Steven Washington – Recovering You: Soul Care and Mindful Movement for Overcoming Addiction
Livestreaming Thursday, 1 December 2022 at 7:00 AM PST/10:00 AM EST on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV Youtube
Anxiety, depression, and substance abuse issues soared dramatically with the advent of covid-19, and those with alcohol and drug addictions have been especially impacted. Anxiety has become its own pandemic these past three years affecting people in many insidious ways—from overeating and mindless scrolling to excessive online spending, and even cryptocurrency addiction, which is a new twist on the old problem of gambling addiction.
Joining Sandie this week to share a powerful holistic pathway to moving beyond the constraints of addictions and negative habits is acclaimed Chi Gng, Meditation & Recovery teacher, Speaker, & Author Steven Washington whose book Recovering You: Soul Care and Mindful Movement for Overcoming Addiction offers a practical lifeline to anyone, addicted or not, who feels they’ve become disconnected from their best self.
Connect with Steven at https://www.stevenwashingtonexperience.com/
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