OMTimes Radio Archives

Reduce Chronic Pain in as Little as 15 Minutes a Day?

Air Date: Friday, 29 September 2023 at 4:00 PM PST / 7:00 PM EST

That’s just one of the questions we ask tonight’s guest, an expert in the field of clinical pain research, Dr. Afton Hassett, PsyD. She is the author of the new book Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive.

As a chronic pain researcher, Dr. Hassett noticed while studying established treatments for chronic pain and developing new approaches that exciting research discoveries rarely reach those who could benefit the most. Chronic pain affects nearly 50 million people in the U.S. alone. A recent study in the Journal of the American Medical Association showed that new cases of chronic pain occur even more frequently than new cases of diabetes, hypertension, and depression. Just like autoimmune, chronic, or long-term pain affects all areas of one’s life, that’s why Dr. Hassett promotes a multipronged approach to pain self-management.

Research shows that simple, at-home changes, including effective and easy-to-implement habits such as paced breathing, easy sleep hacks, mindful walking, and even acts of kindness and gratitude, have been shown to reduce pain. Dr. Hassett shares with us a broader definition of chronic pain and how to implement several of her ’30-Days’ activities and strategies, including:

• How a pink Piggy Bank can change outcomes – yes, a real piggy bank…
• How the medical community defines chronic pain and how it relates to autoimmune conditions such as fibromyalgia and arthritis
• What neuroscience is now telling us about how our brain relates to pain
• How using the principles of cognitive-behavioral therapy reduces long-term pain
• Why doing simple activities that you enjoy and make life feel worth living is an excellent way to decrease pain, plus much more…

About Out Guest:

Viewed as a leader in the field of chronic pain and resilience, Dr. Afton L. Hassett, PsyD, is an Associate Professor and Director of Pain and Opioid Research in the Department of Anesthesiology at the University of Michigan. She is a principal investigator at the Chronic Pain & Fatigue Research Center with research funding from the National Institutes of Health (NIH). She was the Keynote address at the 2023 Pain Consortium Symposium on Advances in Pain Research for the NIH. Dr. Hassett and her book Chronic Pain Reset brings evidence-based strategies from research and academic medical settings directly to people who live with chronic pain with the hope that they will gain new tools to lead more rewarding lives with less pain.

Learn more at https://aftonhassett.com/

* Your host is neither a doctor nor medical professional. In the capacity of this presentation, we are everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2023 Sharon Sayler and UnderstandingAutoimmune.com

#ChronicPain #DrAftonHassett #UnderstandingAutoimmune #AutoimmuneHour #Wellness #SharonSayler

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To Be Enlightened

Air Date: Friday, 29 September 2023 at 3:00 PM ET/12:00 PM PT

Trenayce will be begin this show with “The Internal Light Mediation” and explain more of the benefits of this powerful tool for Transformation.

We will then dive into “Earth Astrology”, a Native American perspective of Astrology that will help you align yourself with the great wisdom of the Universe. If you were born between September 23rd & October 23rd, then you belong to the “Butterfly Clan”. Tune in to find out what powers and magic you have within you, as a member of this clan.

And finally, Trenayce will begin to unlock the “Secret Science of Transformation” through revealing some ancient “Mystery School” knowledge that has been hidden from humanity for thousands of years.

Tune in this to this show, as we continue to Navigate the Awakening!

#Enlightened #TrenayceTalbert #NavigatingTheAwakening

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Lorraine Dusky

Aired Thursday, September 28, 2023 at 3:00 PM PST / 6:00 PM EST

Join Dr. Kevin and co-host Rev. Dr. Lori Powers Otto and guest Lorraine Dusky.

Author and advocate for adoptee rights, Lorraine Dusky has recently released a new book titled Hole in My Heart. Learn about her journey of giving a child up for adoption, reuniting, and ultimately losing her daughter.

Tune-in at www.omtimes.com/iom 6 PM EST – call in with questions and comments 202-570-7057.

#LorraineDusky #DrKevinRossEmery #TheDrKevinShow

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Face to Face with Steve Kanji Ruhl

Live on OMTimes Radio Thursday, September 28, 2023 at 10:30 PST / 1:30 PM EST

Watch the Livestream on the No BS Spiritual Book Club on Facebook, OMTimes Radio & TV Facebook, or OMTimesTV Youtube

Discover the 10 Best Spiritual Books that inspired Innovative Zen Buddhist Minister, Mystic, Author, Scholar, & “Moonlight Dancer” Reverend Steve Kanji Ruhl on his life path.

Steve Kanji Ruhl is ordained in the Zen Peacemaker Order is a Buddhist chaplain at Deerfield Academy, a Buddhist Adviser at Yale University, and author of the award-winning, critically acclaimed spiritual memoir Appalachian Zen: Journeys in Search of True Home – From the American Heartland to the Buddha Dharma , and of Enlightened Contemporaries: Francis, Dogen & Rumi – Three Great Mystics of the Thirteenth Century and Why They Matter Today.

#SteveKanjiRuhl #SandieSedgbeer #NoBSSpiritualBookClub

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How Do We Deal with Envy and Hate?

Air Date: Thursday, 28 September 2023 at 11:00 AM EST / 8:00 AM PST

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:

~ How Do I Convince my Child for Marriage?

~ How Can We Really and Truly Forgive?

~ How Do We Find God Within Ourselves?

~ How Do We Deal with Envy and Hate?

#Envy #Hate #Spirituality #SadhviBhagawatiSaraswati #InspirationAndTransformation

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Learn more about Sadhvi Bhagawati Saraswati on her Host Page Sadhvi Bhagawati Saraswati

Sadhvi Bhagawati Saraswatiji, Ph.D. was raised in an American family in Hollywood, California, and graduated from Stanford University. She was completing her Ph.D. in Psychology when she left America in 1996 to live at Parmarth Niketan Ashram in Rishikesh, India. She has been living there for the past 24 years, engaged in spiritual practice and service.

Sadhviji was officially initiated into the order of Sanyas (monastic renunciation) in the year 2000 by her Guru, His Holiness Swami Chidanand Saraswatiji, one of India’s most revered spiritual leaders and the President of Parmarth Niketan.

At Parmarth Niketan, Rishikesh, where Sadhviji lives most of the year, she gives daily spiritual discourses and Satsang, teaches meditation, provides counseling, and oversees a myriad of charitable and humanitarian projects.

Sadhviji leads discourses and question-answer sessions on topics ranging from Indian spirituality to the bridge between science and spirituality to the keys of true happiness and meaning in daily life and teaches meditation to seekers from every corner of the globe. She travels worldwide, giving spiritual discourses, question-answer sessions, and meditation courses. Her talks blend the knowledge and logic of the West with the insights, spirituality, and wisdom of the East.

Connect with Sadhvi at https://www.sadhviji.org

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Isabeau Maxwell – Cracking Open

Air Date: Wednesday, 27 September 2023 at 4:00 PM ET/1:00 PM ET

Isabeau “Beau” Maxwell is one of the leading spiritual coaches in intuitive development today. Isabeau brings deep channeled knowledge and personal understanding to the field of spirituality. She has helped people connect to their authentic, natural intuitive abilities for over 15 years.

Isabeau is the founder of the award winning intuitive development course, The SAGE Method, the author of the best-selling book Cracking Open: Adventures of a Reluctant Medium, and the creator of the popular online community, The SAGE Circle.

She is an internationally recognized medium, touching the lives of people across the world. Known for her compassion and accuracy, Isabeau brings peace and comfort to many through her energy work, transformative sessions and teachings.

For more, visit: https://thesagemethod.com/

#IsabeauMaxwell #CrackingOpen #PostcardsToTheUniverse #MelisaCaprio

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Mastering the Thomas-Kilmann Conflict Mode Instrument, ‘TKI’ with Dr. Ralph Kilmann

Aired Wednesday, 27 September, 2023 at 12:00 PM PST / 3:00 PM EST

INSPIRED LIVING – VOTED BEST INSPIRATIONAL PODCASTS!

SOURCE: https://blog.feedspot.com/inspirational_podcasts/

Join Inspired Living Host Marc Lainhart – The Intuitive Prospector™ this “Wisdom Wednesday” as we welcome to the show for the first time, Dr. Ralph Kilmann, CEO of Kilmann Diagnostics (KD) to discuss his new book, ‘Mastering the Thomas-Kilmann Conflict Mode Instrument or ‘”TKI.” Based on Dr. Kilmann’s fifty-plus years of organizational research, executive teaching, and extensive management consulting, the complex topics of conflict and change are intertwined through a carefully orchestrated sequence of tracks for quantum transformation and present the most valid theories and the most effective methods for using the Thomas-Kilmann Instrument in all kinds of conflict situations including intrapersonal conflicts, interpersonal conflicts, group and team conflict, organizational conflicts, civil wars and international wars! “Be prepared to experience many eureka (aha) moments!”

JOIN US for another inspiring, educational, healing, and transformative show! Let us go “PROSPECTING!”

GLOBAL TIME ZONES LIVE:

9 am PT (Hawaii)
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Locate, Listen, and Leave us a Review of ‘INSPIRED LIVING’ now streaming on any of your favorite Podcasting Platforms, and now you can ask “Alexa – Play Inspired Living Podcast!”

OMTIMES INTERNET GLOBAL PLAYER: INSPIRED LIVING RADIO – LISTEN LIVE FROM ANY DEVICE FROM ANYWHERE AROUND THE PLANET: https://omtimes.com/iom/shows/inspired-living-radio or http://backbonenetworks.streamguys.com/OMtimes1.mp3

OMTIMES RADIO CALL-IN LINES: 1-202-570-7057

FACEBOOK: INSPIRED LIVING RADIO & PODCASTS

INSTAGRAM: INSPIRED4US

TWITTER: INSPIRED4US

TIKTOK: THE INTUITIVE PROSPECTOR

MORE INFORMATION:

Ralph H. Kilmann, Ph.D., is CEO of Kilmann Diagnostics (KD) in Newport Coast, California. In this capacity, he has created all of KD’s recorded online courses and assessment tools on conflict management, change management, expanding consciousness, and quantum transformation. Ralph’s online products are used by such high-profile organizations as Amazon, Bank of America, DuPont, Exxon Mobil, FedEx, GE, Google, Harvard University, JP Morgan Chase, Microsoft, NASA, Siemens, Twitter, the U.S. Army, and the World Health Organization. Ralph earned both his B.S. in graphic arts management and M.S. in industrial administration from Carnegie Mellon University in 1970, and a Ph.D. degree in the behavioral sciences in management and social systems design from the University of California, Los Angeles, in 1972. After Ralph left UCLA, he immediately began his professional career as an Assistant Professor at the Katz School of Business, University of Pittsburgh. In 1991, the faculty awarded him the George H. Love Professorship of Organization and Management, which he held until 2002, when he relinquished his tenured faculty position. Instead of staying in Pittsburgh, Ralph moved to the West Coast, since he wanted to fulfill his California Dream, which led to the creation of Kilmann Diagnostics.

Ralph is an internationally recognized authority on systems change. He has consulted for numerous corporations throughout the United States and Europe, including AT&T, IBM, Ford, General Electric, Lockheed, Olivetti, Philips, TRW, Wolseley, and Xerox. He has also consulted for numerous health-care, financial, and government organizations, including the U.S. Bureau of the Census and the Office of the U.S. President. Ralph has published more than twenty books and one hundred articles. In 2021, he published his LEGACY BOOK, which integrates everything he has created during the past five decades of his professional life: Creating a Quantum Organization: The Whys & Hows of Implementing Eight Tracks to Long-Term Success. Ralph is also the coauthor of more than ten assessment tools, including the Thomas-Kilmann Conflict Mode Instrument (TKI). In 2023, Ralph published his first book that focuses on the TKI assessment tool: Mastering the Thomas-Kilmann Instrument: Celebrating More Than 50 Years of Resolving All Kinds of Conflicts.

Connect with Ralph at https://kilmanndiagnostics.com

#DrRalphKilmann #InspiredLiving #MarcLainhart

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The Power & Illusion of Time I Timelines & Parallel Universes Activation with Ella Isakov

Livestreaming and on the Radio Tuesday, 26 September 2023 at 10:00 AM ET/7:00 AM PT

Watch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, Tamra Oviatt – Sacred Activations Facebook, and Tamra Oviatt – Sacred Activations Youtube

This episode with our special host, Sacred Activations Master Practitioner and Teacher Ella Isakov, explores the concept of time, the magic of the present moment and the distractions that steal it, and non-attachment to the past and fear of the future.

In this session, Ella will run Sacred Activations to make way for mental clarity and ease, so you can come back and savor the present!

Activations/Deactivation you’ll receive from this session include:

Moses Code
Overwhelm
Polar Opposites
Defragmentation and Laser Focus
Thought Be Gone
Creating the Future From the Past
Yesterday’s News
Not Too Old/Young
Race Against Time Deactivation
Being Present and Listening
Time is on your Side
Timelines and Parallel Universes

Facilitated by:

Ella Isakov is a Sacred Activations Master Practitioner and Teacher. Her passion and purpose has always been to inspire others to uncover their inner knowing and light within to live a life led by love, and aligned to their truth. Ella runs regular Sacred Activations practitioner training, as well as popular Sacred Activations webinars throughout the year.

Join the FREE LIVE CALL every Tuesday https://tamraoviatt.com/metaprogramming-in-the-human-biocomputer-with-tamra-oviatt/

Visit https://tamraoviatt.com/ and receive FREE LIFETIME ACCESS of 3 Activations.

#EllaIsakov #TamraOviatt #MetaprogammingInTheHumanBioComputer

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Are You A Natural Healer?

Livestreaming Monday, 25 September 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook

Babies come into this world as natural born healers. They are bright alive curious and always want to spread joy, contribute energy and just pure love. But as we get older, that goes away and we forget that we were born to give, to shine, to have joy. If you are a natural healer, but haven’t accessed those gifts in your adult life, you might be struggling with people pleasing, the body breaking down, unexplained physical aliments, weight gain, insecurities, and so much more. Discover some of the symptoms you might be experiencing and how to reconnect to your natural born gifts so that those problems can go away. Tap into your intuition, and set you and your body free.

If you’d like to discover a class that will help you discover and reconnect to your natural born gifts, go to: https://www.katherinemcintosh.com/intuitive-energy-course

#Healer #KatherineMcIntosh #TrustingYourGut

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Radhika Vekaria: Music as a Mirror to the Soul

Aired Monday, September 25, 2023 at 11:00 AM PST / 2:00 PM EST / 7:00 PM GMT / 8:00 PM CET

Embark on a transformative journey from the head to the heart as we welcome the extraordinary Radhika Vekaria to the Voice Rising Show. Exemplifying the essence of the Vedic goddess Radha, Radhika’s voice is a potent blend of love, devotion, and vibrational healing, a fusion shaped by her Indian, East African, and British heritage.

Our conversation will dive into Radhika’s new soul-stirring single, “Kali,” an anthem celebrating the power of the feminine divine. As a teacher of Sound Coaching, Radhika will offer insights into harnessing the transformative and healing vibrations of your own voice to shape your reality—a concept as ancient as it is groundbreaking, a notion echoed by quantum physicists and ancient seers alike.

Despite facing a lifelong speech impediment, Radhika courageously turned to music as her voice, stating, “While words struggled, music effortlessly carried them.” With a career that has seen her grace stages from Europe to the United States and collaborations with Grammy-nominated producers like George Landress, she continues to inspire audiences globally. Recently, Radhika has been a commanding presence in the digital realm, amassing over 100,000 listeners on Clubhouse and sharing the stage with legends like Rihanna and Sir Paul McCartney.

From her early exposure to classical Indian music, led by her father’s passion, to her transformative album ‘SAPTA: The Seven Ways,’ Radhika is more than a musician; she’s a healer, an advocate, and a spiritual guide. “I don’t make music for you to see me. I make music for you to see yourself,” she asserts. Don’t miss this opportunity to explore the vast universe of sound and its life-changing possibilities. Tune in as we unravel the layers of Radhika Vekaria’s multifaceted artistry and commitment to global causes like Yoga Gives Back and Art of Living Global events.

Join us for an experience that promises not only to entertain but also to enlighten and empower.

Visit Radhika Vekaria at https://www.radhikavekaria.com

#RadhikaVekaria #Music #VoiceRising #KaraJohnstad

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