OMTimes Radio Archives
Hannah Aylward - Does What You Believe About Healthy Eating Nourish Your Body, Mind, and Soul?

Hannah Aylward - Does What You Believe About Healthy Eating Nourish Your Body, Mind, and Soul?

September 20, 2019

Hannah Aylward – Does What You Believe About Healthy Eating Nourish Your Body, Mind, and Soul?

Aired Friday, September 20, 2019 at 4:00 PM PST / 7:00 PM ET

This week’s guest, Hannah Aylward is a Certified Holistic Health Coach, private chef, gut health expert, and the founder of HAN. In this episode Hannah shares how she cuts through the overwhelming healthy eating noise and teaches us how to eat for gut health, plus
• How to give up dieting,
• Discover ways to tap into your intuition,
• How to take your health into your own hands
And more…

More about Hannah Aylward:

Hannah helps people around the world take their health into their own hands, and thrive with a healthy weight, a clear mind, glowing skin, abundant energy, and a huge smile.

You can learn more about Hannah and her work at www.hannahaylward.com and listen to this delicious chat Friday, September 20th, at 7 PM ET and later in a podcast and videocast.

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

Shari Alyse - How to Start Really Loving Yourself

Shari Alyse - How to Start Really Loving Yourself

September 13, 2019

Shari Alyse – How to Start Really Loving Yourself

Aired Friday, September 13, 2019 at 4:00 PM PST / 7:00 PM ET

We welcome Shari Alyse, author of the best-selling book, ‘Love Yourself Happy’ and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative ‘headspace-story’ plus:

• How to overcome your inner critic
• Why it’s important to be okay with what comes up
• How to learn to ask for what you need
• Why it’s vital to surrender and trust in the now
• Plus so much more…

More About Shari Alyse:

Besides being a best-selling author of the book Love Yourself Happy, she is a motivational speaker, self-love coach and hosts a radio and online TV show called The J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is also the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people.

You can learn more about Shari and her work at www.ShariAlyse.com and listen to this engaging interview Friday, September 13, at 7 PM ET and later in a podcast and videocast.

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

Dr. Linda Lancaster - Harmonious Healthy Living Tips

Dr. Linda Lancaster - Harmonious Healthy Living Tips

September 6, 2019

Dr. Linda Lancaster – Harmonious Healthy Living Tips

Aired Friday, 6 September 2019, 7:00 PM ET

We welcome Dr. Linda Lancaster, author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness. Drawing on her 40 years as a naturopathic and homeopathic practice, she shares with us how the interplay of ‘invisible forces’ such as heavy metals, chemicals, radiation, and opportunistic parasites can cause dis-ease leading to many of the health struggles we experience today, plus:

• Ways we can begin to uncover the unseen aspects of dis-ease,
• Understanding digestion and the sacred power of clean food,
• Tips for restoring health havocs
• and so much more…

More about Dr. Linda Lancaster:

Dr. Linda Lancaster is an Energy Medicine & Homeopathic Physician. She has been in practice since 1981 and founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico. Her training includes Homeopathy, Radionics, Medical Radiesthesia, Subtle Energy Healing, Emotional/Spiritual/Grief Counseling, Nutrition, Herbal Medicine, Ayurveda, and Detoxification Methods.

You can learn more about Dr. Linda and her work at https://lightharmonics.com/ and listen to this intriguing interview Friday, September 6, at 7 PM ET and later in a podcast and videocast.

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

Yvonne Heath - Grief

Yvonne Heath - Grief

August 30, 2019

Yvonne Heath – Grief: What To Do When You Don’t Know What To Do…

Aired Friday, 30 August 2019, 7:00 PM ET

This week’s guest Yvonne Heath, a registered nurse since 1988, became disheartened by our society’s reluctance to talk about grief. Working within many areas of healthcare including emergency, intensive care, chemotherapy and hospice, Yvonne has seen how not ‘talking about ‘it,’ causes excessive suffering in life and at the end of life.

She took a leap of faith, left her nursing career and now shares her message of how to transform grief and sadness with her book ‘Love Your Life to Death,’ and as a Speaker, TV and Radio host, and through social media. In addition to her crucial message of “Just Show Up,” she shares:

• How to transform how we talk about grief into healing moments,
• How to escape the ‘silo of silence and suffering,’
• Graceful ways to assert yourself when others think ‘they know best,’
• Ways to defuse the fear as we ask for what we need and hold our boundaries,
• plus so much more…

Grief is something we all face; diagnosis, divorce, financial stress, bullying, mental health issues, and yes end of life. It’s all grief! Yvonne Heath’s message empowers you to live life to the fullest and how to come from your heart when the unexpected happens, including end of life. Learn more about Yvonne and her important work at: www.loveyourlifetodeath.com/

Listen to our life-changing chat first Friday, August 30th at 7PM ET and later in podcast and video.

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour are for educational purposes only.

Dan Millman - From a Life Shattered to Warrior Sage

Dan Millman - From a Life Shattered to Warrior Sage

August 23, 2019

Dan Millman – From a Life Shattered to Warrior Sage

Aired Friday, 23 August 2019, 7:00 PM ET

I’ve been a fan of Dan Millman, author of ‘Way of the Peaceful Warrior’ plus sixteen other books for decades. Recently, I had the opportunity to experience Dan’s ‘Peaceful Warrior Way’ in a live-workshop and knew I had to bring his wisdom to you.

Dan was 20 years old, and a world-class gymnast, when he shattered his right leg in a motorcycle accident. His healing became a spiritual awakening as he transformed from an ego-driven, Olympic-caliber athlete into a ‘peaceful warrior.’

Dan’s work continues to evolve, to meet the needs of a changing world, and his teachings have now found form as the ‘Peaceful Warrior’s Way.’

In this episode, Dan shares with us why your thoughts and feelings are not reality plus

• Six essential words to keep top of mind,
• Three ways to optimize your potential,
• The real purpose of meditation
and so much more…

More about Dan Millman:

Dan is a former world champion athlete, university coach, and college professor. His books offer inspiring reminders about life’s bigger picture and higher potential. Dan prefers practical outcomes to abstract philosophy. He affirms that his purpose is to teach, share, and remind people of what they already know (and might have forgotten.)

You can learn more about Dan and his remarkable work at www.DanMillman.com and listen to this transformational interview Friday, August 23, at 7 PM ET and later in a podcast and videocast.

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

Dr. Nasha Winters - When You Don’t Feel Heard By Your Medical Professional

Dr. Nasha Winters - When You Don’t Feel Heard By Your Medical Professional

August 16, 2019

Dr. Nasha Winters – When You Don’t Feel Heard By Your Medical Professional

Aired Friday, 16 August 2019, 7:00 PM ET

A 1984 study by Beckman and Frankel found that only 23% of patients were able to finish their initial concerns when meeting with their physician before an interruption. The average time to interruption was 18 seconds. A more recent study found the time has dropped to only 12 seconds… No wonder many of you in our @UnderstandingAutoimmune community report you ‘wish I could be heard.’

That’s why I invited Dr. Nasha Winters back to share with us how doctor and patient can become partners in healing. Dr. Nasha is a sought-after speaker and consults with physicians worldwide. She’s talking to 1000s of medical practitioners every year and is on the front-line of how patient and doctor can learn from each other. In this episode, we chat about the things you can (and should) do to ensure you are a true partner in your care; plus she shares:

• Where medicine came from and where it’s going,
• How patient and doctor can become ‘co-learners’ in healing
• How to improve your outcomes, and choose a care team,
And so much more…

More about Dr. Nasha Winters ND, FABNO:

A diagnosis started Dr. Nasha on her life’s work. At the age of 19, she was diagnosed with stage IV ovarian cancer and given only a few months to live… Through tenacity, resilience, and determination, she now shares her nearly three decades of personal and professional experience in the field of integrative oncology with us.

Dr. Nasha is a licensed Naturopathic Doctor and a Fellow of the American Board of Naturopathic Oncology. She is the co-author of ‘The Metabolic Approach To Cancer’ and is a global healthcare authority in integrative cancer research. Learn more about Dr. Nasha Winters at: https://www.drnasha.com/

Tune into this life-changing episode first, Friday, Aug 16th at 7 PM ET and later in podcast and video.

Lana Nelson - Tune Into Your Body Rhythms with Food Codes

Lana Nelson - Tune Into Your Body Rhythms with Food Codes

August 2, 2019

Lana Nelson – Tune Into Your Body Rhythms with Food Codes

Aired Friday, 2 August 2019, 7:00 PM ET

Lana Nelson, the creator of ‘The Food Codes,’ Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver’ story of going from daily pain to living pain-free, plus how she discovered ‘The Food Codes.’ Lana now teaches thousands of people every year how to optimize your nutrition and overcome dis-ease with food.

As a Certified Emotion and Body Code consultant, Lana has developed accessible techniques, including Kinesiology, to help anyone discover what foods are ‘good for you.’

Filled with insights and practical tips, you’ll discover:
• Why it’s important to stop judging foods.
• How to find and trust your ‘inner-knower.’
• What is Kinesiology and how it supports ‘The Food Codes.’
• When family doesn’t share your Food Codes how to help yourself and them.
Plus, so much more…

More about Lana Nelson:

Lana has used her technique since the early ’90s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples, and families who struggle with food, health, and emotional problems. Her book ‘The Food Codes™ is perfect for anyone who wants to tune into their body rhythms to discover the food for their body and lifestyle. Learn more at: www.TheFoodCodes.com/

Tune into this ‘delicious’ episode first, Friday, Aug 2nd at 7 PM ET and later in podcast and video.

Indra Singh - Discovering You Are Your Guru

Indra Singh - Discovering You Are Your Guru

July 26, 2019

Indra Singh – Discovering You Are Your Guru: From Anorexia To Thriving Business Owner

Aired Friday, 26 July 2019, 7:00 PM ET

Indra Singh, creator of the international flower elixir brand ‘Silent Moon Imaginarium’ shares her story of how she discovered ‘you are your guru.’

As a young woman, Indra found herself in the hospital with a life-threating diagnosis of anorexia. Indra recovered from anorexia and the health issues that come with dramatic weight loss to become a true thriver. After discovering yoga and the “power of flower and vibrational energies,” she is on a mission to help others.

With her insights and delightful humor, she shares with us:
• What to do when you stumble over your shadow side
• How to give your shadow permission to express itself in a healthy way
• How bumping into your ego on occasion is a good thing
• Ways to uncover your flow and to allow it to happen (with a plan)
Plus, so much more….

More about Indra Singh:

Indra is on a mission to spread awareness of ‘The Power of the Flower’ and vibrational elixirs to the masses. In addition to Silent Moon Imaginarium, Indra has dedicated herself to helping others understand their inner shadow(s) and connect with their wild, authentic self. Learn more at www.silent-moon.co.uk and tune into this compelling episode first, Friday, July 26th at 7 PM ET and later in podcast and video.

Dr. Ganz Ferrance - How Good Can I Stand It? and Other Life-Changing Questions

Dr. Ganz Ferrance - How Good Can I Stand It? and Other Life-Changing Questions

July 19, 2019

Dr. Ganz Ferrance – How Good Can I Stand It? and Other Life-Changing Questions

Aired Friday, 19 July 2019, 7:00 PM ET

Questions? Questions, you say? I learned long ago that the smarter (and maybe older) you get you never stop having questions. And, you know you are getting smarter when you start asking better, more profound questions about more important matters – like your life.

Dr. Ganz Ferrance, the author of ‘The Me Factor© – Your Systematic Guide to Getting What the HELL You Want’ will share with us those powerful, life-changing questions plus:

• How to harness your intuition to improve your decisions dramatically
• How to uncover and remove hidden beliefs that are holding you back
• How to release both physical and mental stress
and more…

Registered Psychologist, Dr. Ganz Ferrance, is a Speaker, Author, and Coach. Since the early ’90’s Dr. Ganz has been helping individuals, couples, families, and corporations beat BURNOUT reduce their levels of stress, improve their relationships, and enjoy more success.

Dr. Ganz is known for working with the toughest of the tough, including gang bangers, hardened oil and gas workers, battle-tested CEOs and entrepreneurs, and stressed out law enforcement officers. He truly is a master at showing people in high-stress occupations no-nonsense, practical strategies to stay focused, make healthy decisions under pressure, and boost communication skills to reduce conflict during stressful situations. And what could be more high stress than recovering from an autoimmune or other long-term health issues? Find out more at: www.AskDrGanz.com/

Listen to this transformational interview Friday, July 19, at 7 PM ET and later in a podcast.

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

Sarah Peyton - Are You Suffering From Alarmed Aloneness?

Sarah Peyton - Are You Suffering From Alarmed Aloneness?

July 12, 2019

Sarah Peyton – Are You Suffering From Alarmed Aloneness?

Aired Friday, 12 July 2019, 7:00 PM ET

Alarmed aloneness, that state that’s not ‘fight-or-flight’ and yet not contentment or social engagement… Alarmed aloneness is the place in which we get an elevated heart rate and increased cortisol because somebody (or something) who is important to us has disappeared. When Sarah Peyton, shared her theory with me, I knew we had to have her back as she is the person who has given a name to this emotional state that many with long-term conditions can relate.

Sarah is an international speaker and #1 best selling author who has a passion for weaving together neuroscience knowledge and experiences of healing to unify our emotional brains and bodies. She makes Interpersonal Neurobiology research available to all, so we too can understand how this new area of study can dynamically change the trajectory of our healing. In this episode, Sarah shares:

• What is alarmed aloneness and why it is essential to be aware of,

• How alarmed aloneness can affect us and those we love,

• What we can do to change alarmed aloneness into connections,

• How physical symptoms, our emotions, and past trauma are intertwined,

and so much more…

More About Sarah Peyton:

Sarah is the creator of the Your Resonant Self program (www.yourresonantself.com). She creates change using precision resonant language that easily creates insights and transformation. Besides her Interpersonal Neurobiology research, Sarah also brings to us her long-term study of Nonviolent Communication and 3-D body-centered explorations of families over generations through Family Constellation work.

You can learn more about Sarah Peyton and her remarkable work at www.yourresonantself.com and www.empathybrain.com and listen to this transformational interview Friday, May 12, at 7 PM ET and later in a podcast and videocast at www.UnderstandingAutoimmune.com/Alone.