaching intensives, have recently received a lot of media attention around the world. He’s helped couples with everything from squirting to kink to communication. In this show, Kenneth will share why he thinks play-by-play sex coaching is the most effective way to help couples experience new pleasure, overcome challenges, and master new techniques.

About the Guest: Kenneth Play

Kenneth Play an international sex hacking expert/educator, former top fitness professional, and private celebrity fitness and sex-ed coach. As a sex hacker, He develops and teaches hacks to help people learn new ways to play and overcome challenges in the bedroom. With his accelerated learning approach and playful teaching style, he helps people gain sexual confidence, experience more pleasure, and cultivate deeper intimacy in record time. His teaching style has been described as a combination of Tim Ferriss, Martha Stewart, and Bruce Lee. He co-founded the globally-recognized intentional sex-positive community, Hacienda Villa; he teamed up with Dr. Zhana Vrangalova to work on The Casual Sex Project; he’s been a featured presenter for the Sexual Health Expo (SHE) and New York University; and his projects have been featured in Playboy, New York Magazine, The Huffington Post, Thrillist, Refinery 29, and Cosmopolitan. He has devoted his life to empowering people through sex education, radical sexual self-expression, and community building. His mission is to bring hands-on sex education accessible to a mainstream audience.

Website: www.kennethplay.com

Twitter: @kennethplay

Facebook Page: www.facebook.com/kennethplaypage

Aired Thursday, 16 March 2017, 4:00 PM ET

Clean and Clear: Emotional Freedom Through Releasing

Do you feel negative and heavy about life? Set off by little things? Do you want to be able to forgive someone in your life but not know how? Do you wish to have balance restored and room for love to flow back into your heart? There is no need to be in stuckness, worried and afraid of what tomorrow will bring and if you’d break down. There are many techniques to be a clean and clear emotionally so that love and balance can be restored. These powerful practices can restore your heart, mind, and soul. Listen and find out what they are. Also, join my free 30-days Clean and Clear campaign on Facebook where free videos, interviews and resources will be released: https://www.facebook.com/groups/cleanadnclear/

About Dr. Martha Tara Lee

Founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia. Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She also contributes regularly towards YourTango and Elephant Journal. She is also the host of weekly radio show Eros Evolution for OM Times Radio. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. Her first book Love, Sex and Everything In-Between was published by Marshall Cavendish in Oct 2013.

You can read more about Martha by visiting her website at http://www.eroscoaching.com. Download her free ebook for women at at http://www.eroscoaching.com/reclaiming-your-sexuality/ or sign up for her three-party video series on premature ejaculation for men at http://www.eroscoaching.com/rgsgfree.

Aired Thursday, 9 March 2017, 4:00 PM ET

Unusual Urinary Tract Infections - UTI Surprise

Health statistics estimate that nearly 50 percent of women will develop a UTI at some point in their lifetime, with symptoms that include pain while urinating, blood in the urine and pelvic pain. What’s worse is that once you’ve had a UTI, the likelihood of having another one escalates. In this episode, we learn about the three surprises about UTI from Sherry Torkos, B.Sc.Phm., R.Ph. Sherry is a pharmacist, author, certified fitness instructor and health enthusiast and uses her expertise in pharmacy and nutrition to educate people on complementary therapies to optimize health and prevent disease.

About the Guest: Sherry Torkos, B.Sc.Phm., R.Ph.

Sherry Torkos, B.Sc.Phm., R.Ph., is a pharmacist, author, certified fitness instructor and health enthusiast who enjoys sharing her passion with others. She graduated with honors from the Philadelphia College of Pharmacy and Science in 1992. Since that time she has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease. Torkos has won several national pharmacy awards for providing excellence in patient care. As a leading health expert, she has delivered hundreds of lectures to medical professionals and the public. Torkos is frequently interviewed on news shows throughout North America and abroad. She has authored 18 books and booklets, including, “Saving Women’s Hearts,” “The Canadian Encyclopedia of Natural Medicine” and “The Glycemic Index Made Simple.”

Website: www.sherrytorkos.com

Facebook: https://www.facebook.com/holistic.sherry

Aired Thursday, 2 March 2017, 4:00 PM ET

Sacred Lovers: Feeling Into Deeper Connection with Matt Schwenteck and Robyn Dalzen

Matt and Robyn are lovers and are passionate about sharing what they live and teach to create deep connection in relationship. They work with individuals and couples to help them identify what they want, communicate clear agreements and deepen their intimacy. Their work is based on the Wheel of Consent by Dr Betty Martin, which provides a simple framework for conscious relating.

About Matt Schwenteck and Robyn Dalzen:

Matt Schwenteck is a trained Facilitator in Tantra and Sacred Sexuality. His passion is to guide men and women into self-empowerment gently and easily, in a fun, safe and light hearted way. He has been on the path of Tantra and self development for almost 20 years with different healing modalities of counseling, bodywork, shamanism, trauma research and neurophysiology, and has been facilitating workshops, events and private sessions for groups couples and individuals for 6 years, He is a student of life and the Wheel of consent with Dr Betty Martin.

Robyn Dalzen is a transformational coach and facilitator guiding people to live more pleasurably, love more fully and lead more authentically. She is passionate about bringing more love and consciousness into the world and awakening sensuality, sexuality and the erotic creature. She spent 15 years of her career working in the environmental sector empowering and supporting young leaders to protect nature and transitioned to sexuality and pleasure several years ago where she feels she can have more of an impact in creating connection and healthy relating from an interpersonal to systemic level.

Visit www.sacred-lovers.com to learn more about Matt and Robyn’s Sacred Lover work and find out where in the world they are and their latest offerings. They offer one-on-one sessions, workshops and retreats and present at festivals throughout the year.

Websites: www.sacred-lovers.com; www.uniquetantra.com; www.robyndalzen.com

Facebook: www.facebook.com/sacredlovers/

Youtube: https://www.youtube.com/channel/UCwoMaAckxCr3Mq0pFzzGuQg

Aired Thursday, 23 February 2017, 4:00 PM ET

Real Sex Education: What It Is and How To Do It with Karen Rayne, PhD

Dr. Rayne provides sexuality education to people of all ages, writes sex ed curriculum, and trains sexuality educators in the US and around the world. She believes that comprehensive sexuality education is a basic human right because knowing about the body you live in is the first step to personal autonomy. She will discuss how to make this large goal actionable, both in the home and in group environments.

About the Guest: Dr. Karen Rayne

Dr. Karen Rayne has been working in education for the past two decades with an expertise in sexuality education. She has her Ph.D. in Educational Psychology from UT Austin, where she focused on ethics education and the choices that adolescent mothers make. Dr. Rayne founded Unhushed in order to open conversations about sexuality in the home. Dr. Rayne works locally with many private schools, nationally with the American Journal of Sexuality Education and The Center for Sex Education, and internationally with the UNFPA. Her books include Breaking the Hush Factor: Ten Rules for Talking with Teenagers about Sex and the upcoming GIRL: Love, Sex, Romance, and Being You. Dr. Rayne is passionate about providing comprehensive sexuality education to people of all ages and stages with sensitivity and a touch of humor.

Website: http://karenrayne.com/

Book: http://www.breakingthehushfactor.com/

Aired Thursday, 16 February 2017, 4:00 PM ET

Do You Want To Love Your Body… But Really Don’t?

Learn the 5 phases of body-love and how to grow a powerful and positive relationship with your body so you can feel good in your own skin! And no, it’s not a diet!

Join Nina Manolson, M.A. Health & Psychology of Eating Coach as she unpacks the painful pattern of self-criticism and body-hate and helps you find your way to body-love!

About the Guest: Nina Manolson

Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.

She’s the founder of NinaManolson.com and the Nourished Woman Nation a community of women who are stepping into feeling truly good from the inside out.

Nina offers individual sessions, group programs, retreats as well as leads corporate workshops.

Website: http://eatonpurpose.ninamanolson.com/

Aired Thursday, 9 February 2017, 4:00 PM ET

Couples often travel together – whether traveling for business or pleasure. What they probably don’t realize is that traveling offers unique opportunities for them to experience spiritual transitions in their lives. There is a powerful link between traveling and lovemaking not to mention that a shaman from the Dagara tribe in Africa says that “having sex” is “going on a journey together”. During today’s show, raveling entrepreneurs and co-founders of Authors Talk About It, Drs. Rob + Janelle Alex, Ph.D. will teach you how you and your partner can enhance your sex life, your spiritual life and your travel journey.

About the Guests: Drs. Rob + Janelle Alex PhD

Traveling entrepreneurs and co-founders of Authors Talk About It, Drs. Rob + Janelle Alex, Ph.D. teach online classes for entrepreneurs and authors around the world. As best selling authors, speakers, and media hosts they’ve interviewed over 400 authors via their podcast, Authors Talk About It. Together, Rob and Janelle, have authored over 125 books including; Mission Date Night Adventures; the Sexy Challenges series (including Sexy Challenges 33 Adventures: Create Powerful Energy with Passion, Purpose and Love); the Intimate Adventures series; Collaborate with Your Soul; Richer Together: Secrets to Working, Living and Loving Side-by-Side; the Full Moon Approaches; Speaking Kind Words; and more. Janelle is currently working on a new fiction that’ll be inspired from their travels.

Main site now: AlexFamilyAdventures.com

Facebook: http://www.facebook.com/AlexFamilyAdventures

Instagram: http://www.instagram.com/AlexFamilyAdventures

Twitter: http://www.twitter.com/janelledalex

Aired Thursday, 2 February 2017, 4:00 PM ET

In this episode of Eros Evolution, guest hosts Myisha Battle and Sarah Martin will discuss how sex coaching ties in with spirituality, what types of spiritual sexual practices can be explored and the benefits of working with a sex coach.

About the Guests: Myisha Battle and Sarah Martin

Myisha Battle is a certified sex coach, writer and speaker. Through sex coaching and her sex-positive podcast, Down for Whatever, Myisha provides accurate sexual information, instills pride in difference, and encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability or age. She empowers her clients and listeners to embrace better sex for a better life.

For more information visit: myishabattle.com

Sarah Martin is a Warrior Woman, a Certified Sex Coach, global citizen, and an all-around badass. Today, she calls Warsaw, Poland home. She’s travelled to over 35 countries as a woman alone, and has studied 10 languages (so far). Relentless travel has been a defining feature of her life. As well as operating a private clinical practice, Sarah works at the Sex Positive Institute in Warsaw, Poland, presenting workshops and trainings.

Sarah specializes in Erotic Fitness, including Playfighting, Orgasmic Running, and Pole Dance. She is utterly fascinated by the connection between fitness, nutrition, and vibrant sexual energy. Her first book, Orgasmic Running: A Feminine Practice for Pleasurable Wellbeing, is available on Amazon.

Additionally, Sarah Martin is the Executive Director of the World Association of Sex Coaches, the certifying body and professional association for sex coaches worldwide. At the Association, sex coaches and sexologists unite and support each other, creating a significant, cumulative impact on the world.

Her vision is that a world free of sexual shame will be a more peaceful, more loving, and more connected world.

Website: www.goodsexlifestyle.com

Facebook: https://www.facebook.com/goodsexlifestyle/

Email: sarah@goodsexlifestyle.com