OMTimes Radio Archives
What Really Matters?

What Really Matters?

November 2, 2022

What Really Matters?

Air Date: Wednesday, 2 November 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, we’ll ask and explore the question ‘What Really Matters?’.

Wake up, go downstairs and grab morning coffee, shower, maybe you exercise, and then ‘off-to-work or school’ – a typical morning in an everyday life. Day after day, month after month, 7 billion people seek and pursue experiences that make it all worth it. But what oftentimes happens, the ‘juiciest’ opportunities and results get obscured and pushed to the background instead.

This is why everyone must ask, ‘What Really Matters?” because if you simply go through the motions, you miss out on knowing how to make choices that lead to MORE of the feelings, actions, and the outcomes that fulfill, lift, and deepen your relationship with BEING MORE of YOU.

This hour will surely provoke profound longing and delightful reminiscing as you wander through memories and personal insights. Sam will help you to pause and consider the basis for your choices to direct your attention and time towards ‘what really matters’ so you can notice the moments when you are called to LIVE more fully.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘What Really Matters’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey. Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Matters #SamParrotto #ExpeditionSelf #Creativity

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Is Beauty Really ‘Only’ - Skin Deep?

Is Beauty Really ‘Only’ - Skin Deep?

October 19, 2022

Is Beauty Really ‘Only’ – Skin Deep?

Air Date: Wednesday, 19 October 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, we’re going to explore the question, “Is Beauty Really ‘Only’ – Skin Deep?”

What is beauty? How do we learn to perceive it as more than what’s showing on the surface? Why is beauty important to our sense of ‘being’?

There are these elements that exist in the world that draw us to question, learn, challenge, and come to terms with – Beauty is one of them. Sam will lead you through a deeper inquiry, one that you can use to apply to your experience with prettiness, enticement, and appeal.

It won’t be a ‘run-of-the-mill’ thought process, because when connected with Growth work, a conversation about what is beautiful and why will surely illuminate your Self’s penchant for finding self-value in every hidden corner.

Your beauty is something only you can find meaning in. It’s an aspect of operating as YOU, that when developed and amplified, draws MORE towards the life you most want to lead.

Although there are different types of beauty to be found in every corner of the planet, the conversation will help to unite the external vision and understanding with your personal and intimate history.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘Is Beauty Really ‘Only’ – Skin Deep’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey. Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Beauty #SamParrotto #ExpeditionSelf #Creativity

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How To Take Yourself ON

How To Take Yourself ON

October 12, 2022

How To Take Yourself ON

Air Date: Wednesday, 12 October 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, we’ll explore “How to Take Yourself ON’ for listeners who want to SUPERCHARGE their personal mission and seek a more potent, impactful and accelerated way to BE and LIVE.

There’s plenty to distract us in everyday life. And there’s even more to tackle and be challenged by when thinking about making a living, taking care of loved ones, finding personal satisfaction, and doing all of that while managing the relationship with the Self.

But if you don’t question and investigate the deeper meaning of who you are and how that intersects with the MORE you are entitled to, then you’re destined to simply just ‘exist’. And that means your progression as a human being, your developing wisdom, and your increased access to the intuitive, unconscious Self, remains where it is. Think of it as your ‘default’ pace.

You end up relating to ‘time passing’ through a lens of ‘getting through it’, rather than being in hot pursuit, absorbing, and transforming the true opportunities being offered up to you at every turn.

Sam will zero in on the practical ways to add energy, intention, and know-how to your chosen lifestyle. Ranging from how you plunge deeper into you – as the mystery, to identifying how you miss the windows, doorways, and bridges that would allow you to take advantage of next steps, you’ll surely feel the call to bring more of your capacity to each moment.

Tune in for this captivating and provocative hour to plug in and supercharge your thoughts, feelings and actions. You’ll get serious about how you’re choosing to drive your own transformation and evolution.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘How to Take Yourself ON’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#SamParrotto #ExpeditionSelf #Creativity

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Crusty Nature of the Brain

Crusty Nature of the Brain

October 5, 2022

Crusty Nature of the Brain

Air Date: Wednesday, 5 October 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, we’re talking about the ‘Crusty Nature of the Brain’ and how this influences and limits what we believe we’re thinking, controlling, and acting upon.

Every interaction, each moment of life bombards our nervous system with thousands of pieces of data. The idea of the unconscious and conscious mind is not a new theory. But when we think of the obstacles that must be overcome to fully breach the soft and receptive part of the brain while simultaneously managing this enormous influx of input – it’s beyond ‘mind-boggling’.

5 feet of steel, scaffolding a mile high, enough insulation to fill a stadium … as unbelievable as it seems, this is the scope of resistance the brain endures to help people process and cope with the complexities of life. But at the same time, this internal impedance creates its own hindrance to accessing our maximum potential.

During this week’s show, Sam is going to talk about how you can gain more dexterity with this indecipherable and obscure element of being YOU and interacting with others. It is both humbling and expansive to recognize this aspect of our humanness.

This hour will surely cause you to SEE your inner processing more clearly. You’ll be equipped with ways to intentionally lessen the seemingly impenetrable and indistinguishable layers that lie between you and having MORE life.

Sam invites you to CALL IN and CHAT LIVE about the ‘Crusty Brain’ to further the conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#CrustyBrain #SamParrotto #ExpeditionSelf #Creativity

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Goodbye & Hello

Goodbye & Hello

August 17, 2022

Goodbye & Hello

Air Date: Wednesday, 17 August 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, we’re going to delve into the human experience of ‘Goodbye & Hello’.

On first blush, life consists of endless days, filled with whatever draws your interest and puts food on your table.

But in reality, we spend much of our time adjusting to the changes brought on by something or someone entering or leaving our life. By choice, through birth, death, or happenstance, there is often some person, event or change weaving its way in and out each sunrise and sunset.

How is this experiential process of entering and exiting useful for our Growth work? How do we conduct ourselves when we are the ones saying ‘hello or goodbye’? What can we learn about being human through the inevitable emotions that surface when dealing with a jolting change?

Sam will explore the many kinds of ‘comings and goings’ you likely deal with and also reveal some you don’t even recognize in that category. You’ll have an opportunity to think about how you uniquely respond to these events and what you might take away from them to expand the scope and field of your life’s activity.

During this potent hour, you’ll be invited to think about change through the lens of those who enter and leave, how you handle moving into and out of experiences that draw your interest, and what shows up for you when you’re called to leave something behind.

Sam invites you to CALL IN and CHAT LIVE about the ‘Goodbye & Hello’ to further the conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Goodbye #Hello #SamParrotto #ExpeditionSelf #Creativity

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2 Days with a Shaman

2 Days with a Shaman

August 10, 2022

2 Days with a Shaman

Air Date: Wednesday, 10 August 2022 at 5:00 PM ET/2:00 PM PT

This week on Expedition Self, Sam is going to talk about her experience at Omega Institute where she participated in a workshop with Brant Secunda – a shaman, healer and traditional ceremonial leader.

Brant has been sharing the Huichol traditions and healing for over 40 years since having completed a 12-year apprenticeship with Don Jose’ Matsuwa: the renowned shaman who passed away in 1990 at the age of 110.

Today, more than ever, it’s so easy to get caught up in just running through the day and getting life done. By giving yourself the opportunity to connect more deeply with ‘all that is’ and ‘oneness’, you enrich not just your life but that of those people you love and care for.

With shamanism, all of nature awaits you. Imagine feeling this sense of relationship so deeply, that you might walk in life feeling this power, knowing it is possible to influence each and every moment for your betterment?

While still complying with the directive for privacy and maintaining the sacredness of the Huichol teachings, our conversation will explore: the essence of shamanism, Sam’s self-discoveries made during the exercises, and how being connected to Self through experiential activities can offer more accelerated growth and grounding in your life.

During this compelling hour, you’ll hear how a ‘growthwork’ perspective can be applied to unexplainable, mystical moments.

Sam invites you to CALL IN and CHAT LIVE about the ‘2 Days with a Shaman’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Shaman #BrantSecunda #SamParrotto #ExpeditionSelf #Creativity

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Juju For You

Juju For You

August 3, 2022

Juju For You

Air Date: Wednesday, 3 August 2022 at 5:00 PM ET/2:00 PM PT

This week’s show on Expedition Self, ‘Juju For You’, will focus on how you can actively generate and consciously build a relationship with ‘juju’ that attracts encouragement, positivity, and divine, energetic assistance.

Undeniably, there are hidden forces at work in all of our lives. We know this because with our many attempts to control and influence, much of life is still a mystery, serving up surprises at every turn.

Najah Lightfoot, author of Good Juju: Mojos, Rites & Practices for the Magical Soul says, “Good juju is a handshake with Spirit. It is an acknowledgement, an agreement, and a commitment you keep with your higher power, deities, ancestors, and divine beings, on a consistent basis.”

Sam is going to talk about the nature of ‘good juju’, how it intertwines with your self development process, and why you want to separate ‘good behavior’ from the cultivation of ‘good juju’.

Turns out that intention plays a big role with this idea of ‘good juju’ – and intention can be found at the center of all emotional experiences that lead to this moment right now. On the flip side, trying to maintain ‘good juju’ out of fear and the reluctance to invite mystical backlash, will interfere with the ownership that is so necessary to for our evolution.

You won’t want to miss this hour filled with delight, magic, spirit, and matters-of-the-heart. It will have you pondering all the ways you’ve unknowingly engaged ‘juju’ for your own benefit and consider how you can keep the ‘current’ flowing.

Sam invites you to CALL IN and CHAT LIVE about the ‘Juju For You’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey. Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Juju #SamParrotto #ExpeditionSelf #Creativity

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The Meaning of MORE

The Meaning of MORE

July 27, 2022

The Meaning of MORE

Air Date: Wednesday, 27 July 2022 at 5:00 PM ET/2:00 PM PT

If you could have MORE, would you want it and what would it look like? Would you look inside for it and/or pursue it in the outer, tangible world?

The need for MORE is woven into every aspect of our lives. But MORE doesn’t wear the same face in all its forms and it certainly doesn’t harken from the same motive within the Self. One might even question whether MORE is a need or simply a want on steroids.

During this week’s discussion on Expedition Self, you’ll have an opportunity to consider the whole idea of MORE and your unique take on exactly how it fits inside of your worldview. Sam is going to prompt you to think about how you’ve related to MORE in the past, the origins that shaped your perspective, and what aspects of you, this MORE fills.

You’ll also explore how you attained the MORE that resulted in your accomplishments, losses, and wisdom-gaining experiences, and whether or not the outcomes lived up to your expectations. No matter how content you may be, there’s likely MORE you want somewhere in your life and this show will help you understand it in ways you haven’t considered before.

You’ll come away from the well-spent hour seeing the genesis of how MORE in your life has produced what you strive for, how you construct your days, and new pathways to pursue MORE that might offer a more profound sense of fulfillment, growth, and joy in the future.

Sam invites you to CALL IN and CHAT LIVE about the ‘The Meaning of More’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#MORE #SamParrotto #ExpeditionSelf #Creativity

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How To Do Life Handbook - PART TWO

How To Do Life Handbook - PART TWO

July 13, 2022

How To Do Life Handbook – PART TWO

Air Date: Wednesday, 13 July 2022 at 5:00 PM ET/2:00 PM PT

What if we really did have a ‘How to do Life Handbook’?

This week on Expedition Self, we’re going to talk about what we’d include in the handbook, how it would be delivered to us for maximum absorption, and whether or not, it would actually help us have an easier ride through life.

For years, people have often said after a challenging time in their life or when giving advice to someone else who has had the same, ‘if only we had a handbook’.

But would that handbook actually make a difference for human beings who are often quite stubborn, self-defended, and self-protective?

Are we just wired to have to learn each and every lesson, experientially, and for ourselves?

Sam is going to explore the kinds of lessons and advice that would be found on the chapters and pages, and then she’ll propose exercises and activities one could engage in that might help with ‘whole Self synthesis’.

Have you ever considered there might be a methodology to learning about how to be a person?

She’ll also share some of her own lessons, the repetitive nature of learning, and revisit the ‘point’ of evolving, transforming, and expanding through the many ups and downs thrown at us by the great unknown, chaotic, random or not, generators of daily life.

You’ll come away from this show pondering the elements you’d include in your personal, ‘How to do life HANDBOOK’. And, you’ll have an opportunity to think about how you learn, what interferes with the full integration of that learning within your entire internal ‘Self’ system, and identify new experiences you can create to accelerate the development of BEING – YOU.

Sam invites you to CALL IN and CHAT LIVE about the ‘How to do your life HANDBOOK’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#LifeHandbook #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

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How To Do Life Handbook

How To Do Life Handbook

July 6, 2022

How To Do Life Handbook

Air Date: Wednesday, 6 July 2022 at 5:00 PM ET/2:00 PM PT

What if we really did have a ‘How to do Life Handbook’?

This week on Expedition Self, we’re going to talk about what we’d include in the handbook, how it would be delivered to us for maximum absorption, and whether or not, it would actually help us have an easier ride through life.

For years, people have often said after a challenging time in their life or when giving advice to someone else who has had the same, ‘if only we had a handbook’.

But would that handbook actually make a difference for human beings who are often quite stubborn, self-defended, and self-protective?

Are we just wired to have to learn each and every lesson, experientially, and for ourselves?

Sam is going to explore the kinds of lessons and advice that would be found on the chapters and pages, and then she’ll propose exercises and activities one could engage in that might help with ‘whole Self synthesis’.

Have you ever considered there might be a methodology to learning about how to be a person?

She’ll also share some of her own lessons, the repetitive nature of learning, and revisit the ‘point’ of evolving, transforming, and expanding through the many ups and downs thrown at us by the great unknown, chaotic, random or not, generators of daily life.

You’ll come away from this show pondering the elements you’d include in your personal, ‘How to do life HANDBOOK’. And, you’ll have an opportunity to think about how you learn, what interferes with the full integration of that learning within your entire internal ‘Self’ system, and identify new experiences you can create to accelerate the development of BEING – YOU.

Sam invites you to CALL IN and CHAT LIVE about the ‘How to do your life HANDBOOK’ to further the conversation. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#LifeHandbook #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

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