OMTimes Radio Archives
How to Find Yourself When You Feel Lost

How to Find Yourself When You Feel Lost

July 26, 2021

How to Find Yourself When You Feel Lost

Aired Monday, July 26, 2021 at 9:00 AM PST / 12:00 PM EST

She no longer recognized her life. Somehow, as she cruised through life, she slipped into autopilot.

She once had aspirations and dreams, which she expected would lead to fulfillment and joy.

But now, she did not feel fulfilled, and she barely recognized the person she had become. She had lost herself and her dreams along the way.

Now she was left with many questions: “Can this really be my life? How did I get here?”

“What happened to the adventure, discovery, and purpose I was supposed to have? Where did I go wrong or lose sight of what matters most?”

“And how do I find my way home to me?”

Like this woman, we all can lose ourselves and our way along life’s journey. What matters most is not that we don’t get lost, but that we know how to find our way home when we do.

We need to learn to use compassion as our compass and give ourselves permission to take an exit off the road we’ve been cruising down.

And we need to learn how to ask the Universe to help us course correct and return to the road that leads to self-love, fulfillment, and peace.

Lisa Berry and Noemi Grace invite you to join them as they share powerful strategies for discovering deeper truths about yourself and aligning your life with those truths. Noemi Grace also channels Divine wisdom to help us return home to ourselves. All on the next Access to Angels and Grace show, Monday 7/26 on OmTimes Radio.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#findyourself #transformyourlife #freeyourself #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

How to Release Regrets

How to Release Regrets

July 12, 2021

How to Release Regrets

Aired Monday, July 12, 2021 at 9:00 AM PST / 12:00 PM EST

The trunk in the corner caught the woman’s eye and she felt a twinge of regret.

She worked hard on collecting her painful memories and hid them in the trunk, out of sight and out of mind.

But this time, she noticed it and began to think of the things she had locked away.

The heaviest objects in the trunk were regrets, of different shapes and sizes, like: embarrassment, rejection, abandonment, fear, and shame.

She tried hard not to think of those things, but most days painful memories came up. And those regrets influenced all the important decisions in her life.

Today as she eyed the trunk, she wanted to release all those regrets and felt ready to address its contents.

In the past, she couldn’t get past the “why.” She kept thinking, “Why did I?” and “Why didn’t I?” She kept getting stuck there.

This time, she was more curious. She wondered if that trunk could turn into a treasure chest if she changed her approach.

She imagined there might be a deeper reason behind why she did or didn’t do something.

What if she found that reason and embraced it with compassion?

What if she could find a reason to be grateful in the midst of those regrets?

What if she could tap into an abundance of forgiveness and free herself from those regrets once and for all?

Lisa Berry and Noemi Grace invite you to join them on the next Access to Angels and Grace, as they share their learnings and strategies for releasing regrets, and Noemi channels wisdom from the Divine to help us all on our journey. Monday 7/12 @ 12ET.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#compassion #gratitude #forgiveness #RegretNothing #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

How to Thrive Through Life’s Storms

How to Thrive Through Life’s Storms

June 28, 2021

How to Thrive Through Life’s Storms

Aired Monday, June 28, 2021 at 9:00 AM PST / 12:00 PM EST

A woman stopped to pick up a lifeless limb that broke off a beautiful tree in a powerful storm. She observed how the tree was still strong and healthy after it had lost that branch.

Then it struck her that people who are resilient through life’s traumas are like that tree. It weathered many storms, shed its broken limbs, yet remained unbroken and continued to grow and blossom.

In her heart, she hoped she could become like that tree. She too had weathered many of life’s storms. And some relationships and things that were important to her did not survive the storms.

Yet she survived, and through each loss, she had grown. She was beginning to trust that she would know when to bend with the storm and when to allow things to break apart.

She sensed that she would know what parts of her life to nurture and what to release when the storms showed up.

She could see herself becoming more resilient, powerful, and beautiful, like that majestic tree.

Lisa Berry and Noemi Grace invite you to join them on the next Access to Angels and Grace on OmTimes Radio on Monday June 28 @ 12 ET, as they share powerful strategies for thriving through life’s storms, and Noemi channels Divine wisdom to help us learn and grow through each passing storm.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#resilience #flexibiltiy #thriving #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

How to Collaborate with Your Shadow

How to Collaborate with Your Shadow

June 14, 2021

How to Collaborate with Your Shadow

Aired Monday, June 14, 2021 at 9:00 AM PST / 12:00 PM EST

Have you ever considered that you can collaborate with your shadows to help you live your highest and best life?

We all live with the shadows of judgment, fear, shame, regret, guilt, resentment, and more. Yet we can learn to access the gifts they present us.

Noemi Grace shares how she has been learning to collaborate with her shadow:

Recently on my morning walk, I noticed my shadow reflected on the ground beside me. As I observed us walking together, I said, “I thought I was moving faster than this. Can we pick up the pace?”

I accelerated and as I walked, I looked for my shadow to confirm that I was walking more quickly. When I saw glimpses of it, I said, “We’re doing great.”

Then I had a thought, “I’m collaborating with my shadow! What if I do this with the other shadows in my life?”

A few days later, I caught myself thinking about how I wished I had done something differently years ago.

I kept thinking, “If only, I had spoken up. I might have been able to help them back then.”

And I started to feel guilty. But this time, I remembered my recent collaboration with my shadow.

Instead of staying in the guilt zone, I embraced the guilt and looked at it lovingly. I realized it came from a deep desire to help the people I love.

I saw the beauty of my heart in the reflection of guilt. This surprised me and freed me from wallowing in guilt.

Yet without embracing the guilt, I would be stuck in a destructive self-blaming and self-shaming downward spiral.

How beautiful it is to collaborate with our shadows and see guilt and other shadows with eyes of love.

We all can and must learn to shine our lights to see our shadows. Then we can learn to collaborate with them and feel the blessings offered by our shadows’ gifts.

Join Noemi Grace and Lisa Berry on the next Access to Angels and Grace on OMTimes Radio, Monday June 14th at 12pm EST to learn how you can harness the gifts of your shadows and receive loving messages channeled from the Divine to assist you on your journey.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#transformation #shadowwork #shadow #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

Does Your Truth Set You Free?

Does Your Truth Set You Free?

May 24, 2021

Does Your Truth Set You Free?

Aired Monday, May 24, 2021 at 9:00 AM PST / 12:00 PM EST

The truth that sets us free comes from self-honesty. Be honest with yourself. Are you truly free?

Are you accessing the freedom that comes from the depths of your being? The freedom that starts from within is the deepest truth of who you are.

But most of us focus on external freedom from things such as: lack, abuse, abandonment, judgment, or fear.

True freedom is living from inner abundance, overflowing your uniqueness, beauty, and power, without fear of judgment.

To experience this freedom, you must become fully you. To become fully you requires self-honesty.

Becoming fully honest with yourself is a growth process, like that of a seed sprouting, and growing into a tree.

As you become more self-observant, you can start to recognize the “truths” you hold that don’t set you free, like the partial truths and stories we all tell ourselves.

When you are willing to let go of these, you can clearly see the truth of who you are. As you align with this truth, everything becomes clearer. And you also start to live more from your true power, which is sourced in unconditional love.

We invite you to join Lisa Berry and Noemi Grace as they share their learnings about how to access our deepest truth, and Noemi Grace channels wisdom from Source to help us free ourselves and align with the truth of who we are. On the next Access to Angels and Grace, Monday May 24 @ 12 ET / 9 PT.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#transformation #DeepTruth #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

How to Commit to What Honors You

How to Commit to What Honors You

May 10, 2021

How to Commit to What Honors You

Aired Monday, May 10, 2021 at 9:00 AM PST / 12:00 PM EST

Do your choices honor you or betray you?

As we go through our lives, we can find ourselves living on autopilot, by default.

When we live this way, our choices can disrespect and betray us.

We can say “Yes” and commit to things that don’t serve us, that aren’t in alignment with our truth. And we can do this even when our inner wisdom is screaming, “No.”

Over time, we can accumulate many subtle dishonoring thoughts and make decisions based on those thoughts.

One common way we can easily disrespect ourselves is by believing that we are not good enough. Stepping into action from that belief dishonors us regardless of the outcome.

Self-honoring is deep and pure action from self-love. It means learning to listen to the voice of your intuition and following it.

Self-honoring means being gentle with yourself, having patience, self-nurturing, and listening to your truth.

Truth is kind. Truth is not demanding. Real truth comes from unconditional love.

When you honor yourself and your truth, you also develop certainty in your own magnificence.

Learn to make yourself a priority and commit to taking actions from a self-honoring, self-loving place.

Join Lisa Berry and Noemi Grace as they delve into how we can become more self-honoring, and Noemi shares powerful wisdom from Source. On the next Access to Angels and Grace, Mon May 10 @ 12 ET.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#honor #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

How to Stop Devaluing Yourself

How to Stop Devaluing Yourself

April 26, 2021

How to Stop Devaluing Yourself

Aired Monday, April 26, 2021 at 9:00 AM PST / 12:00 PM EST

A lifetime of choices paints a picture of who you believe yourself to be. What are you painting on the canvas of your life?

Too often our choices devalue and betray us. Have you weighed your value unfairly, your brush strokes heavy with lack?

Lack of trust comes from self-betrayal, the betrayal of not seeing your own value and selling yourself for something you think is more valuable than you.

Your soul knows the truth: nothing is more valuable than you. But the veil of harsh judgment has caused you to underprice your gifts.

When your actions betray your value, you are robbed of peace, joy, contentment, and love.

Saying “yes” when your heart screams “no” is not a good compromise because it compromises you and causes you to suffer.

It’s time to re-evaluate! When we learn to recognize and trust in our value, life balance is restored.

Light as a feather, your heart becomes weightless and priceless. And you can paint a masterpiece with your life.

Join Lisa Berry and Noemi Grace as they help you to recognize your value and stop betraying yourself. Noemi also channels fresh wisdom from Source to help you own your uniquely valuable gifts.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#StopDevaluingYourself #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

How to Find Yourself When You Feel Lost

How to Find Yourself When You Feel Lost

April 12, 2021

How to Find Yourself When You Feel Lost

Aired Monday, April 12, 2021 at 9:00 AM PST / 12:00 PM EST

Have you ever lost yourself and didn’t know how to find yourself?

Have you ever had no reserves in your energy tank and felt like you couldn’t face life?

As we go through life, we can sell our life force in exchange for things we think we want, and then lose ourselves in the process.

After a while, we realize that we no longer know ourselves. We don’t recognize the reflection in the mirror. And we don’t even want what we have chosen.

We may feel trapped, unable to change anything. Or we may feel guilty, thinking we should be happy and we’re not. And we blame ourselves for our situation.

We feel stuck because we’ve lost our life force. And every change feels monumental.

The solution starts when you stop selling yourself and start owning yourself. We must embrace the courage to see the reflection in the mirror and recognize that it is not us.

Until we discover our personal truth and make decisions based in that truth, we continue to lose our life force.

The miraculous solution presents itself to us when we are willing to acknowledge and live the truth of who we are. Then the spark of life returns to us, and we find the courage to transform our lives.

Join Lisa Berry and Noemi Grace as they dive into these truths and offer positive and powerful solutions. Noemi Grace also channels messages from Source that give wisdom and guidance on the path to discovering and living in the freedom of who you truly are.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#FindYourself #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

Can You Forgive the Unforgivable?

Can You Forgive the Unforgivable?

March 29, 2021

Can You Forgive the Unforgivable?

Aired Monday, March 29, 2021 at 9:00 AM PST / 12:00 PM EST

She walked slowly along the path, each step heavier than the last, weighed down by a question she could notanswer:

“How to forgive the unforgivable?” She wished she had an instruction manual.

She knew it was time to pass this question to the Divine. When she did, she received a vibrational language to help her shift and let love move her forward:

Being sorry creates a space. Forgiveness gives permission. Love fuels the movement. Gratitude completes the transformation.

Become aware of what was injured, hurt, forgotten, damaged, or misaligned. Create an environment so the heart and body can heal.

Create an opportunity and experience that bringshappiness, joy, and love. Begin with these four sentences and you can forgive the unforgivable. ~ Source

I’m sorry:

For not acknowledging all my choices, overlooking my successes, not celebrating, and withholding my joy. For concentrating on wanting more and not being enough. For not being honest with myself and others.

I’m sorry for judging, being mean, denying who I am, holding onto hurts, lies and fears. For blaming and judging, not believing in myself, hurting myself, and for being selfish, entitled, and a victim.

“Being sorry creates a space.”

Please forgive me:

For holding onto self-limiting beliefs, not being here for me, giving too much of myself away, not respecting my boundaries, dishonoring my core values, expecting too much, not seeing me, and hiding my light.

For the pain I have caused myself and others, and a lack of courage in my time of need, I forgive me.

“Forgiveness gives permission.”

I love you:

I love you for feeling connected and aligned again. I love you for creating more possibilities. I love you for learning how to see your wounds with eyes of love and express your thoughts, actions, and emotions through love.

I love me for all I see and do not see. I love me and see the beauty within me.

“Love fuels the movement and lets forgiveness move you forward.”

Thank you:

In this gratitude, I thank you and shine with appreciation. Thank you for the lightness and the uplifting of my heart. Thank you for this new understanding and freedom.

“Gratitude completes the transformation.”

The manual for experiencing miracles includes forgiveness and the how-to is whispered to your heart.

Walk your path and invite others to join you. May we all help each other to continue together, unified in forgiveness and joy.

“I’m sorry. Please forgive me. I love you. Thank you.” – Ho’oponopono

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#Forgiveness #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

The Fragrance of Forgiveness

The Fragrance of Forgiveness

March 15, 2021

The Fragrance of Forgiveness

Aired Monday, March 15, 2021 at 9:00 AM PST / 12:00 PM EST

“I love them, I love them not. I love me, I love me not.” A puddle of petals lay at her feet as she sat on the garden bench ruminating over apologies, forgiveness, and closure. She had planted herself there, asking how she could open her heart and let love blossom.

The scent of self-judgment was thick, as the breeze blew by memories of wounds. Like a vine clinging to a wall of past pain and regret, she felt tethered to the need for apologies and felt unable forgive.

Anger, hurt, and unresolved feelings prevented her from blossoming. Freedom was nipped in the bud by hurt and self-loathing. How could relief take root if her soul was constantly soaked in resentment?

Sitting there feeling crushed, she suddenly noticed the hearty flowers that had pushed their way through the dirt to be kissed by the sun.

Those flowers didn’t worry about how they were going to bloom. They simply opened and turned towards the light.

In that soft moment while her heart started to open, she heard laughter coming closer from some playful children who ran by her. In their exuberance, they crushed some violets, and the air was filled with a fresh and light perfume.

“What a gift,” she thought. The children did not intend to harm the flowers during their blissful moments of play. Yet here she was, the receiver of a miracle from the last act of dying violets: a beautiful fragrance shed in forgiveness to those who crushed them.

Though a late bloomer to freedom, she could now feel that a miracle was being released. She understood how she could move on. She realized that forgiveness wasn’t a gift only for herself, but also for the offender and for those around her.

There was one petal left on the daisy she had been plucking. She paused and said, “I love me,” and sat there with a smile.

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” – Mark Twain

*******************

1. Act is the crushing.

2. Miracle is the release (moving on).

3. Forgiveness is the fragrance.

Connect with Lisa and Noemi at http://www.noemigrace.com/ and http://www.lightonliving.com/

Visit the Access to Angels and Grace show page https://omtimes.com/iom/shows/access-to-angels-and-grace/

#Forgiveness #NoemiGrace #AccessToAngelsAndGrace #LisaBerry #LightOnLiving

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