OMTimes Radio Archives
The Power of Connection Versus Control

The Power of Connection Versus Control

October 5, 2020

The Power of Connection Versus Control

Aired Monday, October 5, 2020 at 9:00 AM PST / 12:00 PM EST

Conversations with Selena Ella Moon around connection to nature, specifically the beautiful elements of the earth; plants, trees, and animals gives us the opportunity to explore the power of control version connection and intuition.

How can we really open our hearts and open our intuitive senses to go deeper and understand the fabric of life, vibrational essence of life at a deeper level?

What does it mean to

* Get Grounded

* Go with the flow

* Grow with Gentleness rather pushiness Is it control or connection that will allow for expansion, evolution, and raising vibration?

How can we connect with nature by using our intuition not just to save,heal, and give but to learn and receive, and open up to allow the sacred information that we have been blocking from nature to reveal its secrets.

Has the time of controlling, managing, and manipulating nature hurt our advancement?

Can our intuitive connection breathe life back into our world?

Selena shares her insight and intuitive messages from nature to assist and support us in opening our hearts, freeing ourselves from the control bubble and connecting with the magical experiences of life.

About Selena

Selena is an intuitive coach and transformational facilitator with a background in Psychosomatic Therapy, NLP and Energy Healing. Selena is dedicated both personally, and professionally to the journey of self-discovery, as she believes it is possible for the human race to evolve radically beyond our limitations by becoming self-aware. Besides being a facilitator of spiritual evolution for clients and event participants, Selena prioritizes practical applications to develop greater emotional awareness in people, by bridging the gap between spirituality and practicality. Selena can see emotional and spiritual root causes that create physical limitations, and assist people in transforming these blocks through quantum healing techniques. Selena is passionate about working with individuals who are ready to break through their own limitations and create substantial shifts in their lives.

Connect with Selena at

Visit the Light on Living show page

Connect with Lisa Berry at

#SelenaEllaMoon #PowerOfConnection #LisaBerry #LightOnLiving

Joanna Alexopoulos - Access and Activate Your Inner Light with Truth And Hope

Joanna Alexopoulos - Access and Activate Your Inner Light with Truth And Hope

September 21, 2020

Joanna Alexopoulos – Access and Activate Your Inner Light with Truth And Hope

Aired Monday, September 21, 2020 at 9:00 AM PST / 12:00 PM EST

Do you believe that a lifetime of disharmony could open your heart to compassion and unconditional love for our world?

Headache, fatigue, nausea, brain fog, poor vision and shallow breathing plagued her existence, for four decades. Although she braved through life with faith and trust, Joanna did, however, eventually give up on life!

It was in the fall of 2012 that she gave up and completely surrendered and accepted whatever God had in store for her.

Joanna Alexopoulos’s spiritual awakening began at this time with connection with her spirit guides through mind to mind communication in the form of automatic writing. Her guides, in turn, lovingly paved the way for contact and communication with an even higher realm of consciousness, a collective of ascended masters, for the delivery of their wisdom through her book Awaken To Your Truth: The Time Is Now.

“My passion for helping people began as a journey in understanding myself. I pursued a quest for knowledge and growth, to find answers to my own pain and personal challenges, in an attempt to heal myself” ~ Joanna Alexopoulos

We are so happy to have Joanna as a guest author on Light On Living here today and share with OMTimes Radio’s audience what she has learned.

Joanna’s struggle was not new but her understanding of it changed her forever.

Her awakening journey has helped her to learn about God, life, and the life beyond.

Joanna is an open channel and attains universal wisdom and guidance from angels, spirit guides and ascended masters for the collective.

She is an empathic intuitive, author, poet, channeler/messenger, spiritual mentor, reiki energy practitioner and motivational speaker.

Joanna’s word is HOPE and her theme is “We are infinite beings of love and light, the divine truth of All That Is … the power by which all is possible.”

Joanna makes her home with her family in Toronto, Canada, a large perennial garden, a Zen garden, and an extensive collection of nature and sky photography.

Find out more about Joanna:

Awaken To Your Truth: The Time Is Now

Instagram: @joannaalexopoulos

Visit the Light on Living show page

Connect with Lisa Berry at

#JoannaAlexopoulos #AwakenToYourTruth #LisaBerry #LightOnLiving

What Are You Pursuing During The Pandemic?

What Are You Pursuing During The Pandemic?

September 7, 2020

What Are You Pursuing During The Pandemic?

Aired Monday, September 7, 2020 at 9:00 AM PST / 12:00 PM EST

Have you put vacations, trips, adventures and exploration on hold during the pandemic?

It seems so many areas of our lives are getting the red light, but does it have to be that way?

Travel and tourism is such an attractive industry as the expectation to be shown a new world, way, and experience as well as be introduced to new cultures and communities are a desired outcome.

Meaningful travel experiences are about more than travelling afar , enjoying then returning. They are about creating an impact in how we feel about a new community, about deepening our commitment in how we show up in our current lives, and they offer us a way to expand our participation in being a part of leaving a legacy within an environment.

Travel is about being able to tell stories of our best and worst memories to open the hearts and imaginations of those who are about to venture next.

There are times in our lives when the borders of our options change. Accessibility might be restricted due to financial, health , or even our own belief in possibilities. My guest today is here to guide us and recommend some of the off the beaten path possibilities!!!

Suzanne knows how to find the places for every age , every budget and places that provide family friendly fun. As a fiction novel author and passionate hospitality and tourism host Suzanne is on a back packing mission to help people with their life map so they don’t miss out on any attractions along their path.

If you’ve been looking to enjoy a mini magical, natural, fill up your tea cup vacation Suzanne will be sharing about #Lake George and the sites It has to offer.

Journey with us today at 12pm noon ET on Light On Living, OMTimes Radio.

About Suzanne

Suzanne LaVoie Sammon is a seasoned writer and traveler filled with a huge zest for her craft and life. She has served in multiple diverse industries, but her passion is for hospitality and tourism. Suzanne launched her first solo book(Knight Shift) in 2017 and is the first of a fiction series which was inspired by her personal and professional experiences (hospitality). The setting takes place in Suzanne’s favorite travel destination, Lake George, in upstate New York. Additional literary achievements include being a contributing chapter author for three compilations, including “Unsung Heroes: Deconstructing Suicide through Stories of Triumph”, “What’s Self-Love Got to Do with It?”, and “Your Shift Matters: Resistance to Resilience”. Suzanne has also contributed articles as a guest blogger for multiple digital magazines and websites, especially for travel and tourism. Suzanne serves in both traditional and freelance sectors. She continually volunteers in her community and virtually supports small businesses (especially within the travel and tourism industry) by sharing and promoting them on her social media platform, particularly throughout the pandemic. She has been a public speaker at various venues (both in-person and online). Suzanne’s passion and love for hospitality and tourism has called her to create her own online venture, which will be launched in early fall of 2020.

Visit the Light on Living show page

Connect with Lisa Berry at

#Pandemic #SuzanneLaVoieSammon #LisaBerry #LightOnLiving

What’s Balance Got To Do With It - Cindy Klamn-Conway

What’s Balance Got To Do With It - Cindy Klamn-Conway

August 17, 2020

What’s Balance Got To Do With It – Cindy Klamn-Conway

Aired Monday, August 17, 2020 at 9:00 AM PST / 12:00 PM EST

Today’s episode in Beyond The Chapter Series shares proof of just how valuable a positive mindset can be. Having a positive mindset can help you do a lot of things and one of them is to improvise. How to improvise when you don’t have money, when you don’t have certain skills, when you don’t have the right tools or support, and Cindy, our author guest, took the very foundation of her positive mindset to improvise life’s basics functions such as going grocery shopping and making coffee to secure her future. After a severe car accident left Cindy with the new task of ‘learning how to do life’ all over again, even from the very bottom and wanting to end it all, she saved herself and her life by using her positive mindset and shares just how she did that so you can to.

“Light Up, Spread Love”~ Cindy Klamn-Conway

Cindy Klamn-Conway was born and raised in Edmonton, Alberta by her father, Hank Klamn. Cindy had a very close relationship with her father that left lasting imprints on her heart. When she was thirty-five years old, Cindy and her husband packed up and moved to Calgary where they raised their three beautiful children.

n her life, Cindy has faced many challenges, but never allowed fear to knock her down. She thrives on her strength and positivity to turn all situations into life lessons. She is a natural born Intuitive Spiritual Guide/Medium who chooses to use her gift to bring happiness and peace into the lives of others who may need support or answers in the darkest times of their lives. She brings a unique blend of passion, honesty, and equality that she spreads throughout her community and family. She embraces people without judgment, she accepts them as they are, and comes to them from a place of authenticity.

Connect with Cindy:

Visit the Light on Living show page

Connect with Lisa Berry at

#CindyKlamnConway #WhatsBalanceGotToDoWithIt? #LisaBerry #LightOnLiving

Overcome Migraines Naturally with Susannah Juteau

Overcome Migraines Naturally with Susannah Juteau

August 3, 2020

Overcome Migraines Naturally – What’s Balance Got To Do With It with Susannah Juteau

Aired Monday, August 3, 2020 at 9:00 AM PST / 12:00 PM EST

Somewhat ironically, Susannah study of the brain seems to have foreshadowed her own health challenges, which resulted in a ten-hour brain surgery to remove a benign tumour the size of a ping pong ball.

Post- surgery, she struggled for years with her mindset, energy levels, and constant headaches.

Finally, after resigning from her job and moving to California, she began experimenting with therapeutic fasting. Sixteen weeks in, she was off her headache meds completely, back to her usual body weight,and energized like never before.

Susannah Juteau, M.Sc., RD, is a registered dietitian who specializes in headache nutrition. She has a bachelor’s degree in Neuroscience and a master’s in Nutrition and Dietetics from McGill University.

Today, she teaches others how to overcome their migraines naturally.

Connect with Susannah:

Visit the Light on Living show page

Connect with Lisa Berry at

#WhatsBalanceGotToDoWithIt? #SusannahJuteau #OvercomeMigrainesNaturally #LisaBerry #LightOnLiving

What’s Balance Got To Do With It? - Heather Andrews and Sarah Konelsky

What’s Balance Got To Do With It? - Heather Andrews and Sarah Konelsky

July 20, 2020

What’s Balance Got To Do With It?

Beyond The Chapter Interview Series – Heather Andrews and Sarah Konelsky

Aired Monday, July 20, 2020 at 9:00 AM PST / 12:00 PM EST

How To WISELY Ask For Support When We Need Help The Most

Beyond The Chapter Interview Series Episode Two brings a difficult and what seems like a challenging task of asking for help and support to light.

These two authors share how asking for help was what they needed but in the beginning judgement, shame, expectations, and superhero syndrome kept them from being able to do so. Learning how to wisely reach out for help opened doors to overcoming a lot of pain and prevented living a future life full of resentments.

When we don’t or can’t ask for help we end up writing our own story differently than we want. We lose connection, not just with loved ones and community but also we become disconnected from our passions, our purpose, and our selves.

“By asking for help, often in non-conventional ways, I have learned to cope & restore my sense of balance” ~ Sarah Konelsky

“Healthy balance comes from ongoing awareness of what you tell yourself in the story of your life” ~ Heather Andrews

Whether you need help while caring for another; an elderly parent, children, someone with an illness or disease or even yourself needing support along life’s journey, today’s guests share the upside of asking for help and inspires listeners to imagine the lightness and ease of what support, guidance and help brings.

Heather Andrews is a publisher, international best-selling author, and speaker. After writing her first book, Heather saw firsthand how stories foster hope and change lives. It became apparent to her that the process of writing and sharing compelling stories is a transformational one, for both the audience and the author. The profound healing that Heather both felt and observed after publishing her first book was a monumental sign. Through her own re-discovery of self-esteem and her journey to the realization of a deeper personal identity based on values rather than just a prestigious job title, Heather knew she needed to help others like her get their powerful stories in front of those who needed them most.

Heather is a sought-after conference speaker who inspires audiences in her own direct and dynamic manner by sharing her challenges and survival strategies that continue to help her optimize adversity. A voice for self-discovery and fearless revitalization, Heather always makes a positive difference.

Connect with Heather:

Sarah Konelsky, a self-proclaimed prairie girl with an island heart, lives in Calgary, Alberta. Married to her best friend and high-school sweetheart, together they have raised two beautiful souls.

Traveling and writing inspire Sarah to wander the globe, seeking experiences that engage her spirit in meaningful connection and personal growth. Her passion for Hawaiiana led to her becoming haumāna (a student) of the Aloha Music Camp, a project of the Mohala Hou Foundation “dedicated to promoting the (worldwide) teaching and sharing of Hawaiian music, dance, language and culture”. Her passion for pursuing personal excellence stems from creating the life she desires through the coaching and mentoring of Erin Skye Kelly and Associates, including her incredible Achievement Club team.

In October 2018, Sarah was granted the gift of caring for and bearing witness to the final phase of her mother’s journey as her soul gently transitioned from a single life force to one of universal energy.

Connect with Sarah:

Visit the Light on Living show page

Connect with Lisa Berry at

#WhatsBalanceGotToDoWithIt? #HeatherAndrews #SarahKonelsky #LisaBerry #LightOnLiving

What’s Balance Got To Do With It? - Dr.Erin Oksol and Lily Ahonen

What’s Balance Got To Do With It? - Dr.Erin Oksol and Lily Ahonen

July 6, 2020

What’s Balance Got To Do With It?

Beyond The Chapter Interview Series – Dr.Erin Oksol and Lily Ahonen

Aired Monday, July 6, 2020 at 9:00 AM PST / 12:00 PM EST

Is balance actually achievable in our world today?

If we all want to be happy, and happiness is our focus,what’s balance got to do with it?

The answer is—well, everything!

What is balance?

Can people actually achieve balance in our world today?

Too often in society, we hear each other say:

I am too busy… I don’t have enough… I don’t have time to…

Achieving balance is a whole life-shift from your core beliefs to implementing your goals into your daily life.

Award winning publisher, Heather Andrews brings us yet again another valuable self growth and self development book, What’s Balance Got To Do With It?, which can help us redefine our perspective on balance using tools, mindset tips, and lessons learned.

11 authors share with you their individual journeys and tell their real stories about the chaos, pivoting point, and creating their own unique balance to suit their life.

What could balance look like for you?

Light On Living is happy to bring you the opportunity to go beyond the chapter with some of these very authors. Their goals is to encourage a belief in achieving the right balance for you .

Join us every 1st and 3rd Monday in July and August at 12pm EST July 6th.

“Pleasing others can easily take over and derail you completely”~Dr.Erin Oksol

“I became my own hero Changing my own life through healthy boundaries”~Lily Ahonen

Visit the Light on Living show page

Connect with Lisa Berry at

#WhatsBalanceGotToDoWithIt? #DrErinOksol #LilyAhonen #LisaBerry #LightOnLiving

Barefoot Balance - Lisa Berry

Barefoot Balance - Lisa Berry

June 29, 2020

Barefoot Balance – Lisa Berry

Aired Monday, June 29, 2020 at 9:00 AM PST / 12:00 PM EST

Today you may find yourself in disbelief that something you do every day, you don’t really know how to do. Like standing, lime sitting properly, like walking.

Not only did I think I was doing these properly I thought they were just motions. I soon learned the hold the key to way more. During this episode I’ll be sharing from the newly released published chapter, Barefoot Balance – Getting a Grip on What Serves You, and discussing the BIG life lessons I personally learned from one single yoga session that would enhance my life forever! Join me and find out how a simple postural stance you can change your entire life.

Lessons Learned:

1. How we stand reflects how we are feeling in the moment.Our posture tells a story, a tale of attitude, beliefs, daily practices, and connections.
2. We can use our awareness of our physical presentation and use its power to remain in balance.
3. As we become clearer on what serves us, on what feels good and is effortless for our bodies, our goals become much easier to define as well as achieve.
4. To be outstanding we need to stand out by living with passion. Standing in a balanced and grounded manner supports our heart and promotes our breathing. It also keeps us stable and unshakable.

Mindset Tips:

1. Posture affects mindset and state. The world throws stuff at us all day long and self- correction is us choosing a better way.
2. Do regular posture checks, to empower, love, nurture, and motivate yourself.
3. Get back on track with your goals and/or get back into alignment with your beliefs, by adjusting your posture.
4. To restore energy and lift spirits: lift your head, so your chin is parallel to the ground, and look up.
5. To lessen stress and anxiety: drop your shoulders, breathe deeply and slowly.
6. To relieve overwhelm: tuck in your tush and tighten your abdominals to relieve low back pressure.

About Lisa Berry

Lisa Berry is an expert in breathing life into the dreams of authors who want to express their stories and messages vibrantly and energetically through being interviewed and interviewing. A #1 best-selling author, she is also a successful international radio show host and podcaster.

As a writer, Lisa draws on her own experience to create short stories that she offers up to her readers as “coachable moments” in the hopes of making an uplifting and life-affirming connection with them, whatever their circumstances.

As a host, she creates space for conscious conversations that are broadcasted globally, which promotes worldwide holistic happiness and connection. She also coaches other show hosts on how to deliver exceptional experiences to their audiences by helping them to produce individual podcast episodes as well as entire series.

Using wellness for all as her guiding star, Lisa’s life passion is to find, help, and connect with those who need and want to shine.

Lisa is honoured to announce that she is a founding Member, Board Of Director and Faculty of The International Academy Of Universal Self Mastery.

Connect with Lisa

Visit the Light on Living show page

Connect with Lisa Berry at

#BarefootBalance #LisaBerry #LightOnLiving

Proofread Your Perspective - Charise Morris

Proofread Your Perspective - Charise Morris

June 22, 2020

Proofread Your Perspective – Charise Morris

Aired Monday, June 22, 2020 at 9:00 AM PST / 12:00 PM EST

If you could rewrite your emotional history how would that change your life?

Changing your perspective on negative, darker, possibly traumatic moments in your life and seeing them in a new light might be the shift you need!

Join me today as my special guest and I review, edit and proofread some popular perspectives that hold people back from expanding and living in a new truth that serves them.

Learn about a new exercise that uses previous and current journals that you’ve already expressed yourself in, and have the valuable experience of rewriting your story so that you can live in a new light.

We welcome International Best Selling Author, Content Editor, Usui Reiki Master, Self-Mastery Coach, student of alternative healing modalities in plants and herbs, and crystal enthusiast, Charise Morris, who shines in life by using her dark moments as lessons and edits her perspective to reveal to her the expansive opportunities that are only a choice away.

She believes that the best things in life are laughter and a positive outlook. She is grateful for the miracles of everyday life and is passionate about her family. Charise is blessed with a wonderful husband and three beautiful children who share their time together in Ontario, Canada 🇨🇦.

Charise would love to hear from you at

Visit the Light on Living show page

Connect with Lisa Berry at

#ChariseMorris #ProofreadYourPerspective #LisaBerry #LightOnLiving

Tomás Garza - Uplevel Your Awakening In The Conscious Playground

Tomás Garza - Uplevel Your Awakening In The Conscious Playground

June 15, 2020

Tomás Garza – Uplevel Your Awakening In The Conscious Playground

Aired Monday, June 15, 2020 at 9:00 AM PST / 12:00 PM EST

You’ve been invited to the Universal Conscious Playground to swirl, to create, to play and to charge your inner being’s light. Our physical world is filled with manifestations and isn’t it fun when we can go to a space where we get to visualize and share in a non physical plane, where a field of joy is grass, a sky of ideas are clouds and answers to solutions are toys?

Join us today at Our Conscious Playground and allow our souls to play and let awareness, healings, and peace flood your experience.

Tomás Garza, Author, Healer, Meditation Instructor, host of the internet radio show “Decide to Transform” and a Podcast Producer with friend and business partner Lisa Berry in Podcast Prosperity.

In the past Tomás has run a private mediation practice and served as Adjunct Professor of Conflict Resolution at Portland State University.

More background, we learn that Tomás lived in Uliastai, Mongolia as a member of the U.S. Peace Corps. And today we can find him sitting on the board of Directors Of The Academy Of Universal Self Mastery, as well as one of the founding faculty members.

He and his wife, Cindy Garza, now live in Phoenix, Arizona, after spending the past two years traveling in Mexico.

Connect with Tomás Garza at

Visit the Light on Living show page

Connect with Lisa Berry at

#TomásGarza #ConsciousPlayground #LisaBerry #LightOnLiving

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